G.E.E.K. Talk with Sabrina Lowery & Friends (Giving Entrepreneurs Expert Knowledge)

Sabrina Lowery
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G.E.E.K. Talk with Sabrina Lowery & Friends is where lifestyle, legacy, leadership, and leisure collide—with laughs included. Created for women entrepreneurs and professionals at all levels, from beginners to seasoned leaders, the show delivers candid insights, expert knowledge, and inspiring conversations on business, personal growth, and community impact. Get edutained and leave with gems you can use. Livestreaming on Spotify, YouTube, LinkedIn, and Facebook. Hosted by Sabrina Lowery. Learn more about The Tech Evangelist: https://sabrinalowery.com Premiere January 20, 2026, at 7:30 PM EST.

  1. Owning Your Voice, Building Legacy, and Leading with Purpose - G.E.E.K. Talk with Sabrina Lowery & Friends featuring Donna Cade

    5d ago

    Owning Your Voice, Building Legacy, and Leading with Purpose - G.E.E.K. Talk with Sabrina Lowery & Friends featuring Donna Cade

    In this episode of G.E.E.K. Talk with Sabrina Lowery & Friends, host Sabrina Lowery, The Tech Evangelist, welcomes Donna Cade for an inspiring conversation on leadership, purpose, legacy, and what it means to show up with confidence in business and life. This episode continues the mission of G.E.E.K. Talk, which stands for Giving Entrepreneurs Expert Knowledge, by spotlighting real conversations with leaders, entrepreneurs, and professionals who bring experience, strategy, and wisdom to the table. Sabrina and Donna explore the importance of owning your voice, walking in purpose, building meaningful relationships, and creating impact that extends beyond the moment. This conversation is for entrepreneurs, women in leadership, business owners, and professionals who are ready to think bigger about their influence, their work, and the legacy they are building. Topics include: Leadership and personal growth Purpose-driven entrepreneurship Building confidence and visibility Creating meaningful impact through your work Legacy, influence, and professional development Lessons for entrepreneurs and women in business If you are building a business, growing your brand, leading a team, or navigating your next chapter, this episode will encourage you to lead with intention and build with purpose. Learn more about the host, Sabrina Lowery, and apply to be a featured guest at: sabrinalowery.com Powered by Sabrina Lowery Enterprises LLC

    53 min
  2. G.E.E.K. Talk with Sabrina Lowery & Friends: Nicole Moore Waddell on Evolving into a Leader Who Seizes The Day (Ep 19)

    May 27

    G.E.E.K. Talk with Sabrina Lowery & Friends: Nicole Moore Waddell on Evolving into a Leader Who Seizes The Day (Ep 19)

    In this episode of G.E.E.K. Talk with Sabrina Lowery & Friends, host Sabrina Lowery, The Tech Evangelist, sits down with Nicole Moore Waddell, CEO and Founder of Virtual Link, LLC, for a dynamic conversation about technology, leadership, entrepreneurship, and business transformation. Nicole brings valuable insight from her work in IT management, technical advisory consulting, and organizational strategy. Together, Sabrina and Nicole discuss what it takes to lead with vision, adapt to change, build strong professional systems, and use technology as a tool for growth, impact, and long-term business success. This episode is especially relevant for entrepreneurs, women in technology, business owners, consultants, real estate professionals, corporate leaders, and service-based professionals who want to gain a deeper understanding of how innovation, digital strategy, and leadership development intersect in today’s marketplace. Listeners will gain a practical perspective on building credibility, navigating change, embracing technology, and presenting themselves as confident leaders in both business and the community. Featured Guest: Nicole Moore Waddell, CEO and Founder of Virtual Link, LLC Host: Sabrina Lowery, The Tech Evangelist Learn more about the Host at ⁠https://sabrinalowery.com⁠

    1h 2m
  3. Lead in Any Environment: Transformation, Technology, and Leadership: G.E.E.K. Talk with Sabrina Lowery & Friends featuring Naomi Carrington-Hockman (Ep 18)

    May 20

    Lead in Any Environment: Transformation, Technology, and Leadership: G.E.E.K. Talk with Sabrina Lowery & Friends featuring Naomi Carrington-Hockman (Ep 18)

