Someone Called JESUS | Anger Management, Regulate Emotions, Self-Care, Peace Bible Verses, SAHM

Leviney Qin - Mom Mentor, Emotional Healing Coach, Faith-Based Encourager
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The go-to podcast for moms seeking emotional stability, inner peace, and strength for everyday motherhood.  Do you feel exhausted from sleepless nights, back pain, and constant worrying? Are you overwhelmed by motherhood — always caring for everyone else, yet feeling like there’s no space left for you? Do anger, anxiety, or guilt ever make you wonder, “Why can’t I control my emotions better?” Mama, you are not alone — and you don’t have to carry this weight by yourself. This podcast is here to gently walk with you as you: • find peace in the middle of motherhood chaos • experience freedom from stress, anger, anxiety, and emotional exhaustion • build stronger, more loving connections with your children • grow closer to Jesus and rest in His grace I’m Leviney — a mom, wife, and beloved of Jesus.  I’ve walked through fear, constant worry, sleepless nights, and emotional ups and downs. For years, I tried to hold everything together in my own strength, only to feel drained and overwhelmed. Everything changed when I began to draw closer to Jesus and allow His peace to shape my daily life as a mother. If you’re ready to transform your motherhood stress into lasting peace… If you long for more patience with your kids, emotional stability, and a closer walk with Jesus... If you want freedom from anxiety, guilt, and the constant weight of "not enough"... 💜 Then this podcast is for you. ☕️ So grab your coffee or tea, take a deep breath, and let’s walk this journey together — learning to see motherhood and ourselves through the loving eyes of Jesus. ✨ You don’t have to strive. ✨ You don’t have to be perfect. ✨ You are deeply loved, and you are not alone.

Episodes

  1. 2D AGO

    11 | Exhausted from Overthinking? How Jesus Helps Mothers Find Peace When Emotions Feel Out of Control

    Do you ever feel mentally tired — even when nothing major has happened? Like your mind keeps replaying conversations… anticipating problems… or trying to manage every possible outcome? For many moms, emotional overwhelm doesn’t begin with what’s happening outside — it begins with what’s happening inside. If your thoughts feel loud and your emotions feel out of control — this episode is for you. 🎧 In this episode, you’ll hear about: • Emotional overwhelm & overthinking in motherhood • Regulating emotions through grace, not effort • The difference between God’s voice and inner accusation • Peace as a Person — Jesus Himself • Finding rest when the mind won’t slow down 📖 Key Scriptures: • Psalm 16:4 • Ephesians 2:14 • 2 Thessalonians 3:16 • 2 Corinthians 5:21 • Romans 6:23 • Isaiah 53:5 • Psalm 46:10 💛 If this episode encouraged you, you may also enjoy: 🎧 EP8 — Why Guilt Makes Moms Feel Emotionally Unsafe 🎧 EP9 — Why You Can’t Regulate Emotions as a Mom 🎧 EP10 — Sick of Losing Your Temper? Why Anger Management Alone Can’t Bring Peace

    21 min

  2. FEB 11

    10 | Sick of Losing Your Temper? Why Anger Management Alone Can’t Bring Peace — And How Jesus Does (Without Guilt)

    Have you ever wondered why your anger feels so hard to control — even when you’re trying your best to manage it? In this episode, we go deeper than anger management techniques and uncover something the Bible has been showing us from the very beginning. From the first anger story in Scripture to the cross where anger meets redemption, you’ll discover why peace doesn’t come from suppressing anger — but from removing condemnation. This episode is for every mom who: feels guilty after losing her temper tries to “do better” but still feels stuck wants real peace without shame longs for emotional healing, not self-blame Jesus is not asking you to manage your anger better. He is inviting you into grace — where peace already exists.  📖 Scriptures Mentioned: • Genesis 4:3–5 • Genesis 3:7 • Genesis 3:21 • Genesis 3:17 • Genesis 4:6–7 • Genesis 4:8 • Romans 6:23 • Revelation 13:8 • Isaiah 53:4–5 • John 10:18 • Romans 8:1 • 2 Corinthians 5:21 • Hebrews 4:16 💛 Quiet Moment & Prayer This episode includes a gentle quiet moment and a simple, clear prayer — for moms who are tired of carrying anger alone and want to receive grace instead. ✨ You are not condemned. ✨ You are not alone. ✨ Peace is a gift — and His name is Jesus.

