The BAD B*TCH Process..

Hannah
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  • Self-Improvement
  • Updated Biweekly

Northern, Nearly 30, a little chaotic, and figuring it out one meltdown at a time. A funny, unfiltered podcast for anyone trying to navigate their 20s (and beyond) with honesty and humour. We talk about mental health, horoscopes, dating, self-love, independence, icks, would you rather and embarrassingly funny stories. Sections include: :✨ Sexy Mess of the Week (usually me)✨ Broke Bitch Tips ✨ Trend or Trash? ✨ FAPBB — This is your weekly reminder to fall apart, figure it out, and rise again like the bad bitch you are!

  1. S3 Ep16 I've Finally Watched Stranger Things!

    May 27

    S3 Ep16 I've Finally Watched Stranger Things!

    Bonus episode time! Inspired by Stranger Things and the idea of the “Upside Down,” this episode dives into the worlds we create around ourselves and the labels society puts on people before truly getting to know them. I talk about changing the stigma around debate and why it shouldn’t be seen as something only for certain types of people. Debate is for everyone, from every background, every personality and every story. Shout out to Debate London! I also get into how quick we are as a society to judge others instead of allowing people to show us who they really are. In a world where we’re constantly available through phones, social media and notifications, it can feel impossible to switch off or avoid comparing ourselves to everyone else online. This episode is about reconnecting with who you truly are, protecting your peace, taking time to decompress and recharge, and remembering the people, moments and little things in life that genuinely make you happy. A reflective, chaotic and thoughtful bonus episode straight from the Upside Down.

    51 min
  2. S3 Ep15 Delirious Eurovision

    May 13

    S3 Ep15 Delirious Eurovision

    This week I’m talking about the strange little balancing act of work, happiness and figuring out what success actually looks like. Some people thrive in a structured 9-5 with routine, salary and stability, while others, like me, seem to function best in organised chaos, chasing dreams, juggling projects and trying to build something bigger for the future. I open up about learning to accept that I’m not where I want to be yet, but I’m moving towards it step by step. I also talk about saving money while still making memories, including planning a trip to Paris with my friend who has never left the UK or even been on a plane before, which honestly feels both wholesome and slightly cinematic already. Plus, Eurovision season is here, so we’re asking the important question: trend or trash? I chat about why I secretly love the madness of it all, why hosting a Eurovision party sounds iconic, and how it genuinely brings countries together while giving new talent a huge platform. And finally, I get personal about putting myself first, setting boundaries and protecting my peace. Whether my future ends up being single, in love, travelling the world or somewhere in between, I’m learning that happiness has to come from building a life that feels right for me first. ✨

    40 min
  3. S3 Ep14 K POP Demon Hunters is a VIBE!

    Apr 29

    S3 Ep14 K POP Demon Hunters is a VIBE!

    In this episode, I open up about living with Crohn’s and what it’s really like going through a flare-up — the physical side, the emotional toll, and everything in between. I also talk about a moment where I felt seen in the most unexpected way, thanks to a horoscope that hit a little too close to home. Things take a turn when I find myself talking about something I wasn’t prepared to share… but maybe it was something that needed to come out. On a lighter note, I dive into my love for K-Pop Demon Hunters — the story, the songs, the message… honestly, everyone needs to watch it. And to wrap it up, I reflect on being neurodiverse, how it shapes the way I experience the world, and why I’m starting to see it as my superpower rather than something to hide. Raw, honest, and a bit all over the place — but that’s what makes it real.

    45 min

  4. Apr 1

    Ep 13 Lost My Temu Virginity!

    This episode is a full-on life catch-up with a side of real talk and a sprinkle of “how am I still functioning?” I’m diving into receiving Arts Council funding (yes, still in shock, still incredibly grateful) and what that means for me creatively. Then we get into the wholesome chaos of my friend Rubie getting engaged, from the stories that built our friendship to now planning outfits and getting way too excited for the wedding. From there… we spiral slightly. Periods, the pill, and the absolute betrayal of thinking it would cancel them out. Spoiler: it did not. I also confess to losing my Temu virginity, getting cashback like a budgeting queen, and sharing my favourite broke bitch tips on how to make your money stretch without sacrificing your personality. To round it all off, I get into overthinking, how to stop letting it run your life, and why choosing to focus on the positives actually changes everything. Because at the end of the day, do you want to be the person people remember for good energy… or the one who complains about everything? Real life, a bit unhinged, but always trying to find the light in it.

