The Rooted Leader - Minisodes for Leaders on the Go

Kathleen Wisemandle, Scientist, Experienced Leader, Leadership Coach

The Rooted Leader Podcast is a the audio creation based on my monthly newsletter, The Root, which I began over three years ago to share meaningful, bite sized insights for leaders on the go. Each episode allows for micro learning moments to apply to your daily work with your own growth and the people you lead aspiretogrow.substack.com

  1. 1d ago

    Leader Journeys: Afreen Gootee

    Afreen Gootee: From 32 Years in Education to Thought Leader in Cultural Awareness and Trauma-Informed Care. Her Linked In headline is perfect: Trained by Life. Proven in Classrooms. Transforming your Culture.In this episode of The Leader Journeys my guest is Afreen Gootee, a Bengali Muslim educator, mother, and grandmother who retired after 32 years in education and founded Thoughtful Minds Consulting in March 2020. Afreen shares how her work training educators through the Virginia Education Association led to workshops on cultural awareness, trauma-informed care, group dynamics, and stress management for schools, nonprofits, private sector organizations, senior living communities, and students. Drawing on her multicultural family and classroom experience, she explains unconscious bias, the importance of understanding students’ and coworkers’ lived experiences, and trauma’s impact on behavior and learning. Afreen describes facilitating “aha” moments through reflection and role play, including helping senior living staff understand residents’ transitions as trauma. She also discusses self-care, unplugging, hobbies, boundaries, learning to say no, and finding her work now feels valued. I’m so glad you could join us. 🌿 Please subscribe or follow The Rooted Leader Podcast wherever you listen to your favorite podcasts. Check out my Substack and Aspiretogrow.substack.com or website at AspireToGrow.Co 01:08 Welcome 1:46 My Guest, Afreen Gootee 02:49 Educator for over 30 years 05:03 Pivoting After Retirement 06:25 Her Passion for Cultural Awareness 09:01 The Importance of Trauma Informed Care 13:37 How She Manages Stress 20:04 The Best Part 25:03 The Importance of Time with Family 27:25 Our Lightning Round 32:19 Thank you Afreen Get full access to The Rooted Leader at aspiretogrow.substack.com/subscribe

  2. Aug 4

    Leader Journeys: Erin Conlon. From Practicing Attorney to Executive Coach and Keynote Speaker

    In this Leader Journey episode of the Rooted Leader Podcast, I welcome Erin Conlon, a former practicing attorney turned solo entrepreneur, executive coach, facilitator, and keynote speaker whose work is also informed by stand-up comedy. Erin shares how being laid off early in her legal career during the recession, taking “side quests” like campaigning and comedy, and later working in a stable but non-growth law firm role led to an epiphany about not wanting to spend 60 hours a week disconnected from impact and human connection and possibility. As she considered next career options, she explains why she chose to be a coach over a therapist for its future-oriented focus on who clients want to become. We talk about her portfolio career and values of possibility, courage, and transformation, and how her professional identity allows her to connect with clients, especially lawyers seeking “more.” Together, we explore self-compassion, struggle as part of growth, inspiration from Erin’s father’s career change, gardening metaphors, joy in roses, and Erin’s interest in speaking at leadership conferences about using failure to cultivate courage. 00:00 Leader Journeys: Erin Conlon, from Practicing Attorney to Coach and Keynote Speaker with a New Perspective on Possibilities 00:45 Welcome 02:23 Her Current Self 03:42 The Possibilities for Transformation 05:24 The Journey: From Practicing Attorney toward Self- Discovery 09:06 The Big A-ha Moment 14:23 How Her Experience as an Attorney Informs Her Practice 17:08 Her Life Inspirations and Role Models 20:51 The Best Part of the Continued Journey 22:50 The Time for Growth and Iteration 25:41 The Importance of a Good Flower 29:50 Nurturing our Own Selves Erin’s Book recommendation: A Good Person by Kirsten King Get full access to The Rooted Leader at aspiretogrow.substack.com/subscribe

