A Place For Us

Brian D Smith

A Place For Us In short, personal reflections, Brian D. Smith shares thoughts on everyday living — on love, loss, presence, uncertainty, gratitude, and the quiet moments that shape us. grief2growth.substack.com

  1. FEB 12

    The Shocking Truth: Why Death Isn't What You Think

    I used to think “passed away” was just a euphemism. A way to avoid the hard truth. I thought, “Why do they say passed away, transitioned, or went home?” Just be plain. “He died." Don’t sugarcoat it.” My first grief counselor told me, “When you can say ‘died instead of something like passed away,’ you’re on the road to healing.” But the more I learned, the more I realized we “plain speak people” had it backwards. “Died” is the lie. It means cessation. The end of life. But you cannot cease to be. You ARE life. You Are Not Your Body Here’s what I mean. If you were your body, would you be the same person as the baby that was born with your name? Think about it. Your cells turn over constantly. Skin cells every few weeks. Red blood cells every few months. Most of your body replaces itself every seven to ten years. Virtually none of the cells in your body now are the same cells from when you were born. Certainly, none of the molecules. You eat, you assimilate, you eliminate. There’s constant turnover. Your body is made up of completely different stuff than newborn you, five-year-old you, or even you from a decade ago. The Ship of Theseus—the ancient philosophical paradox—asks: if you replace every plank of a ship, one by one, is it still the same ship? Your body is that ship. It’s been completely rebuilt dozens of times over your lifetime. Yet you’re still you. Why? Because what’s continuous isn’t your body. It’s your consciousness. Your Brain Is a Receiver, Not a Creator of Consciousness We’ve been taught that the brain creates consciousness the way a generator creates electricity. But the evidence points to something different. Your brain is more like a filter. A receiver. Like a radio picking up a signal that exists whether the radio is turned on or not. When the radio breaks, the music doesn’t cease to exist. The broadcast waves are still out there. You just can’t hear it anymore through that particular device. This isn’t just philosophy. Near-death experiencers tell us this consistently. They report expanded consciousness when the brain is compromised. Enhanced awareness when the filter is damaged. They describe experiences that are often more vivid, more real than normal waking consciousness. The brain seems to reduce experience, not create it. Dr. Pim van Lommel’s research showed NDEs occurring during measurable periods of no brain activity. How do you have a lucid experience with a non-functioning creator of consciousness? Because consciousness doesn’t originate in the brain. Even the Government Knows Consciousness Isn’t Local If you think the idea that consciousness exists beyond the body is just wishful thinking, think about this: the U.S. government spent over 20 years and $20 million studying it. From 1972 to 1995, the CIA and Defense Intelligence Agency ran a classified program called Stargate. The mission? To see if consciousness could gather intelligence from locations thousands of miles away. Physicists Russell Targ and Harold Puthoff at Stanford Research Institute developed protocols for “remote viewing”—the ability to perceive and describe distant locations without being physically present. And it worked. Remote viewer Pat Price, a former police officer, was given only geographic coordinates for a target site in the Soviet Union. What he described was startling: a large building near water, people assembling a massive 60-foot diameter metal sphere from curved sections, workers struggling with welding because the pieces kept warping. He sketched what he “saw” in remarkable detail. Three years later, Aviation Week magazine published a story about the Soviet atomic bomb laboratory at Semipalatinsk. The sphere Price had described—which he’d drawn as about 58 feet in diameter—was real. It was designed to capture and store energy from nuclear-driven explosives. Russell Targ, a physicist, later said: “The accuracy of Price’s drawing is the sort of thing that I as a physicist would never have believed, if I had not seen it for myself.” The program achieved a reported accuracy rate of 65% or higher in later experiments. Remote viewers located a downed Soviet aircraft in Africa. They described hidden Soviet military installations. They identified the location of a kidnapped American general in Italy. For over two decades, the government used this capability because it demonstrated something they couldn’t ignore: consciousness can operate independent of the physical body. It can access information across vast distances without any known physical mechanism. Think about what this means. If your consciousness can “see” what’s happening thousands of miles away while your body sits in a room in California, then consciousness clearly isn’t created by your brain or confined