The Next Chapter

Luke
  • 0.0 (0)
  • HEALTH & FITNESS

The Next Chapter is a podcast about new beginnings, reinvention, and the power of taking ownership over your life. Hosted by Luke Jones—coach, podcast host, and lifelong student of self-development—each episode dives deep into honest stories of transformation, resilience, and practical strategies for building a life you don’t need to escape from. Along the way, we explore the role of manifestation and the magic that happens when you start following your goosebumps—those moments of excitement, intuition, and inspiration that point you toward your next chapter. You’ll hear from everyday people, experts, and inspiring guests who’ve overcome adversity, embraced change, and found the courage to start again—whether it’s breaking free from old patterns, finding purpose, or navigating life’s toughest moments. With a mix of real talk, mindset tools, and actionable tips, The Next Chapter is here to help you create momentum, trust your own journey, and write a new story—one you’re proud to live.

Episodes

  1. Episode 2: Reinventing Life – Tim Guest’s Journey to Sobriety

    1D AGO

    Episode 2: Reinventing Life – Tim Guest’s Journey to Sobriety

    What does it take to rebuild your life after hitting rock bottom? In this episode, I sit down with Tim Guest—founder of Comeback HQ and living proof that you can rewrite your story at any age. After life-changing brain surgery in 2020, Tim faced his toughest battles: overcoming alcohol, redefining his identity, and rebuilding his health from scratch. He shares how drinking became both a crutch and a celebration, and the moment he knew things had to change. Tim opens up about the power of community, the importance of clear goals, and why identity is everything in recovery. We talk about the realities of social life and parenting after sobriety, practical strategies for handling cravings and social pressure, and how nutrition and physical challenges became his anchors for mental health. If you’re feeling stuck, overwhelmed, or questioning your direction, Tim’s story will show you what’s possible. This is about more than just quitting drinking—it’s about taking ownership, seeking support, and starting your own comeback. Key Takeaways: Facing adversity head-on: Tim’s journey from neurosurgery to IronmanWhy identity and community matter in recoveryPractical advice for overcoming cravings and social pressureThe role of nutrition and fitness in mental well-beingConnect with Tim: Join Tim’s Community – Comeback HQ Tim on TikTok

    48 min

  2. JAN 1

    From Autopilot to Awakening: Why I Started The Next ChapterUntitled Episode

    Welcome to The Next Chapter, where real stories meet real transformation. In this inaugural episode, host Luke Jones shares his deeply personal journey from a successful but unfulfilled life to radical sobriety and purpose. Discover how a simple question from his son became the catalyst for change, and why moving to the Isle of Man was about so much more than just a new location. Luke opens up about: Growing up with entrepreneurial parents and the discipline learned through boxingYears of travel that shaped his gratitude and worldviewThe "work hard, play hard" mentality that led to a drinking problemThe wake-up calls that stacked up—from anxiety and poor sleep to his father-in-law's sudden deathHow manifestation, meditation, and mindset shifts transformed his lifeWhy you don't need to hit rock bottom to make real changeThe power of NLP and reframing limiting beliefsWhy he's launching this podcast to help others find their next chapterThis is an honest, vulnerable conversation about midlife transformation, sobriety, and the belief that it's never too late to start again. Whether you're stuck on autopilot or ready for something new, this episode will remind you that change is possible—and you're not alone. Perfect for: Anyone seeking inspiration, dads navigating life changes, people curious about sobriety, and anyone ready to own their story. New episodes every week featuring guests from all walks of life sharing their transformation stories and practical strategies for real change.

    27 min
  • 2 Episodes

About

The Next Chapter is a podcast about new beginnings, reinvention, and the power of taking ownership over your life. Hosted by Luke Jones—coach, podcast host, and lifelong student of self-development—each episode dives deep into honest stories of transformation, resilience, and practical strategies for building a life you don’t need to escape from. Along the way, we explore the role of manifestation and the magic that happens when you start following your goosebumps—those moments of excitement, intuition, and inspiration that point you toward your next chapter. You’ll hear from everyday people, experts, and inspiring guests who’ve overcome adversity, embraced change, and found the courage to start again—whether it’s breaking free from old patterns, finding purpose, or navigating life’s toughest moments. With a mix of real talk, mindset tools, and actionable tips, The Next Chapter is here to help you create momentum, trust your own journey, and write a new story—one you’re proud to live.

Information

  • Creator
    Luke
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 The Next Chapter
  • Show Website
    The Next Chapter