That Village Girl Podcast | Women Empowerment

Hellen Phaladi
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  • SELF-IMPROVEMENT

As a full-time SAHM of 2 who grew up without a mom and a passion for personal growth, Hellen Phaladi knows firsthand the challenge of balancing life’s demands while prioritizing your own needs. On That Village Girl Podcast, we dive into the reality that women often sacrifice themselves in the process of caring for others. But what if you could break free from self-sacrifice and build the confidence, financial independence, and courage to invest in YOUR dreams and build the life you actually deserve! Please rate the show to help us reach other women!

  1. 1D AGO

    Small Pockets, Big Gains: Time Management for Busy Mothers

    In this episode of That Village Girl Podcast, a stay-at-home mom of two shares her personal journey learning to manage time by creating small pockets of daily ‘me’ time. She explains how waking up early, setting clear intentions, closing open loops, avoiding multitasking, and communicating with family helped her become a calmer, more present parent. She also offers practical tips—nursing the kids back to sleep, using short focused intervals for reading or creating content, using intentional screen time, and asking her partner for help when possible—and invites listeners to a relaxed online Galentine's event on February 13.

    18 min

  2. 3D AGO

    The Price Of Not Choosing Yourself

    Choosing yourself is not selfish. If anything, everybody else wins when you're first taken care of. Let go of that mentality because it doesn't serve you. I hope you're brave enough to unlearn the core beliefs that limit you. You've so much to give, but that starts with you choosing to love yourself and getting to know yourself intentionally. Please share this with someone you care about. Thank you.

    22 min

  3. JAN 28

    Motherhood: The Reason Why You Struggle As a Mom

    In this episode, we talk about the most life-giving job of all times that is often underappreciated, yet society has high standards for moms. Every move is constantly scrutinised, but no one ever wants to help or support, and most people don't even understand half of what Moms go through. I hope you learn something from this and please share with someone. Thank you

    34 min

  4. JAN 25

    Your Relationship Requires You To Be Vulnerable

    In this Episode Hellen talks about how she met her partner and how her vulnerability allowed her relationship to thrive. Everything in life has a price, choose wisely but remember madness is doing the same thing over and over again and except a different outcome. Be courageous enough to show your partner who you truly are. Please share this with someone. Thanks, enjoy!

    24 min

  5. JAN 21

    Your Money Habits Either Make or Break You

    "Formal education will make you a living, self-education will make you a fortune." I love this quote because it emphasises the importance of learning and that it's never too late to learn something new to help you change your state. Financial literacy is one of those things we didn't learn more about while in school, but you can learn now and improve your life. I hope you enjoy this one.

    19 min

  6. JAN 18

    Your Circle Of Friendship Determines The Value Of Your Life

    In this episode we talk about how your friendships can make or break you and why it’s important to continue to make new friends in every level of your life. We only need love and support and that often comes from the friends we surround ourselves with. Choose wisely and choose people who will enhance your grow and not hinder it. I hope you enjoy this one.

    21 min

  7. JAN 14

    Unlearn The Identity You Became while on Survival Mode

    In Today’s episode we dive deep into the identity that you had to assume while on survival mode and when it’s time to let them go. Because if you’d been doing it for far too long you eventually start to believe that, that’s who you are - but that’s not true! I hope you enjoy this one and please share it with someone you love.

    20 min

  8. JAN 12

    The Best Way To Achieve Anything This Year

    In Today's Episode I wanted us to discuss the approach that can help you to achieve your desired goals. It's easy to set goals but when they're big and vague they become intimidating, this approach will help anyone achieve any goal regardless of its magnitude. I hope you enjoy this one and please share it with someone you know. Thank you!

    19 min
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About

As a full-time SAHM of 2 who grew up without a mom and a passion for personal growth, Hellen Phaladi knows firsthand the challenge of balancing life’s demands while prioritizing your own needs. On That Village Girl Podcast, we dive into the reality that women often sacrifice themselves in the process of caring for others. But what if you could break free from self-sacrifice and build the confidence, financial independence, and courage to invest in YOUR dreams and build the life you actually deserve! Please rate the show to help us reach other women!

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