to your skull. The government knows this. They studied it. They used it. They just don’t talk about it much. This isn’t fringe science. This is documented, declassified government research that ran for over 20 years because it produced results. Consciousness is non-local. It’s not bound by space. It’s not confined to the body. And if it’s not confined to the body in this life, why would it be extinguished when the body stops functioning? Immediately Outside the Body Let’s move from a subject in a lab to the real world. One of the most common features of near-death experiences is what happens in the first instant. People don’t report confusion or darkness or a gradual fading. They report finding themselves immediately outside their bodies, watching the scene unfold. About one in ten cardiac arrest patients reports a near-death experience. Of those, roughly a quarter describe out-of-body experiences where they observe medical personnel performing resuscitation efforts. This account from a woman who experienced complications during childbirth is but one of thousands of examples. The obstetrician yelled, “Get her into the O.R. now!” and suddenly she found herself—the essence of herself—floating in the corner of the labor room, near the ceiling, looking down on the scene. She watched as they rushed her body to the operating room and tried to resuscitate both her and her baby. She felt no emotion. Just observation. Just awareness. Or the case of Pam Reynolds, perhaps the most documented near-death experience in medical literature. In 1991, Pam underwent brain surgery to remove a dangerous aneurysm. The procedure required lowering her body temperature to 60 degrees, stopping her heart, and draining the blood from her brain. Her brainwave activity flatlined. By every medical measure, she was clinically dead. During the operation, she heard the bone saw start up—a sound she described as “a natural D.” She felt it pull her out of the top of her head. Suddenly, she was floating above the operating table, watching Dr. Spetzler work. She saw the surgical saw, which she said looked “like an electric toothbrush.” She observed the interchangeable blades stored in “what looked like a socket wrench case.” She heard the surgeon say, “Her arteries and veins are too small,” followed by “Use the other side.” Her eyes were taped shut. Her ears were plugged with speakers emitting clicks to monitor her brainstem. She was under deep anesthesia with no detectable brain function. Yet every detail she reported was later confirmed as accurate. How does someone with no brain activity, eyes taped shut, and ears plugged see, hear, and remember precise details about a scene? Because they were there. Just not in their body. There Isn’t Even an Interruption Near-death experiencers say something remarkable about the moment of transition. Some leave through the tops of their heads, some through their chest. Some just “pop” out. But, there’s no gap. No darkness. No void. No fade to black. You’re here, then you’re there. One woman told me, “It was like walking from one room into another. Completely seamless.” Another said, “I didn’t die. I woke up.” A third described it as, “I felt more aware than normal. My vision was brighter, more focused, clearer than normal vision. I was absolutely me—without the body.” Think about that. The moment we call “death”—the thing we fear most—isn’t experienced as an ending at all. It’s a continuation. A shift in location, not a cessation of being. The body stops. But you don’t. Dying Is Like Leaving Your Old Car Behind Dying is like leaving your old car behind when you get a new one. My car was just totaled. The car is left behind. Broken down. No longer functional. But I moved on. I was never the car. I was the driver. The body dies. Consciousness continues. This isn’t wishful thinking or spiritual bypassing. It’s what the evidence points to. What thousands of near-death experiencers report. What the research into consciousness suggests. What the government’s own classified programs confirmed. And it changes everything about how we understand grief. What This Means for Grief When my daughter Shayna passed, everyone told me she “died”, including that first grief counselor That word carried so much weight. So much finality. It meant I had to “accept” that she was gone. That she ceased to exist. That there was nothing left of the person I loved. But as I studied near-death experiences, spoke with mediums, researched consciousness, I realized the truth. She didn’t die. She couldn’t die. She passed away. She transitioned. She went home. She crossed over. Those aren’t euphemisms to soften the blow. They’re the most accurate descriptions we have for what actually happened. Her body stopped functioning. But she—the consciousness, the essence, the person I knew and loved—continues. This doesn’t eliminate grief. The loss is still profound. The absence is still painful. But it transforms the nature of what we’re grieving. We’re not grieving someo

    15 min
  2. FEB 9

    I Hate Him. He’s Evil.

