She Vets It Podcast

Althea Williams, Host of She Vets It
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Connect. Inspire. Thrive.(Share with 5 Women Veterans)Join the She Vets It Podcast, where we celebrate the inspiring stories of women veterans, provide crucial resources, and build a supportive community. Each episode features in-depth interviews, expert insights, and practical advice to help you navigate life after the military. Whether you're an active duty woman, veteran, military spouse, or supporter, our podcast is here to empower and connect you.Support Our Mission- Donate: Help us continue to provide valuable content and resources. Donate here: www.patreon.com/user?u=63822964- Become a Member: Enjoy exclusive benefits by joining our Patreon community. Join  Here: www.patreon.com/user?u=63822964Listen now and be part of a movement that bridges the gap and creates a brighter future for women veterans.

Episodes

  1. April Williams | Turning Military Skills into Business Success | Mom Mom's Specialty Flavors

    JAN 29

    April Williams | Turning Military Skills into Business Success | Mom Mom's Specialty Flavors

    Send us a text In this episode of She Vets It, we sit down with April Williams, a 20-year U.S. Navy Veteran, Small Business Advisor, and the founder of Mom Mom’s Specialty Flavors. April shares her journey from military service to entrepreneurship, including why she joined the Navy, how she transitioned out of the military, and the lessons she learned while building a business rooted in purpose and quality. She opens up about the mindset shift required after service and how veterans can leverage their skills to succeed in business. We also discuss valuable veteran entrepreneurship programs and resources, including Syracuse University V-WISE, VBOC, and the Small Business Development Center, and why community and mentorship are essential for veteran founders. This conversation is packed with insight, encouragement, and practical guidance for veterans considering the entrepreneurial path. Support the show Follow our She Vets It Community Page and She Vets It Resource Page

    36 min

  2. JAN 29 · BONUS

    Post Guest Reflection: Turning Military Skills Into Business Success

    Send us a text In this post-guest reflection, we take a closer look at why veterans continue to thrive as entrepreneurs — long after the uniform comes off. From global brands like Walmart, FedEx, Nike, and GoDaddy to countless small businesses across the country, veterans bring unmatched discipline, leadership, adaptability, and mission-driven focus into the business world. Inspired by our conversation with April Williams, this reflection highlights how military skills translate into entrepreneurial success and shares insight into veteran-focused programs such as Syracuse University V-WISE, Zibo, and the Small Business Development Center that help veterans launch and grow sustainable businesses. If you’re a veteran considering entrepreneurship — or already on the journey — this reflection is a reminder that the skills you gained in service are still working for you. 🎧 Listen to the full episode with April Williams  Support the show Follow our She Vets It Community Page and She Vets It Resource Page

    1 min

  3. JAN 12

    Post Guest Reflection: Finding a Therapist

    Send us a text In this bonus reflection episode, Althea shares some practical tips on finding a therapist that works for you. Whether you’re a veteran or navigating life transitions, this episode gives insight, encouragement, and guidance—but you’ll need to listen to get the full advice!  Support the show Follow our She Vets It Community Page and She Vets It Resource Page

    1 min
  4. Dr. Tanya Crabb | Water, Motrin and a Change of Socks: The First Battle is Yourself

    JAN 10

    Dr. Tanya Crabb | Water, Motrin and a Change of Socks: The First Battle is Yourself

    Send us a text We’re kicking off 2026 with a special “Where Are They Now?” episode of She Vets It, celebrating the women who helped shape the community from the very beginning. In this episode, host Althea Williams sits down with Dr. Tanya Crabb—Marine Corps veteran, licensed psychologist, author, and founder of Soul Works: Counseling, Coaching & Consultation. Dr. Crabb reflects on her early involvement with She Vets It, her journey into wellness spaces like Clubhouse, and the impactful conversations she’s led around boundaries, identity, and healing—especially for women veterans transitioning back into the workforce after COVID. Together, they explore trauma-informed care, the quiet ways people learn to survive, and what it truly takes to move from survival to living. Dr. Crabb also shares what she’s been working on since 2021, what’s next in her professional journey, and teases her upcoming projects and book. This episode is a powerful reminder of growth, resilience, and the importance of creating space for honest conversations within the women veteran community. 🎧 Tune in and join us as we celebrate five years of She Vets It and look ahead to what’s next. Support the show Follow our She Vets It Community Page and She Vets It Resource Page

    32 min

  5. JAN 10

    Season 5: Welcome to 2026 – The Journey and the Why

    Send us a text In this Season 5 premiere of She Vets It, host Althea Williams shares her personal journey from combat veteran to community advocate, reflecting on her path after injury, transition, and the creation of She Vets It. Althea discusses how a traumatic brain injury, medical retirement, and the need for connection led her to start a simple Meetup group for women veterans—a small idea that grew into a nationwide platform. She shares the pivotal moments that confirmed her mission, including being invited to the Kennedy Center by a Hollywood media consultant and connecting with Vanessa Guillén’s family to help share information about her search. This episode sets the stage for Season 5, offering inspiration, perspective, and insight into why She Vets It exists—and why building intentional community, advocacy, and visibility for women veterans matters more than ever. Tune in to hear Althea’s story, lessons, and vision for the season ahead. Support the show Follow our She Vets It Community Page and She Vets It Resource Page

