My Simple Business

Alyssa David
  • 0.0 (0)
  • Entrepreneurship
  • Updated Weekly

This show is for entrepreneurs, content creators, mompreneurs, or anyone who's looking to launch a sustainable business but doesn't know how or where to start. How do I start a business with no money? How do I start a business with no time? How the f*** we are supposed to achieve our hopes and dreams when we can't even keep up with the laundry? Here, we simplify the hard stuff. We simplify it SO much, not only are we more productive, but life is more fulfilling too. This show is perfect for ADHD entrepreneurs. Cuz heyyy, that's me too 👋

  1. 1d ago

    A simple mindset shift for focus- for ADHDers in business

    Shiny-object syndrome. Dopamine addiction. Consumerism and marketing. Everywhere we look, we are being conditioned to forget about this one special skill... This skill will help you grow sustainability in your business. It'll allow you to find stability in your foundation. It'll help you build a strategy that makes sense. And build the life of your dreams in a way that actually feels good.

  2. 2d ago

    3 simple steps to turn viewers into followers

    A simple answer to the question: What makes someone hit "follow"? This episode will help you understand the most fundamental marketing principle behind all great leaders and business owners. ADHD over explainers- this one's for you! Templates mentioned in the episode: https://www.dropbox.com/scl/fi/ooki3qnfyg1o9da7d0jg9/Bio-and-One-Liner.pdf?rlkey=ejl6xufpyqs20dgp2omi4lq5d&st=hellwacx&dl=0 Follow on IG:https://www.instagram.com/simplify.business.with.alyssa/

  3. Aug 12

    Introducing: My Simple Business Podcast

    What would you do if you weren't scared of wanting more than than what you currently have the capacity for? This episode kicks off a new season under a new name - My Simple Business Podcast. Built for anyone trying to build a successful business without losing their family, their peace, or their weekends in the process. Inside: what a freedom-based business actually looks like, why simple systems beat hustle every time, and permission to want more without blowing up your life to get it. This podcast is for you if you've lowered your dreams to suit your perceived place in this world- and you're ready to debunk those core beliefs with something simple enough to actually stick.

    Introducing: My Simple Business Podcast

  4. Apr 25

    Taking a break- Relaunch set for Aug 1!

    I always talk about giving yourself time to adapt to your new identity, and so that's exactly what I'm going to do myself. A part of mastering the Habit of Podcasting for me, means finding who I truly want to serve. If you have ADHD and a deep desire for more... I will be returning to talk directly to you. We will continue to master our habits through systems and micro habits, but we will be highlighting how it all relates to the ADHD mind (mine included) The only difference is I will return educated and prepared with deeper, yet simpler material. You'll hear from me Aug 1. Thank you friend. See what we are up to @ https://www.instagram.com/healing_through_habits/

  5. Apr 7

    15. Deep Rooted Habits That Keep Us Connected (or Stuck)

    In this episode, we rewire our brains to see how our habits and patterns in unhealthy relationships can bring us clarity into how to become the best version of ourselves. We talk about why our relationship habits are the way that they are when it comes to forming strong bonds with the ones we love (or think we love), and how connection isn’t always derived from what we think. We chat about how deep-rooted habits and patterns tie into the bigger picture of the way we see ourselves and the people around us. And through science-backed psychology, we begin to shift the habits that shape our identity in ways that can change our lives forever. Instagram https://www.instagram.com/healing_through_habits/ Factor Code https://www.factormeals.ca/plans?c=HS-ZX21J6LWP&discount_comm_id=78441d71-4f6e-4680-b90b-02aac78e41db&utm_campaign=referralinvite&utm_invitername=Alyssa&utm_medium=nativeshare&utm_source=freebies&utm_term=web