    I hate him. I can and should hate this malevolence. All decent, loving, compassionate people should. Every person claiming to care about what Jesus cared about should hate it. Good people should unapologetically hate atrocities against humanity. Christians should be fighting it instead of cultivating it. * John Pavlovitz I hear it a lot lately. A Christian I follow and greatly admire just posted about why we should hate him. Smart people. Good people. People whose wisdom I’ve trusted for years—all saying the same thing. The title of the post this quote is from, “You’re right to hate him. Good people do.” Always the contrarian, I disagree. Sorry, John. Here’s why I can’t get on board with hate, even when it feels righteous. No One Knowingly Does Evil People always feel justified in what they do. Always. The person you despise? They have a story they’re telling themselves. A narrative where they’re the hero, or at least where their actions make sense. They’ve constructed a worldview—however twisted—that validates every choice. This doesn’t excuse anything. But understanding it matters. Because when we reduce someone to “evil,” we stop trying to understand how we got here. We stop asking the hard questions about systems, about trauma, about the conditions that create cruelty. People Aren’t Evil—They Do Evil Evil isn’t a person. It’s the absence of good. The absence of Love. A friend introduced me to this concept many years ago. I resisted. I looked for exceptions. I fought it until it won me over. People are deluded. Living in shadow. Unskilled in compassion. Ignorant of their own wounding and how it spills onto others. But the person themselves? Not evil. Capable of evil, yes. Currently doing evil, yep. But not fundamentally, irredeemably evil. You might think I’m playing semantic games. But if you’ve read me for any time, you know how much I value precision in language. There’s a vast difference between “I hate him” and “I hate what he does.” While I agree with John’s point about hating the malevolence and fighting it. I disagree with his giving us permission to hate the person, even calling us to it. Between “He is evil” and “He does evil.” We Are All Made in the Image of the Creator This is where it gets uncomfortable. If we’re all One—if we’re all expressions of the same Source—then hating another person is hating a part of yourself. It’s like a cell in the body attacking another cell. The whole organism suffers. I’m not asking you to like him. I’m not asking you to excuse what he does or to “understand both sides” in some false equivalence. I detest what he does. I cannot wait until the day he can no longer do it. But I will not stoop to hating him or thinking him evil. See Clearly. Call Evil Evil. Let me be crystal clear: I’m not soft on evil. I call evil what it is. Cruelty is cruelty. Exploitation is exploitation. Harm is harm. Seeing someone as fundamentally human doesn’t mean pretending their actions aren’t causing real damage. It means looking directly at what they’re doing with steely-eyed clarity and naming it. No spiritual bypassing. No toxic positivity. No, “it’s all love and light.” Evil actions must be seen, named, and opposed. Love Always Wins (But It Might Take a While) Here’s what I hold onto: Love always wins. Always. Not in some Pollyanna way. Not because I’m naive about how dark things can get. But because Love is the fundamental nature of reality. It’s what we’re made of. It’s where we’re going. The question isn’t whether Love wins. It’s whether we’ll align ourselves with it while we’re here. And yes—it might take a while. Longer than we’d like. Longer than feels fair. But that waiting, that apparent delay? It doesn’t change the outcome. What Would Love Do? So with clear eyes that see evil for what it is, and with faith that Love ultimately prevails, I ask myself the only question that matters: What would Love do? Not “what feels good” or “what makes me look enlightened” or “what’s easiest.” What would Love do in response to this specific harm, in this specific moment? Sometimes Love opposes fiercely. Sometimes Love protects boundaries. Sometimes Love says no with absolute conviction. Love isn’t weak. Love isn’t passive. Love doesn’t tolerate abuse. But Love also doesn’t hate the person while fighting their actions. Love sees the humanity even while stopping the harm. The Real Challenge: Loving Beyond the Easy Ones Some people are easy to love. Your kids. Your partner. Your friends. The neighbor who waves every morning. But Jesus pointed out that even tax collectors and pagans love those who love them back. What’s remarkable about that? His challenge was harder: “Love your enemies. Pray for those who persecute you.” Not because your enemies deserve it. Not because what they’re doing is okay. But because that’s the only love that actually transforms anything. Loving people who are easy to love doesn’t stretch you. It doesn’t grow you. It doesn’t challenge the parts of you that want to divide the world into “us” and “them,” “good people” and “evil people.” Loving your enemy—seeing their humanity while opposing their harm—that’s the spiritual work that actually changes things. It’s also the hardest damn thing you’ll ever do. The Trap of Hate Here’s what hate does: It binds you to the very thing you despise. It keeps you in reaction mode. It clouds your judgment. It makes you more like the thing you oppose because now you’re operating from the same energy—division, contempt, dehumanization. And strategically? Hate makes you less effective. You can’t dismantle what you don’t understand. You can’t protect what you’re too angry to think clearly about. I choose discernment over hate. Fierce opposition over contempt. Strategic action over reactive rage. I choose to remember that everyone—everyone—is doing the best they can with the consciousness they currently have. That doesn’t mean I roll over. It doesn’t mean I stop fighting for what’s right. It means I fight with clarity. With strategy. With an open heart that refuses to close even when closing feels safer. What about you? When you hold these three truths together—seeing evil clearly, trusting Love’s victory, and asking what Love would do—how does it change your response to harm? I’d love to hear your thoughts. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit grief2growth.substack.com/subscribe

