The Liquid Shape Podcast

Cody Perez
  • 5.0 (1)
  • Society & Culture

The Liquid Shape is a podcast centered on real conversations with real people—no matter their background, upbringing, or path in life. Everyone carries a story, and those stories are constantly shifting, shaping us through experiences both beautiful and painful. Each episode explores the highs and lows that define us: personal struggles, life-altering moments, victories, losses, trauma, growth, and self-discovery. Guests open up about what they’ve faced, how they survived it, how it changed them, and the after-effects those experiences left behind—mentally, emotionally, and spiritually. This is a space for honesty without judgment. Some conversations will be inspiring, others heartbreaking, uncomfortable, hilarious, or deeply relatable—but all of them are human. Liquid Shape is designed to make listeners feel seen, understood, and less alone, pulling on every emotion and reminding us that no matter how different our lives may seem, we’re all shaped by something.

  1. Jul 13

    Episode 27 - Ginger

    Send us Fan Mail Segment 1:  In this segment, Cody and Mariah share their recent experiences, upcoming tour plans, and delve into inspiring decision stories from listeners, including sobriety, career changes, and personal growth. They also introduce their beloved dogs and discuss the importance of taking risks and making life-changing decisions. In this episode, Cody and Mariah share personal stories, insights on overcoming adversity, and advice on self-love, relationships, and making life-changing decisions. They emphasize the importance of self-awareness, resilience, and pursuing passions to live a fulfilling life. keywords: podcast, life decisions, sobriety, career change, personal growth, dogs, travel, motivation, stories, inspiration personal growth, resilience, self-love, relationships, life decisions, overcoming adversity, mental health, music, sobriety, motivation Segment 2: Most of us think about suicide as an isolated tragedy—but Ginger’s story reveals the complex, heartbreaking ripple effects trauma leaves on families. When her brother took his own life in 2001, Ginger didn't just lose a sibling; she lost a part of herself, navigating grief, denial, and the long road to healing. Her journey exposes the raw, often unspoken truths of mental health, childhood trauma, and the importance of support systems—especially when it feels like everyone else wants to forget. In this deeply personal episode, Ginger shares how her brother’s struggle with a traumatic brain injury, addiction, and mental health culminated in a tragic ending that no family prepares for. She recounts the agonizing process of identifying his body, her fight to manage the aftermath, and her ongoing commitment to keep his memory alive through rebuilding his favorite car—an act of love and remembrance. Her story sheds light on the silent pain many carry, the importance of not suppressing grief, and the power of reaching out for help. You'll discover: *How trauma and mental illness can manifest unexpectedly, often with devastating consequences*; *The significance of community, therapy, and relentless support in the healing journey*; *Why sharing stories like Ginger’s can save lives—by breaking the silence around depression and suicidal thoughts.* We break down practical steps for recognizing warning signs, fostering compassion, and supporting loved ones who are battling unseen battles. This episode underscores the urgent need to prioritize mental health—and that healing begins with understanding, empathy, and conversation. Whether you've faced loss, struggle with mental health, or simply want to learn how to be a pillar of support, Ginger’s story is a powerful reminder that “you are not alone.” Her resilience, honesty, and compassion make this a must-listen for anyone committed to helping themselves or others through dark times. If you or someone you love is struggling, this episode offers hope, insight, and a gentle call to action—reach out, listen, and heal together.  **Ginger is a trauma survivor and mental health advocate, dedicated to sharing her story to prevent future tragedies.** For support or to connect, find Ginger on TikTok @Peacockmom  Support the show

    Episode 27 - Ginger

  2. Jul 6

    Episode 26 - Lexi the Dog Coach

    Send us Fan Mail Segment: In this segment of the Liquid Shape Podcast, hosts Cody and Mariah celebrate their dogs' birthdays, share experiences from a recent concert in Colorado, and discuss the challenges of merchandise availability at events. They also delve into personal reflections on forgiveness and grudges, exploring how these themes impact relationships and personal well-being. The conversation is light-hearted yet insightful, touching on the importance of moving on from negativity and the dynamics of personal connections. In this conversation, Cody and Mariah delve into the complexities of grudges and forgiveness, exploring the emotional burdens they carry and the importance of letting go for personal peace. They discuss the drawbacks of holding onto grudges, the benefits of forgiveness, and the nuances of unforgivable acts. The dialogue emphasizes self-forgiveness and the necessity of moving forward in life without the weight of past grievances. Keywords:   Liquid Shape Podcast, birthdays, family, Colorado, concerts, forgiveness, grudges, dog training, pets, forgiveness, peace of mind, emotional health, relationships, personal growth, self-acceptance, healing, emotional burden, mental well-being Segment 2: In this segment of the Liquid Shape Podcast, host Cody interviews Lexi, a professional dog trainer with over 15 years of experience. Lexi shares her journey from working with horses to training sled dogs and eventually becoming a dog coach. She emphasizes the importance of individualized training approaches based on each dog's unique personality and background, advocating for positive reinforcement methods. Lexi also discusses her decision to start her own training business to better serve her community and ensure that training is accessible to all families. In this conversation, Lexi A discusses her approach to dog training, emphasizing community involvement and understanding individual dog needs. She shares insights on the challenges of training, the importance of communication between trainers and clients, and the evolving landscape of dog ownership and animal welfare. Lexi also highlights the incredible abilities of dogs, including their capacity to detect health issues, and the significance of positive reinforcement in building a strong bond between dogs and their owners. The conversation concludes with Lexi sharing how potential clients can connect with her for training services.  keywords: dog training, animal behavior, positive reinforcement, dog coach, pet care, dog psychology, training methods, dog breeds, community training, professional dog trainer dog training, community-based training, service dogs, dog behavior, positive reinforcement, animal welfare, dog ownership, communication in training, dog trainer, pet care follow Lexi:  Instagram: @lexi_thedogcoach Email: lexithedogcoach@gmail.com  Website: lexithedogcoach.dog Support the show

