Becoming Flame: Where Sensuality, Sovereignty, and Sacred Power Ignite

Kait Tregenza
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This is for the woman who has risen from the fire and wants to build the big beautiful empire of her wildest dreams on top of those ashes. You know you are not here to heal quietly, stay small or keep silent. You are here to burn, to create anew, to feel deeply, and to rise in the truth beneath your ashes. You are ready to live your biggest life and fullest potential. No more second guessing. No more playing by the rules of someone else's game. Every Friday, Becoming Flame with Kait Tregenza opens portals into a bigger purposeful life lived in feminine alchemy, erotic intelligent creation, somatic connection, and sovereignty. For living as the woman you came here to be asks you to return to the womb, the body and the truth of you, step into your highest identity, with a nervous system re-patterned to receive it and hold a big life. If you feel it is time to remember and return to the woman your body has been asking you to remember and you're ready to quantum leap to become your truest self, then this podcast is for you.

  1. 3d ago

    Your Womb Is a Vortex — Melisa Monti's Channelled Reading (Part 2)

    In this episode, Melisa Monti gives a channelled transmission on women's bodies, sexuality and the womb — delivered live, eyes closed, in response to questions Kait prepared in advance. This is part two of a two-part conversation with Melisa, an Akashic Records channeler and Earthkeeper. Where part one traced her personal story, part two is the transmission itself: Melisa opens her Akashic Records and answers a set of questions on what women most need to know about their bodies and power right now, why women have been suppressed for millennia and what's shifting, how the nervous system connects individual women to the collective and to the earth. Listen to these powerful words of the womb as an energetic vortex, and what it means for women to reclaim their role as its guardians. In this episode you'll hear: — Why Melisa says the feminine energy most women suppress isn't dangerous, just unexpressed — and what happens when it stays contained — Her read on why women have been undervalued for millennia, described as a slow swing of a collective pendulum rather than a single cause — How the nervous system works as an energetic pathway connecting individual women to each other and to the earth — The womb described as a vortex, a "black hole" of high-voltage energy — and why Melisa frames women as its guardians, not its owners — What it actually means to protect that vortex — not necessarily celibacy, but conscious awareness of who is let in — Why she reframes sexuality entirely outside of sex itself, using a seed-in-soil image to describe masculine and feminine polarity meeting to create life force — The closing message: an infinite, never-scarce source of life force that's always available, whether or not you know how to reach it yet This episode is for the woman who has been told her sexuality is either too much or not enough, and has never once heard it described as neither. It's for anyone who has given away access to her body without realising that was a choice she was making. And it's for the one ready to hear that the guardianship was always hers. Connect with Melisa: · @melisa.monti · melisamonti.com · Insight Timer: Melisa Monti Connect with Kait + PhenXX Kait on LinkedIn: linkedin.com/in/kaitlyntregenzaPhenXX: phenxx.comPhenXX IG: @lovephenxxBecoming Flame IG: @becomingflame.podYouTube: @lovephenxx If something in this is pulling at you, DM Kait FLAME on Instagram for the Becoming Flame Transmissions — a free private podcast series.

    Your Womb Is a Vortex — Melisa Monti's Channelled Reading (Part 2)

  2. 4d ago

    The Sensitivity You Were Taught to Hide — Melisa Monti (Part 1)