    8 min
  3. FEB 6

    Grief Keeps Ambushing You at the Worst Times. Here's How to Take Control.

    TL;DR Grief ambushes you at random—at the grocery store, in the car, at work. Emotional regulation isn’t about controlling your feelings or forcing positivity. It’s about intentionally moving through them. I use a 6-mile walk with three playlist phases: * Processing grief with sad/angry music (Evanescence, Linkin Park) * Transitioning with songs that hold both pain and hope (JEM, “The Climb”) * Rising with uplifting music about reunion and growth (Stevie Wonder, Kenny Loggins) Create your own version: pick your practice (walk, drive, bath), build your playlists, make it routine. You can’t control when grief hits, but you can decide when and how to process it. The ambush happens when you least expect it You’re at the grocery store, and a song comes on. You’re driving to work and pass the hospital where they died. You’re fine, you’re functioning, you’re holding it together, until you’re not. The anger slams into you. The longing swallows you whole. The sadness wraps around your chest until you can barely breathe. This is emotional dysregulation. When your emotions control you. When grief decides when and where it’s going to flatten you. And everyone talks about it. The breakdowns. The triggers. The moments when you lose it in public and feel like you’re losing your mind. But what we don’t talk about enough is the other side: emotional regulation. Emotional regulation is not controlling your emotions. Not forcing yourself to “stay positive.” Not spiritual bypassing with gratitude journals and toxic positivity. Real emotional regulation is something different. It’s the intentional movement through your emotions. All of them. The ugly ones, the scary ones, the ones that make you want to crawl back into bed and never come out. By giving yourself a safe, intentional space to let those emotions move through you, you reduce the risk of an ambush. Stick with me to the end. I’m going to give you a practical way to use emotional regulation and we’re going to practice this! The Feedback Loop You Can’t Ignore Your thoughts and emotions exist in a constant feedback loop. Negative thoughts trigger negative emotions. Those emotions reinforce negative thoughts. Round and round it goes, pulling you deeper into the spiral. But here’s what makes this powerful: the same loop works in reverse. Positive emotions can shift your thoughts. Positive thoughts can shift your emotional state. The key is you can’t skip the hard part. You can’t bypass sadness and land on gratitude. You have to walk through it. Try This Right Now Before I show you my technique, let’s prove this feedback loop is real. You need to experience it in your body, not just understand it intellectually. Find a quiet space where you can close your eyes for a few minutes. We’re going to deliberately shift your emotional state using only your thoughts. First, think of something mildly irritating from your past. Not the death of someone you love—we’re not trying to blow out your emotions here. Choose something smaller. An argument with your partner. Someone cutting you off in traffic. Getting passed over for a promotion. That frustrating interaction with customer service. Close your eyes. Bring that memory into focus. What were you wearing? What did the other person say? How did it feel in the moment? Sit with it for 30 seconds. Now check in with your body. How do you feel right now? Is there tension in your jaw? Tightness in your chest? Has your mood shifted even slightly toward irritation or frustration? Notice that. You just changed your emotional state by directing your thoughts to something negative. Now, shift to a happy memory. A birthday party with your kids. Your favorite vacation. Your wedding day. The day you got your dog. A perfect meal with friends. You choose. Close your eyes again. Really feel into it. Who was there? What were you wearing? What did it smell like? What made you laugh? Sit with this memory for 30 seconds. Now check in again. Has your mood lifted, even slightly? Do you feel a little lighter? Maybe a small smile at the corner of your mouth? That’s the feedback loop in action. Your thoughts directly influenced your emotions. And those emotions are now influencing your thoughts—pulling you toward more memories that match that emotional state. This is why grief can spiral. One sad thought leads to a sad emotion, which leads to more sad thoughts, which deepen the emotion. But here’s the powerful part: if thoughts can pull you down, thoughts can also guide you back up. Not by denying the hard emotions, but by moving through them intentionally. Let me show you how. My Deliberate Emotional Journey Every morning, I walk six miles. And I use those miles to regulate my emotions, intentionally. This isn’t random. It’s a deliberate arc: processing or metabolizing “negative” emotions (less desirable), transitioning, rising, or reinforcing desirable emotions. Music is the vehicle that carries me through each phase. I do this by curating a list of songs designed to trigger emotions in me. Yes, I am deliberately activating emotions like longing, anger, and sadness. This is what it means to be planted, not buried. I’m not stuffing grief down into the soil, pretending it doesn’t exist. I’m using it to grow upward. I’m moving through it with intention. Let me show you exactly how this works. Your Emotional Regulation Playlist: The Complete Arc Here’s what this looks like in practice—an actual playlist that takes you through the full emotional journey. Your songs will be different than mine. Your arc might take a different shape. But the structure—process, bridge, rise—that’s universal. This isn’t about copying my playlist. It’s about understanding how to create your own. If you want my playlist, here you go! PART 1: PROCESSING THE GRIEF (Miles 1-3) These songs give voice to what you’re feeling. They don’t fix it. They witness it. “My Heart Is Broken” - EvanescenceRaw desperation. The feeling that you can’t go on. This song doesn’t try to make you feel better—it lets you feel broken. The summer Shayna passed, I listened to Evanescence’s self-titled album almost every single day for months. This track became my anthem for those days when breathing felt impossible. “Lost in Paradise” - EvanescenceThe disorientation of grief. You’re somewhere that should be beautiful, but you can’t feel it. Everything is muted. You’re physically present but emotionally somewhere else entirely. “The Other Side” - EvanescencePure longing. Wanting to cross over to where they are. This is the ache that never quite goes away—the desperate desire to be reunited with the person you lost. “Tracks of My Tears” - Go WestThe mask we wear. The pain we hide. This song acknowledges that you’re functioning on the surface while breaking underneath. There’s something validating about hearing your hidden grief named out loud. “Numb” - Linkin ParkFeeling disconnected from everyone and everything. The exhaustion of trying to be what everyone needs you to be when you can barely hold yourself together. “In the End” - Linkin ParkThe futility. You tried so hard, did everything right, and still lost what mattered most. Sometimes you need a song that says “yeah, it’s not fair, and it hurts like hell.” “Breaking the Habit” - Linkin ParkThe cycles you can’t escape. Falling back into the same patterns of pain, the same thoughts, the same agonizing loops. “Going Under” - EvanescenceDrowning. Suffocating. This is for those days when grief feels like it’s pulling you under and you’re not sure you can come back up. “Lithium” - EvanescenceCycling between pain and numbness. Neither feels good, but at least numbness doesn’t hurt as much. This song captures that desperate negotiation with your own feelings. By this point in my walk, I’ve cried. I’ve felt the anger. I’ve acknowledged the longing. I’m not stuffing it down. I’m not pretending. I’m honoring what’s real. And here’s the thing: listening to sad music doesn’t make me sadder. It gives my sadness a container. It makes me feel less alone. Someone else took the time to write down, to perform, the words that mean so much to me. Amy Lee knows my pain. Chester Bennington knows my anger. You share this universal thing with another human being who understands. PART 2: THE BRIDGE - HOLDING BOTH TRUTHS (The Turn for Home) This is the pivot point. These songs don’t deny the pain, but they begin to shift your gaze toward hope. This is the most important part of the entire technique: you can’t go straight from “My Heart Is Broken” to “Walking on Sunshine.” Your nervous system will reject it. It’ll feel false, like you’re lying to yourself. You need songs that say “this is brutally hard AND you’re going to survive it.” Songs that hold both truths at the same time. The pain is real. Your resilience is real too. “You Will Make It” - JEM“You will make it through this.” This song sits perfectly in that liminal space between acknowledging how hard it is and believing you’ll survive it. It’s not bypassing—it’s that gentle hand on your shoulder saying “I see your pain, and I believe in your resilience.” “Hall of Fame” - The Script ft. will.i.amAspirational but grounded. It acknowledges where you are while lifting your eyes to what’s possible. “You can be a champion” even when you’re in the struggle. Especially when you’re in the struggle. “The Climb” - Miley CyrusMaybe the ultimate transition song. It’s literally about the journey being hard but that’s where the growth happens. “Keep on moving, keep climbing, keep the faith.” It doesn’t promise it gets easy. It promises it’s worth it. This is where the real emotional regulation happens. I’m not flipping a switch from sad to happy. I’m acknowledging “yes, this is brutally

