The Exhausted Superwoman

Dr. Vernette Kountz

The Exhausted Superwoman is a podcast for high-functioning women who are tired of surviving. This show is for the strong friend, the caretaker, the woman who carries everything — and feels it in her body. Hosted by Dr. Vernette Kountz, conversations center on nervous system regulation, burnout, emotional labor, rest, and healing without hustle. This is not motivation. This is restoration. If you’re ready to put the cape down without falling apart, you’re in the right place. 🎙 Episodes released in seasonal collections

Episodes

  1. 12/24/2025

    Unapologetic: Starting Over With Courage

    After relocating with just a few hundred dollars and her children, Bee reflects on rebuilding life from scratch. Her story is a declaration that beginning again doesn’t require permission — only courage.Part of Unapologetic, a micro-interview series from The Exhausted Superwoman.

    2 min

  2. 12/24/2025

    Unapologetic: Going After Everything I Want

    Dr. Anim, a mental health clinician, speaks openly about being unapologetic in her pursuit of everything she desires — joy, success, freedom, wholeness, and her fullest expression as a Black woman. Her wisdom is both grounding and liberating:There is no such thing as failure — only opportunities to learn and rise again. This conversation is a reminder that ambition is not arrogance, and taking up space is not something a Black woman should shrink from.Part of Unapologetic, a micro-interview series from The Exhausted Superwoman.

    1 min

  3. 12/24/2025

    Unapologetic: Holding High Standards

    Alisha shares why she’s unapologetic about setting high standards for herself — not just in what she expects from life, but in the work she’s willing to do to manifest it. She speaks about creating a future she can prosper in, making intentional decisions now, and refusing to settle for anything beneath her calling.Her encouragement is bold: “Don’t settle. Shoot for the stars.”Part of Unapologetic, a micro-interview series from The Exhausted Superwoman.

    1 min

  4. 12/24/2025

    Unapologetic: Being My Authentic Self

    A’Keyah shares what it means to be unapologetic about living as her authentic self — without rushing, performing, or forcing clarity before it’s ready. Her advice is gentle but powerful: take your time to discover who you are.There is no deadline on becoming. No pressure to have it all figured out. Just permission to be honest, present, and evolving. This reflection reminds us that authenticity is a process, not a performance.Part of Unapologetic, a micro-interview series from The Exhausted Superwoman.

    2 min

  5. 12/24/2025

    Unapologetic: Releasing People-Pleasing

    Angela reflects on letting go of approval, perfection, and shrinking herself to keep others comfortable. Her new season is rooted in peace, presence, and alignment.Part of Unapologetic, a micro-interview series from The Exhausted Superwoman.

    2 min

  6. 12/24/2025

    Unapologetic: Being Selfish With My Time

    In this episode, Tawana reflects on becoming “selfish” with her time — choosing rest, boundaries, and intentional presence over constant availability. This conversation explores how protecting your time is not a failure of generosity, but an act of self-respect and sustainability. Unapologetic is a micro interview series from The Exhausted Superwoman.

    4 min

  7. 12/24/2025

    Unapologetic: Honoring My Inner Truth

    Regina reflects on the quiet courage it takes to honor her inner truth — especially in a world that expects her to push past her limits and smile through the pressure.Her story sets the emotional heartbeat of this micro-series: choosing authenticity, slowing down, and listening to yourself even when it disrupts expectations. Part of Unapologetic, a micro-interview series from The Exhausted Superwoman.

    2 min

  8. 12/24/2025

    Unapologetic: Showing Up as Myself

    Roxy shares why she’s done wearing masks — in business, in relationships, and in life. She speaks about the freedom that comes from being fully herself and no longer performing for the comfort of others. Her grounded reminder for every woman: take it one step at a time. Part of Unapologetic, a micro-interview series from The Exhausted Superwoman.

    1 min

  9. 12/24/2025

    Unapologetic: Standing Firm in What I Say

    Sheree, co-creator of Mercedes & Mats, speaks powerfully about being unapologetic in her firmness — no longer softening her voice, diluting her boundaries, or shrinking her truth to keep the peace.Her advice is clear and piercing: “Mean what you say.”This episode is a reminder that clarity is compassion, and firmness is a form of self-respect.Part of Unapologetic, a micro-interview series from The Exhausted Superwoman.

    1 min

  10. 12/24/2025

    Unapologetic: Trusting Your Dopeness

    In this episode, Tawana reflects on trusting her dopeness — her intuition, confidence, and inner knowing — even when it feels uncomfortable or misunderstood. This conversation explores what happens when self-trust replaces people-pleasing and why honoring your own voice is essential to living unapologetically. Part of Unapologetic, a micro-interview series from The Exhausted Superwoman.

    1 min
  • 10 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

The Exhausted Superwoman is a podcast for high-functioning women who are tired of surviving. This show is for the strong friend, the caretaker, the woman who carries everything — and feels it in her body. Hosted by Dr. Vernette Kountz, conversations center on nervous system regulation, burnout, emotional labor, rest, and healing without hustle. This is not motivation. This is restoration. If you’re ready to put the cape down without falling apart, you’re in the right place. 🎙 Episodes released in seasonal collections

Information

  • Creator
    Dr. Vernette Kountz
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Dr. Vernette Kountz
  • Show Website
    The Exhausted Superwoman