  3. Jun 26

    Leader Journeys: Dr. Colleen Saringer - episode 26

    Dr. Colleen Saringer on Suicide Prevention at Work, Blue-Collar Leadership, and Boundaries Trigger Alert: this podcast episode contains the topic of suicide prevention in the workplace. In this episode of the Rooted Leader Podcast’s “Leader Journey” series, the host speaks with Dr. Colleen Saringer, and her company Dr. Colleen Saringer Speaks who describes her mission to address suicide prevention in the workplace by focusing on how work risk factors—such as incivility, ostracism, and social undermining—can contribute to anxiety, depression, and suicidal thoughts, especially in blue-collar industries like construction. She shares how her blue-collar background and her father’s work-driven suicidal crisis shaped her purpose, and discusses audience responses to her talks and the resistance leaders may have when workplace culture is identified as part of the problem. Dr. Saringer also recounts leaving corporate life after earning her PhD, navigating doubt and rejection in speaking, and maintaining strong boundaries through daily fitness, early mornings, and consistent rest, while finding joy in travel, especially Spain. Favorite podcast: A little bit Culty00:00 Leader Journeys: Dr. Colleen Saringer - a PhD00:46 Welcome01:25 Dr. Colleen and her Pivot to Save Lives04:30 The Importance of Kindness05:53 Blue Collar Wrapped in a PhD Package09:53 Few Women Keynote Speakers14:18 The Resistance to Talk About Suicide Prevention in the Workplace15:47 Her Pivot20:34 The Fears and Doubts 22:59 The Importance of boundaries for her own well-being24:32 Her Advice to Others Seeking a Change26:43 Living Part of the Year in Spain Get full access to The Rooted Leader at aspiretogrow.substack.com/subscribe

  4. Jun 15

    Leader Journeys: From Head of HR to Future Therapist with Christina McLoughlin- episode 25

    From HR Leader to Counseling Student: Christina McLaughlin on Identity Shifts, Balance, and Joy Today, I share my conversation with a new friend, and fellow life-long learner and career counseling enthusiast, Christina McLoughlin. Kathleen welcomes Christina McLaughlin, an Ottawa-based bilingual senior HR leader and consultant (HR with Christina) who left her full-time role as head of HR for a large Canadian union to pursue an online master’s in counseling psychology while rebuilding her career through part-time HR consulting. Christina describes the identity opportunity of moving from expert to beginner, the grief and refocusing that followed her mother’s passing, and the role her daughter (a therapist) and husband (a later-life PhD student) played in inspiring her pivot. They discuss patience, empathy, embracing uncertainty, multicultural awareness, and the “gray” in coaching and counseling, along with fears, imposter syndrome, and the practical realities of starting a business. Christina shares advice to act before motivation, say yes to moments, set boundaries, and prioritize joy, nature, learning, and balance. Christina's favorite podcast: Talk about Talk with Dr. Andrea Wojnicki 00:00 Leader Journeys: Christina McLouglin From Head if HR to Counseling & Therapy Graduate Student01:02 Welcome01:39 Introduction: From Head of HR to Future Therapist02:51 Going back to school mid-life, mid-career04:43 A Gift from her Mother07:21 Not Taking anything for Granted08:19 Patience with12:47 No Longer Holding ourselves back as Women16:13 Flexibility and Freedom17:01 Inspired by her Adult Daughter and Husband20:16 "Never lose your joy for living" Get full access to The Rooted Leader at aspiretogrow.substack.com/subscribe

  5. May 8

    Leader Journeys: E.J. Reedy - From the Federal Reserve to Creating Catalytic Communities

    E.J. Reedy on Intentional Gravity: Fellowships, Ecosystem Building, and Nonlinear Careers in Midwest Innovation Kathleen hosts E.J. Reedy, founder and CEO of Intentional Gravity and director of platform at Pace Healthcare Capital, to discuss his nonlinear career and community-building work across Midwest tech and life sciences. E.J. describes himself as a connector focused on creating “resonance” and helping people and ecosystems grow through meaningful relationships, drawing on experience across the Fed, philanthropy, VC, and startups. He shares why he left full-time employment to gain independence, move faster, and pursue creative, impact-driven work after frustration affected his health. EJ explains Intentional Gravity as creating momentum that draws people together, and outlines his cohort-based fellowships, including Beyond the Bench and AI for Leaders, plus an iterated Chicago program now called Chicago Kaleidoscope. He reflects on experimentation, accepting one’s gifts, and finding joy in his son’s volleyball season. 00:00 Leader Journeys: Combining Innovation, Tech and Art for more Meaningful Connections 01:10 Welcome: Getting to Know E.J. 10:47 The Why Behind Intentional Gravity 17:08 Exploration and Iteration 22:12 Advice for Younger Self 25:01 Joy 26:09 Lightning Round Questions 27:24 Non-negotiable & Rest Ritual Get full access to The Rooted Leader at aspiretogrow.substack.com/subscribe

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

The Rooted Leader Podcast is a the audio creation based on my monthly newsletter, The Root, which I began over three years ago to share meaningful, bite sized insights for leaders on the go. Each episode allows for micro learning moments to apply to your daily work with your own growth and the people you lead aspiretogrow.substack.com