    21 min

  3. FEB 4

    09 | Why You Can’t Regulate Emotions as a Mom — And 3 Self-Care Shifts That Bring Real Peace

    Do you ever wonder why, no matter how hard you try, your emotions still feel overwhelming as a mom? In this episode, we gently uncover why emotional regulation isn’t about trying harder — and how real peace begins when we receive grace instead of striving. Through Scripture, personal testimony, and a grace-centered lens, you’ll discover three practical self-care shifts that help emotionally exhausted moms move from inner turmoil to lasting peace. This episode is for you if: you feel anxious, tense, or emotionally drained you struggle with guilt, self-judgment, or feeling “not enough” you want emotional stability rooted in God’s love, not self-effort ✨ In this episode, you’ll learn: why emotional control alone never brings true peace how grace changes the way you see yourself after failure how resting in God’s presence creates real emotional safety how receiving grace daily brings clarity, patience, and inner calm We’ll end with a gentle Quiet Moment and a grace-filled prayer, including an invitation to receive Jesus and rest in His unconditional love. You don’t have to strive. You don’t have to punish yourself. You are deeply loved — and His grace is enough for you. 📖 Scriptures Referenced (All Scriptures are NKJV unless otherwise noted) Romans 5:8–9 Ephesians 1:6 Romans 8:1 Isaiah 41:10 (NLT) Romans 5:17 Romans 5:20 Proverbs 4:18 (AMP) 🤍 If this episode encouraged you: Please consider sharing it with another mom who needs peace today, and leaving a review on Apple Podcasts — it truly helps more moms find this message.

    20 min

  4. JAN 28

    08 | Why Guilt Makes Moms Feel Emotionally Unsafe — And How Jesus Sets You Free

    Do you ever feel emotionally tense, anxious, or on edge — even when nothing “big” happened? Maybe it was just a small mistake. A tone you regret. A moment where you felt like you didn’t do enough. And suddenly your heart feels tight. Your thoughts start racing. You feel the urge to fix everything… or blame yourself. In this episode, we talk about why emotional exhaustion in mothers often isn’t caused by stress — but by guilt and hidden condemnation, and how Jesus gently restores emotional safety from the inside out. 🌿 In This Episode, You’ll Discover: ✨ Why emotional instability is often rooted in condemnation, not weakness ✨ What the Bible really says about condemnation and God's love ✨ How Jesus removes condemnation — not just sin ✨ What it means to live without feeling constantly “being judged” ✨ How to respond when guilt and self-judgment show up ✨ Why emotional safety begins with grace, not self-control 📖 Key Scriptures in This Episode • Romans 8:1 — No condemnation in Christ • 1 John 4:10 — Love begins with God, not our effort • 1 John 4:18 — Perfect love casts out fear • Hebrews 8:12 — God remembers your sins no more • 2 Corinthians 5:21 — You are the righteousness of God in Christ • Colossians 2:13–15 — The record of accusation was nailed to the cross 💛 Anchor Truths to Hold Onto ✨ Emotional safety is the natural state of a heart that is not under condemnation. ✨ You are not being evaluated — you are already accepted. ✨ You don’t need to punish yourself for what Jesus already carried.

    17 min

  5. JAN 21

    07 | Why Letting Go Feels So Hard for Mothers — How Jesus Helps Moms Release Control and Find Peace

