She Gets It Aus

She Gets It Aus

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MENTAL HEALTH
WEEKLY SERIES

Hosted by Sydney Girls Noura & Ro - two women, two perspectives, one shared curiosity. Your new comfort podcast all about conversations that Get You, because We do! Each episode is a space to explore the mess, the meaning, and the growth from your 20s, 30s and the now. Dive into honest chats about life experiences, lessons learnt, and connections that resonate! Hosted on Acast. See acast.com/privacy for more information.

EPISODE 1

"She Gets It" - Where It All Began

This is where “She Gets It” begins. Hosted by Sydney Girls Noura & Ro. Two women. Two perspectives. One shared curiosity and space to talk about growth, identity, self-discovery, and figuring life out as we go. In our very first episode, we introduce ourselves, share the story behind the name, and open up about how this podcast came to exist. This isn’t about having it all figured out. It’s about learning, reflecting, laughing, and holding space for the messy parts of being human. If you’ve ever felt like you’re in a season of becoming, questioning, or realigning… this space is for you. Because We Get It, and more importantly — we get you. 🤍 Hosted on Acast. See ⁠acast.com/privacy⁠ for more information. Follow She Gets It on Apple Podcasts, Spotify & YouTube and grow our community with us 🎧✨ Hosted by Sydney Girls Noura & Ro - two women, two perspectives, one shared curiosity. Your new comfort podcast all about conversations that Get You, because We do! Each episode is a space to explore the mess, the meaning, and the growth from your 20s, 30s and the now. Dive into honest chats about life experiences, lessons learnt, and connections that resonate! Hosted on Acast. See acast.com/privacy for more information.

9 min
EPISODE 2

"She's Gets It" - Career Edition

This episode is all about the why behind the mic. How a love for good conversations turned into podcasting — and how our careers have unfolded and shifted along the way. Noura and Ro open up about navigating our 20s and beyond, following curiosity, changing paths, trusting instincts, and learning that careers don’t always move in straight lines. We talk growth, doubt, pivots, and the conversations that shaped who we’re becoming professionally. This one’s for anyone questioning their next move, redefining success, or realizing that passion can show up in unexpected ways. You don’t have to have it all figured out — you just have to keep listening to what feels right for you 🤍 Hosted on Acast. See ⁠acast.com/privacy⁠ for more information. Follow She Gets It on Apple Podcasts, Spotify & YouTube and grow our community with us 🎧✨ Hosted by Sydney Girls Noura & Ro - two women, two perspectives, one shared curiosity. Your new comfort podcast all about conversations that Get You, because We do! Each episode is a space to explore the mess, the meaning, and the growth from your 20s, 30s and the now. Dive into honest chats about life experiences, lessons learnt, and connections that resonate! Hosted on Acast. See acast.com/privacy for more information.

23 min
EPISODE 3

"She Gets It" - Wellness Edition

In this episode, we delve into our wellness journeys and habits - what we've been doing to keep well and stay well whilst exploring new wellness hacks with many more on the horizon! From exercise to elixirs - we are trying all the things so she's focused, functional and on it! What are some of your wellness habits? Comment on this episode. Follow She Gets It on Apple Podcasts, Spotify & YouTube and grow our community with us 🎧✨ Hosted by Sydney Girls Noura & Ro - two women, two perspectives, one shared curiosity. Your new comfort podcast all about conversations that Get You, because We do! Each episode is a space to explore the mess, the meaning, and the growth from your 20s, 30s and the now. Dive into honest chats about life experiences, lessons learnt, and connections that resonate! Hosted on Acast. See acast.com/privacy for more information.

30 min
EPISODE 4

"She Gets It" - Wellness Edition

We’re picking up where we left off in our last episode and taking the wellness conversation even further. In Part 2, we broaden the discussion - diving deeper into habits, mindsets, and what actually helps us stay well in real life. From routines that stick to lessons we’re still learning, this one’s about progress over perfection 💛 Did Part 1 resonate with you? Let us know - and tell us what wellness means to you 👇🏼 Hosted on Acast. See ⁠acast.com/privacy⁠ for more information. Follow She Gets It on Apple Podcasts, Spotify & YouTube and grow our community with us 🎧✨ Hosted by Sydney Girls Noura & Ro - two women, two perspectives, one shared curiosity. Your new comfort podcast all about conversations that Get You, because We do! Each episode is a space to explore the mess, the meaning, and the growth from your 20s, 30s and the now. Dive into honest chats about life experiences, lessons learnt, and connections that resonate! Hosted on Acast. See acast.com/privacy for more information.

27 min
EPISODE 5 BONUS

"She Gets It" - Valentine's Day Edition

Whether you celebrate Valentine's Day or Galentine's Day, there are many types of love and relationships to celebrate every day! In this bonus episode, Noura and Ro talk about loving inwardly and outwardly - from self-love and pouring back into your own cup, to loving others in families and female friendships. Hosted on Acast. See ⁠acast.com/privacy⁠ for more information. Follow She Gets It on Apple Podcasts, Spotify & YouTube and grow our community with us 🎧✨ Hosted by Sydney Girls Noura & Ro - two women, two perspectives, one shared curiosity. Your new comfort podcast all about conversations that Get You, because We do! Each episode is a space to explore the mess, the meaning, and the growth from your 20s, 30s and the now. Dive into honest chats about life experiences, lessons learnt, and connections that resonate! Hosted on Acast. See acast.com/privacy for more information.