    5 min
  6. Mentorship & Leadership Development for Military Families | Tariko and Tabitha

    09/05/2024

    Mentorship & Leadership Development for Military Families | Tariko and Tabitha

    Send us a text Meet the dynamic duo behind XPOSURE Ventures, a trailblazing company on a mission to transform lives through leadership development and mentorship services. ✨ Tariko Satterfield Expert Life Coach, Youth Strategist, and captivating motivational speaker, Tariko has guided over 20,000 students in discovering their purpose, vision, gifts, and hope. ✨ Tabitha Satterfield An inspiring entrepreneur who overcame the challenges of single teenage motherhood, raising four children solo, homelessness, and domestic abuse. She brings a powerful blend of personal resilience and expertise to serve families worldwide. Together, Tariko and Tabitha go beyond the surface, diving deep into the heart of personal growth and family empowerment. Join us as they share their insights, stories, and strategies aimed at enriching lives and building stronger, more resilient families across the globe. 🌍 For more info about Tariko and Tabitha Sutterfield: www.linktr.ee/xposureventures IG: @Xposureventures | IG: @tarikoandtabitha Facebook: @Xposureventures 🎧 Listen on All Major Podcast Platform #SheVetsIt #PodcastGuest #XposureVentures #Entrepreneurship #VeteranOwned #WomenEmpowerment #PodcastEpisode #SpotifyPodcast #Leadership #Resilience #FamilyEmpowerment Support the show Follow our She Vets It Community Page and She Vets It Resource Page

    52 min
  7. Meet the Ms. Veteran America Top Finalist: Ilene, Shannon and Cassandra

    07/18/2024

    Meet the Ms. Veteran America Top Finalist: Ilene, Shannon and Cassandra

    Send us a text In this special episode, we shine a spotlight on the incredible women who are making waves in the Ms. Veteran America competition. Join us as we interview three of the top 20 finalists: Ilene Clemens (@ilenec4mva2024), Shannon Savoy(@shannon4mva2024), and Cassandra Guzman (@cassandra4mva2024). These inspiring veterans share their personal journeys, the challenges they’ve overcome, and their dedication to raising awareness about homelessness among women veterans. Did you know that women veterans are two to three times more likely to become homeless than their male counterparts? Tune in to hear their powerful stories and learn how you can support this vital cause. To learn more and support, visit Final Salute Inc (www.finalsaluteinc.org) and Ms. Veteran America (www.msveteranamerica.org). If you're interested in competing or want to donate, check out their websites! Don’t miss this episode—subscribe, download, and listen on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, YouTube, and more. Stay inspired and keep shining! Support the show Follow our She Vets It Community Page and She Vets It Resource Page

    1 hr
  8. Jay Maymi | How to Sustain Weight Loss Beyond Ozempic

    06/20/2024

    Jay Maymi | How to Sustain Weight Loss Beyond Ozempic

    Send us a text Join us for an insightful session with the incredible Jay Maymi! 🌟 Tune in on YouTube on June 20 at 2 PM Central / 3 PM ET to learn about “The Secrets to Sustain Weight Loss Beyond Ozempic.” From humble beginnings, Jay has transformed challenges into triumphs, achieving success across multiple domains over the past 30 years. He’s a successful entrepreneur, bodybuilding champion, accomplished author, and dynamic speaker. Jay’s expertise spans professional development, sales psychology, effective communication, public speaking, client-centric service, emotional intelligence, networking skills, body language, and overcoming adversity. He’s inspired diverse audiences to reach their full potential through his engaging talks. In this special session, Jay will delve into the rising use of Ozempic for weight loss and share practical strategies to maintain weight loss long-term. Don’t miss out on his invaluable insights! 🎥 Watch live on YouTube 🗓 Date: June 20 🕑 Time: 2 PM CT / 3 PM ET #SheVetsIt #shevetsitsupporter #JayMaymi #WeightLoss #Ozempic #HealthAndWellness #Inspiration #SuccessStory #Motivation #YouTubeLive #JoinUs #fitnessjourney Support the show Follow our She Vets It Community Page and She Vets It Resource Page

