Marriage on the Daily

Julie B.

Marriage on the Daily with Julie B is a podcast for couples in their first ten years of marriage who want practical wisdom and encouragement for building a healthy, lasting marriage. Hosted by Julie B, the show focuses on the everyday choices that shape your relationship over time. Each episode highlights simple, intentional actions that build connection, trust, and emotional safety. Through expert conversations and real life insight, Marriage on the Daily helps couples navigate communication, conflict, emotional safety, intimacy, and teamwork so they can do married well on the daily. The materials and information provided by Marriage on the Daily are for educational and informational purposes only and are not intended to constitute medical, psychological, or mental health advice, diagnosis, or treatment. Always seek the advice of a qualified physician or licensed mental health professional regarding your specific circumstances. Marriage on the Daily disclaims any liability for actions taken or not taken based on the content shared through our website, podcast, social media platforms, or other services.

  1. 1d ago

    When Pornography Enters a Marriage | Guest: Jim Cress

    What do you do when pornography enters a marriage—and where do you even begin to find help? On this episode of Marriage on the Daily, Julie B. sits down with Jim Cress, a certified addiction therapist, certified partner trauma therapist, speaker, counselor, and co-host of the Therapy and Theology podcast, for an honest and hope-filled conversation about pornography, addiction, betrayal, healing, and marriage. Jim brings decades of professional experience to this conversation, along with his own personal story of recovery. He shares why pornography is such a significant issue for individuals and couples, how secrecy keeps people stuck, and why healing requires more than simply saying, “just stop it.” Together, Julie and Jim discuss: • What to do if you discover your spouse is looking at pornography • Why porn addiction can feel like betrayal in marriage • How trust is broken—and how it can begin to be rebuilt • Why both spouses need safe places to process their stories • What “story work” is and why it matters • How shame, secrecy, and blame keep people trapped • Why a spouse is not responsible for another person’s sin • The importance of full disclosure, wise counsel, and qualified help • Resources for those struggling with pornography or betrayal trauma • Why healing is possible, even after deep hurt Jim also explains why couples need honesty, support, confession, safety, and intentional work to begin moving toward healing. This conversation does not minimize the pain pornography can cause, but it also points toward the hope, help, and healing available for individuals and marriages willing to step out of the dark and into the light. Whether this is part of your story, someone you love is walking through it, or you simply want to better understand the impact pornography can have on marriage, this episode offers practical wisdom, compassion, and a reminder that there is help available. Because even in the hardest places, healing is possible.

    When Pornography Enters a Marriage | Guest: Jim Cress
  2. Aug 11

    Famous at Home: Making Your Family Center Stage | Guest: Dr. Joshua Straub

    What would change if your family became your most important audience? On this episode of Marriage on the Daily, Julie B. sits down with Dr. Joshua Straub—speaker, author, marriage and leadership coach, and co-host of the Famous at Home podcast with his wife, Christi—to talk about what it means to make your family center stage. Josh shares the heart behind Famous at Home and why the greatest red carpet you will ever walk is through your front door. In a world constantly competing for our time, attention, and identity, Josh encourages couples and parents to consider what it looks like to be fully present, emotionally healthy, and intentional with the people under their own roof. Together, Julie and Josh discuss: • What it means to be “famous at home” • Why your family should not get the leftovers of you • How small two-degree shifts can change the direction of your home • The importance of setting healthy boundaries • How to identify the atmosphere of your home • Why emotional literacy matters in marriage and parenting • How to talk about feelings without trying to fix your spouse • The power of command-free time with your children • Why healthy rhythms and Sabbath rest matter • How to celebrate the good at the end of the day Josh also shares practical ways couples can show up as the best version of themselves in Christ, create rhythms that bring peace instead of pressure, and speak life into the atmosphere of their home. Whether you are raising young children, feeling stretched thin, or simply wanting to be more intentional with your spouse and family, this conversation offers practical encouragement for building a home where the people you love most feel seen, known, and valued. Because the greatest stage you will ever stand on may be the one inside your own home.

    Famous at Home: Making Your Family Center Stage | Guest: Dr. Joshua Straub
  3. Aug 4

    Love That Lasts Is Formed Over Time | Guest: Calvin Copeland

    What does it take to build a love that lasts? On this episode of Marriage on the Daily, Julie B. sits down with pastor, marriage coach, and Forever Love podcast host Calvin Copeland for a rich conversation about marriage, healing, listening, and learning how to grow together over time. Calvin shares his own love story with his wife, Elise—from first noticing her at church when he was 12 years old to building a marriage that has lasted for decades. But as Calvin explains, lasting love is not a fairy tale. It is formed through intentional choices, mutual care, honest reflection, and a willingness to keep getting better. Together, Julie and Calvin discuss: • What “forever love” really looks like • Why love is formed over time • How relationships expose wounded places that need healing • Why your spouse is not responsible for fixing you • How being heard can feel deeply connected to being loved • The importance of creating a safe place in marriage • Why conflict can become an opportunity for deeper intimacy • How delayed gratification applies to relationships • Why listening starts with God, yourself, and then your spouse • What it means to learn how to like getting better Calvin also shares stories from his own marriage and ministry, including how small acts of love, patient listening, and daily decisions to protect each other’s hearts have helped shape his relationship with Elise. Whether you are newly married, decades in, or hoping to better understand what it takes to build lasting love, this conversation offers wisdom, encouragement, and a reminder that healthy relationships are built through the daily process of learning, listening, healing, and growing together. Because love that lasts is not just found—it is formed.

