The Womanhood Podcast

Shannon Harrison
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  • Alternative Health

For the woman who knows all the things but can't yet feel them. The Womanhood Podcast is a space to slow down and come home to your body, your cycle, and your sovereignty. It's home to embodied, honest conversations on somatic living, nervous-system regulation, and the cyclical nature of womanhood. With Shannon Harrison, founder of Somatic Body™ and the SomaCycle™ Method. 🤍 come home to you.

  1. 16h ago

    Episode 36 | Somatic Embodiment Of Your Psychic Gifts: Intuition & Instinct

    Welcome To The Womanhood Podcast This week we’re discussing how we can embody our psychic gifts and intuition through the practice of somatics and discernment. I end with X2 Somatic Cues to embody this Womanhood Wisdom and integrate it into your life.  RESOURCES: 🎧 Previous Episode: 35. Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition. 🎧 Episode: 24. Start Living Your Dreams: Third Eye, Intuition & Dreamtime State. 🎧 Episode: 25. Third Eye Chakra: Somatic Audio Journey. 🌀Portal Into Stillness Mini Course (Info Link): https://www.somaticbody.com.au/programs-courses Energy Clearing Masterclass (Into Link): https://www.somaticbody.com.au/resources-education Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book IG 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction: What This Episode Is Covering 02:38 Intuition & Instinct, Light & Dark, Fear & Love, Yes & No 03:40 Discernment V.s. Out-Sourcing (Context For This Episode) 05:17 INSTINCT: Comparing Instinct & Intuition Characteristics 12:11 INTUITION: Comparing Instinct & Intuition Characteristics 14:44 The Middle-Ground: How Instinct & Intuition Come Together 17:24 The Middle-World & Heart Chakra 20:05 Psychic Abilities: Finding Your Gifts Through Somatics & Discernment 28:28 The X2 Somatic Cues (Guided Practice): Discerning Your YES's & NO's 32:46 Finalising The Topic Of The Episode Support the show

    Episode 36 | Somatic Embodiment Of Your Psychic Gifts: Intuition & Instinct

  2. Sep 16

    Episode 35 | Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition

    Welcome To The Womanhood Podcast This week we’re discussing , and I end with # Hot Tips on how to embody this Womanhood Wisdom and integrate it into your life for lasting effect. Temika’s Links: 📷 https://www.instagram.com/temikahill._/ 👥 https://www.facebook.com/temika.hill 🛍️ Stan Store: https://l.instagram.com/?u=https%3A%2F%2Fstan.store%2Ftemikahill_%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAacUS-Kl3XIYsYIk3FFSh-B_kOzPljI890K5Q50JkHKOla7mMX7bwkxl1CGd7Q_aem_-k1BPUAjV8mIK1SD10Lyfw&e=AUD00OSwwP9oM4P3bY7Ar2XQoboSLLoBSzDTD99vj2zE_P2sIXA0jUmqgMDa-Zl9H7Q-u1Rbev79h7zvQ-Rphl6DLjhOiw0igEJ4aABGQ9G1UI4MP51oo3OfMaJ-XyYzcpP4FqoLCdnkXNRg1BEGcZCfH3zi  Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book IG 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction To Temika & What This Episode Is Covering 05:11 The Different Types Of Psychic Abilities & Trusting Intuition 10:12 Having Psychic Gifts: All Of Us Can Hold & Harness Them 11:25 Navigating The Spiritual Community & Mentors As A Rookie 13:22 The Cost Of Outsourcing: It Dims Our Intuition 15:28 How Do We Trust Our Signals: Is It Intuition? Or Is It Fear? 20:48 It Comes Down To Safety & Nervous System Regulation 22:01 A Common Roadblock & How To Develop Your Psychic Abilities & Intuition 24:40 The Point Of Self-Trust: Is To Come Back To YOU & Explore For Yourself 25:50 PATTERNS 🪞 What Will Drive The Needle With Intuition & Self-Trust? 28:32 Navigating Your Shadows & Utilising Them For Growth 32:00 Artificial Intelligence: Using Our Discernment & Intuition With AI 37:53 You Can Reclaim & Remember Psychic Gifts At Any Era Of Life 41:34 Growing Pains With Developing Psychic Gifts & Intuition 42:53 Temika’s Final Thoughts & Seeds Of Wisdom & Finalising The Episode Support the show

    Episode 35 | Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition

  3. Sep 9

    Episode 34 | Solar Plexus Fire: Guided Somatic Audio Journey

    Welcome To The Womanhood Podcast We’re exploring our digestive fire, and the Solar Plexus Chakra via my guided Somatic Embodiment Audio Journey.  This integration episode (audio journey) is building on the wisdom from the previous episode prior to this one. It invites embodiment into our lived-experience; moving and feeling through the wisdom of the Solar Plexus and Hara. RESOURCES: 🌅 Masculine Revival Masterclass (Link To Register): https://www.somaticbody.com.au/resources-education/  👣 The Pain Body Decoder Mini Course (Info Link): https://www.somaticbody.com.au/programs-courses  Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book IG 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction: What This Episode Is Covering. 03:27 - 24:35 Somatic Experience (Audio Journey) To Explore Stillness through Root Chakra, and remerging through Sacral Chakra. 24:35 Finalising The Episode & Whats Next On The Womanhood Podcast. Support the show

