Simpli' Sisters Podcast

Simpli' Sisters Podcast
  • 5.0 (2)
  • SELF-IMPROVEMENT

Hosted by Coach Gayl Benson and Simpli' Tammy, Simpli' Sisters was born from real, heart-to-heart conversations that sparked healing, growth, and peace. What began as sisterly support became a space for soulful dialogue and transformation. Join the Simpli' Sisters as they share truth, empowerment, and purpose — one authentic conversation at a time. If you're a woman who longs for: safe spaces, honest dialogue, support without judgment, community where they can be vulnerable, seen, and understood...Simpli' Sisters Podcast becomes that room where they don’t have to explain themselves — they just get to be. We’d love for you to continue this journey with us beyond YouTube. Visit our page links for daily inspiration, behind-the-scenes moments, and soulful conversations. Come be a part of the sisterhood! 💛

  1. 6D AGO

    EP 18: Destruction vs Distraction: The Silent Habits Blocking Your Purpose & Stealing Your Peace

    Are you dealing with destruction… or just distractions that are quietly keeping you stuck? In this powerful episode of the Simpli’ Sisters Podcast, Simpli’ Tammy and Coach Gail Benson break down the real difference between destruction and distraction—and how both can impact your mindset, your healing journey, and your purpose. While destruction is loud and obvious, distractions are subtle, quiet, and often disguised as comfort, busyness, or even “normal” behavior. The truth? Both can pull you away from the life you’re called to live. If you’ve ever felt stuck, delayed, overwhelmed, or disconnected from your purpose… this conversation is for you. 🔑 In This Episode, You’ll Learn:✔ The key difference between destruction vs distraction ✔ How distractions silently delay your purpose ✔ Why “not harmful” doesn’t always mean “helpful” ✔ How to stop self-sabotaging and abandoning yourself ✔ A practical Control Circles exercise to reset your mindset ✔ How to protect your peace without guilt ✔ Why healing requires accountability and inner work 💡 This Episode Will Help You:✨ Reclaim your focus and clarity ✨ Identify what’s keeping you stuck ✨ Break free from toxic cycles and habits ✨ Strengthen your mindset and emotional awareness ✨ Move forward in purpose with confidence Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast Instagram instagram.com/simpli_sisterspodcast Website simplisisterspodcast.com Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast Shop Our Merch https://simplisisterspodcast.com/shop Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835

    32 min

  2. MAY 5

    EP 17: From Romance to Roommates: Signs Your Relationship Is Falling Apart

    Are you in a relationship that feels more like a roommate situation than a romantic partnership? In this episode of the Simpli’ Sisters Podcast, we’re having a real and unfiltered conversation about how relationships shift from passion to routine—and what you can do about it. If you’ve ever asked yourself, “How did we get here?” this episode is for you. We’re diving into: ✔️ Why relationships lose their spark ✔️ How complacency and comfort create disconnection ✔️ Signs you’ve become roommates instead of partners ✔️ The impact of staying in unhealthy relationship patterns ✔️ How to rebuild connection—or recognize when it’s time to walk away This isn’t just about marriage—it’s about self-worth, growth, and choosing alignment over comfort. 💡 Whether you're dating, married, or healing from a relationship, this conversation will challenge you to reflect, grow, and take your power back. Join The Conversation: Have you ever felt like roommates in your relationship? Drop a comment below Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast Instagram instagram.com/simpli_sisterspodcast Website simplisisterspodcast.com Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast Shop Our Merch https://simplisisterspodcast.com/shop Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835

    37 min

  3. APR 28

    EP 16: After All Their Ego | How Pride Destroys Relationships and Silences Your Voice

    In this deeply honest conversation, Simpli’ Tammy and Coach Gail Benson unpack the damaging effects of ego in relationships, leadership, business, and family life. They explore how unchecked pride can silence others, create emotional distance, and ultimately destroy the very connections people are trying to maintain. The discussion highlights how ego often disguises itself as confidence, strength, or leadership — while underneath it may stem from pain, insecurity, and the need for control. Through personal stories and spiritual insight, they share how reclaiming your voice and choosing healing over control can break toxic cycles. This episode reminds listeners that: Ego can eclipse the voices of those closest to usControl is not the same as leadershipSome people do not change until loss forces reflectionHealing begins when you stop waiting for apologiesYour identity must be rooted in God, not in another person’s approvalIn This EpisodeThe difference between confidence and egoHow ego affects marriages and partnershipsWhy some leaders lose people because they refuse to listenThe spiritual consequences of prideHow childhood wounds can create adult control issuesWhy your voice mattersLetting go of the need for closure from othersMoving from emotional bondage into healingKey Takeaway“Your purpose is bigger than anybody’s ego.” When someone’s pride continually overshadows your peace, there comes a moment when you must choose healing over staying hidden. Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast Instagram instagram.com/simpli_sisterspodcast Website simplisisterspodcast.com Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast Shop Our Merch https://simplisisterspodcast.com/shop Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835

    37 min

  4. APR 21

    EP 15: Stop Covering What God Is Cancelling | How to Let Go of What God Is Removing

