The SAvvy Shift

Samantha SAvvy

Hosted by Samantha SAvvy, this podcast explores self-expression, purpose, and transformation through deep, engaging conversations. Samantha blends personal insight with inspiring interviews featuring thought leaders, creators, and change-makers who share their journeys of growth and authenticity. Together they uncover tools, truths, and stories that empower listeners to live boldly, align with their purpose, and embrace the courage it takes to become who they truly are.

  1. 1d ago

    Anita Fordin on Expat Identity and Rebuilding Confidence While Living Abroad

    In this episode, we sit down with Anita Fordin to talk about **expat identity**, culture shock, language barriers, self-doubt, and what it really takes to build a life abroad. After moving from Phoenix to a small village in Italy, Anita expected a new adventure. Instead, she found herself facing loneliness, disconnection, and a major shift in how she saw herself. We talk about how **expat identity** can change when familiar routines, relationships, language, and surroundings disappear. Anita explains why trying too hard to fit in can create even more distance from who you are. We also discuss the difference between fitting in and truly belonging. Along the way, we explore how slowing down, processing your emotions, and accepting discomfort can help you reconnect with yourself. Language plays a major role in **expat identity** too. Anita shares how learning Italian affected her confidence and ability to express herself. We discuss why adults often become frustrated when they can’t communicate at the same level they can in their native language. Instead of chasing perfection, Anita explains why patience, vulnerability, and making mistakes can lead to stronger connection. We also talk about why familiar objects, routines, and personal belongings can matter so much when you’re living or traveling abroad. Those small touchpoints can remind you who you were while you adjust to who you’re becoming. Later, the conversation turns to self-doubt, courage, and personal growth. Anita shares why self-doubt can become familiar enough to feel safe, even when it holds you back. Understanding **expat identity** means learning how to recognize those patterns without letting them control your decisions. Whether you’re moving overseas, living as an expat, learning a new language, or navigating a major life transition, this conversation offers practical insight into change and belonging. Ultimately, **expat identity** isn’t about becoming someone completely different. It’s about staying connected to yourself while allowing yourself to grow. More From Justine Asante Facebook : https://www.facebook.com/anita.fordingiese Xpat Factor: https://www.facebook.com/groups/expatfactor Featured Story on Magic Towns: https://magictowns.it/finding-yourself-anita-fordin-giese-journey-trento/ Explore More of Samantha SAvvy's work: Erase your Fear and get your life back: https://www.samanthasavvy.com/3-steps-to-silencing-self-doubt-free-fear-fighters-quick-start-guide/ Stop saying yes without feeling bad about it: https://www.samanthasavvy.com/how-to-set-healthy-boundaries-without-guilt-free-boundaries-blueprint/ Become the Main Character of your story: https://www.samanthasavvy.com/main-character-mindset-free-guide-to-becoming-the-main-character/ Discover your Survivor Style and start thriving: https://www.samanthasavvy.com/survival-style-decoder/ Stop doing everything alone. Join the SAvvy Shift Mastermind Cohort: https://www.samanthasavvy.com/savvy-shift-mastermind/ Chapters 00:00 Why Language Fear Creates More Barriers 01:52 How Anita Fordin Moved From Phoenix to Italy 05:42 Fitting In Versus Belonging Abroad 08:32 Why North Americans Struggle to Slow Down 19:18 Culture Shock in a Small Italian Village 25:47 Rebuilding Confidence Through Small Decisions 32:39 Why Slowing Down Changes the Travel Experience 41:17 How Familiar Objects Create a Sense of Home 49:03 Learning a New Language Without Losing Your Voice 01:03:11 How to Let Go of Self Doubt and Trust Yourself

