Stories and Self-Care

Daniella Shaw
  • 5.0 (1)
  • SOCIETY & CULTURE

A podcast where I, Daniella, chat with friends and family about personal stories, life’s challenges, and the self-care lessons we’ve learned along the way. If an episode resonates with you or a loved one, please grab a cup of tea or your favorite scented candle, and enjoy! 

Episodes

  1. Sipping on Astrology with the Segarras

    18H AGO

    Sipping on Astrology with the Segarras

    A collaboration with "Sipping with the Segarras," a podcast hosted by my cousin Jonathan and his wife, Stephanie Segarra. Together, we have an open and honest conversation about astrology and how it can be used as a tool for self-discovery, future planning, and self-care. We also explore how pieces of our personal stories line up with the stars in obvious (and not-so-obvious) ways.  Sources & Inspiration:  • CHANI – https://chani.com • "You Were Born for This" by Chani Nicholas

    1h 20m
  2. Navigating Family Distance

    JAN 29

    Navigating Family Distance

    A conversation with Lawrence Almanzar about navigating limited to no contact with immediate family. We talk about how that distance has shaped our lives, the quiet losses that come with it, and how leaning into friendships, chosen family, and our relationship with ourselves can help us feel grounded and supported.

    1h 13m
  3. Lessons Learned Through Jiu-Jitsu

    JAN 25

    Lessons Learned Through Jiu-Jitsu

    In this episode I chat with Anthony Puddu, a black belt in jiu-jitsu, about how he uses movement as a form of self-care. He shares pieces of his journey and how jiu-jitsu helps him manage stress and build community.

    1 hr

  4. TRAILER

    Stories and Self-Care (Trailer)

    In this intro, I share a little bit about myself, Daniella, and the purpose behind this podcast. Stories and Self-Care is a space for honest conversations with friends and family about personal stories, life’s challenges, and the self-care lessons we’ve learned along the way. Each episode invites you to slow down, reflect, and feel a little less alone. You’ll also hear creative (and not-so-creative) ideas for carving out even the briefest moments of reprieve in our day-to-day lives. So grab your comfort items—whether that’s tea, snacks, or your favorite animals—and let’s take care.

    2 min

Trailer

About

A podcast where I, Daniella, chat with friends and family about personal stories, life’s challenges, and the self-care lessons we’ve learned along the way. If an episode resonates with you or a loved one, please grab a cup of tea or your favorite scented candle, and enjoy! 

Information

  • Creator
    Daniella Shaw
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026 Stories and Self-Care
  • Show Website
    Stories and Self-Care