    Episode 34 | Solar Plexus Fire: Guided Somatic Audio Journey

  4. Sep 2

    Episode 33 | Digestion & Our Stress Responses

    Welcome To The Womanhood Podcast. This week we’re discussing the Digestive System from the 4-Body Healing Perspective. I end with a variety of Hot Tips and Somatic Cues, so you can embody this Wisdom, and integrate it into your life. RESOURCES: 🎧 Previous Episodes That Cover Fight, Flight, Freeze and Fawn Responses: Ep2, Ep8 Ep11, Ep19 and Ep 29. 🐌 Somatic Cues For Slow Motility (constipation): - Where am I holding (what am I holding onto)? - What feels difficult to release? - Where does life currently feel unsafe to let go of? 🐎 Somatic Cues For Fast Digestion (diarrhoea): - What feels urgent? - What am I trying to move through too quickly? - Is my system struggling to contain what's happening? 🦧 Somatic Cues For Bloating: - What feels like too much right now? - Where am I overloaded? - What experience haven't I had space to digest yet? 🐦‍🔥Somatic Cues For Reflux/Heart Burn: - What am I struggling to stomach? - What feels difficult to receive? - What situation keeps coming back up? Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book IG 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support  With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction: What This Episode Is Covering 02:37 A Mini Somatic Practice: Dropping Into Your Digestion 04:07 The Enteric Nervous System (The Second Brain) 06:14 The Gut-Brain Axis: Gut, Vagus Nerve & PNS, Brain & CNS 06:39 The ANS: Our Fight & Flight Responses 09:08 Biological Signs From The ANS: How To Tell What State Are We In 10:51 Psycho-Somatics: The Metaphysical Components To Digestive Issues 13:13 The Golden Nugget Of This Episode: Notice The Patterns 14:14 The Vagus Nerve & Digestion: The Important Messenger Linking Mind, Body, Emotions & Energetics  17:01 Energetics & Other Systems To Consider When Digestion Issues Arise 19:30 Digestion & The 4-Body Healing Perspective 20:48 The Logical Checklist & Important Somatic Cue’s For Digestive Issues 25:43 My Personal Experience With Overeating & Tips For Eating Disorders  27:20 Finalising The Episode Topic Support the show

    Episode 33 | Digestion & Our Stress Responses

  5. Aug 26

    Episode 32 | Yin & Yang: Lessons From Our Romantic Relationships

    Welcome To The Womanhood Podcast. This week I collaborated with Nathan from the Breaking Free Podcast to share our personal experiences and advice on our current romantic relationships. We also touch on our personal healing journeys, and the personal development that had allowed us to call-in an aligned romantic partner.  🎧 Our Previous Episode (Spotify Link): https://open.spotify.com/episode/1KAOQoYjKtB6CmuMnFF4ra?si=872c31539f0f4ecb  📺 Our Previous Episode (YouTube Link): https://youtu.be/K8YLuMPNyE0?si=etallZmtM6R_FxvY  Nathan's Links: 📷  https://www.instagram.com/nathanfrancis__/ 🌳 https://linktr.ee/nathan_francis?utm_source=linktree_profile_share<sid=38454d1a-2eff-481b-b05b-a8922311ab1e  📺  https://www.youtube.com/@nathanfrancis__/featured Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book  IG 📲 https://www.instagram.com/somatic.body/  Website 🌐 https://www.somaticbody.com.au  💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support  With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction To Nathan & How He Met His Current Love 02:24 Nathan's Journey Through Personal Growth & Preparing For Love 11:57 Shannon’s Journey Through Personal Growth & Preparing For Love 17:58 The Prep Required To Open-Up To The Synchronicities & Signs Of Meeting A Twin Flame 22:28 The Challenges, Wounds, Growth & Mirrors In Conscious, Romantic Relationships 32:27 Moving Into Better Conflict Resolution Approaches In Conscious Relationships 38:31 How To Support The Woman & Feminine Energy In Relationship 45:35 Knowing Your Flight Response: Bolting At The Signs Of A Bad Past-Experience 47:00 The 2-Year Itch Explained From Our Experience: Is It always 2-Years In? 49:51 The Most Useful Thing Nathan Learnt Being In A Conscious Relationship 50:47 The Most Useful Thing Shannon Learnt & How To Support The Man & Masculine Energy 52:22 The Last Few Gems Of Advice: Our Final Thoughts & Seeds Of Wisdom, Finalising The Episode Support the show