    Do you ever feel like you’re holding everything together — your child, your family, the future, the details, the “what ifs”? And even when you sit down, your mind won’t stop? In this episode, we talk about why letting go feels so hard for mothers, and how Jesus doesn’t shame us for trying to control — but gently invites us into rest. This is not about trying harder. It’s about discovering who is already holding you. 🌿 In This Episode, You’ll Discover: • Why control often comes from fear, not pride • The lie that makes us feel we must manage everything • Jacob’s journey from striving to surrender • How Jesus responds to Martha with tenderness, not correction • How Jesus invites us to rest, not perform  • What it means to release control without giving up responsibility • How true peace comes from being held, not holding everything together 📖 Scriptures Referenced Genesis 2:16–17 Genesis 3:1–7 Genesis 32:24–28 Luke 10:38–42 Isaiah 53:4–5 1 Peter 5:7 Isaiah 41:10 Proverbs 3:5–6 John 10:10  💛 Anchor Phrases  ✨ “I don’t have to hold everything together — God is holding me.” ✨ “Letting go is not giving up. It’s trusting God to carry what I can’t.” ✨ “I am safe to rest, because Jesus is already at work.” 🌱 Want To Go Deeper?  If this episode encouraged you, you may also enjoy: 🎧 EP1 — Why Am I Always Angry? 3 Ways to Find Peace and Emotional Stability 🎧 EP2 — Mom Guilt Is Crushing Me — Can Peace Bible Verses Really Calm My Heart? 🎧 EP3 — When Motherhood Triggers Your Anger — 3 Ways Moms Can Calm Down Before You Explode 🎧 EP4 — Overwhelmed Mother? Simple Stress Management Steps to Find Daily Peace 🎧 EP5 — Why You Can’t Seem to Let Go of Anxiety as a Mother — and How Jesus Brings Real Peace 🎧 EP6 — Tired of Being Driven by Your Emotions as a Mom? How Jesus Anchors You in Emotional Stability ✨ For every mom who is tired, emotional, or just trying to hold on — you are not weak. You are not alone. You are held.

    30 min

  6. JAN 14

    06 | Tired of Being Driven by Your Emotions as a Mom? How Jesus Anchors You in Emotional Stability

    Do you ever feel like your emotions run your day? One moment you’re okay, the next you’re overwhelmed, discouraged, or on edge — and you don’t even know why. In this episode, we talk about: why so many moms feel emotionally exhausted and internally drained what the Bible means when it says hope is the anchor of your soul (Hebrews 6:19) how Jesus offers stability, not pressure why this is not positive thinking — it’s being held how to move from inner struggle to emotional steadiness in Christ If you’re tired of overthinking, reacting, and carrying everything inside… this episode is for you. Jesus is not asking you to control your emotions. He is inviting you to rest in Him.  Key Scriptures:  • Hebrews 6:19–20 • Romans 5:5 • Romans 8:9 • John 15:5 • Numbers 14:6–9 • Judges 14:5–9 • Isaiah 53:4–5 • 1 Peter 5:7 • 1 Thessalonians 5:8–10 • Jeremiah 17:7 Want to go deeper?  If this episode encouraged you, you may also enjoy: 🎧 EP1 — Why Am I Always Angry? 3 Ways to Find Peace and Emotional Stability 🎧 EP2 — Mom Guilt Is Crushing Me — Can Peace Bible Verses Really Calm My Heart? 🎧 EP3 — When Motherhood Triggers Your Anger — 3 Ways Moms Can Calm Down Before You Explode 🎧 EP4 — Overwhelmed Mother? Simple Stress Management Steps to Find Daily Peace 🎧 EP5 — Why You Can’t Seem to Let Go of Anxiety as a Mother — and How Jesus Brings Real Peace ✨ For every mom who is tired, emotional, or just trying to hold on — you are not weak. You are not alone. You are held.  💛 Anchor Phrases  “I am not driven by my emotions. I am anchored in Jesus.” “I don’t have to hold everything together — I am being held.” “Hope is not a feeling. It is my anchor.”

    21 min

  7. JAN 5

    05 | Why You Can’t Seem to Let Go of Anxiety as a Mother — and How Jesus Brings Real Peace