    Love That Lasts Is Formed Over Time | Guest: Calvin Copeland
  4. Jul 28

    Sharing the Mental Load in Marriage | Guest: Dr. Morgan Cutlip

    Do you ever feel like you’re carrying a never-ending to-do list in your head—and it’s starting to create resentment in your marriage? On this episode of Marriage on the Daily, Julie B. sits down with Dr. Morgan Cutlip to talk about the mental load, invisible labor, parenting, marriage, and how couples can begin sharing the weight of home and family life in a healthier way. Morgan has worked in the field of relationship education for more than 15 years and is the author of Love Your Kids Without Losing Yourself and A Better Share. She and Julie unpack why the mental load can feel so exhausting, why it often creates tension between spouses, and how couples can start working as teammates instead of adversaries. Together, Julie and Morgan discuss: • What the mental load actually is • Why invisible labor is hard to explain, share, and appreciate • How the mental load impacts resentment, connection, and intimacy • Why “just tell me what to do” doesn’t always solve the problem • How emotional labor adds another layer of exhaustion • Why couples need to make the invisible visible • How to talk about the mental load without spiraling into an argument • Why initiative-taking matters in marriage • How micromanaging, impatience, and keeping score can backfire • Why appreciation matters for both spouses Morgan also shares practical tools for couples, including how to approach the mental load as a shared challenge, how to let your spouse take ownership without correcting every detail, and how one minute of perspective-taking each day can help your spouse feel seen and understood. Whether you’re parenting young kids, managing work and home life, or simply feeling overwhelmed by all the invisible tasks that keep your family moving, this conversation offers practical wisdom and encouragement for building a more connected marriage. Because doing life together works better when both people feel supported, appreciated, and seen.

    Sharing the Mental Load in Marriage | Guest: Dr. Morgan Cutlip
  5. Jul 21

    Stop Solving the Wrong Problem in Your Marriage | Guest: Mike Foster

    What if the problem you keep arguing about in marriage isn’t actually the real problem? On this episode of Marriage on the Daily, Julie B. sits down with author, speaker, and executive coach Mike Foster to talk about his book The Seven Primal Questions and how understanding the need beneath the conflict can transform the way couples communicate, connect, and show up for each other. Mike has spent more than 20 years helping people stop solving the wrong problem and start leading out of clarity instead of confusion. In this conversation, he explains why many couples stay stuck in the “canopy” of the tree—arguing about behaviors, emotions, and symptoms—when the real breakthrough often comes from getting down to the root. Together, Julie and Mike discuss: • What the Seven Primal Questions are • How unmet needs drive conflict in marriage • Why couples often keep having the same argument over and over • How to identify the deeper question your spouse may be asking • Why your spouse cannot be responsible for meeting every need all the time • The difference between healthy needs and unrealistic expectations • How God, trusted relationships, and self-leadership all play a role in healing • Why curiosity, ownership, and clarity can change the conversation • How a simple 30-second hug can create connection on the daily Mike also shares why naming your need clearly matters, why unspoken expectations are unfair expectations, and how couples can begin answering each other’s deepest questions with a “yes.” Whether you feel stuck in the same recurring conflict, unsure why your spouse reacts the way they do, or ready to better understand yourself and your marriage, this episode offers practical tools to help you move from confusion to connection. Because sometimes the breakthrough starts when you stop solving the wrong

    Stop Solving the Wrong Problem in Your Marriage | Guest: Mike Foster
  6. Jul 14

    Doing Hard Things Together | Guests: Montell & Kristin Jordan

    How do you walk through a life-changing diagnosis without letting fear, isolation, or uncertainty pull your marriage apart? On this episode of Marriage on the Daily, Julie B. sits down with Montell and Kristin Jordan for a powerful conversation about marriage, faith, health, friendship, and walking through hard things together. Montell and Kristin have been married since 1994, have five children and five grandchildren, and are the founders of Marriage Masterpiece. After years in the music industry, they felt God calling them into full-time ministry to help couples build strong, healthy marriages. They also co-authored This Is How We Do It: Making Your Marriage a Masterpiece. In this deeply honest conversation, Montell shares about being diagnosed with prostate cancer, what it felt like to hear those words, and how he and Kristin chose to navigate the journey together. Kristin opens up about the role of caregiver, the importance of faith, community, therapy, and learning to take the next right step one day at a time. Together, Julie, Montell, and Kristin discuss: • How to share hard news with your spouse • Why isolation is one of the enemy’s greatest tactics • How couples can carry each other without carrying the disease alone • The importance of faith, prayer, community, and support • How caregivers can avoid walking through hardship by themselves • Why surrounding yourself with God’s Word can become a daily “cheat code” • The marriage non-negotiables that helped Montell and Kristin build a strong foundation • Why your spouse should come before ministry, business, and everything else after God • The importance of friendship, pursuit, and physical connection in marriage Montell and Kristin also share the daily practices that keep their marriage strong, including intentional affection, staying friendly, continuing to pursue each other, and making sure the friendship in marriage never dies. Whether you’re walking through sickness, caregiving, a difficult season, or simply wanting to strengthen the foundation of your marriage, this episode offers hope, wisdom, and a reminder that you were never meant to do hard things alone. Because the little things you do on the daily can help your marriage stay connected, healthy, and whole.