    12 min
  4. FEB 2

    Optimism Won’t Save You. Neither Will Despair.

    This morning, Tampa, Florida was colder than Juneau, Alaska. Let that sink in. The Sunshine State shivered at 27°F while the Alaskan capital sat at a balmy 33°F. Polar vortexes buckling. Weather patterns flipping upside down. And honestly? The weather is the least of it. Our leaders are being exposed as predators. Not just ripping us off economically. They’re actual sexual predators. The economy feels like a house of cards held together by hope, bubble gum, and duct tape. AI threatens to take all of our jobs. The institutions we trusted to hold things together seem to be crumbling in real time. If you’re feeling like the ground beneath your feet is shifting, you’re not imagining it. It is. So what do we do? I’ve spent nearly a decade helping people navigate the worst moments of their lives. After my daughter Shayna passed suddenly in 2015, I had to figure out how to survive when everything I thought I knew about life got ripped away. What I learned then applies now more than ever. There are three things we need to survive trying times. Not one. Not two. Three— working together. Be Realistic About Your Situation I am not a fan of spiritual bypassing. You know what I mean. That tendency to slap a “everything happens for a reason” sticker over genuine pain. To pretend things are fine when they’re clearly not. To “love and light” our way past real problems that demand real attention. Bull hockey. Sometimes things suck. And it’s not just okay to say they suck—it’s necessary. We cannot confront a problem until we realistically assess it. Denial isn’t protection. It’s just delayed reckoning. This doesn’t mean drowning in negativity, either. It means looking clearly at what’s in front of you. Acknowledging the difficulties without catastrophizing. Seeing reality as it is, not as you wish it were or fear it might become. That clear seeing? That’s where wisdom starts. That’s when we move to step two. Keep Faith That Love Wins Here’s where it gets tricky. Because after I tell you to be realistic, I’m going to tell you something that sounds like its opposite. I believe everything will turn out okay in the end. Not naive optimism. Not wishful thinking. Something deeper. Something earned through walking through the fire and coming out the other side. John Lennon said it best: “Everything will be okay in the end. If it’s not okay, it’s not the end.” This is my type of faith. Not faith that bad things won’t happen. Not faith that I’ll be spared difficulty. Faith that Love wins in the end. Always. No matter what it looks like in the middle of the storm. I’ve studied near-death experiences for years. I’ve talked to hundreds of people who’ve glimpsed what’s on the other side. And if there’s one consistent message they bring back, it’s this: Love is the only thing that’s ultimately real. And Love always wins. The arc of the universe bends toward light—even when you can’t see it. Take the Right Action at the Right Time Step three. We don’t rest on the promise that everything’s going to turn out OK because Love isn’t passive. Love doesn’t win without us. Faith isn’t passive. It’s not sitting back and waiting for the universe to sort things out while we binge Netflix and doomscroll. Love needs hands. It needs feet. It needs us to show up and do the work. This is the third key, and it’s where it’s easy to get tripped up. Outrage moves fast, but it often moves wrong. How many times have you fired off that angry email, that heated social media post, that sharp word—only to regret it later? Reaction isn’t action. It’s reflex. And reflexes don’t solve complex problems. Despair, on the other hand, doesn’t move at all. It extinguishes the ability to act. It whispers that nothing matters, nothing will help, so why bother trying? The ground between outrage and despair—that’s where real change happens. Clarity first. Then action. Not before. Right action at the right time. Not too fast. Not too slow. Not paralyzed by fear. Not driven by rage. Discerned. Deliberate. Aligned with the deeper knowing that Love will prevail. Holding All Three These three things aren’t a checklist. They’re a practice. Be realistic about your situation. Keep faith that Love wins. Take the right action at the right time. Not one of these alone. All three. Together. In dynamic tension with each other. Each one tempering and strengthening the others. Realism without faith becomes despair. Faith without realism becomes delusion. Either one without action becomes impotence. But all three together? That’s how we survive. That’s how we do more than survive. That’s how we transform. I won’t pretend these are easy times. They’re not. The polar vortex isn’t just disrupting weather patterns—it feels like everything is getting scrambled. Old certainties are melting. Trusted structures are buckling. But I’ve seen what humans are capable of when they hold these three things together. I’ve watched people walk through unimaginable loss and come out transformed. Not unchanged—transformed. Deeper. More compassionate. More alive. We’re going to get through this. Not because things will magically get easier. But because Love wins. It always has. It always will. And because people like you are willing to do the work. To see clearly. To trust deeply. To act wisely. That’s enough. It’s always been enough. What’s helping you hold it together right now? I’d genuinely like to know. Leave a comment below or reach out—these conversations matter more than ever. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit grief2growth.substack.com/subscribe

