The Soft Life Shift

Dakota
  • 5.0 (16)
  • SELF-IMPROVEMENT

The Soft Life Shift is a podcast for working women who are done glorifying burnout and ready to choose ease—with intention. Hosted by Dakota, a 9–5 baddie navigating career growth, side hustles, self-discovery, and relationships, this show is about redefining success while building a life that feels as good as it looks. Through honest conversations and real-life lessons, Dakota explores career moves, discipline, dating, and becoming her—without the pressure to have it all figured out.

Episodes

  1. FEB 8

    Hard Pass

    With Valentine’s Day right around the corner, it was only right that we talk all things dating and relationships. In no way, shape, or form do I regret any of my experiences, because I would not have the learned the lessons that made me the unapologetic and confident young woman that I am right now.  Please use this episode for reference when you need advice, courage, or a good laugh, but know that this is real advice and when you’re ready to take it, your life will change for the better!   Please do not forget to leave a review, download this episode, and add The Soft Life Shift to your library!  Stay in Touch with Dakota:  Follow The Soft Life Shift on IG: @thesoftlifeshift Follow Dakota on IG: @dakotaaaj_  Follow Dakota on Tik Tok: @dakotaj_

    21 min

  2. FEB 7

    Boundaries are for Baddies

    Alright class,  Say it with me, “ Boundaries are for Baddies”! Think of setting boundaries as creating rules, and no rules = no accountability, whether they be related to work, relationships, self care, etc., boundaries are must on your journey to becoming the best version of yourself.  A recent dating experience helped me realize that the disrespect that I was met with after communicating something that I did not appreciate, was actually me creating a boundary, something I’ve never done before.  Please do not forget to leave a review, download this episode, and add The Soft Life Shift to your library!  Stay in Touch with Dakota:  Follow The Soft Life Shift on IG: @thesoftlifeshift Follow Dakota on IG: @dakotaaaj_  Follow Dakota on Tik Tok: @dakotaj_

    12 min

  3. JAN 11

    Thou Shall Not Covet

    Last episode we talked breaking point, but what took me so long to get there? A covetous spirit, fear of perception, and no purpose of my own. As the eldest daughter, failure was never an option, and not being in a relationship or on a path towards marriage was included on my list of what ‘success’ looked like. I was trying to find my own success through relationships and it kept me stuck, putting up with anything, depressed, and away from my purpose.  This week on The Soft Life Shift, we unpack why you should always put yourself first, mind your business, and find some business. Also known as finding your purpose or just a hobby!  Stay in Touch with Dakota:  Follow The Soft Life Shift on IG: @thesoftlifeshift  Follow Dakota on IG: @dakotaaaj_  Follow Dakota on Tik Tok: @dakotaj_

    18 min

  4. JAN 7

    Dear 2025: A Soft Reflection on the Year That Changed Me

    My first podcast episode ?! Absolutely speechless and grateful to God and this community for supporting me every step of the way! It was only right that for the first episode, we get real! On top of being brought to my breaking point, I was lost, I was sad, and I was depressed, all while trying to put up front. But 3 months ago, I took my life back and now I can finally breathe. This episode is raw, unedited, and authentic, and I hope you all can relate or feel inspired to take your life back! Stay in Touch with Dakota: ​Follow The Soft Life Shift on IG : @thesoftlifeshift ​Follow Dakota on IG: @dakotaaaj_ ​Follow Dakota on Tik Tok: @dakotaj_

    21 min
  • 4 Episodes

5
out of 5
16 Ratings

About

The Soft Life Shift is a podcast for working women who are done glorifying burnout and ready to choose ease—with intention. Hosted by Dakota, a 9–5 baddie navigating career growth, side hustles, self-discovery, and relationships, this show is about redefining success while building a life that feels as good as it looks. Through honest conversations and real-life lessons, Dakota explores career moves, discipline, dating, and becoming her—without the pressure to have it all figured out.

Information

  • Creator
    Dakota
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026 The Soft Life Shift