The Art of Actualization

The Art of Actualization
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  • Self-Improvement
  • Updated Biweekly

A bi-weekly podcast & newsletter helping you reinvent yourself and turn your dream life into reality. Every other week, we explore tools like psychology, personal style, self improvement, habit changes, finance, personal branding, business/career growth, and introspection, and we discuss their applications to actually make your life better. If you're ambitious and ready to bring your vision to life, tune in every other Monday, and we'll build it together.

Episodes

  1. 5d ago

    What does it mean to get your priorities straight?

    In this episode of The Art of Actualization, we discuss the challenge of dealing with competing priorities. I share my own struggle, and the tactical advice that has helped overcome this issue to live a life more aligned with what matters to me most. New episodes of The Art of Actualization Podcast go out every other Monday on all podcasting apps,⁠ YouTube⁠, and ⁠as a newsletter on Substack⁠ if you prefer to read 💖 Follow on Instagram & TikTok: ⁠@artofactualization⁠ To inquire about collaborations, send me an email at: hello@artofactualization com

  2. Jun 8

    What if you're the problem?

    On this episode of the podcast we talk about what is holding us back from reaching our goals, and specifically how we can adapt to those problems ourselves rather than waiting for the world to change. We talk about finding the problem, recognizing self-sabotage and then using tools like journaling, exposure therapy, assessing our spending, therapy, coaching, learning new skills, and more. New episodes of The Art of Actualization Podcast go out every other Monday on all podcasting apps,⁠ YouTube⁠, and ⁠as a newsletter on Substack⁠ if you prefer to read 💖 Follow on Instagram & TikTok: ⁠@artofactualization⁠ To inquire about collaborations, send me an email at: hello@artofactualization com

  3. May 25

    The best things in life are inconvenient

    We need to have a chat about convenience culture and how it's holding you back from your best life. We'll touch on AI, fast food, dating apps, workouts, and how to regain your autonomy. New episodes of The Art of Actualization Podcast go out every other Monday on all podcasting apps, ⁠YouTube⁠, and ⁠as a newseletter on Substack⁠ if you prefer to read 💖 Follow on Instagram & TikTok: ⁠@artofactualization⁠ To inquire about collaborations, send me an email at: hello@artofactualization com

  4. Mar 23

    It's time to ditch the 5-year plan

    In this episode I'm sharing a thought experiment that I hope can replace the outdated 5-year plan. This way of thinking about your life should help you to uncover what really matters to you and live in a way that prioritizes it. New episodes of The Art of Actualization Podcast go out every other Monday on all podcasting apps,⁠ YouTube⁠, and ⁠as a newseletter on Substack⁠ if you prefer to read 💖 Follow on Instagram & TikTok: ⁠@artofactualization⁠ To inquire about collaborations, send me an email at: hello@artofactualization com

  5. Feb 2

    Living your own values is the first big step

    In this episode of the podcast, we’re talking about how you can uncover what’s genuine important to you despite all the noise society, friends, and family feed you. We’ll cover some advice for developing discernment, and journaling for introspection in order to start living for yourself. New episodes of The Art of Actualization Podcast go out every Monday on all podcasting apps,⁠ YouTube⁠, and ⁠as a newseletter on Substack⁠ if you prefer to read 💖 Follow on Instagram & TikTok: ⁠@artofactualization⁠ To inquire about collaborations, send me an email at: hello@artofactualization com

  6. Jan 26

    Making new girl friends as an adult

    This week’s episode is all about finding your people and making new friends as an adult. We discuss being approachable to the people you want to become friends with and how to actually solidify that connection instead of letting it slip away. New episodes of The Art of Actualization Podcast go out every Monday on all podcasting apps,⁠ YouTube⁠, and ⁠as a newseletter on Substack⁠ if you prefer to read 💖 Follow on Instagram & TikTok: ⁠@artofactualization⁠ To inquire about collaborations, send me an email at: hello@artofactualization com

  7. Jan 22

    Self discipline and self trust are key, let's build them

    This episode of The Art of Actualization is about building up your willpower, self-discipline, and self-trust in order to take back power over yourself, and therefore your circumstances. This is an essential step to building your dream life. 📑 Intrinsic vs extrinsic motivation 📖 Atomic Habits by James Clear New episodes of The Art of Actualization Podcast go out every Monday on all podcasting apps,⁠ YouTube⁠, and ⁠as a newseletter on Substack⁠ if you prefer to read 💖 💖Instagram & TikTok: @artofactualization To inquire about collaborations, send me an email at:hello@artofactualization com

  8. Jan 19

    You can't "find yourself" because you're supposed to CREATE her

    This episode is all about the power we have over who we become and developing a growth mindset, so that we can take responsibility for that power and build our dream lives. If you've been wondering how you can find yourself, this is for you. 📖 Mindset by Carol Dweck 📑 Personality Plasticity, Healthy Aging, and Interventions New episodes of The Art of Actualization Podcast go out every Monday on all podcasting apps, YouTube, and as a newseletter on Substack if you prefer to read 💖 Follow on Instagram & TikTok: @artofactualization To inquire about collaborations, send me an email at: hello@artofactualization com

  • 8 Episodes

About

A bi-weekly podcast & newsletter helping you reinvent yourself and turn your dream life into reality. Every other week, we explore tools like psychology, personal style, self improvement, habit changes, finance, personal branding, business/career growth, and introspection, and we discuss their applications to actually make your life better. If you're ambitious and ready to bring your vision to life, tune in every other Monday, and we'll build it together.

Information

  • Creator
    The Art of Actualization
  • Years Active
    2026
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © The Art of Actualization
  • Show Website
    The Art of Actualization