Simpli' Sisters Podcast

Simpli' Sisters Podcast
  • 5.0 (2)
  • Self-Improvement

Hosted by Coach Gayl Benson and Simpli' Tammy, Simpli' Sisters was born from real, heart-to-heart conversations that sparked healing, growth, and peace. What began as sisterly support became a space for soulful dialogue and transformation. Join the Simpli' Sisters as they share truth, empowerment, and purpose — one authentic conversation at a time. If you're a woman who longs for: safe spaces, honest dialogue, support without judgment, community where they can be vulnerable, seen, and understood...Simpli' Sisters Podcast becomes that room where they don’t have to explain themselves — they just get to be. We’d love for you to continue this journey with us beyond YouTube. Visit our page links for daily inspiration, behind-the-scenes moments, and soulful conversations. Come be a part of the sisterhood! 💛

  1. 2d ago

    From Pain to Purpose: Healing, Resilience & New Beginnings | Victoria Brantley

    What happens when your greatest pain becomes part of your greatest purpose? In this powerful episode of the Simpli’ Sisters Podcast, Coach Gayl Benson and Simpli’ Tammy sit down with Victoria Brantley, community advocate, mentor, author, and CEO of Healing, Enrich & Royalty (HER). Victoria shares an honest and deeply personal conversation about loss, healing, faith, resilience, purpose, service, and new beginnings. After losing her mother, sister, and father within a 10-year span, Victoria found herself navigating profound grief while learning how to heal and continue moving forward. Those experiences ultimately became part of the foundation for the work she does today. Victoria's work is centered around serving others. She works with women transitioning from incarceration, helping connect them with resources, employment skills, case management, accountability, and support as they rebuild their lives. She also works with children and families and has created mentoring opportunities designed to help young girls develop confidence, life skills, and a strong foundation. 👑 You Still Have Your CrownOne of the most powerful messages in this conversation is Victoria's mission through Healing, Enrich & Royalty (HER). She explains how HER was born during her own season of healing and how the organization represents the process of healing, being continually enriched, and remembering that you are royalty. Her mission is to remind women that their circumstances and past experiences do not erase their worth. 🔄 Breaking Cycles Requires ChangeVictoria also shares a powerful lesson for anyone trying to create a different life: Sometimes you have to change your environment to change your outcome. She explains that staying in familiar environments can make it easy to fall back into familiar patterns. For the people she serves, she encourages them to move away from environments that could pull them back into old cycles and toward environments that support their future. And that lesson isn't only for the people Victoria serves. It's for all of us. ❤️ A Conversation About HealingVictoria also opens up about finding her voice and sharing parts of her story that she had previously kept private. She explains that telling her story became part of freeing herself so that she could continue serving others without carrying bitterness from the past. She also discusses her contribution to the anthology Her Story, where her chapter, “Outspoken to Outbroken,” allowed her to share experiences from her childhood that she had never openly discussed before. 👑 Victoria's MessageEvery person is worthy of hope and healing and a new beginning. Learn more about Victoria at www.victoriabrantley.com If this conversation speaks to you, don't keep it to yourself. Share this episode with someone who needs a reminder that their story isn't over. 👍 Like this video 💬 Tell us your biggest takeaway in the comments 🔔 Subscribe to the Simpli’ Sisters Podcast 📲 Share this episode with someone who needs encouragement today Continue to Fight Up. Continue to Heal. Continue to Grow. And continue to Make It Happen Beautifully. #SimpliSistersPodcast #FromPainToPurpose #VictoriaBrantley #Healing #Resilience #NewBeginnings #BreakTheCycle #WomensEmpowerment #MakeItHappenBeautifully

