Hello Sister Podcast with Tiff and Aunge

Tiff and Aunge

Hello Sister Podcast with Tiff and Aunge is where real conversation meets grown‑woman joy. Hosted by two lifelong friends, who just so happen to be sisters, this show is a celebration of connection, culture, and the beautiful chaos of being a Black woman navigating life in her 40s with humor, honesty, and a whole lot of heart. Each episode invites listeners into their circle — a place where vulnerability is welcomed, joy is prioritized, boundaries are respected, and growth is celebrated. From midlife reinvention to relationships, wellness, culture, and the soft life we all deserve, Tiff and Aunge bring their lived experiences, humor, and sister‑level honesty to every conversation. This isn’t just a podcast. It’s a community. A vibe. A reminder that you’re not doing life alone.It’s sisterhood in audio form.

  1. 3d ago

    Episode 29: Naked Steaks, Hurricane Takes & Step‑Parent Hot Takes

    Send us Fan Mail Episode 29 is a full buffet of manifestation, melanin, melatonin, and Florida doing Florida things and yes, we absolutely mean nude dining. We kick things off with a question that has the internet split: Do you believe in manifestation and affirmations? The sisters unpack whether speaking it into existence is real or just a cute Pinterest board with vibes. Then… What the Florida? Hollywood, FL is hosting a monthly nude dinner at CLASS Steakhouse Soiree: a five‑course meal where the dress code is “nothing but confidence.” Seats are limited, prices range from $150–$300, and apparently the only thing hotter than the steak is the guest list. Around the Social Media World, we dive into the latest digital drama before asking the question: Could YOU survive “The Last House”? Imagine being stuck inside for an unknown amount of time. No timeline. No exit. Just vibes and panic. Next up: Hurricane Season. Are you prepared? Are you Florida prepared? Because those are two very different things. Then we get into the hygiene debate that has the girls clutching their body wash: Do you shower every day? Some women say once or twice a week is enough. The sisters… have thoughts. Sleep rituals? Oh, we’re going there too. Fans, special pillows, melatonin, sleep movies — and the people who need all of the above just to close their eyes. Finally, we tackle the Rights & Privileges of Step Parents, sparked by two viral videos: ·        A mom confronting a stepmom for enforcing a 10pm summer bedtime. ·        A father confronting a man in an ice cream parlor who refused to release his child until the girlfriend approved it. The audacity is loud. The sisters are louder. We close with a heartfelt Sister Salute to Sterling K. Brown, who intentionally and beautifully celebrates dark‑skinned women. We love a man who loves out loud. If you’re ready for laughs, side‑eyes, deep dives, and a little bit of naked steakhouse energy, tune in now and stay until the end, because Episode 29 only gets better as it goes. Support the show

    Episode 29: Naked Steaks, Hurricane Takes & Step‑Parent Hot Takes
  2. Aug 10

    Episode 28

    Send us Fan Mail Episode 28: The Grim Reaper, Oprah at 44, and the Men Who Shocked Us  Episode 28 is officially the moment Hello Sister Podcast entered its sitcom era. Tiff and Aunge kick things off with a What the Florida? so wild it could only happen in the Sunshine State: a USPS worker arrested for allegedly stealing a winning $2,600 lottery ticket. Sis is facing more charges than an Apple Pay account on Black Friday.  Then we jet over to Around the Social Media World, where a man in Wales decided to cosplay as the Grim Reaper… on a rooftop… across from a hospital. For an hour. Just staring. (Sir, therapy is available.) And Oprah? She blessed Keke Palmer’s podcast with a gem: if she could time travel, she’d go back to age 44, the year she stopped people-pleasing and started living with clarity, purpose, and full self-love. A word.  But the real twist comes in Surviving the Men in Our Comments, a segment that started as a roast and turned into a revelation. Some of the men showed up with honesty, vulnerability, and actual wisdom. We said “Wait… y’all have RANGE?” The conversation turned surprisingly wholesome, insightful, and yes… still funny.  We close with a heartfelt Sister Salute to Melani Sanders, founding member of the We Do Not Care Club, a movement normalizing perimenopause, menopause, and post-menopause for every woman who reaches that chapter. Because silence helps no one, and sisterhood helps everyone.  If you think this episode starts wild… wait until you hear where it ends. Press play and stay with us. The last 10 minutes might be our best yet. Support the show