    39 min
  5. S3 Ep12 Get the vitamin D!

    Mar 18

    S3 Ep12 Get the vitamin D!

    Ever feel like your brain is running a marathon you didn’t sign up for? In this episode, we dive headfirst into overthinking, how it creeps in, takes the wheel, and how you can gently… take your foot back off the brake. Instead of spiralling, what if you just asked the question, felt the feeling, and moved on? From there, we swing into the performing arts world and unpack the uncomfortable truth about casting big-name celebrities in roles that don’t quite fit, all in the name of ticket sales and packed audiences. Is it smart business, or is something getting lost in the art? And because life isn’t all deep thoughts and industry talk, we lighten things up with the underrated thrill of the Tesco reduced section (elite treasure hunting energy) and the absolute chaos of people who talk in their sleep and wake up having delivered full stand-up routines they don’t even remember. It’s thoughtful, a little unhinged, and very real. Come for the reflection, stay for the randomness.

    43 min
  6. S3 Ep11 - Opening The Can of Worms

    Mar 4

    S3 Ep11 - Opening The Can of Worms

    Running a small business in this economy feels a bit like building a plane while flying it. In this episode, I talk honestly about what it really looks like to pivot your goals when the plan you had no longer makes sense, and how adapting isn’t failing, it’s evolving. I also open up about stepping into a new relationship while unpacking the not-so-glamorous baggage from old ones. Broken trust has a funny way of sneaking into places it doesn’t belong, and I share what it’s been like learning to handle that in a healthy, self-aware way instead of letting it sabotage something good. There are some chaotic and hilarious doggy day care stories thrown in too, because working with dogs guarantees at least one daily plot twist. And we get into “energy” not in a crystal ball way, but in a real-life way. The energy you bring into rooms. The energy people leave behind. The energy you tolerate. The energy you protect. It’s honest, reflective, a little funny, and very much about growth in real time.

    45 min
  7. S3 Ep10 2 Female Bosses 1 Unapologetic Conversation

    Feb 18

    S3 Ep10 2 Female Bosses 1 Unapologetic Conversation

    This week I'm joined by the powerhouse behind Pretty Heavy Lifters Alex Ross. Who runs a female only gym and inspiring PT who went from theatre kid to full blown female boss energy. ✨💪🏼 We're talking about what it's really like graduating from drama school, creating and running your own business and how being a theatre kid prepares you for entrepreneurship. It's honesty, funny chaotic unfiltered and here to empower other women to be their true authentic self! ❤️

    1h 34m
  8. S3 Ep9 Being your true authentic self!

    Feb 4

    S3 Ep9 Being your true authentic self!

    This week’s episode is a full-body stretch emotionally, financially, and at the gym. I’m back lifting weights with absolutely zero muscle to my name, earning myself the title of Sexy Mess of the Week. With Valentine’s Day lurking, I unpack the weird pressure people put on love, romance, and having your life neatly wrapped in pink ribbon, while also sharing what it’s like dating someone new without losing your sense of self 💘 We’re talking broke bitch tips too. As in, stop spending money on shit you don’t need and calling it self-care. I get into what being a real bad bitch actually means: showing up as your authentic self, not dragging old trauma, memories, or bad moments into new friendships, relationships, or your work-life balance. Growth looks a lot like learning to drop the emotional baggage at the door. Basically, I’m choosing joy, honesty, and golden-retriever-level enthusiasm, which is why I compare myself to a springador: loyal, energetic, occasionally chaotic, and always doing my best 🐕✨

    49 min
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About

Northern, Nearly 30, a little chaotic, and figuring it out one meltdown at a time. A funny, unfiltered podcast for anyone trying to navigate their 20s (and beyond) with honesty and humour. We talk about mental health, horoscopes, dating, self-love, independence, icks, would you rather and embarrassingly funny stories. Sections include: :✨ Sexy Mess of the Week (usually me)✨ Broke Bitch Tips ✨ Trend or Trash? ✨ FAPBB — This is your weekly reminder to fall apart, figure it out, and rise again like the bad bitch you are!

Information

  • Creator
    Hannah
  • Years Active
    2K
  • Episodes
    49
  • Rating
    Explicit
  • Copyright
    © copyright.2022.Beabletofallapartprocessandbeabadbitch
  • Show Website
    The BAD B*TCH Process..