    Episode 26 - Lexi the Dog Coach

  3. Jun 29

    Episode 25 - Vinny

    Send us Fan Mail Segment 1:  Segment 2:  **From Darkness to Light: How One Man’s Journey Through Addiction and Resilience Can Inspire Your Comeback**   Vinny’s story is a raw and powerful testament to the struggles of addiction, the weight of family trauma, and the hope of redemption. At just 42, he’s navigated a lifetime of chaos—early experimentation with drugs, multiple car accidents, deep depression, and the fight to reclaim his life from the grip of alcohol and chemicals. Yet, amidst the darkness, Vinny found something more—faith, community, and a renewed sense of purpose that’s now fueling his new chapter.   In this episode, Vinny opens up about growing up in a strict Christian household, rebelling at a young age, and the moment he knew he was headed for self-destruction. He shares candid insights on how addiction sneaks up, the difficulty in breaking free, and the small wins that kept him pushing forward—even when he felt like giving up. You'll discover how his encounters with God, the importance of community, and the refusal to stay silent about his past turned his story around.   We break down:   - The early signs of addiction and how societal pressures and environment shape destructive habits.   - Why acknowledging your struggles is the first step in healing, and how exposure and honesty can free you from shame.   - The role of faith, love, and community in overcoming addiction and mental health battles.   - Practical tactics Vinny used—prayer, therapy, volunteering—to rebuild his identity and find joy in life again.   - How to recognize the warning signs in yourself or loved ones and the importance of compassionate support instead of judgment.   This isn’t just a tale of survival—it's a blueprint for transformation. If you’re battling addiction, feeling lost in the chaos, or seeking encouragement to make a change, Vinny’s journey will remind you that it’s never too late to rewrite your story. The road to recovery is long and winding, but with resilience, faith, and community, light always follows darkness.   Perfect for anyone in recovery, families affected by addiction, or those looking for a dose of real hope—this episode is a call to action to face your pain, embrace your strength, and keep fighting.   **Vinny is a 42-year-old recovering addict who beat the odds, uncovering a path from despair to purpose through faith, honesty, and persistence.**   If you need a reminder that your story isn’t over, don’t miss this episode. Tune in, be inspired, and start your journey toward healing today.   **Remember: When you’re willing to face the darkness, the light will follow.**   Follow Vinny on Instagram:  @vinnyarana  Support the show

    Episode 25 - Vinny

  4. Jun 22

    Episode 24 - Katie

    Send us Fan Mail Segment 1:  Podcast hosts Cody and Mariah give you an update on their life and respond to the question of the week along with replies from folks who responded on social media.  Segment 2:  Breaking the cycle—this episode dives deep into the raw, unfiltered realities of addiction, recovery, and rediscovering life. Katie’s inspiring story of overcoming fentanyl and alcohol addiction shows that true strength is born from facing our darkest moments head-on. If you’ve ever felt trapped in chaos or questioned whether real change is possible, this episode will remind you that transformation is within reach. Katie is a dedicated recovery advocate who’s built a 16-week Rebuild Program specifically for women in sobriety. She shares her journey from near-death experiences on the streets of Vancouver to becoming a bodybuilding champion. You’ll discover how structured routines, mindful nutrition, and focused fitness are game-changers for long-term sobriety. Her insights on building habits, handling cravings, and healing both body and mind offer a blueprint for anyone seeking a fresh start. We break down:   - The power of small daily habits like making your bed and drinking water to rewire your brain after addiction   - How to integrate simple, sustainable nutrition and fitness into recovery for lasting change   - The importance of community, accountability, and mental health support in overcoming relapse   - The controversial state of safe supply programs and the need for more accessible, supportive resources   - The spiritual and emotional awakening that comes with sobriety, including feeling emotions deeply and reconnecting with loved ones If you’re tired of the chaos, frustrated with the recovery systems that fall short, or simply searching for hope beyond addiction, this episode is a must-listen. Katie’s story demonstrates that even when life hits rock bottom, a new, healthier life is possible—one step at a time. For anyone fighting their way back from the edge, or supporting loved ones along the journey, this conversation offers practical tools, heartfelt inspiration, and a reminder that your future is yours to rebuild. Learn how structure, community, and self-love can turn broken pieces into a powerful new life. **Guest:** Katie is a recovery coach, bodybuilder, and creator of a 16-week rebuild program, sharing insights from her battle with addiction and her ongoing transformation. Uncover the habits and mindset shifts that helped Katie turn her pain into purpose. Whether you’re in recovery, supporting someone who is, or seeking to improve your mental and physical health, this episode will motivate you to keep pushing forward—because changing your life starts now. follow Katie on Instagram:  @katie.strongersober Link to the 7-day rebuild free taster:  https://payhip.com/b/wBnuh?fbclid=PARlRTSASlofxleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaczQaYbSCpyjeffUY84d3gWSNOD4mhojY1pXcKxaH4rZ0zZq4SyCjMqbBPJSQ_aem_O47ahjrODH9qo8RinXoW1Q Support the show