    In this episode of G.E.E.K. Talk with Sabrina Lowery & Friends, host Sabrina Lowery, The Tech Evangelist, welcomes Naomi Carrington-Hockman, a world-renowned transformation expert, international speaker, best-selling author, philanthropist, Bronze Star Combat Veteran, and experienced leadership strategist. With nearly 30 years of military and civilian leadership, decision-making, and management experience, Naomi brings a powerful perspective on transformation, resilience, communication, and leading in any environment. Now semi-retired, she continues to serve as an Information Technology Program Manager Defense Contractor while helping leaders strengthen their presentation skills, navigate change, and lead with greater clarity and confidence. Naomi is the author of "A Major Transformation: 7 Ways to Lead in Any Environment", a leadership guide designed to help seasoned and aspiring leaders stabilize their management seat, maximize their potential, and challenge misconceptions about leadership. She is also a featured author and co-author in several publications, including "Voices of Change Magazine", "Corporate Sisters", "Mastering Wealth", "Ladies in Tech Volumes III and IV", "Stepping into Leadership Greatness", "Still Figuring It Out", "Her March Forward", "Happiness", and "Bloom Where You Are" Coloring Book and Affirmations. In this episode, we discussed leadership, transformation, public speaking, technology, resilience, military service, and what it takes to lead with purpose in every season. Topics include: Leading through change and uncertainty Lessons from military and civilian leadership Presentation skills and executive communication Women in technology and Women in leadership Transformation, resilience, and personal growth Building confidence as a speaker and leader Creating legacy through service, authorship, and impact Naomi’s academic and professional background includes a Bachelor of Arts in Psychology from Saint John’s University, a Master of Military Arts and Science in Leadership from the U.S. Army Command and General Staff College, a Master of Science in Project Management from Colorado Technical University, and a Project Management Professional Certificate from Syracuse University. She is currently completing her Doctor of Information Technology from National University. This episode is for entrepreneurs, speakers, veterans, women leaders, technology professionals, and anyone ready to transform how they lead, communicate, and show up in the world. Learn more about Naomi Carrington-Hockman:NaomiSpeaks.com Learn more about the host, Sabrina Lowery, The Tech Evangelist: sabrinalowery.com Powered by Sabrina Lowery Enterprises LLC

    34 min
  4. She Built Her Brand Under Fire... And Sabrina's Major Announcement - G.E.E.K. Talk with Sabrina Lowery & Friends featuring Dr. Nadia Monsano (Ep 17)

    May 13

    She Built Her Brand Under Fire... And Sabrina's Major Announcement - G.E.E.K. Talk with Sabrina Lowery & Friends featuring Dr. Nadia Monsano (Ep 17)

    In this powerful episode of G.E.E.K. Talk with Sabrina Lowery & Friends, we continue Giving Entrepreneurs Expert Knowledge through conversations that inspire leadership, legacy, technology, entrepreneurship, and purpose-driven success.This episode's featured guest is Dr. Nadia Monsano, Founder and Chief Marketing Officer of Elite Creations, veteran, entrepreneur, speaker, and advocate for veteran-owned and women-owned businesses. Dr. Nadia is also a fellow co-author in the Amazon Best-Selling anthology "Ladies In Tech & Friends Vol. IV: Building Careers Not Meant For Us", where her chapter, “Forged Under Fire: A Woman’s Journey Through The Ranks of Doubt", shares a powerful story of resilience, leadership, identity, and perseverance.In this episode, we discussed Dr. Nadia’s journey as a veteran and business leader, her work through Elite Creations, and why representation matters for women entrepreneurs, veterans, and leaders who are building careers and businesses in spaces that were not always designed for them. We also celebrated her impact as the visionary behind the Phenomenal Woman That’s You Awards, where she honored host Sabrina Lowery in March 2026.Topics include:* Women in leadership and entrepreneurship* Veteran-owned and women-owned business advocacy* Marketing, visibility, and brand building* Lessons from the best-selling book "Ladies In Tech & Friends Vol. IV: Building Careers Not Meant For Us"* Overcoming doubt and building through resilience* Creating legacy through service, purpose, and business ownership Stay tuned until the end to hear Sabrina's major announcement! Learn more about the host, Sabrina Lowery, The Tech Evangelist at sabrinalowery.com.Powered by Sabrina Lowery Enterprises LLC

    1 hr
  5. Lead Like You Belong: Beating Imposter Syndrome with the Rise and Lead Challenge - G.E.E.K. Talk with Sabrina Lowery & Dr. Kenyatta Powers-Rucker (Ep 16)

    May 6

    Lead Like You Belong: Beating Imposter Syndrome with the Rise and Lead Challenge - G.E.E.K. Talk with Sabrina Lowery & Dr. Kenyatta Powers-Rucker (Ep 16)