    6 min
  5. JAN 21

    One Last Thing

    I was so excited about coming to Earth.I had it all planned out.The people I would love.The life I thought I was going to live. I couldn’t wait.I heard Earth was this great adventure. And just before I left, as I was turning toward the door,someone gently pulled me aside. Not urgently.Not dramatically.Just enough to make me stop. And they said: One last thing. Before you go, there are a few things to remember. You will forget almost everything.Where you came from.Why you chose this life.How certain you were that love would survive even death. This forgetting is not a mistake. It’s the cost of total immersion. You are not being sent.You are volunteering. You will enter a body that feels vulnerable.A world that feels heavy.Time will move only in one direction,and answers will not arrive on schedule. That’s part of the design. You will love deeply,and you will lose. Not as punishment,but as initiation. When someone you love leaves their body,it will feel like the end of everything. It is not. It is a change in how love speaks. Love does not end.It learns a new language. You will be tempted to believe that silence means absence. It doesn’t. Some forms of communication are quieterand require stillness to hear. You will feel anger—at God,at fate,at the very idea that this was planned. Your honesty matters more than your politeness. Do not rush your grief. Grief is not something to fix.It’s something to listen to. You will try to return to who you were before. You cannot. That version of you completed its assignment. You are here to become someone who can holdboth love and loss,certainty and mystery,attachment and freedom. There will be moments when you wonderif any of this mattered. It did.It does.It will. And when the homesickness comes—the longing for something you can’t quite name—remember this: Even the most beautiful journeycreates a desire to go home. And after everything—the loving,the losing,the questioning— there is one thing I hope you remember. When you’re there,there will be voices. Oh yes, there will be many voices. Some will tell you that your body is all there is.That there was nothing before,nothing after,and that nothing really matters. Other voices will tell you that they have all the answers.That if you just follow them,believe what they say,do what they do,everything will be fine. And if you don’t listen,they will threaten you—with guilt,with fear,with punishment. Here is the key, my friend. The voice you’re listening foris not out there. It’s the one inside you. The still, small voice within. Now, you won’t be able to remembereverything I’m telling you now. The greater part of youwill be left here. But if you can remember this—if you can remember to turn within,to listen beneath the noise— you will be fine. When your time there ends,you will not be evaluatedby how productive you were,or how well you performed. You will be recognizedby how deeply you loved. The relationships you havedo not end at death. They mature. You’ve done this before. You will do it again. For now, forget. You’ll rememberwhen it matters most This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit grief2growth.substack.com/subscribe

    4 min

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A Place For Us In short, personal reflections, Brian D. Smith shares thoughts on everyday living — on love, loss, presence, uncertainty, gratitude, and the quiet moments that shape us. grief2growth.substack.com