    Content note: this episode includes candid discussion of disordered eating, a suicidal depressive episode, an abusive relationship and sexual abuse. Please listen with care. In this episode, Kait speaks with Melisa Monti about what happens when the sensitivity you were taught to hide turns out to be the exact thing that leads you home? Melisa is an Akashic Records channeler, Earthkeeper and mentor for highly sensitive women. This is part one of a two-part conversation, and it's the origin story: a nomadic childhood across Argentina, Berlin, Chile and the Netherlands, a forced adaptation into conservative Chilean schooling at eleven that taught her to fold herself smaller, an eating disorder that began at thirteen, an abusive first relationship in her teens, and a suicidal depressive episode during a Dutch winter in 2018 that led her, almost by accident, to her first Akashic Records reading. Kait and Melisa trace what came after — not one dramatic turning point, but years of slow rebuilding through art, journaling and meditation, long before any of it looked like a career. In this episode you'll hear: — The entities Melisa remembers visiting her as a child, and why she no longer fears what she can't explain — How an eating disorder that began at thirteen was never really about food, and the childhood memory that unlocked it years later in meditation — The first Akashic Records reading that changed her life, and the moment the sun broke through the clouds as she cried — Why she built her practice gradually — intuitive art workshops, then women's circles, then formal Akashic Records training — instead of all at once — What her body went through preparing for her Level 1 initiation, and why she now understands that as readiness, not illness — Kait's own reframe on resilience: "You can't buy that. You have to earn that." Connect with Melisa: · @melisa.monti · melisamonti.com · Insight Timer: Melisa Monti Connect with Kait + PhenXX Kait on LinkedIn: linkedin.com/in/kaitlyntregenzaPhenXX: phenxx.comPhenXX IG: @lovephenxxBecoming Flame IG: @becomingflame.podYouTube: @lovephenxx If something in this is pulling at you, DM Kait FLAME on Instagram for the Becoming Flame Transmissions — a free private podcast series. Part two of this conversation goes into Melisa's channelled transmission for women on sexuality, the womb and life force.

    The Sensitivity You Were Taught to Hide — Melisa Monti (Part 1)

  3. 5d ago

    Quantum Leaping Requires Building Nervous System and Body Safety - with Anna Grace

    In this episode, Kait speaks with Anna Grace about the four months she spent in what she calls her true dark night of the soul — and why it took a body-shaking medical crisis to finish work she thought she'd already done. Anna is a guide for women moving through identity shifts, working across astrology, tarot, quantum healing and shadow work. Two years ago, at thirty-nine — the same age her own mother was when diagnosed with a brain tumour — Anna had a non-epileptic seizure while driving and was later diagnosed with functional neurological disorder: a body-wide tremor with no identifiable physical cause. She and Kait trace what that diagnosis actually uncovered underneath it: unprocessed PTSD from a fifteen-year marriage, a pattern of women in her family losing access to their own lives across generations, and a recurring, difficult image that had surfaced repeatedly in her client work — a stolen or buried baby — that returned again in her own healing before she met her now-partner and blended their families. In this episode you'll hear: — Why Anna's seizure and her mother's brain tumour diagnosis happened at the same age, in the same week of the calendar year, and what she makes of that now — The difference between an "awakening" and what she calls a true dark night of the soul — and why it took both a medical diagnosis and four months alone to finish the work — How she works with clients using her strongest clair sense, claircognizance — guiding someone to locate and release a block themselves, rather than hands-on healing — The chain of synchronicities — a past-life session, a house-sit, a chance conversation at a market — that led her to her teacher and, eventually, to her partner and blended family — Why she believes transformational work requires a baseline of nervous system safety that rarely gets talked about — Her closing definition of choosing yourself: following the body's nudges rather than engineering a future from the mind Find Anna Grace: Instagram: @the.quantum.priestess Website: Linktree Quantum Priestess Podcast This episode is for the woman who has already done "the work" once and still felt the ground move again. It's for anyone circling a diagnosis, a pattern or a feeling nobody else can explain to her. And it's for the one who has stopped waiting for permission to choose herself.