  2. Aug 25

    Unbearable Results: How to Heal, Learn From Your Mistakes & Move Forward

    What happens when the decisions we've made lead to unbearable results? In this powerful episode of the Simpli' Sisters Podcast, Simpli' Tammy and Coach Gayl Benson unpack one of the most impactful chapters from Simpli' Tammy's book, A Woman's Guide to Living: Great Points of Relevance – The Fight Up. Chapter 10, “Unbearable Results,” explores what happens after painful decisions, difficult circumstances, loss, regret, guilt, and shame—and, most importantly, how we can begin to move forward. The conversation goes deeper than simply acknowledging what happened. Tammy and Gayl talk about examining why we made the decisions we made, understanding the roots behind our patterns, accepting accountability, learning the lesson, and using wisdom and healing to make better decisions moving forward. They also explore how unresolved pain can affect the people around us, creating relational strain in marriages, friendships, families, workplaces, and communities. And there's an important reminder throughout this conversation: You may have experienced an unbearable result, but you don't have to remain in that unbearable moment. One of the episode's most powerful reminders is: “The road behind you doesn't determine the road ahead, but the wisdom you carry forward does.” 📖 Get Simpli' Tammy's BookWant to go deeper into the conversation? Get your copy of A Woman's Guide to Living: Great Points of Relevance – The Fight Up by Simpli' Tammy. 👉 Purchase Simpli' Tammy's Book As Coach Gayl shares during the episode, the book is a resource and tool for navigating life's challenges and moving forward. 📧info@simplisisterspodcast.com ❤️ Join the Simpli' CircleSubscribe to the channel and turn on notifications so you don't miss new episodes of the Simpli' Sisters Podcast. New episodes are available every Tuesday. Make It Happen Beautifully. Fight Up. And remember: Don't delay your destiny. #SimpliSistersPodcast #UnbearableResults #HealingJourney #PersonalGrowth #FaithAndHealing #Regret #Shame #Accountability #WomenAndHealing #TheFightUp

  3. Aug 18

    EP 32: Healing While Still Showing Up: How to Heal, Set Boundaries & Keep Moving Forward

    In this episode of the Simpli' Sisters Podcast, Coach Gayl Benson and Simpli' Tammy have a real conversation about healing while still showing up—because life doesn't stop just because you're hurting. You may still have to work. You may still have responsibilities. You may still have people depending on you. And you may still be figuring out how to process what you've experienced. But showing up doesn't mean masking the pain. In this conversation, the sisters talk about the importance of giving yourself grace, asking for help, setting boundaries, releasing old versions of yourself, changing your support system, and trusting God through the healing process. They also challenge the idea that strength means doing everything alone. Real strength can look like vulnerability. Real strength can look like asking for help. Real strength can look like slowing down. Real strength can look like setting a boundary. Real strength can look like admitting that something hurt you. And real strength can look like continuing to move forward while you're still healing. 👉 Subscribe to the Simpli' Sisters Podcast and join us every week for conversations for the soul. 👍 Like this episode 💬 Share your biggest takeaway in the comments 📲 Share this episode with someone who needs the reminder that they can keep going. Connect with the Simpli' Sisters Podcast: 🌐 Visit: simplisisterspodcast.com 📱 Follow the Simpli' Sisters Podcast on social media 🎧 New episodes every Tuesday #SimpliSistersPodcast #HealingJourney #HealingWhileShowingUp #SelfGrowth #Boundaries #Faith #PersonalGrowth #WomenSupportingWomen

  4. Aug 11

    EP 31: The Cost of Staying Comfortable: Is Your Comfort Zone Keeping You Stuck?

    What is your comfort zone costing you? In this episode of the Simpli' Sisters Podcast, Simpli' Tammy and Coach Gayl Benson take a deep and transparent look at the cost of staying comfortable—and how comfort can quietly keep us from moving toward our purpose, growth, opportunities, and next level. Comfort may feel safe, but it can come with an invisible price: lost time, missed opportunities, delayed growth, negative self-talk, and remaining in situations that no longer align with who you're becoming. The sisters talk about what it means to move when you're afraid, listen for God's direction, prepare for what you're praying for, and trust the process even when you can't see the entire path. They also explore the difference between performing and progressing, why you can't skip the process, how private decisions reveal your character, and why preparation and proximity matter when you're ready for a new season. Ask Yourself:What is your comfort zone costing you? Are you actually growing, or have you simply learned how to function in the place you're in? What would happen if you took the first step—even before you knew exactly what the next step would be? This episode is your reminder that fear doesn't mean you can't move. Sometimes you have to move while you're afraid because growth is waiting on the other side of your comfort zone. If this conversation speaks to you, LIKE, SUBSCRIBE, and SHARE this episode with someone who needs encouragement to move forward. Have a topic you want the Simpli' Sisters to discuss? Send it to info@simplisisterspodcast.com. Welcome to the Simpli Circle Family! Make It Happen Beautifully. Fight Up. #SimpliSistersPodcast #ComfortZone #PersonalGrowth #Faith #Purpose #Motivation #ChristianPodcast #GrowthMindset #MoveForward #FaithOverFear