    In this powerful episode of G.E.E.K. Talk with Sabrina Lowery & Friends, host Sabrina Lowery, The Tech Evangelist, welcomes Dr. Kenyatta Powers-Rucker for a timely and transformational conversation on leadership, confidence, imposter syndrome, and what it means to rise and lead with purpose. Kenyatta Powers-Rucker is a trailblazing technology executive, leadership coach, speaker, mentor, and visionary author who has dedicated her career to opening doors for women, youth, and underrepresented professionals in technology, and leadership. As the first African American Chief Information Officer of the Maryland Department of Human Services, Kenyatta understands what it means to lead in spaces where representation matters and confidence is often tested. In this episode, Sabrina and Kenyatta discuss how women leaders and entrepreneurs can move beyond self-doubt, stop shrinking in rooms they are qualified to occupy, and embrace their expertise with clarity and courage. Through the Rise and Lead Challenge, Kenyatta encourages listeners to recognize their value, own their leadership voice, and take bold action toward the career, business, and legacy they are called to build. This conversation is especially meaningful for women entrepreneurs, emerging leaders, professionals in technology, and anyone who has ever questioned whether they belong at the table. Topics covered in this episode include: Beating imposter syndrome and building confidenceLeadership lessons for women in technology and businessRising above self-doubt and fearRepresentation, mentorship, and opening doors for othersBuilding legacy through purpose-driven leadershipThe Rise and Lead ChallengeWomen in tech, entrepreneurship, and career advancementLessons from Ladies in Tech & Friends Vol. IV: Building Careers Not Meant for UsIf you have ever been the first, the only, or the underestimated one in the room, this episode will remind you that you do not need permission to lead. You already belong. Listen now, subscribe to G.E.E.K. Talk with Sabrina Lowery & Friends, and share this episode with another woman who is ready to rise, lead, and build her legacy. Learn more about the host, Sabrina Lowery, and apply to be a featured guest at:sabrinalowery.com Powered by Sabrina Lowery Enterprises LLC

    47 min
  6. How to Reset, Restore, and Bloom Again - G.E.E.K. Talk with Sabrina Lowery & Friends featuring Karen Pascal and Joan Williams (Ep 15)

    Apr 29

    How to Reset, Restore, and Bloom Again - G.E.E.K. Talk with Sabrina Lowery & Friends featuring Karen Pascal and Joan Williams (Ep 15)

    In this episode, Karen Pascal has an uplifting conversation about holistic wellness, self-care, emotional well-being, caregiving, faith, burnout recovery, and learning how to bloom again. Joan and Karen are sisters, co-authors, certified holistic health and wellness coaches, podcast hosts, and creators of Start Healthy Magazine, available in digital and print. Through their books, podcast, YouTube channel, coaching, workshops, and magazine, they create safe and encouraging spaces for honest conversations about stress, relationships, recovery, spiritual growth, and personal renewal. Drawing from their real-life experiences as caregivers, women of faith, encouragers, and wellness advocates, Joan and Karen remind us that self-care is not selfish. It is necessary for leaders, entrepreneurs, caregivers, and anyone carrying the weight of life, work, family, and purpose. In this episode, we discuss: Holistic wellness for entrepreneurs, caregivers, and leaders How to recognize when it is time to reset and restore Self-care as a leadership and life strategy Managing stress, burnout, and emotional overwhelm The hidden emotional weight many women carry while caring for others Faith, healing, spiritual growth, and the courage to begin again Building a wellness-centered brand with purpose and impact This conversation is for caregivers, entrepreneurs, women in transition, business leaders, wellness advocates, and anyone who has ever felt unseen, overwhelmed, or behind. Karen’s message is simple but powerful: you are worthy of care, you are not behind, and with the right support, you can bloom again in life, leadership, and business. New episodes every Tuesday at 7:30 pm EST on YouTube, Facebook, and LinkedIn. Replays will be available the next day on Spotify, Apple Podcasts, Amazon Music, iHeartRadio, YouTube, and your favorite podcast platforms. Learn more about the host, Sabrina Lowery, and apply to be a featured guest at:sabrinalowery.com Powered by Sabrina Lowery Enterprises LLC

    59 min
  7. Be Intentional & Build a Lasting Legacy: A Conversation with Adalena Oliver on G.E.E.K. Talk with Sabrina Lowery & Friends - Ep 14

    Apr 22

    Be Intentional & Build a Lasting Legacy: A Conversation with Adalena Oliver on G.E.E.K. Talk with Sabrina Lowery & Friends - Ep 14