    Episode 28
  3. Aug 3

    Episode 27

    Send us Fan Mail Episode 27: Back in the Studio & Back on Our Sisterly Nonsense   Your favorite duo, Tiff & Aunge, are officially back in the studio and back on their sisterly business after a whirlwind trip to San Antonio, TX. Yes, we loved the food. Yes, we loved the cousins. And yes… we halfway loved the viral cousin debates that tried to take us out. But we’re home, hydrated, and ready to talk about the chaos happening in the world.  We kick things off with a What the Florida? that left our jaws on the floor. A US Secret Service Agent and two other men charged with attempted manslaughter during a hazing incident, and the gag is… they weren’t even active, paid members of the fraternity. Imagine risking your entire livelihood for a “club” you’re not even officially in. Couldn’t be us.  Then we take you Around the Social Media World where the internet is internetting: ·        Tuskegee University said “No pajamas, no bonnets, no durags – not today, not ever” with their new dress code policy. ·        Usher got curved mid-serenade and the girl said it’s because she has “pretty privilege.” We unpack that whole situation with our signature blend of humor and side-eye. ·        Married at First Sight continues to give us couples who are clearly here for the camera time, not the covenant. We discuss the three couples who are absolutely not making it past the reunion special.  Next up: Self-Care Corner. Tracee Ellis Ross dropped gems on Keke Palmer’s podcast about aging gracefully and caring for yourself. Naturally, we had to share our Top 5 self-care practices. You know, the ones that keep us sane, glowing, and unbothered.  We close with a heartfelt Sister Salute to Beyond the Gates for their incredible 15 Daytime Emmy nominations. Excellence on screen, excellence behind the scenes, excellence all around.  This episode is funny, insightful, chaotic in the best way, and full of the sisterly energy you come here for. Tune in now, and stay until the end, because the last five minutes might just be the most unhinged, hilarious, and unexpectedly wholesome part of the entire episode. Support the show

    Episode 27
  4. Jul 27

    Episode 26: The Family Reunion

    Send us Fan Mail EPISODE 26: The Family Reunion Gender War We Didn’t See Coming  Yes, we took a week off, but Tiff, Aunge, and our cousins came back like they had something to prove. Episode 26 of the Hello Sister Podcast with Tiff and Aunge is the official Family Reunion Episode, where the first cousins pulled up, the opinions got loud, and the gender war got… spicy.  We kick things off with What the Florida?, featuring a 70‑something queen in a retirement community who opened her mail and found a brand‑new license plate reading SQZ‑A55. From afar? Comedy gold. Up close? She said absolutely not. Florida stays Florida-ing.  Then we asked the cousins the question that unlocked chaos: Is it cheating if he intentionally deletes his call logs? The double standards were dancing, the answers were unhinged, and the cousins did not hold back.  In the Messy Minute, we asked: What do men/women do that irritates the life out of you? The cousins had a list ready like they’d been waiting their whole lives.  We also dive into Ebony Magazine’s conversation about whether more black couples are choosing unconventional marriages, and what that means for modern love, partnership, and community.  Next, we get sentimental about family reunions. As elders pass away, fewer families are staying connected. We talk about what reunions mean to us, why traditions matter, and how keeping the family together is becoming a lost art.  We close with a heartfelt Sister Salute to the Ward Roberson Bell Family Reunion, honoring deep roots, strong bonds, and the legacy that keeps us showing up for each other.  This episode is funny, messy, nostalgic, and full of cousin energy. You know, the kind you only get when everybody’s comfortable enough to say the quiet part out loud. Support the show