  6. Mar 31

    14. The Real Reason your Healthy Eating Habits Don’t Stick

    In today's episode, we talk about why our healthy eating habits never seem to stick. We discuss how we can use neuroscience and psychology to trick our brains into reshaping our identity into the best version of ourselves. Through humor, passion, and clarity, I lighten your mental load by offering 3 solutions to our unhealthy eating habits. If you or someone you know struggles with controlling their eating habits, then this episode is a great one for you to tune into. If you're ready to become empowered, inspired, and downright excited, then this is the perfect podcast for you. Come on a journey and transform your life with me; I'm on a mission to emotional freedom and I'm sharing what I learn every step of the way! ____________________________________________________________________ Habit Field Episode https://open.spotify.com/episode/5fP5IN3c1Emk4Er1U0GauP?si=w5Tz6AkNT7STtxCeDnWiBw Healthy Eating Worksheet https://www.dropbox.com/scl/fi/qb2grk3hdjq0jdjadjlsw/keystone-habit-builder.zip?rlkey=b9l9oyokmjr5r0yuqlfnypowz&st=a6cvhisf&dl=0 Habit Tracker https://www.dropbox.com/scl/fi/zugwh2rpmi6ishgoka56g/Basic-Habit-Tracker.png?rlkey=b5l2exjxgczw0p9n60ili0k7p&st=iwe46gn0&dl=0 IG https://www.instagram.com/healing_through_habits/reels/ FB https://www.facebook.com/profile.php?id=61587184110611 Factor Meals 95$ off https://www.factormeals.ca/plans?c=HS-ZX21J6LWP&discount_comm_id=78441d71-4f6e-4680-b90b-02aac78e41db&utm_campaign=referralinvite&utm_invitername=Alyssa&utm_medium=nativeshare&utm_source=freebies&utm_term=web

  7. Mar 21

    13. A Communication Skills Blueprint: What Neuroscience Says About our Human Desire for Connection

    In today's episode, we talk about how to design our communication habits in a do-able way to support our personal development and confidence levels. This episode is a blueprint to enhancing small talk and connection with others through neuroscience, psychology, and mindset shifts. Here, you will learn skills to make small talk more impactful- but also why it's important for our personal growth and survival instincts to do so. Whatever you're working on- building leadership skills, starting a business, improving relationships, or simply becoming more comfortable with every day communication skills- this episode is for you. Through humor, passion, and clarity, I explain actionable habits to increase engagement in our every-day dialog through self reflection and micro-habits. If you're ready to become empowered, inspired, and down right excited, this episode is a great place to start. Come on a journey and transform your life with me, I'm on a mission to emotional freedom and greatness, and I'm sharing what I learn every step of the way. Follow on Instagram: https://www.instagram.com/healing_through_habits/reels/ Facebook: https://www.facebook.com/profile.php?id=61587184110611 Check out Ask Vinh's Podcast for communication habits and skillsets: https://open.spotify.com/episode/2iRxIp0pyisSbcWucW2gP4?si=tBpzqf2EQvqfDbQ6Ixkfug Epley and Shroeder Study Mistakenly Seeking Solitude https://www.sciencedaily.com/releases/2014/07/140717141851.htm Gillian Sandstrom and Elizabeth Dunn "Weak Ties" https://pubmed.ncbi.nlm.nih.gov/24769739/ Aron et. al "The Experimental Generation of Interpersonal Closeness: A Procedure and Some Preliminary Findings" https://sites.psu.edu/digitalshred/2023/03/11/the-experimental-generation-of-interpersonal-closeness-a-procedure-and-some-preliminary-findings-aron-et-al-1997/ Free Habit Builder https://www.dropbox.com/scl/fi/qb2grk3hdjq0jdjadjlsw/keystone-habit-builder.zip?rlkey=b9l9oyokmjr5r0yuqlfnypowz&st=0axr1ajr&dl=0

  8. Mar 21

    10. The Simple System Behind Every Habit That Sticks

    In this final instalment of the Habit Formation Series, we’re diving into the psychology of habits; how cues, behaviors, and rewards control your actions, and how to rewire them so they work for you instead of against you. You’ll learn why motivation isn’t something you wait for but something you create, and how to work with your brain—even if you struggle with overwhelm, self-doubt, trauma, or inconsistent energy. This episode also explores the deeper habits and core beliefs that shape your behavior, and how healing those patterns can unlock real, sustainable growth. If you feel stuck, unmotivated, or frustrated with yourself for “not following through,” this conversation will help you understand what’s actually happening in your mind—and show you how to change it step by step without shame or burnout. This episode is for anyone who wants: ​better habits​stronger self-trust​more motivation​healthier routines​lasting mindset shifts​real personal growthBecause change doesn’t start with discipline.It starts with understanding your habits. Follow us on Instagram https://www.instagram.com/healing_through_habits/

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About

This show is for entrepreneurs, content creators, mompreneurs, or anyone who's looking to launch a sustainable business but doesn't know how or where to start. How do I start a business with no money? How do I start a business with no time? How the f*** we are supposed to achieve our hopes and dreams when we can't even keep up with the laundry? Here, we simplify the hard stuff. We simplify it SO much, not only are we more productive, but life is more fulfilling too. This show is perfect for ADHD entrepreneurs. Cuz heyyy, that's me too 👋

Information

  • Creator
    Alyssa David
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Alyssa David
  • Show Website
    My Simple Business