Recovery Ecosystem Podcast

Dr. Andre Johnson
  • 5.0 (1)
  • NON-PROFIT

The Recovery Ecosystem Podcast takes the ideas from the Recovery Ecosystem book and brings them to life through real conversations. Each episode follows a chapter from the book and focuses on one part of the recovery journey — friendships, thought patterns, support groups, purpose, family, and more — but told through the voices of people who’ve lived it or work closely in the field.As an initiative of the Detroit Recovery Project, the Recovery Ecosystem Podcast brings forward stories and insights you don’t always hear in formal treatment settings. It’s real, it’s personal, and it opens the door to conversations that matter.If you’re in recovery, supporting someone you love, or just curious about how people rebuild their lives, you’ll find something here that sticks with you. Listen in, take what resonates, and keep going.

Episodes

  1. 3D AGO

    The Power Of Voices: Family, Mentors, and Sponsors in Recovery

    One consistent voice can change everything. In this episode of The Recovery Ecosystem, Dr. Andre Johnson explores how families, mentors, and sponsors provide stability, accountability, and hope in recovery. Through honest reflection and practical guidance, this conversation highlights why no one should have to walk the healing journey alone.

    24 min

  2. FEB 10

    Taking Your Body Back: Reclaiming Physical Health in Recovery

    In this episode of the Recovery Ecosystem Podcast, we dive into the often-overlooked role physical health plays in the recovery journey. Our conversation explores the powerful connection between physical and mental well-being, unpacking how stigma, health disparities, and limited access to care can impact long-term recovery outcomes. We also break down common myths surrounding health and recovery, highlight the importance of preventive care and regular health screenings, and discuss how dopamine influences addiction and the healing process. Through education, awareness, and intentional self-care, this episode emphasizes how tending to the body is a vital part of building sustainable recovery. Whether you’re in recovery, supporting someone who is, or working in the recovery ecosystem, this episode offers practical insight and encouragement for creating a healthier, more balanced path forward.

    36 min

  3. JAN 23

    A Deep Dive with Dr. Andre Johnson: Recreational Activities in the Recovery Ecosystem

    Dr. Andre Johnson breaks down the role of recreational activities in addiction recovery and why they matter more than they’re often given credit for. Recovery from substance use disorders is a multidimensional process, shaped not only by clinical care but by daily routines, social connection, and meaningful ways to re-engage with life. Drawing on peer-reviewed research from the past several years, Dr. Johnson examines how activities such as exercise, sports, creative arts, nature-based practices, and social hobbies support recovery for both adults and adolescents. The episode explores evidence linking recreational engagement to reduced relapse risk, improved emotional well-being, stronger treatment retention, and greater social reintegration.

    20 min

  4. JAN 17

    Self-Help Groups and Their Role in the Recovery Ecosystem with Dr. Andre Johnson

    Self-help groups have long been a cornerstone of recovery, but their role is often misunderstood, oversimplified, or treated as one-size-fits-all. In this episode, Dr. Andre Johnson joins us for a grounded conversation about where self-help groups fit within the broader recovery ecosystem and how they function in real life, not just in theory. Rather than presenting self-help groups as a cure-all, this episode situates them as one tool within a much larger system, one that works best when individuals are empowered to choose what supports their recovery at different stages. This conversation is for anyone navigating recovery, supporting someone who is, or trying to better understand how community-based support fits into a modern, flexible recovery framework.

    21 min

  5. JAN 17

    Voices of Lived Experience: A Deeper Dive Into Rewiring the Brain with Stephanie Buergers, LLMSW

    In this episode, we sit down with Stephanie Buergers, LLMSW, for an honest and grounded conversation about what it really looks like to rewire the brain in recovery. Stephanie shares her personal journey as someone who is five years into recovery, reflecting on the internal shifts, challenges, and moments of clarity that reshaped the way she thinks, responds, and shows up in her life.Drawing from both lived experience and her work as a licensed master’s level social worker, Stephanie offers insight into how retraining thought patterns happens over time and why patience, self-awareness, and compassion are essential parts of the process. This episode moves beyond theory to explore recovery as it’s lived day to day, highlighting the power of perspective, intentional practice, and community support.

    40 min

  6. JAN 17

    How Friendships Shape Recovery: Voices of Lived Experience

    Friendships can change the entire course of someone’s recovery. In this episode, we sit down with people who’ve lived it — sharing honest stories about how supportive friends, small moments of connection, and being truly seen can make all the difference.This podcast is an initiative of the Detroit Recovery Project, created to uplift real voices and real experiences from our community. Our hope is that these conversations remind you that none of us are meant to walk this path alone.If this episode resonates with you, feel free to share it with someone who might need it. And thank you for being part of this growing community.

    40 min
  • 6 Episodes

About

The Recovery Ecosystem Podcast takes the ideas from the Recovery Ecosystem book and brings them to life through real conversations. Each episode follows a chapter from the book and focuses on one part of the recovery journey — friendships, thought patterns, support groups, purpose, family, and more — but told through the voices of people who’ve lived it or work closely in the field.As an initiative of the Detroit Recovery Project, the Recovery Ecosystem Podcast brings forward stories and insights you don’t always hear in formal treatment settings. It’s real, it’s personal, and it opens the door to conversations that matter.If you’re in recovery, supporting someone you love, or just curious about how people rebuild their lives, you’ll find something here that sticks with you. Listen in, take what resonates, and keep going.

Information

  • Creator
    Dr. Andre Johnson
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © 2026 Dr. Andre Johnson
  • Show Website
    Recovery Ecosystem Podcast