    Quantum Leaping Requires Building Nervous System and Body Safety - with Anna Grace

  4. Sep 25

    Your Voice Is Your Currency: Sarah Asha Rose on Channeling, Desire & Divine Expression

    In this expansive and deeply activating conversation, Kait sits down with channeller, therapist, and voice guide Sarah Asha Rose to explore the connection between voice, embodiment, creativity, divinity, and feminine power. Together they unravel what happens when women suppress their expression, disconnect from desire, and shrink themselves to remain palatable. Sarah shares her journey through spiritual awakening, light language channeling, trauma healing, divorce, and reclaiming her voice after years of fearing her own power. This episode moves between the mystical and the deeply practical. From somatic healing and nervous system safety to galactic consciousness, creative blocks, perfectionism, and the fear of being fully seen, this conversation is ultimately about remembering that your voice is not just sound. It is your transmission, your currency, and your bridge back to who you truly are. The episode also includes a live light language activation for voice reclamation and feminine expression. About SarahSarah Asha Rose is a therapist, channeller, author, and guide working at the intersection of voice, creativity, embodiment, and multidimensional healing. Through somatic channeling, light language, sound, and intuitive guidance, she helps women reclaim their authentic expression, unlock creative flow, and reconnect to their deepest truth. Key TakeawaysYour voice is the bridge between your humanity and your divinityPerfectionism often masks a fear of being fully seenCreative suppression disconnects women from desire, abundance, and vitalityHealing happens when the body finally feels safe enough to expressSound and light language bypass the rational mind and work directly with stored emotion and energetic memoryMemorable Quote“Your voice is your currency. That’s your magic.” Connect with Sarah Asha RoseWebsite: https://sarah-asharose.comYour Voice is your Currency Book:  https://yourvoiceisyourcurrencybook.comInstagram: https://www.instagram.com/sarahasharose/Connect with Kait + PhenXXKait on LinkedIn: https://www.linkedin.com/in/kaitlyntregenza/PhenXX: https://www.phenxx.comPhenXX on Instagram: https://www.instagram.com/lovephenxxBecoming Flame Podcast on Instagram: https://www.instagram.com/becomingflame.podYouTube: https://www.youtube.com/@lovephenxx Sponsored by PhenXX.com — use promo code "podcast" for 10% off your first purchase.

    Your Voice Is Your Currency: Sarah Asha Rose on Channeling, Desire & Divine Expression

  5. Sep 17

    Pleasure Activism: Why Rage and Desire Are the Same Fire with Meena Bhasin

    What if the most radical thing you could do right now — given everything happening in the world — is fill your body with pleasure first, before the work, before the fixing, before you've earned the right to feel good? Kait talks with violinist, pleasure activist and embodiment guide Meena Bhasin about why pleasure belongs before productivity, not after it — and what it means to move grief, rage and desire through the body instead of managing it from a distance. They trace the difference between performing for an audience and giving your soul to one, and follow an unexpected thread: the world isn't short on protest, it's short on mother. Meena treats pleasure as biology, not indulgence — oxytocin, serotonin, dopamine, a body built to receive. She draws sacred rage (the no) and Eros (the yes) as the same fire moving in two directions. A violinist since four who reclaimed music from classical training, and a mother running a solo sex practice she treats as non-negotiable, Meena speaks from daily practice, not theory. About Meena Bhasin Meena Bhasin is a violinist, pleasure activist and embodiment guide working at the intersection of music, movement and erotic self-knowledge. She's the creator of a music-and-movement embodiment practice, runs the community Revolution Calls, and is a mother of two. Key Takeaways Pleasure isn't earned after the work — Meena calls it the actual fuel source, backed by oxytocin, serotonin and dopamine.You can't be in fight-or-flight and in pleasure at once — making pleasure a real regulation tool, not an escape.Sacred rage and Eros are the same fire in two directions: rage protects what we love, Eros creates it.The world's violence points less to a lack of protest than to a deficit of mother energy across systems and leadership.You don't need to be "sorted" to start a pleasure practice — you only need 1%, and Eros meets you there. Memorable Quote "Pleasure before productivity — let's source our energy from this incredible, abundant, endless, free source that lives within our bodies." Connect with Meena Bhasin Instagram: @sensualrevelerWebsite: meenabhasin.comSubstack: https://meenabhasin.substack.com/Pleasure in Power Workshop & Revolution Calls Connect with Kait + PhenXX Kait on LinkedIn: linkedin.com/in/kaitlyntregenzaPhenXX: phenxx.comPhenXX IG: @lovephenxxBecoming Flame IG: @becomingflame.podYouTube: @lovephenxx Sponsored by PhenXX.com — code "podcast" for 10% off your first purchase.