37 min
EPISODE 6

"She Gets It" - She's Neurospicy

In this episode, we get real about neurodivergence - the labels, the lived experiences, and what it actually feels like to move through the world with a neurospicy brain. From overstimulation to hyperfocus, self-awareness to self-acceptance and growth. This conversation is honest, validating, and very She Gets It. If this one hits close to home, you’re not alone 💛 What’s your level of spice? 🌶️🌶️🌶️ Join the conversation in the comments 👇🏼 Follow She Gets It on Apple Podcasts, Spotify & YouTube and grow our community with us 🎧✨ Hosted by Sydney Girls Noura & Ro - two women, two perspectives, one shared curiosity. Your new comfort podcast all about conversations that Get You, because We do! Each episode is a space to explore the mess, the meaning, and the growth from your 20s, 30s and the now. Dive into honest chats about life experiences, lessons learnt, and connections that resonate! Hosted on Acast. See acast.com/privacy for more information.

11 min
EPISODE 7 BONUS

"She Gets It" - January & February Recap (2026)

January and February? They did not come to play. The first two months of 2026 challenged us, refined us, and shifted us in ways we didn’t fully expect. In this episode, we’re unpacking what’s actually changed - mentally, emotionally, and behind the scenes. We talk about: • The challenges that forced growth • The unexpected wins • The mindset shifts we had to make • The habits and boundaries we’re refining moving forward • What 2026 is already teaching us It’s reflective. It’s honest. It’s real-time evolution. Very She Gets It. If your start to 2026 has felt overwhelming, empowering, messy, or motivating — you’re not alone 💛 Growth isn’t always loud. Sometimes it looks like quiet decisions and uncomfortable changes. What’s been your biggest lesson so far this year? ✨ Join the conversation in the comments👇🏼 Follow She Gets It on Apple Podcasts, Spotify & YouTube and grow our community with us 🎧✨ Hosted by Sydney Girls Noura & Ro - two women, two perspectives, one shared curiosity. Your new comfort podcast all about conversations that Get You, because We do! Each episode is a space to explore the mess, the meaning, and the growth from your 20s, 30s and the now. Dive into honest chats about life experiences, lessons learnt, and connections that resonate! Hosted on Acast. See acast.com/privacy for more information.

28 min
EPISODE 8 BONUS

"She Gets It" - International Women's Day Edition

This is “She Gets It” - International Women’s Day Edition Today’s conversation is intentional. Not surface-level empowerment. Not performative celebration. But an honest reflection on what it actually means to be a woman navigating pressure, expectation, growth, and identity in real time. In this bonus episode, we unpack the timelines women are measured against - and who decided they were valid in the first place. We talk about: • The non stereotypical women and the various roles she can have today. • Carrying an invisible mental load and the toll that can take on women day in and day out. • Softness is not weakness - what does that look like for women when we are expected to remain in our feminine energy versus tapping into masculine energy at times. • Being in survival mode due to competing demands in everyday life and the effect that has on women. This episode isn’t about having it all figured out. It’s about questioning the rules we were handed. Because being “behind” is often just being on a different path. And becoming doesn’t have a deadline. Very She Gets It. Whether you’re building, rebuilding, pausing, pivoting, single, partnered, thriving or still figuring it out - your journey is valid 🌿 What expectations have you had to unlearn? ✨ Join the conversation in the comments 👇🏼 Listen now and follow on Apple Podcasts, Spotify & YouTube 🎧 Hosted by Sydney Girls Noura & Ro - two women, two perspectives, one shared curiosity. Your new comfort podcast all about conversations that Get You, because We do! Each episode is a space to explore the mess, the meaning, and the growth from your 20s, 30s and the now. Dive into honest chats about life experiences, lessons learnt, and connections that resonate! Hosted on Acast. See acast.com/privacy for more information.

34 min
EPISODE 9 BONUS

"She Gets It" - Endometriosis Edition

This is “She Gets It” - Endometriosis Edition. March is Endometriosis Awareness Month. Endometriosis affects 1 in 7 Australian women and girls. In this Episode, we are joined by Guest Speaker Taryn Darlow who is a Menstrual Cycle Educator & Fertility Coach and Author of the book 'Eat with the Flow'. Taryn joins our conversation to raise awareness for Endometriosis and spread positive messages and facts around women's hormonal health. Taryn talks us through - What is Endometriosis What is the difference between Endometriosis and Adenomyosis What are the common symptoms How is Endometriosis diagnosed What is the root cause of Endometriosis How can we treat Endometriosis at a functional level through nutrition and lifestyle. This was such an insightful and informative conversation, one of many to be had to work towards making change and creating more understanding and acknowledgment around women's health to achieve societal acceptance and norms that women function differently to men. If you would like to know more about your cycle and hormonal health, check out Taryn's socials @flo.urishbytaryn and send her a direct message :) We would love to hear your thoughts and feedback after listening to this episode. Join the conversation in the comments 👇🏼 Listen now and follow on Apple Podcasts, Spotify & YouTube 🎧 Hosted by Sydney Girls Noura & Ro - two women, two perspectives, one shared curiosity. Your new comfort podcast all about conversations that Get You, because We do! Each episode is a space to explore the mess, the meaning, and the growth from your 20s, 30s and the now. Dive into honest chats about life experiences, lessons learnt, and connections that resonate! Hosted on Acast. See acast.com/privacy for more information.

1h 4m

9 Episodes

Hosted by Sydney Girls Noura & Ro - two women, two perspectives, one shared curiosity. Your new comfort podcast all about conversations that Get You, because We do! Each episode is a space to explore the mess, the meaning, and the growth from your 20s, 30s and the now. Dive into honest chats about life experiences, lessons learnt, and connections that resonate! Hosted on Acast. See acast.com/privacy for more information.

Creator

She Gets It Aus
Episodes

9
Seasons

1
Rating

Clean
Copyright

© She Gets It Aus
Show Website

She Gets It Aus