  5. Aug 4

    EP 30: Boundaries Without Apologies: How to Protect Your Peace, Time & Energy

    Are you constantly saying "yes" to everyone else while saying "no" to yourself? In this heartfelt episode of the Simpli' Sisters Podcast, Coach Gayl Benson and Simpli' Tammy have an honest conversation about setting healthy boundaries without guilt or apology. They discuss why protecting your peace isn't selfish, how people learn to treat us based on what we allow, and why choosing yourself is one of the most powerful decisions you'll ever make. Whether you're struggling with family expectations, friendships, business relationships, or simply learning to value your own time and energy, this episode will encourage you to stop overextending yourself and start honoring the life God has called you to live. In this episode you'll learn:Why healthy boundaries are an act of self-respectHow to stop people-pleasing without feeling guiltyWhy "No" is a complete sentenceHow to protect your emotional capacitySigns you've been enabling othersThe importance of consistency when enforcing boundariesWhy choosing yourself isn't selfish—it's necessaryHow boundaries strengthen relationships instead of destroying them One of the most powerful reminders from this episode: "Every 'no' you don't honor for yourself will cost you something—your peace, your time, your energy, or your money." If this conversation encouraged you, share it with someone who needs permission to choose themselves. ❤️ Join the Simpli Circle Community Become part of a growing community of women committed to healing, growing, and making it happen beautifully. 📚 Check out Simpli' Tammy's book: A Woman's Guide to Living: The Fight Up 🛍️ Visit our merchandise store for apparel and more. 👍 Don't forget to: Like this videoSubscribe to the channelTurn on notificationsShare with someone who needs this message Because every Tuesday, we're having conversations from the soul. Make It Happen Beautifully.

  6. Jul 28

    EP 29: Comparison Is Canceling Your Calling | Stop Comparing Yourself & Walk in God's Purpose

    Are you constantly comparing your life, business, or success to what you see on social media? In this inspiring episode of the Simpli' Sisters Podcast, Simpli Tammy and Coach Gayl Benson discuss how comparison can quietly steal your confidence, distract you from your purpose, and keep you from fulfilling the calling God placed on your life. Social media only shows highlights—not the whole story. When you stop chasing someone else's timeline and start embracing your own journey, you'll discover peace, confidence, and purpose. In this episode, you'll discover: ✔️ Why comparison is dangerous ✔️ The truth about social media validation ✔️ How to stay focused on your own calling ✔️ Why God's timing is different for everyone ✔️ Practical ways to overcome comparison ✔️ How self-awareness leads to growth Whether you're an entrepreneur, leader, ministry worker, creator, or simply someone seeking encouragement, this conversation will remind you that your purpose is too important to compare away. ✨ Remember: Your journey is custom-designed by God. Stay in your lane, trust His timing, and keep moving forward. 💬 We'd love to hear from you! Have you ever struggled with comparison? Leave a comment below and share what helped you refocus on your purpose. 👍 Like this video 🔔 Subscribe for new episodes every Tuesday 📤 Share this episode with someone who needs encouragement today. Connect With Us Website: https://www.simplisisterspodcast.com Email: info@simplisisterspodcast.com

  7. Jul 21

    EP 28: When God Changes the Plan | Trusting God's Timing Through Every Unexpected Pivot

