Whole Man

Brennan Hilleary
  • 5.0 (2)
  • SOCIETY & CULTURE

This podcast is for high-performing adults who have achieved external success but still feel burned out, disconnected, or unfulfilled. Many grew up in survival mode, built a life that looks good on the outside, and now feel like they’re only living half of it. This podcast is me figuring out how to become whole in real time and taking you with me.

Episodes

  1. #3: 6 Steps to a More Fulfilling Life

    JAN 27

    #3: 6 Steps to a More Fulfilling Life

    In this episode, I break fulfillment down into something practical. No blowing up your life. No chasing a new version of yourself. We start by reframing burnout. It is not a productivity problem. It is an energy problem. Using seven areas of life, you will quickly spot where your energy is leaking and run a simple one day audit to confirm it. From there, we get clear on how you actually want to feel, not just what you want to achieve. Because success without fulfillment is not sustainable. You will learn how to identify draining habits, uncover the story behind them, and ask one honest question that reveals what is really holding you back. This is not about becoming someone new. It is about removing what is in the way and making daily choices that give you energy back. If you are successful on the outside but feel like something is missing, this episode gives you a clear place to start. Enjoy! Newsletter: Build With Brennan: Help ambitious leaders live and lead better My YouTube Channel: Video versions of the podcast Business Website: Is your business or career consuming your life? | I help ambitious leaders stop surviving and start living through transformational leadership coaching. Check out my website for more info. Other Social Links: LinkedIn, facebook, instagram

    23 min
  2. #2: The Hidden Causes of Burnout

    JAN 20

    #2: The Hidden Causes of Burnout

    What if burnout isn't just a sign of overworking ourselves, but the result of something much deeper? In this episode, I talk about the 3 most common symptoms of burnout I've identified through my work, the root causes of those symptoms, and how to address them. Whether you're feeling burned out, not sure if you're burned out, or know you aren't and just want to learn more about it, this episode is for you. Enjoy! Newsletter: Build With Brennan: Help ambitious leaders live and lead better My YouTube Channel: Video versions of the podcast Business Website: Is your business or career consuming your life? | I help ambitious leaders stop surviving and start living through transformational leadership coaching. Check out my website for more info. Other Social Links: LinkedIn, facebook, instagram

    26 min
  3. #1: The Journey of Becoming Whole

    JAN 13

    #1: The Journey of Becoming Whole

    Welcome to Whole Man! This episode is about my WHY behind creating this podcast. I talk about who it's for, why it exists, and my own story that lead me to starting it. Enjoy. Newsletter: Build With Brennan: Help ambitious leaders live and lead better My YouTube Channel: Video versions of the podcast Business Website: Is your business or career consuming your life? | I help ambitious leaders stop surviving and start living through transformational leadership coaching. Check out my website for more info. Other Social Links: LinkedIn, facebook, instagram

    31 min
  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

This podcast is for high-performing adults who have achieved external success but still feel burned out, disconnected, or unfulfilled. Many grew up in survival mode, built a life that looks good on the outside, and now feel like they’re only living half of it. This podcast is me figuring out how to become whole in real time and taking you with me.

Information

  • Creator
    Brennan Hilleary
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © 2026 Whole Man
  • Show Website
    Whole Man