Grey Matters More

Roy
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  • Documentary

A new podcast reveals a time rich army of volunteers and people embracing new challenges as they take on the retirement years.Many people dream of retirement but the reality of giving up work can often be stressful and traumatic. Boredom, loss of status and depression can kick in after you've clocked off for the last time.A brand new podcast series focuses on ways of tackling one of the most challenging transitions many of us ever face.Grey Matters has been produced by two recently retired friends whose credits include the BBC, ITN, Sky,and much more. They have all faced the sudden realisation of retirement and the ups and downs it can bring. They talk from personal experience.

  1. 4d ago

    Ramble On...

    Send us Fan Mail Most of us notice a view, a good path surface, or a perfectly placed gate. We rarely notice the people who made that possible. We head to Colne in East Lancashire and climb into the heat with Ramblers countryside access volunteers to see the real craft of path maintenance up close. Walking with Mark Chung, Mark Dimbleby and Colin Unwin, we get into the practical realities of maintaining public rights of way: cutting back overgrowth, rebuilding wobbly stiles, repairing a ditch crossing, and laying proper wooden steps where a muddy slope once pushed people away. We talk about the standards that keep structures safe, the planning that sits behind every job, and the logistics of carrying tools and heavy materials when the site is miles from easy access. We also explore how working with landowners and clear waymarking keeps walkers on the legal line, protects farmland, and makes routes easier to follow for everyone. Then we shift to the inner landscape of retirement with psychological therapist Pauline Beaumont. We unpack why leaving work can trigger anxiety, why trying to fill every day can become another job, and how to find a healthier balance between meaningful activity and proper rest. If you are looking for purpose, community and better mental wellbeing, this conversation offers grounded ideas you can actually use. Subscribe, share the episode with a friend who loves walking, and leave us a review so more people can find the show. Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    Ramble On...

  2. Sep 3

    Once Upon a Time.....

    Send us Fan Mail We go back to a primary school library to hear what happens when children get steady, respectful one-to-one time to read aloud with a volunteer. We learn how phonics, safeguarding, and small tools like breathing and praise help turn reluctance into confidence, and why a whole-school reading culture matters.  • hearing Year 3 pupils read aloud and reflect on how it feels  • meeting Miss Karen and how she becomes a volunteer school reader  • training, enhanced DBS checks, phonics, and working safely one to one  • building rapport through consistency, kindness, and simple rewards  • supporting a child who resists reading through breathing, Lego, and a tick chart  • the school view on reading leadership and rebuilding a love of reading  • how reading fuels writing and creativity through a pupil comic club  Please don't forget to like, follow, or subscribe. That way you'll never miss an episode. Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    Once Upon a Time.....

  3. Aug 13

    For the Love of the Game

    Send us Fan Mail Four and a half thousand people came to a stadium to watch a screen, then lived through the kind of late twist you would reject as “too unrealistic” in a film. We start by reliving York City FC’s promotion day, including the confusion, the false full-time feeling, and the sudden surge from defeat to elation. It is a reminder that football is not only about the table, it is about shared moments that stitch a city together. From there, we get practical about what promotion to EFL League Two actually changes. The step up is real: safeguarding scrutiny, external assessments, stronger documentation, and clearer processes that protect young people, families and vulnerable adults. We also talk through fan engagement plans and the club’s ongoing equality, diversity and inclusion work, not as slogans but as measurable standards that shape who feels welcome on matchday. A big thread is the matchday experience, especially for families and older supporters. We unpack the Family Excellence Scheme, the idea of mystery shopper visits, and why pre-match activities, family zones and small touches can turn first-time visitors into regulars. We also spotlight accessibility improvements and Match Day Buddies, where volunteers meet people who are nervous about coming alone and help them feel confident in the ground. If you care about community sport, volunteering, football governance, or building a truly inclusive club, this one is for you. Subscribe, share with a fellow supporter, and leave a review if you want more stories from inside the terraces and behind the scenes. Which change would make the biggest difference at your club? Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    For the Love of the Game

  4. Jul 9

    It’s Okay To Talk

    Send us Fan Mail We meet Darren, an area lead at Andy’s Man Club, and hear how a simple Monday night space helps men take the hardest step: walking through the door and speaking honestly. We talk about stigma, purpose after retirement or bereavement, and how volunteering can turn lived experience into support for someone else.  • the origin story of Andy’s Man Club and why it started in 2016  • how the groups work across the UK and why demand keeps rising  • the “threshold” moment for men who are struggling and how a sweeper helps  • stigma and generational attitudes to men opening up  • retirement, loss and the need for connection and purpose  • the path from attendee to volunteer facilitator and what good facilitation looks like  • support available to facilitators including counselling options  • Mission Possible fundraising and simple ways to get involved  • confidentiality, safeguarding and why there is no register or referral  Please don't forget to like, follow, or subscribe.  Also if you would like too find our more about  "Andy's Man Club" please click on the following linwww.andysmanclub.co.uk. Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    It’s Okay To Talk

  5. Jun 25

    What If Your Best Work Starts After Work, It Is Never Too Late To Learn An Instrument Or Pick Up A Pencil