    Episode 26: The Family Reunion
  5. Jul 13

    Episode 25

    Send us Fan Mail EPISODE 25: The Kids Are Offline, The Diarrhea Is Online, and The Sandwich Generation Is TIRED This week on the Hello Sister Podcast with Tiff and Aunge, Tiff and Aunge take you Around the Social Media World, where the UK said “log off, babes” and banned social media for kids under 16, and The Game hopped online to declare that real men in love will date a single mom. (The timeline stayed messy, per usual.) Then we slide straight into What the Florida?, where we shout out One Way Air of Tampa, the HVAC crew that fixes your A/C and drops dance videos, comedy sketches, and community collabs. Florida said “multi-hyphenate” and meant it. But in true Florida fashion, the news took a turn: a parasitic infection causing weeks of watery, explosive diarrhea are skyrocketing across the U.S. Listen… Florida never disappoints. Next, we get real about The Sandwich Generation after Danny Glover revealed his battle with Alzheimer’s. Millennials, Xillenials, and Gen X are out here raising kids, caring for aging parents, climbing the corporate ladder, and still trying to remember to drink water. We ask the big question: Should the Sandwich Generation take a gap year from work to focus on life, family, and actually breathing? In the Messy Minute, two viewer videos bring the heat: • How far is too far when helping your ex-wife or baby mama? • And a man calls off his wedding because his bride wouldn’t make his sister a bridesmaid. Was he wrong or was he right to stand ten toes down for sis? We close with a powerful Sister Salute to Dystany Spurlock, the first black female NASCAR driver blazing trails and taking names. If you’re ready for laughs, insight, chaos, and a little “did they really just say that?” then this episode is your whole personality for the day. Tune in now and stay with us until the end, because the last segment might just change how you see your family, your boundaries, and your whole life. Support the show

    Episode 25
  6. Jul 6

    Episode 24

    Send us Fan Mail Episode 24: The Internet Is Wild, Florida Is Wilder, and Love Is… Complicated   Buckle up, because Episode 24 of the Hello Sister Podcast with Tiff & Aunge is a full ride. This one is long, layered, hilarious, and unexpectedly wise. The kind of episode where you’re laughing at the chaos one minute and clutching your pearls the next. It’s giving soap opera, sports center, relationship TED Talk, and group chat therapy all at once.  We’re taking you Around the Social Media World, and whew… the internet has been BUSY:  The Polygamist — Over 200 million views and counting. This Netflix soap opera has the whole world acting like they’re on the couch with popcorn and a bonnet.  Shaq says women are to blame for cheating,  and we… have thoughts.  Steve Harvey’s Relationship Rulebook: Skip the after-party, bring your wife, protect the trust. The man is self-aware, intentional, and trying to keep his household in order.  Montell Jordan tells Cam Newton there’s no prenup allowed in marriage. Using a pilot analogy that had us hollering and thinking at the same time. No parachute, just vibes and commitment.  Then we slide into What the Florida?, because of course Florida said, “Hold my sweet tea.” A Duval School Board candidate used AI to create Black supporters in his campaign photo and got caught because one person had three feet and the rest looked like they were melting. Sir. Please. Be serious.  Segments That Had Us Talking I. America Turns 250 ·       The USA advances to the Group of 16 in the World Cup — let’s go! ·       Luther “Uncle Luke” Campbell officially launches his campaign for Congress. (As always, please confirm political details with a trusted source.)  II. LeBron is leaving the Lakers   The NBA world is shaking, and we break down what this means for the league, the fans, and the drama.  III. Messy Minute   What red flags do people consistently overlook in new relationships? We’re calling out the ones you pretend aren’t there but absolutely are.  IV. Sister Salute: Teyana Taylor   Because excellence deserves applause, and Teyana stays delivering.  This episode is funny, fiery, insightful, and packed with moments that make you say, “Oh, they’re really talking today.” It’s the kind of episode you listen to while cleaning, driving, or ignoring texts, and suddenly you’re nodding, laughing, and rethinking your whole life.  And trust us… the ending?  Yeah. You’re gonna want to stay for that. Tune in, press play, and stay all the way to the end. The best part is waiting for you. Support the show