  2. Aug 12

    Justine Asante on Emotional Labor Burnout and Sustainable Leadership

    High achieving women often become the person everyone trusts to carry more, solve problems, and keep things moving. In this episode, we talk with Justine Asante about why that pattern can become exhausting. We also explore how sustainable authority can change the way women lead, work, parent, and ask for support. Justine explains how emotional labor often stays invisible. Women may anticipate problems, manage other people’s reactions, and take responsibility before anyone asks. Over time, that constant pressure can contribute to stress, anxiety, and burnout. However, sustainable authority begins when women question why everything feels like theirs to carry. We also discuss delegation and why letting go can feel threatening. If your identity depends on being capable, trusted, or needed, handing something off can feel uncomfortable. As a result, you may delegate while still checking every detail. Justine explains why understanding that fear matters more than simply creating new boundaries. The conversation also looks at asking for help. Past experiences, family messages, cultural expectations, and leadership roles can all shape how safe support feels. Therefore, sustainable authority requires examining what receiving help seems to say about your competence or worth. Later, we explore burnout as more than a workload problem. Justine explains how years of over responsibility can become part of a woman’s identity. Because those habits often earn praise, promotions, or trust, they can be difficult to question. Sustainable authority offers another way to think about leadership without giving up ambition. We also discuss motherhood, guilt, personal capacity, and changing seasons of life. Justine shares why women need to define what they can realistically carry. Meanwhile, children can benefit from seeing parents communicate limits, emotions, and needs. If you’ve ever felt responsible for everyone, struggled to delegate, or found it difficult to ask for help, this conversation offers a different perspective. Sustainable authority isn’t about doing less for the sake of doing less. It’s about understanding what belongs to you and what doesn’t. Watch the full episode to learn how identity, emotional labor, burnout, delegation, motherhood, and leadership can become deeply connected. More From Justine Asante Website: www.glamorousgoddesscoaching.com/ LinkedIn: linkedin.com/in/justineasante https://www.linkedin.com/company/glamgoddesscoaching Email: info@glamorousgoddesscoaching.com The Hidden Pattern Behind Carrying It All® Assessment: https://go.glamorousgoddesscoaching.com/thehiddenpatternbehindcarryingitall Facebook: https://www.facebook.com/profile.php?id=61579559995969 Instagram: https://www.instagram.com/glamorousgoddesscoaching/ Book | The Quiet Erosion of Power: https://a.co/d/0eU32QmD Explore More of Samantha SAvvy's work: Erase your Fear and get your life back: https://www.samanthasavvy.com/3-steps-to-silencing-self-doubt-free-fear-fighters-quick-start-guide/ Stop saying yes without feeling bad about it: https://www.samanthasavvy.com/how-to-set-healthy-boundaries-without-guilt-free-boundaries-blueprint/ Become the Main Character of your story: https://www.samanthasavvy.com/main-character-mindset-free-guide-to-becoming-the-main-character/ Discover your Survivor Style and start thriving: https://www.samanthasavvy.com/survival-style-decoder/ Stop doing everything alone. Join the SAvvy Shift Mastermind Cohort: https://www.samanthasavvy.com/savvy-shift-mastermind/ Chapters 00:00 Why High Achieving Women Carry Too Much 02:24 How Over Responsibility Becomes an Identity 08:18 What Emotional Labor Really Looks Like 13:18 Why Everything Starts Filtering Through You 16:44 How to Delegate Without Micromanaging 19:54 Why Women Feel Pressure to Keep Performing 24:50 Why Asking for Help Can Feel Unsafe 35:17 How Burnout Builds Through Daily Patterns 42:24 How to Change Your Default Identity 47:05 Motherhood Expectations Guilt and Capacity

