The Opposite of Stuck

Vicky Lincoln and Sarah Hanson

Welcome to The Opposite of Stuck: a space where real life, patterns, & transformation take center stage. We’re your hosts, Sarah & Vicky - two friends who met through astrology, bonded through breathwork, & kept finding ourselves asking the same question: What's my usual reaction & what would it look like to do the opposite? And that’s where the magic started happening. Not in perfect moments or polished stories, but in the messy, deeply human places where life invites us to grow. If you are ready to stop repeating yesterday & start consciously creating tomorrow, you're in the right place.

Episodes

  1. FEB 9

    Force vs. Flow: When Trying Isn't the Answer

    In this episode, we’re unpacking a sneaky pattern that keeps a lot of people spinning: the moment “commitment” starts to feel like pressure… and suddenly you’re trying, forcing, pushing—then wondering why you feel stuck. Vicky shares a real-time experience from a mastermind that brought up a deep internal trigger around the energy of commitment. What looked like “I should do more” was actually a signal that something was off. She voice-noted Sarah, and Sarah clocked the word underneath it all: trying. We talk about why “trying” often equals control, how ease doesn’t mean “easy,” and why getting out of your head and into your body is the fastest way back to clarity. We also break down why you’re not meant to do this alone. So much shifts when you say the thing out loud and let someone reflect it back—because that’s where your blind spots get exposed and the stuck feeling dissolves. We explore how triggers are breadcrumbs from the universe, why discomfort can actually be proof you’re growing, and how to open to possibility when your mind is convinced “it can’t be any other way.” Plus, we share a powerful mentor/student story that reframes procrastination and “laziness” as a signal of misalignment—not a character flaw—and we end with tangible ways to practice the Opposite of Stuck: notice the contraction, speak it, ask for strength to see differently, and trust the timing of your next aligned yes. Listen in, and don’t forget to check out the breathwork that goes with this episode to help anchor the shift even deeper. LINKS: Access Companion Breathwork HERE Instagram: https://www.instagram.com/theoppositeofstuck Substack: https://substack.com/@theoppositeofstuck

    41 min
  2. FEB 2

    The First Time We Did The Opposite (PART 2)

    In PART 2, Vicky shares her first conscious “do the opposite” moment around one of her biggest lifelong patterns: scarcity and receiving. After choosing “receiving” as her word of the year, the universe started sending very specific curriculum—an unexpected loss of her dog, guilt around using her hard-earned 401(k) savings, and a dream opportunity to fly to London for a live event that lit her up… and also triggered every old money story she’d ever had. In this episode, Vicky walks us through: The moment she realized she was still acting from lack, even while building a life and business she loved How using her savings without shame became an act of self-trust, not irresponsibility The exact shift that helped her book the flight, book the hotel, and let the universe meet her on the other side Why “nothing changed and everything changed” once her perspective did We also talk about what it really means to expand your vessel so you can hold more—more money, more joy, more opportunities—without waiting for external proof that you’re “allowed” to have it. This episode is paired with a guided breathwork session on receiving and expanding your capacity, designed to support your nervous system as you step out of restriction and into a new relationship with abundance. To listen to the companion breathwork, join us on Substack. LINKS: Access Companion Breathwork HERE Instagram: https//www.instagram.com/theoppositeofstuck Substack: https://substack.com/@theoppositeofstuck

    30 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to The Opposite of Stuck: a space where real life, patterns, & transformation take center stage. We’re your hosts, Sarah & Vicky - two friends who met through astrology, bonded through breathwork, & kept finding ourselves asking the same question: What's my usual reaction & what would it look like to do the opposite? And that’s where the magic started happening. Not in perfect moments or polished stories, but in the messy, deeply human places where life invites us to grow. If you are ready to stop repeating yesterday & start consciously creating tomorrow, you're in the right place.