    In this inspiring episode of G.E.E.K. Talk (Giving Entrepreneurs Expert Knowledge), host Sabrina Lowery, The Tech Evangelist, has a powerful conversation with Adalena Oliver, a transformational leader, values-based coach, and best-selling author, to explore what it truly means to lead with intention and build a lasting legacy. With over 30 years of experience across leadership, IT, organizational change, and personal development, Adalena shares powerful insights for entrepreneurs ready to grow with purpose, clarity, and confidence. Episode Highlights:• Your Network Equals Your Net Worth Why relationships, community, and collaboration are essential to your growth and success • Pivoting Into Tech Adalena’s journey from social work into technology—and what it takes to transition into new industries successfully • Be Intentional: Build a Lasting Legacy How to align your business, decisions, and leadership with your long-term vision • Staying Motivated Through Challenges Why returning to your core values is the key to resilience and sustained success • Professional Development & Growth Insights from the Global Speakers University Program by Dr. Cheryl Wood and its impact on leadership and visibility • Celebrating the Amazon #1 Best-Selling book, “Ladies in Tech & Friends Vol. IV - Building Careers Not Meant For Us,” and the power of women leading in tech This episode is for entrepreneurs and professionals who are ready to: Build meaningful relationships that drive opportunityPivot into new careers or industries with confidenceLead with purpose and clarityStay grounded and motivated through growth and changeCreate impact, income, and legacyIf you’re serious about building a business and a life that reflects your values, this conversation will inspire you to take action. Listen now and subscribe for more episodes that help you grow, scale, and lead with confidence Watch the full episode on YouTube:https://www.youtube.com/watch?v=y_VwhI6vass Learn more about Sabrina Lowery & apply to be a guest: sabrinalowery.com Powered by Sabrina Lowery Enterprises LLC

    52 min
  8. How to Break Into Cybersecurity: CMMC, Career Pivots, and Real Strategies with Rae McElroy - G.E.E.K. Talk with Sabrina Lowery & Friends - Ep 13

    Apr 15

    How to Break Into Cybersecurity: CMMC, Career Pivots, and Real Strategies with Rae McElroy - G.E.E.K. Talk with Sabrina Lowery & Friends - Ep 13

    In this episode of G.E.E.K. Talk (Giving Entrepreneurs Expert Knowledge), host Sabrina Lowery, The Tech Evangelist, sits down with Ms. Rae McElroy, Founder of Cybersloth Security & Technology, to break down how to successfully break into cybersecurity, navigate CMMC compliance, and pivot into a thriving career in tech. This powerful conversation delivers real-world insight for entrepreneurs, professionals, and aspiring tech leaders who want to understand how to enter the cybersecurity industry—even without a traditional background. Rae shares her journey from imposter syndrome to stepping into her superpower, offering practical strategies for building confidence, gaining experience, and positioning yourself in a high-demand field. Episode Highlights:• From Self-Doubt to Superpower: How to overcome imposter syndrome and build resilience in business and tech • How to Get Started in Cybersecurity: Clear steps to enter the field, including training, certifications, and bootcamps • CMMC and Cybersecurity Compliance Explained: What small businesses and government contractors need to know about audit readiness and risk management • Career Pivot into Tech: How Rae transitioned into cybersecurity and built her business, Cybersloth Security & Technology • Mentorship and Leadership: Insights from serving as Cornerstone Mentors with the Nasdaq Entrepreneurial Center Milestone Circles Program This episode is for: ✔ Entrepreneurs exploring cybersecurity for their business ✔ Professionals ready to pivot into tech careers ✔ Business owners pursuing government contracts and compliance ✔ Women and underrepresented leaders entering cybersecurity ✔ Anyone ready to turn knowledge into action If you’ve been thinking about entering cybersecurity or strengthening your business systems, this episode gives you the clarity and strategy to get started. Listen now and take the next step in your tech journey. Connect with Rae McElroy on LinkedIn or at cybersloth.io. Learn more about the host, Sabrina Lowery: www.sabrinalowery.com Powered by Sabrina Lowery Enterprises LLC https://sabrinaloweryenterprises.com

    37 min
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About

G.E.E.K. Talk with Sabrina Lowery & Friends is where lifestyle, legacy, leadership, and leisure collide—with laughs included. Created for women entrepreneurs and professionals at all levels, from beginners to seasoned leaders, the show delivers candid insights, expert knowledge, and inspiring conversations on business, personal growth, and community impact. Get edutained and leave with gems you can use. Livestreaming on Spotify, YouTube, LinkedIn, and Facebook. Hosted by Sabrina Lowery. Learn more about The Tech Evangelist: https://sabrinalowery.com Premiere January 20, 2026, at 7:30 PM EST.

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