  3. Aug 6

    How Subconscious Programming Shapes Your Reality With Marvin Wilkerson

    In this episode, we sit down with Marvin Wilkerson to explore how subconscious programming can shape our beliefs, habits, emotions, and everyday choices. Marvin shares how his journey through astrology, spirituality, hypnotherapy, and NLP led him to focus on the deeper patterns influencing human behavior. We talk about how childhood experiences can create subconscious programming that continues into adulthood. Marvin explains why parents, teachers, friends, religion, and society can all influence the way we see ourselves and the world. He also discusses why some of those early beliefs may no longer serve us later in life. The conversation explores how astrology can help identify patterns without relying on complicated jargon. Marvin explains how he uses birth charts as a broader map of energy, conflict, and personal tendencies. From there, we discuss how subconscious programming can connect with emotional reactions, recurring habits, and unresolved experiences. We also explore hypnotherapy, inner child work, intuition, and the relationship between the conscious and subconscious mind. Marvin shares his perspective on why emotional responses and physical sensations can provide important information about what’s happening beneath the surface. Later, we discuss religion, spirituality, and the similarities Marvin sees across different belief systems. He explains why he prefers examining shared spiritual principles rather than staying inside rigid frameworks. Throughout the conversation, subconscious programming remains central to understanding how inherited beliefs may continue shaping our lives. Finally, we talk about trusting your gut, recognizing emotional signals, and questioning the patterns you’ve carried since childhood. If you’re interested in astrology, hypnotherapy, spirituality, intuition, or subconscious programming, this conversation offers a thoughtful look at how those ideas connect. Watch the full episode to hear Marvin Wilkerson explain how he approaches subconscious patterns, spiritual beliefs, astrology, and personal transformation. More From Marvin Wilkerson https://www.BLHypnosis.com https://www.Astromarv.com https://www.Soulfusionhealing.com https://www.linkedin.com/in/marvinwilkerson https://www.facebook.com/BetterLifeHypnosis https://www.instagram.com/betterlifehypnosis1/ Explore More of Samantha SAvvy's work: Erase your Fear and get your life back: https://www.samanthasavvy.com/3-steps-to-silencing-self-doubt-free-fear-fighters-quick-start-guide/ Stop saying yes without feeling bad about it: https://www.samanthasavvy.com/how-to-set-healthy-boundaries-without-guilt-free-boundaries-blueprint/ Become the Main Character of your story: https://www.samanthasavvy.com/main-character-mindset-free-guide-to-becoming-the-main-character/ Discover your Survivor Style and start thriving: https://www.samanthasavvy.com/survival-style-decoder/ Stop doing everything alone. Join the SAvvy Shift Mastermind Cohort: https://www.samanthasavvy.com/savvy-shift-mastermind/ Chapters 00:00 How Early Beliefs Shape Your Adult Life 02:17 Marvin Wilkerson’s Spiritual Journey 05:26 How Hypnosis Became Part of His Work 07:32 Spirituality Inside Corporate America 09:17 How to Explain Astrology Without Jargon 11:47 What a Birth Chart Actually Reveals 15:23 Emotional Patterns Behind Everyday Habits 18:11 How Childhood Programming Shapes Adults 23:55 Conscious Mind Versus Subconscious Mind 38:38 How to Trust Your Gut and Intuition

  4. Jul 30

    Oliveyah Fisch on Healing Trauma and Reclaiming Personal Power

    How do you reclaim your power after trauma, self-doubt, or years of ignoring your inner voice? In this episode, Oliveyah Fisch shares how healing begins with personal sovereignty, emotional honesty, and daily self-trust. Oliveyah reflects on growing up in a cult and learning to disconnect from unsafe experiences. She explains how those survival patterns later appeared as overtraining, overworking, and self-abandonment. However, she also shows how awareness can turn those patterns into opportunities for healing. We discuss why people give away their power in both obvious and subtle ways. Sometimes, it happens through controlling relationships or harmful communities. Other times, it appears through people pleasing, indecision, or constant approval seeking. Oliveyah explains how personal sovereignty grows when you stop looking outside yourself for every answer. You’ll also learn how to recognize the difference between intuition, fear, and ego. Oliveyah shares her eight-minute daily practice for checking in with your mind, heart, gut, body, and spiritual self. As a result, personal sovereignty becomes a practical habit rather than an abstract idea. The conversation also explores forgiveness, boundaries, somatic healing, radical responsibility, toxic positivity, and spiritual bypassing. Oliveyah explains why forgiveness doesn’t excuse harmful behavior. Instead, it can help you release the emotional connection while maintaining clear boundaries. We also discuss why healing support must match the person. Talk therapy may help some people, while somatic practices, movement, coaching, or other methods may help others. Therefore, personal sovereignty includes choosing support that feels useful, safe, and aligned with your needs. Finally, Oliveyah explains why growth doesn’t mean becoming a completely different person. It means noticing old patterns sooner and recovering faster. Through consistent reflection, emotional care, and personal sovereignty, you can respond to your life with greater clarity and confidence. More From Oliveyah Fisch Email: contact@oliveyahfisch.com Website: www.oliveyahfisch.com Social Media: @OliveyahFisch Explore More of Samantha SAvvy's work: Get your FREE Boundaries Blueprint: https://www.samanthasavvy.com/how-to-set-healthy-boundaries-without-guilt-free-boundaries-blueprint/ Get a FREE copy of Main Character Mindset: https://www.samanthasavvy.com/main-character-mindset-free-guide-to-becoming-the-main-character/ Silence your self doubt: https://www.samanthasavvy.com/3-steps-to-silencing-self-doubt-free-fear-fighters-quick-start-guide/ What's Your Survival Style? Take the Quiz! https://www.samanthasavvy.com/survival-style-decoder/ Take the 7 Day Awakening Challenge: https://www.samanthasavvy.com/7-days Shop SAvvy Merch: https://www.samanthasavvy.com/browse/ Chapters 00:00 Why Forgiveness Supports Emotional Freedom 04:05 How Childhood Trauma Shapes Adult Behavior 10:18 Why People Give Away Their Personal Power 16:08 How to Rebuild Trust in Your Inner Wisdom 17:22 What Radical Responsibility Really Means 20:23 How to Choose the Right Healing Support 26:16 How to Tell Intuition From Fear 28:17 The Eight Minute Intuition Practice 35:00 Forgiveness Without Excusing Harm 52:07 Toxic Positivity and Spiritual Bypassing