    Do you ever feel anxious as a mother — not because something is wrong right now, but because you’re afraid of what might happen? You care deeply. You want to protect your child. You want to make the right decisions. And yet, the more you care, the harder it feels to rest. In this episode of Someone Called Jesus, we explore why anxiety feels so heavy for mothers — and why it’s not a sign that something is wrong with you. Very often, anxiety comes from love that feels like it has to carry everything alone. Through Scripture and gentle teaching, you’ll discover how the gospel becomes a place to rest, and how Jesus invites anxious hearts to place the weight back into His hands. In This Episode, You’ll Discover: Why anxiety in motherhood often comes from deep care, not failure Why telling yourself to “stop worrying” doesn’t actually bring peace How Jesus meets anxious moms while they’re still carrying the weight A gentle, practical path for letting go — without guilt or pressure How God’s Word protects your mind when anxiety returns Key Scriptures: Matthew 11:28 Isaiah 53:5 1 Peter 5:7 Psalm 34:18 Proverbs 3:5 2 Timothy 1:7 Isaiah 26:3 Gentle Reminder: You were never meant to be the one holding everything together. You can care deeply without carrying everything. You can let go — because you are already held. 🌱 Want to Go Deeper? If this episode encouraged you, you may also want to listen to: 🎧 EP1 — Why Am I Always Angry? 3 Ways to Find Peace and Emotional Stability 🎧 EP2 — Mom Guilt Is Crushing Me — Can Peace Bible Verses Really Calm My Heart? 🎧 EP3 — When Motherhood Triggers Your Anger — 3 Ways Moms Can Calm Down Before You Explode 🎧 EP4 — Overwhelmed Mother? Simple Stress Management Steps to Find Daily Peace These episodes build together — gently leading you from anger, to guilt, to stress, and now to anxiety — always back to peace in Jesus.

    16 min

  8. 12/29/2025

    04 | Overwhelmed Mother? 3 Simple Stress Management Steps to Find Daily Peace

    Do you feel tired — not falling apart, not emotionally dramatic — just overwhelmed? In this episode of Someone Called Jesus, Leviney speaks gently to overwhelmed mothers who are carrying more than they were ever meant to carry alone. This is not an episode about productivity, fixing yourself, or trying harder. Instead, you’ll discover how Jesus invites tired moms into real rest — not pressure — and how daily peace becomes possible even in the middle of a full life. Through Scripture, lived experience, and grace-centered truth, this episode offers a calm, body-safe approach to stress management rooted in Jesus’ peace.  In This Episode, You’ll Discover Why feeling overwhelmed doesn’t mean you’re weak or failing How stress often comes from carrying unseen emotional and mental weight What Jesus really means when He says, “Come to Me, and I will give you rest” Three gentle, practical steps to restore daily peace How choosing trust over control allows your body and soul to rest again Scriptures Mentioned Matthew 11:28–30 Romans 12:2 John 15:5 Isaiah 26:3 John 14:27 (NLT & AMP) 1 Peter 5:7 Gentle Reminder You are not overwhelmed because you’re weak. You are overwhelmed because you care. Jesus doesn’t offer peace as a reward for getting everything right. He offers peace as a gift — when you come to Him tired. Want to Go Deeper? 🌱 If this episode encouraged you, you may also enjoy: 🎧 EP1 — Why Am I Always Angry? 3 Ways to Find Peace and Emotional Stability Explore the deeper roots of mom anger and how Jesus brings calm to overwhelmed hearts. 🎧 EP2 — Mom Guilt Is Crushing Me — Can Peace Bible Verses Really Calm My Heart? Discover how Scripture reveals God’s heart toward guilt, condemnation, and peace. 🎧 EP3 — When Motherhood Triggers Your Anger — 3 Ways Moms Can Calm Down Before You Explode Learn how understanding your identity in Christ changes the way you respond to emotional triggers.  Connect & Support 🎧 Subscribe to Someone Called Jesus 💬 Share this episode with a mom who needs rest today ⭐ Leave a review — it helps more mothers find peace, hope, and the love of Jesus

    13 min

  9. 12/22/2025

    03 | When Motherhood Triggers Your Anger — 3 Ways to Calm Down Before You Explode