    Episode 24 - Katie

  5. Jun 8

    Episode 23 - If the world ended in 7 days

    Send us Fan Mail Summary In this episode, Cody and Mariah share updates about their lives, upcoming projects, and reflect on personal experiences and societal observations. They also discuss their plans for the future, including music releases and tours, and engage in a candid conversation about life, death, and personal beliefs. Keywords: podcast, life updates, music, tour, society, death, personal growth, mental health, community, entertainment Support the show

    Episode 23 - If the world ended in 7 days

  6. Jun 1

    Episode 22 - Crocs, Man buns, lips and lashes

    Send us Fan Mail On this episode, Cody and Mariah share their thoughts on social media burnout, current trends they dislike, and personal reflections on life, aging, and authenticity. They also discuss upcoming concerts, personal projects, and the importance of staying true to oneself. Keywords social media burnout, trends, authenticity, life reflections, concerts, personal growth, mental health, lifestyle, music, self-awareness follow us on  Facebook:  https://www.facebook.com/share/1Bh5Z5gUPL/?mibextid=wwXIfr  Instagram: @theliquidshapepodcast  TikTok: @theliquidshapepodcast  Support the show

    Episode 22 - Crocs, Man buns, lips and lashes

  7. May 25

    Episode 21 - Krista

    Send us Fan Mail Segment 1: This segment covers societal norms, gender roles, social media impact, and personal stories about overcoming adversity. Cody and Mariah share candid insights and listener responses on these hot topics, emphasizing authenticity and personal growth. Keywords societal norms, gender roles, social media, mental health, sobriety, aging gracefully, authenticity, community, personal stories Segment 2: Krista shares her powerful journey of surviving domestic violence, overcoming addiction, and finding strength through recovery. Her story highlights the importance of self-worth, resilience, and the support systems that help rebuild a life from trauma. keywords domestic violence, addiction recovery, resilience, mental health, empowerment, sobriety, trauma healing follow Krista on Instagram: @reborn.resilient Support the show

    Episode 21 - Krista

  8. May 18

    Episode 20 - Jason

    Send us Fan Mail Summary Segment 1: In this segment, Cody and Mariah explore the complex topic of death, sharing personal stories, listener responses, and spiritual insights. They discuss fears, beliefs, and the importance of living fully, offering a heartfelt and honest conversation about life's inevitable end. Keywords: death, fear of death, spirituality, life after death, acceptance, personal stories, mental health, purpose, legacy, consciousness Segment 2: In this segment, Cody and Jason reconnect after 14 years to share their wild journeys through music, self-destruction, and personal growth. They discuss their early influences, crazy stories from their youth, and how life's challenges shaped their paths. A candid conversation about resilience, creativity, and the importance of sharing experiences to inspire others. In this compelling interview, Jason shares his profound journey through darkness, addiction, and spiritual awakening. Discover insights into the hidden sciences of consciousness, the power of meditation, and the potential for human evolution beyond the physical realm. Keywords: music, self-destruction, personal growth, underground rap, metal, life stories, resilience, creativity, mental health, friendship spiritual awakening, consciousness, meditation, hidden sciences, astral projection, biofield, kundalini, plasma physics, esoteric knowledge, human evolution FOLLOW Jason:  Insta- @plasmaborn369 and @plasma.daddy YouTube- plasmaborn369 Support the show

    Episode 20 - Jason
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About

The Liquid Shape is a podcast centered on real conversations with real people—no matter their background, upbringing, or path in life. Everyone carries a story, and those stories are constantly shifting, shaping us through experiences both beautiful and painful. Each episode explores the highs and lows that define us: personal struggles, life-altering moments, victories, losses, trauma, growth, and self-discovery. Guests open up about what they’ve faced, how they survived it, how it changed them, and the after-effects those experiences left behind—mentally, emotionally, and spiritually. This is a space for honesty without judgment. Some conversations will be inspiring, others heartbreaking, uncomfortable, hilarious, or deeply relatable—but all of them are human. Liquid Shape is designed to make listeners feel seen, understood, and less alone, pulling on every emotion and reminding us that no matter how different our lives may seem, we’re all shaped by something.

Information

  • Creator
    Cody Perez
  • Years Active
    2026
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © 2026 The Liquid Shape Podcast
  • Show Website
    The Liquid Shape Podcast