    Episode 32 | Yin & Yang: Lessons From Our Romantic Relationships

  6. Aug 19

    Episode 31 | Courtney Anderson: Breaking The Mould, Rebellion & Sisterly Bonds

    Welcome To The Womanhood Podcast. This week I connected with Courtney to discuss the topics of Female Leadership & Sovereignty, and the kinds of approaches and resources she used in the past 8-10 years that helped her come home to herself on a deeper level - and in turn - become a magnetic leader in there field. Courtney's Links: 📷 https://www.instagram.com/iamcourtneyanderson?igsh=MWdubjNyN2E0OGI4dQ==  📚 Freebie (eBook with useful life-hack tools): https://link.ikonicmarketer.com/widget/form/AaGi5urfnUhdtsyl1xu4?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcATKX5pleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAadnWktm_QCYNBFI5HL3LBtC0z2cLzWQ7do63gkhTdBe-eQ0lS83M8TQ2ai2Nw_aem_6uTtlxdnFKyaqdRXLqt8Lg  Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book  IG 📲 https://www.instagram.com/somatic.body/  Website 🌐 https://www.somaticbody.com.au/  💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support  With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction To Courtney & What This Episode Is Covering 01:20 Courtney's Journey Through Personal Growth 05:35 Are We Sheltered When Working Within An Industry? 08:02 The Challenges Of Pathing A New Path 12:40 Growing & Shifting Alongside Other Women 18:46 The Parallel Journeys Of Others Around You 25:06 Womanhood Banding Together In Leadership 35:11 Personal Growth & Finding Authenticity Within Leadership 38:10 Allowing Support & Encouragement From Other Women 43:42 Exploring Friendship Bonds & Loving Relationships 49:21 Techniques & Modalities For Personal Development 58:09 Living With A Vulnerable & Rebellious Heart 01:01:16 Courtney's Final Thoughts & Seeds Of Wisdom, Finalising The Episode Support the show

    Episode 31 | Courtney Anderson: Breaking The Mould, Rebellion & Sisterly Bonds

  7. Aug 12

    Episode 30 | Stillness In The Body: Guided Somatic Audio Journey

    Welcome to the Womanhood Podcast.  We’re exploring the Stillness and re-emerging out of stillness via my guided Somatic Embodiment Audio Journey.  This integration episode (audio journey) is building on the wisdom from the previous episode prior to this one. It invites embodiment into our lived-experience; moving and feeling through the wisdom of the Root and Sacral Chakras.   RESOURCES: 🌀 The 2-Day Portal Into Stillness Course (Info Link): https://www.somaticbody.com.au/programs-courses  Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book  IG 📲 https://www.instagram.com/somatic.body/  Website 🌐 https://www.somaticbody.com.au  💸 Support the channel & get a shout-out in an upcoming episode:  With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction: What This Episode Is Covering 03:04  - 26:52  Somatic Experience (Audio Journey) To Explore Stillness through Root Chakra, and remerging through Sacral Chakra. 26:52 Finalising The Episode & Whats Next On The Womanhood Podcast Support the show

    Episode 30 | Stillness In The Body: Guided Somatic Audio Journey

  8. Aug 5

    Episode 29 | Exploring Stillness: Why Your Body Has Trouble Trusting It

    Welcome To The Womanhood Podcast. This week we’re discussing the challenging sensations and thoughts that come with being in Stillness and experiencing Boredom. I end with X2 Somatic Cues so you can embody this Womanhood Wisdom, and integrate it into your life. RESOURCES: 📖 Permission To Pause Mini Guidebook: https://www.somaticbody.com.au/shop 💞 Apply For The Somatic Body Circle On WhatsApp (For Monthly Web Call Invites): https://ywz8buru.forms.app/sb-circle Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book IG 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction: What This Episode Is Covering 03:17 Where We Are The Phase Of Stillness As A Collective 04:18 The Jarring Transits From Momentum To Stillness 05:07 Key Reframes For The Subjective Experience Of Stillness 09:20 Why Stillness Is Beneficial & Valuable, But It’s Not About Productivity 10:54 The Somatic Cue That Helps Redirect How You Experience Stillness 12:10 The Freeze Response In Context Of Stillness: What It Teaches Us 15:44 Moving Through The ‘Boredom’ Within Stillness 19:45 How To Come Out Of The Stillness (In A Way That’s Not Jarring or Harsh) 21:45 Moving Through The Chakra System To Transit In & Out Of Stillness 26:15 X2 Somatic Cues For You To Explore Stillness 28:53 Finalising The Episode & Whats Next On The Womanhood Podcast Support the show

    Episode 29 | Exploring Stillness: Why Your Body Has Trouble Trusting It
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About

For the woman who knows all the things but can't yet feel them. The Womanhood Podcast is a space to slow down and come home to your body, your cycle, and your sovereignty. It's home to embodied, honest conversations on somatic living, nervous-system regulation, and the cyclical nature of womanhood. With Shannon Harrison, founder of Somatic Body™ and the SomaCycle™ Method. 🤍 come home to you.

Information

  • Creator
    Shannon Harrison
  • Years Active
    2025 - 2026
  • Episodes
    38
  • Rating
    Clean
  • Copyright
    © 2026 The Womanhood Podcast
  • Show Website
    The Womanhood Podcast