  5. Jul 24

    When the Soul Speaks: A Journey Into Purpose, Meaning, Psychic Readings & Healing Art

    What happens when your soul points toward a life you haven’t fully embraced? In this episode, we speak with Angelica Ancelorum about purpose, meaning, psychic readings, and healing art. She shares how depression and social fear started a nine-year journey toward emotional healing and self-discovery. Angelica explains how creative practice helped her reconnect with herself during a difficult period. As her sensitivity increased, she began experiencing visions, intuitive impressions, and deeper emotional awareness. Instead of ignoring those experiences, she chose to understand them through training and personal reflection. We explore how psychic readings work and how intuitive information can appear through feelings, sounds, images, symbols, and inner knowing. Angelica also explains why a reading should never replace personal responsibility. Instead, it can offer perspective while leaving every choice with the person receiving it. The conversation also covers emotional blockages, nervous system regulation, confidence, and patience. Angelica explains how fear can signal a need for safety or smaller steps. Likewise, she shares why meaningful change requires both spiritual insight and personal action. We also discuss her love and joy portals, which combine colors, symbols, chakra themes, and layered artwork. These pieces invite viewers to notice their emotions, examine their inner world, and connect with personal meaning. Finally, we examine the responsibility that comes with psychic guidance. Angelica shares why readers must communicate difficult information with care. She also explains why clients should keep what resonates and release what doesn’t. This conversation offers a grounded look at psychic readings, healing art, spiritual growth, emotional healing, and personal agency. Watch the full episode to explore how intuition, creativity, and self-trust can help you move toward a more meaningful life. More from Angelica Ancelorum Website: www.angelica-ancelorum.com Instagram: @angelica.ancelorum Youtube: / @angelica.ancelorum Chapters 00:00 Finding Peace Through Inner Trust 01:26 From Depression to Psychic Art 04:35 How Intuitive Readings Work 10:01 Developing the Six Psychic Senses 15:21 Choosing Healing Over Fear 19:17 Inside a Personal Love and Joy Portal 29:30 How Psychics Receive Information 36:10 Moving From Waiting to Action 41:16 Identifying Emotional Blockages 58:59 What a Love and Joy Portal Means Explore More of Samantha SAvvy's work: Get your FREE Boundaries Blueprint: https://www.samanthasavvy.com/how-to-set-healthy-boundaries-without-guilt-free-boundaries-blueprint/ Get a FREE copy of Main Character Mindset: https://www.samanthasavvy.com/main-character-mindset-free-guide-to-becoming-the-main-character/ Silence your self doubt: https://www.samanthasavvy.com/3-steps-to-silencing-self-doubt-free-fear-fighters-quick-start-guide/ What's Your Survival Style? Take the Quiz! https://www.samanthasavvy.com/survival-style-decoder/ Take the 7 Day Awakening Challenge: https://www.samanthasavvy.com/7-days Shop SAvvy Merch: https://www.samanthasavvy.com/browse/