    This episode is proudly sponsored by Healing With Humor, a special Pre-Mother’s Day Show designed to bring laughter, connection, and healing through comedy. Join the experience on May 9, 2026 at 5:30 PM EST for an unforgettable evening of clean comedy, big laughs and the perfect night out. For more information, visit www.sidesplitterscomedy.com ____ Are you holding on to something that God is trying to remove from your life? In this powerful episode of Simpli' Sisters Podcast, Coach Gayl Benson and Simpli’ Tammy discuss the difficult but necessary process of releasing relationships, opportunities, habits, and situations that no longer align with God’s purpose for your life. Sometimes we pray for answers, but when God begins closing doors, we resist because it feels painful. In this conversation, we talk about discernment, obedience, emotional healing, and learning how to trust God's timing even when letting go feels impossible. If you've ever struggled with knowing when to walk away, this episode will speak directly to your spirit. In this episode:✔ Recognizing when God is removing something ✔ Why we hold on too long ✔ How emotions can cloud discernment ✔ Trusting God’s timing ✔ Healing after painful endings ✨ Remember: You cannot receive what God has for you if your hands are full of what He is trying to take away. Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast Instagram instagram.com/simpli_sisterspodcast Website simplisisterspodcast.com Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast Shop Our Merch https://simplisisterspodcast.com/shop Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835

    39 min

  5. APR 14

    EP 14: Financial Freedom: How to Turn Your Skills Into a Profitable Side Hustle

    In this empowering episode of the Simpli’ Sisters Podcast, Simpli’ Tammy, Coach Gayl Benson, and LaToya Frazier dive deep into the realities of financial freedom, side hustles, and building wealth as women. They break down how to identify the gifts you already have, turn them into income streams, and structure your business the right way from the start. From mindset shifts to money management, this conversation is your blueprint to stop leaving money on the table and start building a life of freedom and purpose. Key Takeaways 1. Your Gifts Are Already Profitable 2. Financial Freedom Starts With a Mindset Shift 3. Build Your Business the Right Way 4. Structure Creates Sustainability 5. Fix Your Relationship With Money 6. Understand “Profit First” Principles 7. You Don’t Have to Do It Alone Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast Instagram instagram.com/simpli_sisterspodcast Website simplisisterspodcast.com Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast Shop Our Merch https://simplisisterspodcast.com/shop Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835

    26 min

  6. APR 7

    EP 13: Why Mindset Matters - How Your Thoughts Shape Your Success and Daily Life

    In this powerful and transparent episode, Simpli’ Tammy and Coach Gayl Benson dive deep into one of the most transformative topics—mindset. They unpack how your thoughts shape your reality, influence your relationships, and impact the way you move through life. From self-awareness to insecurity, comparison, and personal growth, this conversation challenges listeners to examine their internal dialogue and take ownership of their mental space. If you’ve ever felt stuck, overwhelmed, or unsure of your next move, this episode will remind you: your mindset is the master—and you have the power to retrain it. Key TakeawaysMindset drives everything How you think determines how you act, respond, and interact with others.Perception isn’t always reality Many misunderstandings come from distorted perceptions shaped by past experiences.Stop faking it Growth begins when you admit you don’t have it all figured out.Protect your mental space Be mindful of who you listen to and what you consume—everything influences your thinking.Comparison fuels insecurity Social media and external validation can distort your self-worth.Your “why” keeps you going A strong purpose fuels resilience through challenges and setbacks.You control your thoughts Procrastination, fear, and doubt often come from internal conversations—not reality.Growth requires exposure You can’t do new things while holding onto old habits and mindsets.Celebrate your progress Acknowledge what you’ve already accomplished to avoid feeling stuck. Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast Instagram instagram.com/simpli_sisterspodcast Website simplisisterspodcast.com Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835

    24 min

  7. MAR 31

    EP 12: Breaking Barriers: How to Pivot Careers and Step Into Entrepreneurship With Intention

    In this powerful and inspiring episode of the Simpli’ Sisters Podcast, Simpli’ Tammy and Coach Gayl Benson sit down with special guest LaToya Frazier, CEO of Frazier Business Solutions. Together, they dive deep into what it really looks like to break barriers, pivot careers, and step into entrepreneurship with intention. LaToya shares her personal journey from a 20+ year corporate career into full-time entrepreneurship—and what it truly takes to make that leap successfully. This conversation is filled with real talk, strategy, and encouragement for any woman ready to shift, grow, and build a legacy. Topics Covered: Transitioning from corporate to entrepreneurshipFinancial planning for business ownershipEmotional resilience and mindsetBuilding community as an entrepreneurFaith and purpose in businessThe power of coaching and mentorshipCreating a legacy for future generations Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast Instagram instagram.com/simpli_sisterspodcast Website simplisisterspodcast.com Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835

    29 min

  8. MAR 24

    EP 11: What's In Your Purse

    What are you really carrying—and why is it so heavy? In this powerful and deeply reflective episode, Simpli’ Tammy and Coach Gayl Benson use the everyday purse as a metaphor for the emotional, mental, and spiritual baggage we carry. From unhealed trauma to other people’s problems, they unpack how overloaded we’ve become—and what it’s costing us. This conversation challenges you to take inventory of your life, set boundaries, and finally release what no longer belongs to you Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast Instagram instagram.com/simpli_sisterspodcast Website simplisisterspodcast.com Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835

    27 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Hosted by Coach Gayl Benson and Simpli' Tammy, Simpli' Sisters was born from real, heart-to-heart conversations that sparked healing, growth, and peace. What began as sisterly support became a space for soulful dialogue and transformation. Join the Simpli' Sisters as they share truth, empowerment, and purpose — one authentic conversation at a time. If you're a woman who longs for: safe spaces, honest dialogue, support without judgment, community where they can be vulnerable, seen, and understood...Simpli' Sisters Podcast becomes that room where they don’t have to explain themselves — they just get to be. We’d love for you to continue this journey with us beyond YouTube. Visit our page links for daily inspiration, behind-the-scenes moments, and soulful conversations. Come be a part of the sisterhood! 💛

Information

  • Creator
    Simpli' Sisters Podcast
  • Years Active
    2K
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © 2026 Simpli' Sisters Podcast