    This Episode is Sponsored by Coach Gayl BensonSometimes the greatest breakthrough begins when you're willing to let go. Coach Gayl Benson's L.I.E. Framework teaches you how to Let It End—and Let the New Begin. Connect with Coach Gayl Benson and learn more about the L.I.E. Framework at: https://iamcoachgaylbenson.com/ Have you ever felt like your life suddenly went in a completely different direction? Maybe doors closed. Plans fell apart. Relationships changed. Opportunities disappeared. What if those changes weren't setbacks—but God's setup for something greater? In this powerful episode of the Simpli' Sisters Podcast, Coach Gayl Benson and Simpli' Tammy discuss how to trust God when He changes the plan. Through honest stories, biblical wisdom, and practical encouragement, they reveal how surrendering control can lead to greater purpose, unexpected blessings, and lasting peace. If you're navigating uncertainty, waiting on God, or learning how to embrace life's pivots, this conversation is for you. In This Episode: ✔ Trusting God when life changes unexpectedly ✔ How to recognize divine redirection ✔ Why delays are often preparation ✔ Letting go of closed doors ✔ Finding purpose in the pivot ✔ Learning to hear God's voice ✔ Walking by faith instead of fear Whether you're rebuilding after disappointment, starting over, or simply seeking God's direction, this episode will encourage your heart and strengthen your faith. 👇 We'd love to hear from you! Have you experienced a season where God changed your plans? Share your story in the comments. 👍 Like this video 🔔 Subscribe for new episodes every Tuesday 📢 Share this episode with someone who needs encouragement today. Website: https://www.simplisisterspodcast.com Email: info@simplisisterspodcast.com #GodsPlan #ChristianPodcast #FaithJourney #TrustGod #Purpose #SimpliSistersPodcast #ChristianWomen #SpiritualGrowth #FaithOverFear #LifePurpose

  8. Jul 14

    EP 27: The Weight of Being the Strong One | Burnout, Boundaries & Healing

    Are you the person everyone calls when life falls apart? Being the strong one can feel like a gift—but it can also become exhausting. In this episode of the Simpli Sisters Podcast, Simpli Tammy and Coach Gayl Benson discuss the emotional burden of always being available, recognizing burnout before it takes over, setting healthy boundaries, protecting your peace, and learning that asking for help is a sign of strength—not weakness. If you've ever felt emotionally drained from carrying everyone else's burdens, this conversation will encourage you to prioritize your own healing while continuing to serve others in a healthy way. You'll Learn:✔️ How to recognize emotional burnout ✔️ Why healthy boundaries matter ✔️ Signs you're carrying too much ✔️ How to protect your mental and emotional health ✔️ Why self-care is essential for strong leaders ✔️ Practical ways to replenish yourself ✔️ How to ask for help without guilt If this episode encouraged you, be sure to: 👍 Like the video 💬 Share your biggest takeaway in the comments 🔔 Subscribe for new episodes every Tuesday Visit: 🌐https://simplisisterspodcast.com #Burnout #MentalHealth #SelfCare #Boundaries #WomenEmpowerment #Faith #Leadership #Healing #PersonalGrowth #SimpliSistersPodcast

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Ratings & Reviews

5
out of 5
2 Ratings

About

Hosted by Coach Gayl Benson and Simpli' Tammy, Simpli' Sisters was born from real, heart-to-heart conversations that sparked healing, growth, and peace. What began as sisterly support became a space for soulful dialogue and transformation. Join the Simpli' Sisters as they share truth, empowerment, and purpose — one authentic conversation at a time. If you're a woman who longs for: safe spaces, honest dialogue, support without judgment, community where they can be vulnerable, seen, and understood...Simpli' Sisters Podcast becomes that room where they don’t have to explain themselves — they just get to be. We’d love for you to continue this journey with us beyond YouTube. Visit our page links for daily inspiration, behind-the-scenes moments, and soulful conversations. Come be a part of the sisterhood! 💛

Information

  • Creator
    Simpli' Sisters Podcast
  • Years Active
    2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © 2026 Simpli' Sisters Podcast