    Send us Fan Mail You can have a lifetime of work behind you and still feel like a beginner again, especially when you finally have time to face the hobbies you parked years ago. We lean into that moment, the mix of excitement and doubt, and ask a simple question: how do you start making art or music when you’re convinced you’re “not that person”?  We sit down with David and Joe Dunwell to talk honestly about learning music as an adult, the fear of failure, and why it helps to decide what you want music for. Maybe it’s mastering scales and songwriting craft, or maybe it’s learning a handful of songs to play at home for friends. We also get practical about confidence building through open mic nights, showing up before you perform, and using YouTube and local beginner lessons to get the first tools in your hands.  Then we head to the North York Moors to meet artist Sue Slack, whose work is shaped by landscape, colour, and the changing light. She shares down-to-earth ways to begin drawing again, focusing on small subjects, making a little time each day, and experimenting without demanding perfection. We also talk about why joining an art group can be a powerful antidote to isolation in retirement, giving you both motivation and like-minded company.  If you’re searching for retirement hobbies, creative retirement ideas, beginner guitar advice, open mic confidence, or beginner drawing and painting tips, this is a warm push towards action. Subscribe, share with someone who needs a nudge, and leave us a review, what creative thing will you try this week? If you would like a go at Painting you contact Sue on http://www.sueslack.co.uk/ Too find out more info about The Dunwells follow the link below https://www.thedunwells.com/ Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

  6. Jun 11

    National Parks Depend Upon Volunteers.

    Send us Fan Mail We head to Sutton Bank on the North York Moors to find out what it really takes to keep a national park healthy, welcoming and protected. We meet the people making it happen, from volunteer managers planning for decades of restoration to a retired teacher rebuilding dry stone walls that could stand for 200 years. • Sutton Bank as a base for cycling, walks, dark sky events and all-access routes • The hidden layers of the moors, from wildlife habitats to archaeology and community projects • What a national park protects, and why it is for everybody • Who volunteers, what motivates them, and how flexible roles can be • Youth ranger days, school outreach, River Esk Reconnect work and virtual walks for care homes • Moorland fire recovery, peat restoration, and the long timeline of “wetter is better” • How the park tries to remove barriers, from transport to welfare facilities • Paul’s volunteering journey, skills training, public-facing ranger support and the pride of leaving a lasting legacy Please don't forget to like, follow, or subscribe. That way you'll never miss an episode. Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    National Parks Depend Upon Volunteers.

  7. May 28

    Meals That Restore Dignity

    Send us Fan Mail We spend an evening with Kitchens For Everyone York to understand how a volunteer-run kitchen serves hot meals with dignity for people who are homeless or in vulnerable situations. We hear how outreach, teamwork, and small acts of welcome create purpose for volunteers and real connection for guests.  • why extra time in retirement can feel unsettling, and why volunteering fills the gap  • what Kitchens For Everyone York does, from sit-down meals to street outreach  • how the charity started, how it is funded, and why donations stretch further without paid staff  • how a Wednesday service runs, from orders and hot drinks to food served at tables  • volunteer roles that do not require cooking skills, from prep to tea and coffee  • what outreach looks like, including safety, pairs, routes, and checking on regulars  • what volunteers say they get back, from purpose and gratitude to new friendships across ages  do check out your local food kitchen and see if you can go and give them a hand.  Please don't forget to like, follow, or subscribe.  Also if you would like too find our more about the "Food Kitchen" please click on the following link https://kitchenforeveryoneyork.org/ Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

  8. May 14

    You Do Not Need To Play Cricket, To Keep Cricket Alive.

    Send us Fan Mail We join Yorkshire Cricket Club to explore why cricket feels like a lifelong community and why it matters even more when retirement leaves you with extra time. We talk with Yorkshire cricket volunteers about simple ways to get involved, even if you no longer play, and why grassroots clubs survive when people choose to muck in together. • finding purpose and routine after retirement through community sport  • why cricket creates a stronger sense of place than many sports  • rebuilding village cricket by solving small problems fast  • volunteering options beyond playing, from teas to social media  • getting started with coaching, club support, and foundation help  • reducing intimidation for parents and first-time volunteers  • the growth of girls’ cricket and the need for helpers  • how umpiring works, what courses exist, and why leagues need more officials  • what volunteers get back, from belonging to being “still in the game”  Please don't forget to like, follow, or subscribe. That way you'll never miss an episode. Also if you would like to support the podcast then please feel free to donate to the podcast to help out everything is much appreciated, thank you Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    You Do Not Need To Play Cricket, To Keep Cricket Alive.
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About

A new podcast reveals a time rich army of volunteers and people embracing new challenges as they take on the retirement years.Many people dream of retirement but the reality of giving up work can often be stressful and traumatic. Boredom, loss of status and depression can kick in after you've clocked off for the last time.A brand new podcast series focuses on ways of tackling one of the most challenging transitions many of us ever face.Grey Matters has been produced by two recently retired friends whose credits include the BBC, ITN, Sky,and much more. They have all faced the sudden realisation of retirement and the ups and downs it can bring. They talk from personal experience.

Information

  • Creator
    Roy
  • Years Active
    2026
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © 2026 Grey Matters More
  • Show Website
    Grey Matters More