    39 min
  9. Navigating Success: The Career of Billie June Farrell

    05/30/2024

    Navigating Success: The Career of Billie June Farrell

    Send us a text 🎙️✨ Don’t miss our upcoming episode of She Vets It podcast featuring the remarkable CDR Billie J. Farrell! Tune in Today, May 30th at 2pm CT on the She Vets It YouTube Channel, to hear her inspiring journey as the first woman commanding officer of the USS Constitution. From her roots in Paducah, Kentucky to her prestigious career in the US Navy, CDR Farrell’s story will captivate and inspire you. Bio Highlights: • Graduated from the United States Naval Academy in 2004 with a B.S. in Political Science. • Holds an M.S. in Operations Management from the University of Arkansas. • Commanding Officer of the USS Constitution since January 2022. Awards: • 2 Meritorious Service Medals • 4 Navy and Marine Corps Commendation Medals • 3 Meritorious Unit Commendations Subscribe and share CDR Farrell incredible journey and leadership insights! 🚢⚓️ #SheVetsIt #PodcastEpisode #CDRBillieFarrell #USSConstitution #Inspiration #Leadership #USNavy #WomenInLeadership #trailblazers Support the show Follow our She Vets It Community Page and She Vets It Resource Page

    23 min
  10. Jaidie Vargas | Latinas in Tech Denver

    05/23/2024

    Jaidie Vargas | Latinas in Tech Denver

    Send us a text We are thrilled to announce our next special guest on the She Vets It podcast: Jaidie Vargas @becoming_jaidie , Cybersecurity Leader! 📅 Release Date:May 23rd ⏰ Time: 2 PM Central / 3 PM Eastern Meet Jaidie Vargas: Jaidie is a distinguished Cyber Systems Security Engineering Manager at Lockheed Martin, celebrated for her outstanding technical achievements. With over 11 years of experience in cybersecurity, including seven years in the U.S. Navy, Jaidie has a wealth of knowledge and expertise to share. As an advocate for veterans and diversity in STEAM, Jaidie is deeply involved in professional societies and outreach programs. She holds a B.S. in Cybersecurity, a Graduate Certificate in Counterintelligence, and is currently pursuing an M.S. in Cybersecurity. Jaidie’s certifications include CompTIA Security+ and (ISC)2’s CISSP®. Jaidie is a founder and chapter leader along side, Mia Barrett, Asmara Rodriguez, Karla Rivas, Corina Hierro, Caro Chávez, Tania Ortiz, of Latinas in Tech Denver, a chapter of a global non-profit Latinas in Tech. In this episode, she will share her journey, insights into cybersecurity, and her passion for enhancing cybersecurity posture through innovative thinking and community collaboration. Don’t miss this inspiring episode with a true leader in the field! 🎙️✨ 🔗 Tune in on YouTube and other platforms on May 23rd! #SheVetsIt #Podcast #Cybersecurity #Veterans #WomenInTech #STEAM #JaidieVargas #LockheedMartin #CyberLeader #WomenInCybersecurity #LatinasInTech #CommunityLeadership #YouTube #podcastplatforms Support the show Follow our She Vets It Community Page and She Vets It Resource Page

    37 min
  11. Veterans Who Sew | Empowering Veterans Through Threads of Unity

    01/25/2024

    Veterans Who Sew | Empowering Veterans Through Threads of Unity

    Send us a text 🎙️ Immerse yourself in the captivating world of crafting and community with this special She Vets It interview, featuring remarkable women veterans! Join me, your host Althea Williams, as I sit down with Chris Hill, Oneika Brown, Anecia Branch-Robinson, and Tanya Bryant to explore the groundbreaking "Veteran Who Sew" edition of @sewnmagazine. In this engaging conversation, our guests share their military journeys, shed light on the unique sense of community within the veterans' sewing group, and discuss the therapeutic impact of sewing. From unforgettable moments to valuable advice for fellow veterans, this episode is a celebration of creativity and camaraderie. 🪡 Don't miss the inspiring stories and insights from these incredible women veterans. Hit play and join us in discovering the powerful intersection of craft therapy and military experience. 🇺🇸 Follow these amazing ladies on Instagram for more crafting inspiration: @iamcrafttherapy, @justlovelyliving, @ladyosews, @anecianichelle. If you're a veteran who loves to sew and craft, be sure to connect with them on the 'Veterans Who Sew' Facebook group. 🎙️ Subscribe, like, and turn on notifications to stay updated on all things She Vets It! #SheVetsIt #VeteransWhoSew #SewnMagazine #CraftingForACause #WomenVeterans #MilitaryCommunity 🪡 Support the show Follow our She Vets It Community Page and She Vets It Resource Page

    20 min
  • 11 Episodes

About

Connect. Inspire. Thrive.(Share with 5 Women Veterans)Join the She Vets It Podcast, where we celebrate the inspiring stories of women veterans, provide crucial resources, and build a supportive community. Each episode features in-depth interviews, expert insights, and practical advice to help you navigate life after the military. Whether you're an active duty woman, veteran, military spouse, or supporter, our podcast is here to empower and connect you.Support Our Mission- Donate: Help us continue to provide valuable content and resources. Donate here: www.patreon.com/user?u=63822964- Become a Member: Enjoy exclusive benefits by joining our Patreon community. Join  Here: www.patreon.com/user?u=63822964Listen now and be part of a movement that bridges the gap and creates a brighter future for women veterans.

Information

  • Creator
    Althea Williams, Host of She Vets It
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © 2026 She Vets It Podcast
  • Show Website
    She Vets It Podcast