    Pleasure Activism: Why Rage and Desire Are the Same Fire with Meena Bhasin

  6. Sep 10

    Repair After Betrayal: Rebuilding Trust, Intimacy, and Self With Joanna Kristensen

    A raw and deeply honest conversation on betrayal, repair, and the slow work of rebuilding a relationship after rupture. Kait sits with Joanna Kristensen to explore what happens when infidelity collides with early motherhood, grief, and disconnection. This episode moves beyond blame into responsibility, beyond collapse into conscious reconstruction. Together they unpack the emotional reality of betrayal, the phases of healing, and what it truly takes to create a new relationship from the ashes of the old. About Joanna KristensenJoanna Kristensen is a relationship and sex coach specialising in helping long-term couples repair disconnection, rebuild intimacy, and reignite desire. Drawing from both professional training and lived experience, she supports couples through challenges such as infidelity, mismatched libido, and major life transitions. Key TakeawaysBetrayal is rarely just about sex. It often reflects disconnection and parallel lives forming within a relationshipHealing moves through phases: crisis, integration, and eventual reconnectionRepair requires choosing whether to stay or leave, then acting in alignment with that decisionRadical honesty and self-responsibility are essential, without collapsing into self-blameMonogamy must be defined explicitly. Assumptions are where many ruptures beginMemorable Quote“I didn’t forget what happened, but I chose how I wanted to shape what came next.” Connect with Joanna KristensenJoanna Kristensen Coaching: https://joannakristensen.com@kristensenjoannaConnect with Kait + PhenXXKait on LinkedIn: https://www.linkedin.com/in/kaitlyntregenza/PhenXX: https://www.phenxx.comPhenXX on Instagram: https://www.instagram.com/lovephenxxBecoming Flame Podcast on Instagram: https://www.instagram.com/becomingflame.podYouTube: https://www.youtube.com/@lovephenxx Sponsored by PhenXX.com — use promo code "podcast" for 10% off your first purchase.

    Repair After Betrayal: Rebuilding Trust, Intimacy, and Self With Joanna Kristensen

  7. Sep 4

    Quantum Coding, Identity Recalibration and the Practice of Certainty with Mihaela Rusu

    Mihaela Rusu was raised by a father who preached God from the pulpit and did the opposite behind closed doors. What she built out of that isn't a healing journey — it's a method she calls quantum coding, and this conversation goes straight into how she uses it. Mihaela is the creator of quantum coding, a subconscious reprogramming method that pairs theta brainwave states with sacred geometry to strip out beliefs a woman never chose and was never asked if she wanted. Born in Moldova, raised in Romania, she talks openly about complex PTSD, the twin sister she didn't speak to for sixteen years about what they'd both survived, and the modelling contract in Milan that became her exit. She also tells the story behind quantum coding itself — a dream that handed it to her whole, a red book, sacred geometry spinning on every page — and what it actually looks like inside a session. This one moves. Identity as something you were dressed in before you had a say. Certainty as a practice, not a feeling. And what happens to your bank account, your relationships and your body once you stop negotiating with beliefs that were never yours. What you'll learn: Why Mihaela rejects the word "healed" and what she uses insteadHow theta brainwaves and sacred geometry combine inside a quantum coding sessionThe story behind quantum coding's origin — a dream, a red book, and 2024Why she confronted her biological father on the steps of a church, and what he said backThe difference between wanting an identity and claiming itWhat her clients uncover about money, safety and worth once the surface beliefs are goneAbout Mihaela Rusu: Subconscious reprogramming mentor and creator of quantum coding. Find her on Instagram @mihaelarusu.official or DM her directly to enquire about her two-week and three-month reprogramming programs. https://www.inmegoddess.com Find us: @becomingflame.pod. If something in this is pulling at you, DM Kait FLAME on Instagram for the Becoming Flame Transmissions — a free private podcast series. Becoming Flame: Where Sensuality, Sovereignty, and Sacred Power Ignite. New episodes every Friday, 7am AEST. #BecomingFlame #QuantumCoding #SubconsciousReprogramming #IdentityWork #ThetaHealing #SacredGeometry #NervousSystemSafety #WomensPodcast

