Toni and Tales

Toni and Tales with Toni
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Everyday life is full of stories — some funny, some awkward, some deeply human. Join Toni each week as she shares relatable tales about work, family, love, and everything in between. It’s your cozy corner for laughter, reflection, and a reminder that every day has a story worth telling. 🎙️ New episodes every Tuesday.

Episodes

  1. 3D AGO

    The 5 Love Languages Explained: How to Communicate Better in Modern Relationship

    You’re saying “I love you.” They’re hearing it. But you still feel disconnected. In this episode of Toni & Tales, Toni breaks down the five love languages and how they impact relationship communication in modern dating. From words of affirmation to acts of service, you’ll learn how to identify your love language, understand your partner’s, and avoid common communication conflicts that leave couples feeling unseen and misunderstood. If you’ve ever struggled with feeling unloved, emotionally disconnected, or unheard in a relationship, this episode will help you communicate your needs clearly and love more intentionally. ✨ Send your anonymous stories and love letters to @Toni_And_Tales on IG or email us on heytoniandtales@gmail.com, your submission might be featured in our next “Tales From You” segment. Follow, rate, and share if this episode resonates. 💛

    32 min

  2. FEB 10

    Dating Apps, Heartbreak & Finding Love in 2026: Real Listener Stories | Valentine's Day Special

    Dating in 2026 is a wild ride, and this Valentine’s special, Toni is diving headfast into the chaos. From dating app disasters to the "natural juice" guy who needs to be stopped, this episode of Toni and Tales is a raw, witty, and much-needed look at modern love. ​The Breakdown: • The Tea: Real listener horror stories (and one rare win). The Deep End: Diamond shares her powerful journey of leaving a toxic, manipulative relationship. ​The Vibe: Red flags to watch for, the reality of online dating, and why "choosing yourself" is the ultimate 2026 power move. ​New Segment: Introducing "Love Letters from the Heart": we're reading your anonymous letters all month long! ​💌 GET INVOLVED ​Submit a Love Letter: Send an anonymous note to your crush, partner, or ex to @Toni_And_Tales (IG). ​Share a Story: DM us your wildest dating "tales" for a chance to be featured. ​Perfect for: Anyone surviving the swipe-right era or healing from a heartbreak. ​#ModernDating #RedFlags #SelfLove #ToniAndTales #ValentinesDay #DatingApps #Healing

    21 min

  3. FEB 3

    Why Do People Tear Others Down

    Why do people tear others down instead of celebrating them? In this episode of Toni & Tales, Toni shares a real-life story about workplace jealousy, toxic energy, and the emotional impact of being criticized for your growth. We talk about jealous coworkers, comparison, insecurity, social media pressure, and how to protect your peace without shrinking yourself. If you’ve dealt with workplace drama, toxic relationships, or struggled with self-worth, this episode is for you. 🎧 Listen, reflect, and follow Toni & Tales for honest conversations on mental health, self-care, and personal growth. We want to hear from you! Do you have a tale to tell or need a bit of sisterly advice or a love letter? Share your story with us at heytoniandtales@gmail.com or slide into our DMs @toni_and_tales on Instagram. Let’s journey together!

    24 min

  4. JAN 27

    Learning to Say No | Protecting Your Peace & Avoiding Burnout

    In this episode of Toni & Tales, Toni reflects on the quiet power of the word “no” — and how choosing it can protect your peace and save you from burnout. Drawing from her personal experience in the nursing field, Toni shares how being a constant “yes-person” slowly drained her, until a simple moment in the breakroom became a much-needed wake-up call. This episode is an honest conversation about boundaries, self-worth, and unlearning the fear of being seen as selfish. ​We want to hear from you! Do you have a tale to tell or need a bit of sisterly advice? Share your story with us at heytoniandtales@gmail.com or slide into our DMs @toni_and_tales on Instagram. Let’s journey together!

    9 min

  5. JAN 20

    Love Shouldn't Hurt This Much

    Love shouldn’t hurt this much. ​They tell us love is patient. They tell us love is kind. But no one prepares you for the love that leaves you questioning your own worth. ​In this episode, Toni shares an honest reflection on the struggle of leaving a relationship that was no longer serving her, and the beautiful clarity that comes with choosing yourself. ​Also in this episode: A 'Tales From You' submission from a listener feeling the heavy weight of unmet expectations and the pressure to 'figure it all out.' ​This is for the ones who have stayed silently, loved deeply, and are ready to reclaim their peace. ​✨ Connect with Toni: IG: @Toni_and_Tales Email: heytoniandtales@gmail.com

    10 min

  6. JAN 13

    "Why a Bad Start Doesn't Mean a Bad Year "| Toni & Tales Ep. 1

    Welcome to the very first episode of Toni & Tales! As we step into 2026, Toni opens up about a personal setback that changed her perspective on New Year goals. Whether your year is off to a flying start or a rocky one, this episode is a reminder that your story is just beginning. ​We want to hear from you! Do you have a tale to tell or need a bit of sisterly advice? Share your story with us at heytoniandtales@gmail.com or slide into our DMs @toni_and_tales on Instagram. Let’s journey together!

    9 min
  • 6 Episodes

About

Everyday life is full of stories — some funny, some awkward, some deeply human. Join Toni each week as she shares relatable tales about work, family, love, and everything in between. It’s your cozy corner for laughter, reflection, and a reminder that every day has a story worth telling. 🎙️ New episodes every Tuesday.

Information

  • Creator
    Toni and Tales with Toni
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Toni and Tales with Toni
  • Show Website
    Toni and Tales