The Sub Sub-Elite Club Podcast

Sub Sub-Elite Productions
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Welcome to the Sub Sub Elite Club — the podcast by 3 runners who try to train like the pros, but end up with results that you can’t even call sub-elite. If you love running, and - like us - secretly think “this could be my year” — welcome home. 

Episodes

  1. 2D AGO

    6: Death, taxes and Strava doping

    In Episode 6, the boys break down their latest training weeks and dive into the results from some huge races, including national records falling and championship standards being secured. There is more Strava doping exposed, and plenty of honest takes along the way. All that plus the usual segments and unfiltered sub sub-elite chat.

    1h 20m

  2. FEB 10

    5: Marathon training is probably better on land

    In this week's episode, Dan is back from sea and breaks down the reality of trying to train on a ship. Ben and Dylan catch up on their training weeks, run through the latest running news, and dive into the usual segments while tackling the issues every sub sub-elite runner faces.

    1h 21m

  3. FEB 3

    4: New dog, old tricks

    Ben and Dylan are back for week 4 of the pod. This week,  sub-31 guy and fellow UK Armed Forces runner Callum O’Neill drops in to fill for Dan while he is away at sea for the week. Training week recaps, running news roundup, and the usual ‘standing up for what is right’ in the world of sub sub-elite running. Tune in to find out more!

    1h 21m

  4. JAN 27

    3:The fence isn't there to be sat on

    In episode 3 of the sub sub-elite club podcast, the lads cover their training weeks, dive into the results across the distance running world, and cover the usual segments. Along the way, there's some healthy debate. Why have British Athletics been putting themselves in the headlines again this week? Why are all runfluencers suddenly running 150 mile weeks? And what do we think of the real runners who are strava doping?

    1h 18m

  5. JAN 20

    2: In defence of Strava Premium

    In this week's episode, the boys recap their training weeks before delving into a wide range of topics: is strava premium worth your £3.50 a month, how can we run more like the Kenyans, and how on earth did the Bath Half Marathon end up as strava wanker of the week? Tune in to find out! Chapters 00:00 Training Weeks51:59 Running News and Global Performances01:00:42 Doping in Athletics01:07:25 Running like the Kenyans01:17:29 Race Entry Standards

    1h 29m

  6. JAN 12

    1: Welcome to the Sub Sub-Elite Club

    Welcome to episode 1 of the Sub Sub-Elite Club, a new podcast by 3 runners on the cusp of making it to the sub-elites... but not quite. This week you get a quick introduction into the 3 of us (Ben Di Salvo, Dylan Naylor and Dan Soltys) before we delve into our training weeks, discuss the week's running news, and finish off with our strava wanker and question of the week segments.

    1h 18m
  • 6 Episodes

About

Welcome to the Sub Sub Elite Club — the podcast by 3 runners who try to train like the pros, but end up with results that you can’t even call sub-elite. If you love running, and - like us - secretly think “this could be my year” — welcome home. 

Information

  • Creator
    Sub Sub-Elite Productions
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © 2026 Sub Sub-Elite Productions
  • Show Website
    The Sub Sub-Elite Club Podcast

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