    Quantum Coding, Identity Recalibration and the Practice of Certainty with Mihaela Rusu

  8. Sep 1

    Your Hair Is an Antenna: Ceremony & Hair Alchemy with Hair Priestess Jade Atia

    In this episode, Kait speaks with Jade Atia about the hairdressing chair as a site of transformation — and what it cost her to discover that. Jade is the founder of Shekinah Temple, Crown Alchemy and Neshima Wellness Collective in Brisbane. She has spent over twenty-five years as a hairdresser, but it wasn't until her body forced the issue — a nervous breakdown two days after finishing a five-renovation, two-and-a-half-year build of her wellness space, with a one-year-old in her arms — that the real shift began. She calls that collapse her initiation. What followed was training with the Temple of KA Sacred Feminine Mystery School in Greece, and a full redefinition of what happens in her chair: not a haircut, but ceremony. This conversation moves between two rooms. In one, Jade unpacks a hairdressing industry she says is burnt out — fast-paced, outcome-obsessed, built on a perfectionism that leaves practitioners unable to sustain the work and clients unaware there was ever another way to receive it. In the other, she traces the death of her mother — from an aneurysm Jade reads as the physical expression of a lifetime spent suppressing her own feminine nature — and what it meant to feel nine generations of suppression in her female line come to an end inside her own body, later confirmed on a retreat in Greece. In this episode you'll hear: — What happened in the two days between finishing her build and her nervous breakdown, and why she calls it an initiation rather than a collapse. — Why Jade believes her mother's death completed a nine-generation pattern of suppression, and how that completion landed in her own body. — The specific ways the hairdressing industry keeps practitioners and clients from what Jade sees as sacred: presence, ceremony, and time. — What it means to treat a haircut as a rite of passage, and why ancient communities already understood this. — How Jade rebuilt her business and her nervous system around ritual, and what she now teaches through Crown Alchemy, her hairdresser training. Connect with Jade: Instagram: @shekinah._.temple · Website: shekinahtemple.com Crown Alchemy — a six-week online training for hairdressers, opens Wednesday 14 October 2026: shekinahtemple.com/crown-alchemy One-on-one sessions and Kundalini Activation ceremonies, Brisbane or online — book via her website. Connect with Kait + PhenXX Kait on LinkedIn: linkedin.com/in/kaitlyntregenzaPhenXX: phenxx.comPhenXX IG: @lovephenxxBecoming Flame IG: @becomingflame.podYouTube: @lovephenxx If something in this is pulling at you, DM Kait FLAME on Instagram for the Becoming Flame Transmissions — a free private podcast series. Becoming Flame: Where Sensuality, Sovereignty, and Sacred Power Ignite. New episodes every Friday, 7am AEST.

    Your Hair Is an Antenna: Ceremony & Hair Alchemy with Hair Priestess Jade Atia
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This is for the woman who has risen from the fire and wants to build the big beautiful empire of her wildest dreams on top of those ashes. You know you are not here to heal quietly, stay small or keep silent. You are here to burn, to create anew, to feel deeply, and to rise in the truth beneath your ashes. You are ready to live your biggest life and fullest potential. No more second guessing. No more playing by the rules of someone else's game. Every Friday, Becoming Flame with Kait Tregenza opens portals into a bigger purposeful life lived in feminine alchemy, erotic intelligent creation, somatic connection, and sovereignty. For living as the woman you came here to be asks you to return to the womb, the body and the truth of you, step into your highest identity, with a nervous system re-patterned to receive it and hold a big life. If you feel it is time to remember and return to the woman your body has been asking you to remember and you're ready to quantum leap to become your truest self, then this podcast is for you.

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