The Healing Space Podcast's Podcast

The Healing Space Podcast
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  • Mental Health

Creating a safe space to share mental health stories and the impact it has had on one’s life.

Episodes

  1. Feb 6

    Episode 6 - Relationships

    Relationships deeply impact our mental health. In this episode, we explore how attachment, communication, boundaries, and emotional triggers shape the way we connect with others - and how to build relationships that support your well-being rather than drain it.  Follow us on social media so you never miss a new episode! Instagram https://www.instagram.com/thehealingspacepodcast/ Youtube https://www.youtube.com/@TheHealingSpacePodcast-25 Facebook https://www.facebook.com/profile.php?id=61584735719346

  2. Jan 30

    Episode 5 - Grief

    Follow us on social media so you never miss a new episode! Instagram https://www.instagram.com/thehealingspacepodcast/ Youtube https://www.youtube.com/@TheHealingSpacePodcast-25 Facebook https://www.facebook.com/profile.php?id=61584735719346

  3. Jan 24

    Episode 4 - Anxiety

    Anxiety can be overwhelming, confusing, and isolating. In this episode, we talk openly about what anxiety feels like, why it shows up, and how to work with it instead of against it. Through honest conversation and practical insights, this episode offers reassurance, understanding, and gentle tools to help you feel less alone and more grounded.  Follow us on social media so you never miss a new episode! Instagram https://www.instagram.com/thehealingspacepodcast/ Youtube https://www.youtube.com/@TheHealingSpacePodcast-25 Facebook https://www.facebook.com/profile.php?id=61584735719346

  4. Jan 16

    Episode 3 - Mindfulness

    Life moves fast, and it's easy to feel disconnected - from ourselves and from the present moment. This episode is a gentle reminder to pause. Through personal stories, insight, and mindful moments, we explore how awareness, breath, and compassion can transform the way we experience life. Press play, take a breath, and just us where presence meets peace.  Follow us on social media so you never miss a new episode! Instagram https://www.instagram.com/thehealingspacepodcast/ Youtube https://www.youtube.com/@TheHealingSpacePodcast-25 Facebook https://www.facebook.com/profile.php?id=61584735719346

  5. Jan 9

    Episode 2 - Life with a touring Husband

    Today we dive into life on the road, eating habits, day to day touring, Josh's childhood and how much death he has had to overcome in his life, as well as his defensive mechanisms he has taken on because of the loss of some of his closest family and friends.  Josh is a Drummer for Cyborg Octopus and a Freelance Drum Tech previously working with Finish bands Korpiklaani, and Ensiferum. As well as Driving for Rivers Of Nihil.  Follow us on social media so you never miss a new episode! Instagram https://www.instagram.com/thehealingspacepodcast/ Youtube https://www.youtube.com/@TheHealingSpacePodcast-25 Facebook https://www.facebook.com/profile.php?id=61584735719346

  6. Jan 2

    Episode 1 - Intro

    Follow us on social media so you never miss a new episode! Instagram https://www.instagram.com/thehealingspacepodcast/ Youtube https://www.youtube.com/@TheHealingSpacePodcast-25 Facebook https://www.facebook.com/profile.php?id=61584735719346

  • 6 Episodes

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Creating a safe space to share mental health stories and the impact it has had on one’s life.

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