Freedom Collective Podcast

Shahem Mclaurin
  • 5.0 (76)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The Freedom Collective Podcast is a mental health podcast that blends together interviews, social commentary, politics, and all things mental wellness. Hosted by Shahem Mclaurin a full time trauma therapist and public educator with 1.2 million followers across platforms. Shahem is a Brooklyn based therapist whose demographic primarily focuses on women, queer, and other patriarchy-impacted people.

Episodes

  1. No, Being A Jealous Friend Isn't Normal

    2D AGO

    No, Being A Jealous Friend Isn't Normal

    Some people kill their best relationships by misunderstanding jealousy and envy, and it's important to understand the emotional codes behind these feelings and how learning to process them can prevent erosion of said connections. If you've ever felt deep insecurity or seen jealousy tear friendships and romances apart, this episode is a guide to understanding what's really going on. We dive into the subtle differences between jealousy and envy, why they matter, how they show up in your life, and the cognitive distortions that amplify these feelings. Whether you're struggling with internalizing emotions or externalizing them, this will hopefully help you to understand how to process your reactions and use emotional regulation techniques like the RAIN method to break free from being a hater (kidding).

    55 min
  2. I Don't Care If My Dad Dies

    MAR 10

    I Don't Care If My Dad Dies

    In this episode of the Freedom Collective Podcast, Shahem welcomes their sister, Montana, for a heartfelt and humorous discussion about their shared experiences growing up, the impact of their family dynamics on their mental health, and the importance of sibling relationships. They reflect on cherished memories, navigate the complexities of their childhood trauma, and explore the themes of forgiveness and acceptance. The conversation emphasizes the significance of support systems, coping mechanisms, and the journey of personal growth within the context of family. The episode concludes with practical advice for maintaining healthy sibling relationships and the importance of self-care.

    1h 3m
  3. Dear White People

    MAR 3

    Dear White People

    In this episode, we explore the deeply rooted social and historical constructs of whiteness, their origins in European history, and their ongoing impacts on society and individual well-being. We analyze how whiteness functions as a social contract that dehumanizes, perpetuates trauma, and sustains white supremacy culture.

    56 min
  4. Social Anxiety & Social Media

    FEB 24

    Social Anxiety & Social Media

    In this episode of the Freedom Collective Podcast, host Shahem Mclaurin speaks with social media influencer and labor doula Jamila Bell about her journey with mental health, social anxiety, and the importance of community support. They discuss misconceptions about Jamila's public persona, the complexities of forgiveness, and the roles of family and friends in healing. Jamila shares her coping strategies, including hobbies and self-care practices, and emphasizes the importance of authenticity and pursuing what brings joy. The conversation highlights the challenges of navigating public life while managing mental health, as well as the importance of finding a supportive community.

    1 hr
  5. The DL Man Crisis

    FEB 17

    The DL Man Crisis

    In this episode of the Freedom Collective Podcast, Shahem discusses the DL crisis, exploring its implications within the queer community and the intersection of homophobia and misogyny. The conversation emphasizes the importance of understanding the historical context of queerness, the manipulation of fears surrounding DL men, and the need for solidarity among marginalized groups. Shahem encourages listeners to engage with the youth for inspiration and to challenge societal norms that perpetuate discrimination.

    56 min
  6. A Cop?? Homophobinoir?!

    FEB 10

    A Cop?? Homophobinoir?!

    In this episode of the Freedom Collective Podcast, Smith Woods delves into a rich conversation about identity, mental health, and the complexities of being a queer person in the military. Smith shares personal experiences that highlight the intersectionality of race, gender, and sexuality, emphasizing the importance of self-care and representation in media. The discussion also touches on the challenges faced by marginalized communities and the impact of societal expectations on mental health. Smith offers candid advice for future generations considering military service, advocating for understanding and compassion in navigating these complex issues. In this engaging conversation, Smith and Shahem explore the complexities surrounding Black and Brown individuals in the military, the importance of mental health, and the nuances of confronting indirect homophobia within family dynamics. They discuss the significance of self-advocacy and the role of confrontation in fostering personal growth. The conversation also touches on the power of music and media as sources of comfort and resilience, culminating in a toolkit for mental health that emphasizes spirituality and community support.

    1h 30m
  7. America Has A Cult Problem

    FEB 3

    America Has A Cult Problem

    In this episode of the Freedom Collective Podcast, Shahem discusses various pressing social issues, including the actions of ICE, the rise of fascism in America, and the impact of corporate power on society. The conversation also delves into the cult mentality present in politics, particularly in relation to celebrity figures like Nicki Minaj. Shahem emphasizes the importance of community care and personal responsibility in the face of these challenges, advocating for self-care and active engagement in social justice efforts.

    51 min
  8. F*CK ANXIETY

    JAN 27

    F*CK ANXIETY

    In this episode of the Freedom Collective Podcast, Shahem Mclaurin and Christina Brown delve into the complexities of mental health, exploring personal journeys, the impact of family dynamics, and the importance of community support. They discuss the therapeutic benefits of creative outlets, the significance of music in healing, and practical tools for managing anxiety. Christina shares her experiences with grief, anxiety, and the journey towards self-acceptance, emphasizing the need for open conversations about mental health. The episode concludes with a focus on actionable strategies for listeners to incorporate into their own mental health toolkit.

    1 hr
  9. Welcome To The Freedom Collective!

    JAN 20

    Welcome To The Freedom Collective!

    In the inaugural episode of the Freedom Collective Podcast, host Shahem Mclaurin shares their vision for the podcast, emphasizing the importance of community, mental health, and storytelling. They discuss their personal journey, including their fears about launching the podcast, their experiences with mental health, and the challenges they faced in becoming therapists. The episode highlights the significance of shared narratives in healing and the need for accessible mental health resources. Shahem encourages listeners to embrace their fears and take risks, while also introducing segments that will feature guests sharing their own stories and insights.

    47 min
  10. Freedom Collective Podcast Teaser

    SEASON 1 TRAILER

    Freedom Collective Podcast Teaser

    I’m Shahem Mclaurin, LCSW, and this podcast is a space for honest conversations about mental health. Each week, we start gently, share real stories, offer meaningful advice, connect through music, and leave you with a resource to support you in your own journey. This is a reminder that healing is not linear, you are not broken, and you do not have to do it alone.

    1 min

Trailer

5
out of 5
76 Ratings

About

The Freedom Collective Podcast is a mental health podcast that blends together interviews, social commentary, politics, and all things mental wellness. Hosted by Shahem Mclaurin a full time trauma therapist and public educator with 1.2 million followers across platforms. Shahem is a Brooklyn based therapist whose demographic primarily focuses on women, queer, and other patriarchy-impacted people.

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