Start With Seonaidh

Seonaidh Jamieson
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Breaking down the BS around 'just do it' and the futility of hustle-culture. Ditch guilt, overwhelm, and ADHD roadblocks by taking control and implementing strategies that make hard tasks easier, all while listening to your body. Host and business coach Seonaidh Jamieson shows how she supports women entrepreneurs to grow their business and build their bigger life without burning out.

  1. Oct 5

    Getting Started:  Running your own business is great because there is no one to tell you what to do...

    Welcome to Start With Seonaidh, the podcast helping you turn your big idea into your reality. We're going to look at the beginnings, the messy middles, and what it takes to create a sustainable mission-led business. Whether you're just starting out or are ready to grow your impact, this podcast is here for you. In this episode, I'm talking about those slightly strange spells in business where nothing is particularly wrong, there's no big crisis demanding your attention, but you're also not entirely sure what you should be doing next. Your goals feel a bit fuzzy, there are lots of important-but-not-urgent things competing for your attention, and even getting yourself to your desk can start to feel harder than it should. I'm sharing what I do when I notice myself slipping into that vague, nebulous space, and why my first response isn't to sit down and create a shiny new plan. Instead, we'll look at recognising what's actually going on, choosing one thing that genuinely matters, building a little momentum, walking away for a bit, and then clearing out some of the noise before deciding where to go next. Because sometimes you don't need a complete business overhaul or a brand-new goal. You might just need to get a little less vague about what your job is again. If you've been opening your laptop, staring at everything you could do and somehow doing none of it, this episode is for you.  Thank you for joining me for today's episode. I hope you come away feeling a little bit less chaotic and inspired to take the next big step towards your dream. If you're looking for more support, you can head to my website, which is Seonaidhjamieson.com for blog posts, newsletters, and a link to book a call with me if you'd like to work together.

    Getting Started:  Running your own business is great because there is no one to tell you what to do...

  2. Sep 21

    Getting Started: Stop Trying to Catch Up, Resetting After a Week of Curveballs

    Welcome to Start With Seonaidh, the podcast helping you turn your big idea into your reality. We're going to look at the beginnings, the messy middles, and what it takes to create a sustainable mission-led business. Whether you're just starting out or are ready to grow your impact, this podcast is here for you. *]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-68b7f65e-d5b4-8322-9ae7-b48b9866f91e-1" data-turn-id-container= "request-68b7f65e-d5b4-8322-9ae7-b48b9866f91e-1" data-testid= "conversation-turn-515" data-turn="assistant"> In this episode of Start With Seonaidh, I'm talking about how I reset when work hasn't gone to plan, without immediately putting myself under pressure to rush, work twice as hard or somehow "catch up" on time that has already gone. I'm sharing the three things I rely on most: creating space before I need it, making proactive decisions about what needs to move when something unexpected happens, and focusing on returning to baseline rather than catching up. We'll also look at why I build a 20% buffer into my planning, why I plan around my average capacity rather than my best days, and the relationship between control and trust when life inevitably decides it has other plans. This isn't about creating the perfect week. For many of us, a "normal week" probably isn't even a particularly realistic goal. It's about building enough room into your business that when the curveballs arrive, they don't automatically mean running yourself into the ground trying to make up for lost time. If you've had one of those weeks and are staring at everything you didn't get done wondering how on earth you're going to catch up, this episode is for you.  Thank you for joining me for today's episode, I hope you come away feeling a little bit less chaotic and inspired to take the next big step towards your dream. If you're looking for more support, you can head to my website, which is Seonaidhjamieson.com, for blog posts, newsletters, and a link to book a call with me if you'd like to work together.  _:empty]:hidden">

    Getting Started: Stop Trying to Catch Up, Resetting After a Week of Curveballs

  3. Sep 7

    Do you love helping and supporting and otherwise being really useful and of service to your clients?

    Welcome to Start With  Seonaidh,  the podcast helping you turn your big idea into your reality. We're going to look at the beginnings, the messy middles, and what it takes to create a sustainable mission-led business. Whether you're just starting out or are ready to grow your impact, this podcast is here for you. In this episode of Start With Seonaidh, I'm talking about the difference between being "helpful" and actually owning your expertise. We look at why the language we use matters, how small authority markers can completely change the way people perceive and trust us, and why being confident in the results you create doesn't mean losing the very human bits that make people want to work with you. I also share a recent conversation with my client Danny Prince-Brand, a web developer who knows his stuff but, like many of us, naturally defaults to talking about wanting to help rather than owning the expertise behind that help. If you're brilliant at what you do but occasionally find yourself making it sound much smaller than it actually is, this one's for you. You can find out more about Danny and his work at Cahill Brand.  Thank you for joining me for today's episode. I hope you come away feeling a little bit less chaotic and inspired to take the next big step towards your dream. If you're looking for more support, you can head to my website, which is seonaidhjamieson.com , for blog posts, newsletters, and a link to book a call with me if you'd like to work together.

    Do you love helping and supporting and otherwise being really useful and of service to your clients?

  4. Aug 31

    What if you don't need more consistency, you need a business that works with inconsistency?