    Have you ever surprised yourself with how fast anger shows up in motherhood? One small moment. One tiny trigger. And suddenly you’re reacting in a way that doesn’t feel like you. In this episode of Someone Called Jesus, you’ll discover how understanding who you really are in Christ can change the way you respond when anger is triggered. Through Scripture, lived experience, and grace-filled truth, this episode offers a calm, compassionate path back to peace — even in the middle of emotional moments. In This Episode, You’ll Discover • Why anger in motherhood doesn’t mean you’re a bad mom — it often points to something deeper • How Scripture explains spirit, soul, and body — and why that matters when emotions rise • Why anger is something you experience, not who you are • Three identity-anchored ways moms can calm down before they explode • How returning to your identity in Christ brings real peace — not pressure Scriptures Mentioned • 1 Thessalonians 5:23 — Spirit, soul, and body • Hebrews 4:12 — The distinction between soul and spirit • Genesis 2:7 — God-breathed life • 2 Corinthians 5:21 — Righteousness in Christ Gentle Reminder You are not angry because you’re broken. You are human — and learning. Your emotions don’t define you. Your reactions don’t name you. Your spirit comes from God. Your identity is in Christ. And your soul is learning to rest. Connect & Next Steps 🎧 Subscribe to Someone Called Jesus 💬 Share this episode with a mom who needs peace today ⭐ Leave a review — it helps more mothers find peace, hope, and the love of Jesus Want to Go Deeper? Start Here 🌱 🎧 EP1 — Why Am I Always Angry? 3 Jesus-Centered Ways to Find Peace Understand the deeper emotional roots behind mom anger and Jesus-centered peace. 🎧 EP2 — Mom Guilt Is Crushing Me — Can Peace Bible Verses Really Calm My Heart? Discover how Scripture reveals God’s heart toward guilt, condemnation, and peace. These episodes gently lead you from understanding anger, to healing guilt, to living from your true identity in Christ. You can start anywhere — but you don’t have to walk this journey alone ❤️

    16 min

  10. 12/15/2025

    02 | Mom Guilt Is Crushing Me — Can Peace Bible Verses Really Calm My Heart?

    As moms we love our children deeply, but often feel crushed by guilt we can’t shake.  Mom guilt can follow us long after the moment has passed. Even on calm days.  Even when no one else is upset. In this episode of Someone Called Jesus, Leviney gently walks mothers into Scripture that breathes peace instead of pressure. Through three Scripture-based peace scenes, you’ll discover how Jesus responds to guilt — not with condemnation, but with grace. This episode is for any mom who: • Feels crushed by guilt even after apologizing • Hears an accusing inner voice saying, “I’m not enough” • Longs for peace that goes deeper than emotional relief You’ll hear the story of the woman caught in adultery, powerful peace-filled Bible verses, and the life-changing truth that peace is not a feeling — peace is a Person. Come sit with Jesus — and let His peace speak louder than the accusing voice. ✨ In This Episode, You’ll Discover • Why mom guilt lingers — even when you’ve apologized, repented, and tried to “do better” • How to recognize the accusing voice — and finally separate guilt from God’s voice • Three peace-filled Scripture scenes that reveal God’s heart toward overwhelmed mothers • Why Jesus always gives no condemnation before calling us forward • How Christ Himself becomes peace inside your heart — not as a feeling, but as a living presence 📖 Scriptures Mentioned • Numbers 6:24–26 • Jeremiah 31:34 • John 8:1–11 • Romans 8:1 • Isaiah 43:25 • Psalm 103:10–12 • Colossians 2:13–14 • Ephesians 2:14 • Hebrews 9:14 • Revelation 12:10 💛 Gentle Reminder You are not condemned. You are not disqualified. You are deeply loved — and His peace is yours. 🔗 Connect & Next Steps 🎧 Subscribe to Someone Called Jesus 💬 Share this episode with a mom who needs peace ⭐ Leave a review to help more mothers find hope and love in Jesus Want to Go Deeper? Start Here 🌱 🎧 EP1 — Why Am I Always Angry? 3 Jesus-Centered Ways to Find Peace Understand the deeper emotional roots behind mom anger and Jesus-centered peace. You can start anywhere — but you don’t have to walk this journey alone ❤️

    13 min

  11. 12/08/2025

    01 | Why Am I Always Angry at My Kids? 3 Jesus-Centered Ways to Find Peace and Emotional Stability

