The Family Tree

By Bree Cosgrove and Jess Rooney
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The Family Tree is a podcast for parents who want grounded conversations without the overwhelm. Hosted by Jess and Bree, each episode explores evidence-based topics and the realities of family life through honest, thoughtful conversations. Our aim is to support you to make informed choices that align with your values, and ultimately feel empowered to grow your family, your way - season by season. New episodes weekly.

Episodes

  1. Life Update: The Tips, The Tangents & The Everyday Chaos

    3D AGO

    Life Update: The Tips, The Tangents & The Everyday Chaos

    In this week’s episode, we take you behind the scenes of the past few weeks - sharing our weeds, seeds and blooms, chatting through the never-ending laundry cycle, swapping travel hacks, and touching on screen time in real life. It’s a tangential, warm and very human conversation - the kind that reminds you you’re not doing this alone. The Family Tree is a podcast hosted by Jess Rooney and Bree Cosgrove - helping you grow your family your own way Join us on Instagram ⁠⁠here⁠⁠ and TikTok ⁠⁠here⁠⁠ to see the behind the scenes and to stay up to date Email us at thefamilytree.pod@gmail.com - we would love to hear from you!

    55 min
  2. Intuition and Identity: Jess on Motherhood

    FEB 8

    Intuition and Identity: Jess on Motherhood

    In this candid conversation, Jess opens up about her journey through motherhood, from pregnancy to postpartum, self-discovery and life with a partner serving in the Australian Defence Force. She reflects on the first year postpartum with both of her children, the challenges of sleep deprivation, building a supportive “village,” and learning to trust her intuition as a parent. Join us for an honest discussion about reclaiming your identity as a mother, the highs and lows of early parenting, and how to nurture yourself while nurturing your family. Trigger warnings: This episode touches on postnatal depression, pregnancy loss, and fertility challenges. Timestamps for sensitive topics are available below. 15.35 - 16.45 Fertility 20.10 - 23.40 and 28.15 - 32.05 Postnatal Depression 38.45 - 40.02 Pregnancy Loss The Family Tree is a podcast hosted by Jess Rooney and Bree Cosgrove - helping you grow your family your own way Join us on Instagram  and TikTok  to see the behind the scenes and to stay up to date Email us at thefamilytree.pod@gmail.com - we would love to hear from you!

    52 min
  3. Motherhood, Unfiltered: Bree's Journey

    FEB 1

    Motherhood, Unfiltered: Bree's Journey

    This week, Jess turns the mic toward co-host Bree for a heartfelt deep dive into her personal family tree. Together, they explore Bree’s life before children, what led her to become a mother, and her ongoing journey with both of her sons. Bree speaks openly about her blooms - the moments of growth and joy - and her weeds - the challenges that have shaped her - offering a raw, honest reflection that invites listeners to truly get to know her. The Family Tree is a podcast hosted by Jess Rooney and Bree Cosgrove - helping you grow your family your own way Join us on Instagram ⁠here⁠ and TikTok ⁠here⁠ to see the behind the scenes and to stay up to date Email us at thefamilytree.pod@gmail.com - we would love to hear from you!

    56 min

  4. JAN 22

    Welcome to The Family Tree!

    Welcome to our first, introductory episode where Jess and Bree sit down together to talk through why The Family Tree exists and to meet the people behind the voices! The Family Tree is a podcast hosted by Jess Rooney and Bree Cosgrove - helping you grow your family your own way Join us on Instagram here and TikTok here to see the behind the scenes and to stay up to date Email us at thefamilytree.pod@gmail.com - we would love to hear from you!

    17 min
  • 4 Episodes

About

The Family Tree is a podcast for parents who want grounded conversations without the overwhelm. Hosted by Jess and Bree, each episode explores evidence-based topics and the realities of family life through honest, thoughtful conversations. Our aim is to support you to make informed choices that align with your values, and ultimately feel empowered to grow your family, your way - season by season. New episodes weekly.

Information

  • Creator
    By Bree Cosgrove and Jess Rooney
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © By Bree Cosgrove and Jess Rooney
  • Show Website
    The Family Tree

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