    Doing Hard Things Together | Guests: Montell & Kristin Jordan
  7. Jul 7

    Protecting the Couple Bond in a Blended Family | Guests: Jay and Tammy Daughtry

    How do you build a strong marriage when you’re also navigating divorce, remarriage, step-parenting, grief, and blended family dynamics? On this episode of Marriage on the Daily, Julie B. sits down with Tammy and Jay Daughtry for a deeply honest and practical conversation about marriage, stepfamilies, co-parenting, and the importance of protecting the couple bond. Tammy and Jay bring both personal experience and professional insight to this conversation. As children of divorce, single parents, step-parents, and marriage and family therapy professionals, they understand the unique challenges that come when two people marry and begin blending lives, histories, children, grief, expectations, and emotional triggers. Together, Julie, Tammy, and Jay discuss: • Why remarriage and stepfamily life can feel so complicated • How past wounds and childhood experiences can show up in marriage • The importance of self-awareness and partner awareness • Why the couple bond is one of the strongest predictors of remarriage success • How “bio fog” and “step vision” can affect parenting and discipline • Why children still need one-on-one time with their biological parent • How to take healthy timeouts during conflict • Why calling your own fouls can help create safety and repair • Practical ways to strengthen the couple bond daily Tammy and Jay also share from their own story of blending a family after divorce and the death of a spouse, including the hard conversations, emotional triggers, and lessons they learned along the way. Whether you’re in a blended family, preparing for remarriage, co-parenting, step-parenting, or simply trying to better understand the complexity of marriage after loss or divorce, this episode offers wisdom, compassion, and practical tools for moving forward. Because in every marriage, and especially in remarriage, the little things you do on the daily can help build safety, connection, and a stronger bond.

    Protecting the Couple Bond in a Blended Family | Guests: Jay and Tammy Daughtry
  8. Jun 30

    How to Stay Connected in Life’s Transitions | Guests: Sean and Lanetta Reed

    How do you stay connected as a couple when life keeps changing? On this episode of Marriage on the Daily, Julie B. sits down with Sean and Lanetta Reed, founders of Our Couple Goals and authors of Marriage in Transition: Creating Connection Through Uncontrollable Change. Sean and Lanetta have been married for 27 years, and their story began with a lot of transition very early on—getting married at 18, having three children in three years, moving to new cities, navigating loss, and learning how to grow up while growing together. In this honest and practical conversation, they share how early marriage challenges revealed differences in personality, communication styles, conflict patterns, and identity. They also explain how learning who they were as individuals helped them become stronger together as a couple. Together, Julie, Sean, and Lanetta discuss: • How transition can reveal what’s really happening in a marriage • Why knowing who you are matters in your relationship • How different communication styles can create conflict • The difference between being one and being the same • Why vulnerability must be handled with care • How shared vision and shared values help couples move forward • Why marriage is about serving, not just being served • Practical ways couples can check in, communicate, and have fun daily Sean and Lanetta also share how writing down their dreams and goals on a napkin became the beginning of a shared vision that shaped their marriage, family, ministry, and future. Whether you’re newly married, walking through a major life transition, or simply trying to get back on the same page, this episode will encourage you to communicate honestly, dream together, and remember that your differences can become a gift when you learn how to walk in unity. Because marriage isn’t about becoming the same person—it’s about becoming one.

    How to Stay Connected in Life’s Transitions | Guests: Sean and Lanetta Reed

Trailer

5
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18 Ratings

About

Marriage on the Daily with Julie B is a podcast for couples in their first ten years of marriage who want practical wisdom and encouragement for building a healthy, lasting marriage. Hosted by Julie B, the show focuses on the everyday choices that shape your relationship over time. Each episode highlights simple, intentional actions that build connection, trust, and emotional safety. Through expert conversations and real life insight, Marriage on the Daily helps couples navigate communication, conflict, emotional safety, intimacy, and teamwork so they can do married well on the daily. The materials and information provided by Marriage on the Daily are for educational and informational purposes only and are not intended to constitute medical, psychological, or mental health advice, diagnosis, or treatment. Always seek the advice of a qualified physician or licensed mental health professional regarding your specific circumstances. Marriage on the Daily disclaims any liability for actions taken or not taken based on the content shared through our website, podcast, social media platforms, or other services.

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