  6. Jul 17

    Rachel Teeling on Rebuilding Self Trust After Heartbreak and Betrayal

    In this episode, we speak with Rachel Teeling about rebuilding self trust after heartbreak, betrayal, and unhealthy relationship patterns. Rachel shares how her life changed when her wedding was cancelled only four weeks before the ceremony. Later, she discovered her former partner had been having an affair. Her relationship, family, identity, and business had become deeply connected. Therefore, healing required her to rebuild her life from the inside out. We discuss how Rachel used solitude, coaching, nature, journaling, and daily habits to reconnect with herself. She also explains why self trust grows through small choices rather than one dramatic breakthrough. Rachel explores forgiveness after betrayal and explains why forgiveness doesn’t excuse harmful behaviour. Instead, it helps release the emotional weight that keeps you connected to painful experiences. We also examine relationship red flags, including secrecy, control, financial restrictions, love bombing, manipulation, and emotional isolation. Rachel explains how fear can make people question their instincts. However, stronger self trust can help you recognize when something feels wrong. The conversation also covers healthy boundaries, dating standards, emotional availability, attraction, communication, and shared responsibility. We discuss why independence matters, but emotional walls can still prevent meaningful connection. Rachel also explains how childhood experiences and past relationships can shape current beliefs about love. Through coaching and neuro-linguistic programming, she helps women identify those beliefs and practise healthier responses. Finally, Rachel introduces five patterns that can block healthy relationships. These include the fixer, ice queen, overachiever, lone wolf, and love addict. Recognizing these patterns can help you strengthen self trust and make clearer relationship choices. Watch or listen to learn how self trust can support healthier boundaries, stronger relationships, and a life that feels true to you. More From Rachel Teeling Listen to my Podcast: https://www.rachelteeling.com/healing-with-teeling-podcast Find me on the gram! https://firebasestorage.googleapis.com/v0/b/highlevel-backend.appspot.com/o/instagram.com/rachelteelingcoaching Check out my website: https://www.rachelteeling.com/ Facebook: https://www.facebook.com/rachelteelingcoaching Explore More of Samantha SAvvy's work: Get your FREE Boundaries Blueprint: https://www.samanthasavvy.com/how-to-set-healthy-boundaries-without-guilt-free-boundaries-blueprint/ Get a FREE copy of Main Character Mindset: https://www.samanthasavvy.com/main-character-mindset-free-guide-to-becoming-the-main-character/ Silence your self doubt: https://www.samanthasavvy.com/3-steps-to-silencing-self-doubt-free-fear-fighters-quick-start-guide/ What's Your Survival Style? Take the Quiz! https://www.samanthasavvy.com/survival-style-decoder/ Take the 7 Day Awakening Challenge: https://www.samanthasavvy.com/7-days Shop SAvvy Merch: https://www.samanthasavvy.com/browse/

  7. Jul 9

    Adam Roach on Building a Coaching Business With Identity and Scale

    What does it really take to build a coaching business that grows without losing yourself in the process? In this episode, we sit down with Adam Roach to talk about identity, authenticity, scale, and what makes a coaching business sustainable. Adam shares the path that took him from tennis and real estate into coaching, and he explains how personal loss reshaped the way he thinks about success, significance, and service. We also get into the practical side of building a coaching business. Adam breaks down his four phase framework, including identity work, getting your first one on one clients, creating a one to many offer, and expanding through books, stages, podcasts, and visibility. Along the way, he explains why many coaches stay stuck, how to find the right avatar, and why your past role shouldn’t define your future work. A big part of this conversation focuses on imposter syndrome and self doubt. Adam shares why he sees imposter syndrome as a sign of inauthenticity in some cases, and a signal to grow in others. He also unpacks the difference between a mirror and a window, and why outside feedback can help you see yourself more clearly than self criticism ever will. We also talk about the difference between your why and your North Star, how quiet time can help you reconnect with identity, and why transformation happens faster in community. If you’re trying to start or grow a coaching business, this episode offers a grounded look at what it takes to do it with more clarity and less noise. In this episode, we cover how Adam Roach moved from entrepreneurship into coaching why identity matters before strategy how to get early one on one clients what makes a one to many model work how to think about imposter syndrome and authenticity why a North Star can matter more than a why how community supports transformation what helps a coaching business scale over time If this conversation helped you think differently about building a coaching business, subscribe, leave a comment, and share it with someone who needs it. More From Adam Roach Insta: https://www.instagram.com/adamrroach/ LinkedIn: https://www.linkedin.com/in/adamrroach/ Explore More of Samantha SAvvy's work: Get your FREE Boundaries Blueprint: https://www.samanthasavvy.com/how-to-set-healthy-boundaries-without-guilt-free-boundaries-blueprint/ Get a FREE copy of Main Character Mindset: https://www.samanthasavvy.com/main-character-mindset-free-guide-to-becoming-the-main-character/ Silence your self doubt: https://www.samanthasavvy.com/3-steps-to-silencing-self-doubt-free-fear-fighters-quick-start-guide/ What's Your Survival Style? Take the Quiz! https://www.samanthasavvy.com/survival-style-decoder/ Take the 7 Day Awakening Challenge: https://www.samanthasavvy.com/7-days Shop SAvvy Merch: https://www.samanthasavvy.com/browse/ Chapters 00:00 One Chapter at a Time Coaching Model01:21 Adam Roach origin story and early influences05:03 From tennis pro to entrepreneur10:23 Success felt empty after personal loss14:17 Why Adam chose coaching coaches20:15 The four phase coaching blueprint27:53 Imposter syndrome and authenticity41:19 Why transformation needs community47:17 North Star versus your why57:18 Quiet time identity and morning walks