    Welcome to Start With Seonaidh, the podcast helping you turn your big idea into your reality. We're going to look at the beginnings, the messy middles, and what it takes to create a sustainable mission-led business. Whether you're just starting out or are ready to grow your impact, this podcast is here for you. What if you don't need to become more consistent, but instead need a business that works with the capacity you actually have? In this episode of Start With Seonaidh, I'm talking about building and growing a business when your energy, focus or capacity isn't always predictable. I share some of my own experience of recovering from burnout, why repeatedly planning beyond your capacity creates more pressure, and how to start building your plans around what you can realistically do. We'll look at understanding your patterns, spotting where your plans regularly don't match reality, and creating a more sustainable way of working, because if the plan repeatedly asks more of you than you can give, sometimes the answer is simply to change the plan.  I hope you come away feeling a little bit less chaotic and inspired to take the next big step towards your dream. If you're looking for more support, you can head to my website, which is Seonaidhjamieson.com, for blog posts, newsletters, and a link to book a call with me if you'd like to work together. See you next time.

    What if you don't need more consistency, you need a business that works with inconsistency?

  5. Aug 3

    Getting Started:  Are you working the way you actually work best or just the way you think you should work best?

    Welcome to Start with Seonaidh, the podcast helping you turn your big idea into your reality. We're going to look at the beginnings, the messy middles, and what it takes to create a sustainable mission led business. Whether you're just starting out or ready to grow your impact, this podcast is here for you. Are you working the way you actually work best, or the way you think you should work? In this episode, I'm exploring how we sometimes create beautiful systems, processes and templates that look great on paper but quietly make our work harder. I'll share a personal example from behind the scenes of the podcast, explain why "proper" isn't always better, and leave you with some questions to help you build ways of working that genuinely fit you and your strengths.  If you're looking for more support, you can head to my website, seonaidhjamieson.com which is  for blog posts, newsletters, and a link to book a call with me if you'd like to work together.

    Getting Started:  Are you working the way you actually work best or just the way you think you should work best?

  6. Jul 27

    Getting Started:  Have you ever been asked who you are and what you do, and you've panicked a little bit?

    Welcome to Start with Seonaidh , the podcast helping you turn your big idea into your reality. We're going to look at the beginnings, the messy middles, and what it takes to create a sustainable mission led business. Whether you're just starting out or ready to grow your impact, this podcast is here for you. Have you ever changed careers and suddenly felt like all of your confidence disappeared? In this episode, I'm exploring why that happens, why your experience doesn't disappear just because your job title changes, and how recognising your transferable skills can make the next chapter feel much less daunting. Whether you're thinking about leaving a long-term profession, starting a business, or simply questioning what's next, this episode is an invitation to see your experience through a different lens.  I hope you come away feeling a little bit less chaotic and inspired to take the next big step towards your dream. If you're looking for more support, you can head to my website, which is seonaidhjamieson.com for blog posts, newsletters, and a link to book a call with me if you'd like to work together. See you next time.

    Getting Started:  Have you ever been asked who you are and what you do, and you've panicked a little bit?

  7. Apr 20

    Getting Started: Don't think you're ready enough or qualified enough to start or grow your business?

    Welcome to Start with Seonaidh, the podcast helping you turn your big idea into your reality. We're going to look at the beginnings, the messy middles, and what it takes to create a sustainable mission led business. Whether you're just starting out or ready to grow your impact, this podcast is here for you. In this episode, we explore how your identity shapes the way you show up in your business, from the decisions you make to the opportunities you go after. If you've ever felt stuck even when you know what to do next, or questioned whether you're "the kind of person" who can take the next step, this conversation will help you understand why. We look at how old stories about who you are can quietly hold you back, and how to begin updating your identity in a way that feels grounded, supportive, and aligned with where you're going.  If you're looking for more support, you can head to my website, which is Seonaidhjamieson.com for blog posts, newsletters, and a link to book a call with me if you'd like to work together.

    Getting Started: Don't think you're ready enough or qualified enough to start or grow your business?

  8. Apr 13

    Getting Started: You make lots of important decisions, but you wont always have the information you need

    Making decisions in your business would be a lot easier if you always had all the information you needed… but that's not how it works.  Welcome to Start with Seonaidh , the podcast helping you turn your big idea into your reality. We're going to look at the beginnings, the messy middles, and what it takes to create a sustainable mission led business. Whether you're just starting out or ready to grow your impact, this podcast is here for you. In this episode, I'm talking about what to do when you need to move forward without having full clarity, and how to balance the pull between overthinking and rushing in. Because most business decisions aren't clearly reversible or clearly high-risk. They sit somewhere in the middle. A bit fuzzy. A bit uncertain. And that's where things can start to feel stuck. We explore how to work with your own tolerance for uncertainty, why some decisions feel harder than others, and how to stop yourself getting caught between waiting for "just a bit more information" and pushing ahead in a way that doesn't feel safe.  I hope you come away feeling a little bit less chaotic and inspired to take the next big step towards your dream. If you're looking for more support, you can head to my website, which is Seonaidhjamieson.com for blog posts, newsletters, and a link to book a call with me if you'd like to work together. See you next time.

    Getting Started: You make lots of important decisions, but you wont always have the information you need
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About

Breaking down the BS around 'just do it' and the futility of hustle-culture. Ditch guilt, overwhelm, and ADHD roadblocks by taking control and implementing strategies that make hard tasks easier, all while listening to your body. Host and business coach Seonaidh Jamieson shows how she supports women entrepreneurs to grow their business and build their bigger life without burning out.

Information

  • Creator
    Seonaidh Jamieson
  • Years Active
    2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © 2026
  • Show Website
    Start With Seonaidh