    Do you ever snap at your kids… and then feel instant, crushing mom guilt? Do small things — spilled milk, whining, clutter — trigger big reactions in you? Have you ever wondered, “Why am I always angry? What’s wrong with me?” In this episode, we gently unpack what your anger is actually trying to tell you — and why it’s not because you’re a failure or a bad mom. You’ll learn 3 Jesus-centered ways to calm anger, slow your nervous system, and break the guilt–anger cycle many mothers secretly struggle with. ✨ In This Episode, You’ll Discover · The real root of mom anger (it’s not what you think) · How overwhelm, anxiety, and loneliness fuel emotional reactions · Why guilt makes anger worse — not better · How Jesus meets you inside the messy moments with peace, compassion, and rest ·  Practical tools you can use in 5 seconds to calm your heart If you’ve been longing for emotional stability, deeper peace, and freedom from mom guilt… this episode will bring hope, clarity, and the gentle encouragement of Jesus.  📖 Scriptures Mentioned • Matthew 11:28-30 • Psalm 34:18 • Psalm 103:8 • John 14:27 • Isaiah 26:3 • Philippians 4:6-7 • Romans 7:15–25 • 2 Corinthians 5:21 • Romans 8:1 🔗 Connect & Next Steps 🎧 Subscribe so you never miss a weekly Jesus-centered encouragement  💬 Share this episode with a mom who needs peace ⭐ Leave a review to help more mothers find peace, hope and love in Jesus

    16 min

  12. 11/17/2025

    Trailer: Someone Called JESUS

    Do you feel exhausted from back pain, sleepless nights, and constant worries? Are you overwhelmed by motherhood stress — always on duty, never enough time for yourself? Does anger, anxiety, or guilt leave you wondering, “Why can’t I just control my emotions?” Do you wish to have peace no matter how bad the situation you face with? You are not alone, mama — and you don’t have to carry this weight by yourself! ❤️ This podcast is a safe space for you to find emotional stability, inner peace, and healing through the grace of Jesus. Together we’ll walk through practical daily habits, biblical truth, and real-life stories that will help you: - Find peace in the middle of motherhood chaos - Experience freedom from stress, anger, anxiety, and exhaustion by growing closer to Jesus - Build stronger connections with your kids through patience and love Hi, I’m Leviney, a wife, mom, and beloved of Jesus who has walked through the stress, sleepless nights, and emotional ups and downs of motherhood. Many times I tried to rely on my own strength, but found myself exhausted and anxious. Everything changed when I encountered the loving and gracious Jesus instead of the religious rules and began to apply His peace to my daily life as a mom. If you’re ready to transform your motherhood stress into lasting peace… If you long for more patience with your kids, emotional stability, and a closer walk with Jesus... If you want to be free from anxiety, guilt, and the constant weight of "not enough"... ✨ This podcast is right for you! This is "Someone Called Jesus". So grab your coffee (or tea), let’s walk together and learn to see motherhood (and ourselves) through the eyes of Jesus.   With blessings, Leviney

    2 min

Trailer

About

The go-to podcast for moms seeking emotional stability, inner peace, and strength for everyday motherhood.  Do you feel exhausted from sleepless nights, back pain, and constant worrying? Are you overwhelmed by motherhood — always caring for everyone else, yet feeling like there’s no space left for you? Do anger, anxiety, or guilt ever make you wonder, “Why can’t I control my emotions better?” Mama, you are not alone — and you don’t have to carry this weight by yourself. This podcast is here to gently walk with you as you: • find peace in the middle of motherhood chaos • experience freedom from stress, anger, anxiety, and emotional exhaustion • build stronger, more loving connections with your children • grow closer to Jesus and rest in His grace I’m Leviney — a mom, wife, and beloved of Jesus.  I’ve walked through fear, constant worry, sleepless nights, and emotional ups and downs. For years, I tried to hold everything together in my own strength, only to feel drained and overwhelmed. Everything changed when I began to draw closer to Jesus and allow His peace to shape my daily life as a mother. If you’re ready to transform your motherhood stress into lasting peace… If you long for more patience with your kids, emotional stability, and a closer walk with Jesus... If you want freedom from anxiety, guilt, and the constant weight of "not enough"... 💜 Then this podcast is for you. ☕️ So grab your coffee or tea, take a deep breath, and let’s walk this journey together — learning to see motherhood and ourselves through the loving eyes of Jesus. ✨ You don’t have to strive. ✨ You don’t have to be perfect. ✨ You are deeply loved, and you are not alone.

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