  8. Jul 3

    Simanto Khandaker on Burnout Boundaries and Work Identity

    When Simanto Khandaker chose people over math We sat down with Simanto Khandaker to unpack how work, identity, and mental health collide. He shares how his family immigrated to the United States in the nineties. He also explains how that experience shaped his view of pressure, success, and support. As a result, this conversation feels both personal and practical. He walks through his early push toward engineering and why psychology pulled him harder. That shift didn’t come easy. Instead, it brought stigma, doubt, and a real fight for direction. Yet that tension became part of his larger message about professional burnout. He makes it clear that struggle shouldn’t be dismissed just because someone else seems worse off. How Sim drew the line between therapy and coaching Sim explains the difference between counseling and coaching in a direct way. If the work centers on the past, trained clinicians are better equipped. If the work centers on future goals, coaching can help remove barriers and build action. However, he also warns that coaches can overstep, especially in an unregulated space. That point becomes sharper when he shares a painful story from early in his career. He worked with someone harmed by a grief coaching program that failed her. Because of that, he looked harder at ethics, scope, and responsibility. He believes professional burnout often gets treated too late, while deeper pain gets mishandled too soon. So this episode gives a grounded view of support, referral, and real competence. Why Khandaker says work can’t be your whole self The conversation then turns to burnout, and this section hits hard. Sim says professional burnout doesn’t begin only when someone crashes. It can start with self doubt, impostor syndrome, and constant stress that never lifts. Then it grows into isolation, numbness, irritability, and emotional emptiness. We also get into the body side of stress. He describes tension, fatigue, poor habits, and the loss of joy. Meanwhile, the host shares how toxic work culture showed up through fear, control, and even being reprimanded for laughing. That story gives the topic real weight. Professional burnout stops sounding abstract and starts sounding familiar. From there, the episode widens into work culture in the United States and similar markets. Sim argues that many people build identity around job titles first. Meanwhile, in other places, family and community often come before work. That difference matters because blurred boundaries make professional burnout easier to normalize. He also points out that many of us helped create that pattern by allowing constant access. More From Simanto Khandaker https://balancedatlast.com/ https://www.linkedin.com/in/skhandaker/ https://www.facebook.com/BalancedAtLast https://www.instagram.com/balancedatlast/ Explore More of Samantha SAvvy's work: Get your FREE Boundaries Blueprint: https://www.samanthasavvy.com/how-to-set-healthy-boundaries-without-guilt-free-boundaries-blueprint/ Get a FREE copy of Main Character Mindset: https://www.samanthasavvy.com/main-character-mindset-free-guide-to-becoming-the-main-character/ Silence your self doubt: https://www.samanthasavvy.com/3-steps-to-silencing-self-doubt-free-fear-fighters-quick-start-guide/ What's Your Survival Style? Take the Quiz! https://www.samanthasavvy.com/survival-style-decoder/ Take the 7 Day Awakening Challenge: https://www.samanthasavvy.com/7-days Shop SAvvy Merch: https://www.samanthasavvy.com/browse/ Chapters Timecodes need final verification against the edited audio. 00:00 Immigration story and career pressure 05:10 Why psychology won over engineering 10:20 How coaching entered Simanto Khandaker's work 15:35 Coaching versus therapy explained 20:45 The danger of unregulated coaching 26:00 What burnout actually means 31:15 Early signs of burnout at work 36:40 Toxic culture and losing joy 42:05 Why work becomes identity 47:30 How boundaries change work stress

About

Hosted by Samantha SAvvy, this podcast explores self-expression, purpose, and transformation through deep, engaging conversations. Samantha blends personal insight with inspiring interviews featuring thought leaders, creators, and change-makers who share their journeys of growth and authenticity. Together they uncover tools, truths, and stories that empower listeners to live boldly, align with their purpose, and embrace the courage it takes to become who they truly are.