    Episode 24
  7. Jun 29

    Episode 23

    Send us Fan Mail Episode 23: The Internet Is On FIRE and So Are We  We are back with Episode 23, and listen… the internet has been acting a complete fool. We’ve come prepared with drinks, opinions, and zero intention of letting social media get away with any of its nonsense. This episode is funny, sharp, chaotic, and surprisingly heartfelt (the perfect Hello Sister blend).  We kick off with Around the Social Media World, and whew, the timeline is scorching:  Oprah vs. Whitney Houston’s legacy. Oprah made a comment at Cannes Lions suggesting Whitney was on drugs, Whitney’s camp clapped back, and the internet is split like a Thanksgiving wishbone. We break down why this moment hit a nerve and why celebrity narratives still spark generational debates.  Women changing tires while their men sit in the car. The videos are viral, the women are furious, and we have thoughts. Big thoughts. Hilarious thoughts. Possibly relationship‑altering thoughts.  Jay‑Z x Target: The Reasonable Doubt 30th Anniversary Deal. HOV said “exclusive,” Target said “welcome,” and longtime Target boycotters said “absolutely not.” We unpack the drama, the nostalgia, and why the internet always finds a way to fight about a store people have strong feelings about.  Bathroom Dad Drama. A father took his daughters to the women’s restroom, a man confronted him, and somehow the police got involved. The internet is blazing with opinions, and we dive into the parenting, the safety, and the “sir, please calm down” of it all.  Then it’s time for What the Florida?   A dashcam video shows a cop accidentally shooting another officer during horseplay. Yes, horseplay. Yes, with a gun. Yes, Florida. We laugh, gasp, and try to make sense of the most Florida headline Florida has ever produced. Next, we get into two brand‑new segments that will have you hollering:  Signs You’re Getting Old From noises your knees make to the way you now say “who all gon’ be there,” the sisters roast themselves and everyone over 30 with love and accuracy.  Movies That Make You Cry Every Time The sisters reveal their tear‑trigger films and the ones that get them EVERY. SINGLE. TIME. Expect nostalgia, drama, and at least one movie that will make you say, “Oh yeah, that one got me too.”  Finally, the episode closes with a powerful Sister Salute to Zendaya, honoring her grace, talent, and the way she continues to elevate every space she enters. It’s a beautiful moment that reminds you why celebrating women is a Hello Sister Podcast tradition.  Episode 23 is packed with laughs, debates, viral moments, and heart. It’s the kind of episode you’ll replay, send to a friend, and quote in group chats all week.  Press play, settle in, and stay until the very end. The final segments might be the funniest thing the sisters have said all year. Support the show

    Episode 23
  8. Jun 23

    Episode 22

    Send us Fan Mail Episode 22: Wings, Wisdom & Wild Decisions: A Very Florida Episode Episode 22 of Hello Sister Podcast is serving chaos, comedy, and a little bit of counseling, whether you asked for it or not. We kick things off with a What the Florida? story so outrageous it deserves its own documentary: an Orlando woman who stole 48 hot wings, ate 24 of them mid aisle, and then tried to pay for… one banana. One. Singular. Banana. Florida said, “Plot twist,” and delivered. Then we debut our brand new segment, The Messy Minute, where y’all sent in the juiciest questions and we answered them with zero hesitation and even less decorum. We’re talking:  • The brokest thing we’ve ever done (prepare your spirit)  • Whether dating while separated is bold or just messy  • And the eternal debate: kids, spouse, or momma?  Who comes first? Next up, Judge Tiff bangs the gavel on a brunch fiasco where a woman invited her boyfriend out… and expected him to pay for her and her two friends. The audacity was bottomless, but the mimosas were not. And for our Sister Salute, Tiff spotlights Blaze Ingram, a young sports phenom with multiple scholarship offers before he’s even old enough to stay home alone. The future is bright and apparently already booked. This episode is hilarious, unhinged, heartfelt, and full of the kind of sister talk you replay later because you can’t believe we actually said that. Tune in now because this episode proves Florida isn’t the only thing wild out here. Support the show

    Episode 22

Ratings & Reviews

5
out of 5
2 Ratings

About

Hello Sister Podcast with Tiff and Aunge is where real conversation meets grown‑woman joy. Hosted by two lifelong friends, who just so happen to be sisters, this show is a celebration of connection, culture, and the beautiful chaos of being a Black woman navigating life in her 40s with humor, honesty, and a whole lot of heart. Each episode invites listeners into their circle — a place where vulnerability is welcomed, joy is prioritized, boundaries are respected, and growth is celebrated. From midlife reinvention to relationships, wellness, culture, and the soft life we all deserve, Tiff and Aunge bring their lived experiences, humor, and sister‑level honesty to every conversation. This isn’t just a podcast. It’s a community. A vibe. A reminder that you’re not doing life alone.It’s sisterhood in audio form.