Ang Podcast ng Mga May Time

Jema Galanza, Ella de Jesus and SportsPlus

Ang Podcast ng Mga May Time (PMMT) is a cozy, chillout podcast hosted by Jema and Ella, built as a safe space where athletes can slow down, open up, and catch up over something they rarely have: time — and escape. Hosted on Acast. See acast.com/privacy for more information.

  1. Ep 12 Unlocking New Chapter with Risa Sato

    APR 15

    Ep 12 Unlocking New Chapter with Risa Sato

    When she’s not on the court, Risa Sato is running plays of a different kind—mom life! She shares how she juggles motherhood with being a professional athlete. Expect real talk, laughs, and a peek into the hustle, the love, and the glow-up that comes from doing it all—without losing her vibe. 00:02:04 — Guest reveal: “We’re in Japan… welcome Sato-san!” 00:03:19 — Mommy life begins: puyat, iyak decoding, first-time mom struggles 00:05:35 — Support system: Enzo + pamilya = pasa-pasa kay baby Yumi 00:06:34 — Life shift: from athlete to full-time mom priorities 00:10:11 — Pregnancy cravings: natto obsession + chicken aversion 00:13:03 — Staying fit: walking routine during pregnancy 00:15:42 — Enzo as partner: maalaga, protective, nature trips 00:20:34 — Telling Enzo: “may mini Otas na!” wholesome reaction 00:25:00 — Baby bonding: Japanese songs + Elmo moments 00:30:17 — Volleyball comeback?: “back to zero… but gusto ko bumalik” 00:32:12 — Plan B: coaching kids + volleyball camps 00:35:28 — Message to fans: possible comeback teaser 00:40:59 — Deep moment: losing a parent → independence 00:42:04 — Fun segment: pageant intro + self-reflection 00:45:07 — Rap challenge: chaotic + funny energy 00:46:18 — “Seen & understood” moment: emotional insight 00:47:46 — Closing spiel + podcast outro 00:48:15 — Message to Yumi: heartfelt, almost crying 00:50:09 — Final wrap: “Kwento lang pag may time” #AngPodcastngMgaMayTime #RisaSato #Jella #JemaGalanza #EllaDeJesus #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #Podcast Hosted on Acast. See acast.com/privacy for more information.

    51 min
  2. Ep 11 Sand Queens: Sisi Rondina and Bernadeth Pons

    APR 8

    Ep 11 Sand Queens: Sisi Rondina and Bernadeth Pons

    Champions on the sand and friends for life. SEA Games Gold Champions Sisi Rondina  and Bernadeth Pons share stories of grit, growth, and the friendship  that carried them from tough beginnings to unforgettable victories. 00:00:01 — Opening banter + “hindi yan swerte, iyak ‘yan” real talk agad 00:01:27 — SEA Games GOLD medalists enter the chat.  00:03:50 — Almost after almost after almost… hanggang sa dumating ang tamang panalo 00:06:53 — Thailand matchup fear factor: defending champs + world tour experience 00:10:07 — Playing against the wind: coach masterclass + game IQ unlock 00:14:23 — Team sacrifices: 8 months grind, walang kasiguraduhan 00:20:01 — “Sure ka na ba?” — pinakaunang reaction sa proposal  00:25:41 — First encounters: from kalaban to kakampi 00:30:36 — Post-game system: space → kain → tulog → okay na ulit 00:35:36 — Province life dreams: tahimik, simple, may manok sa umaga 00:38:14 — Pandemic grind: bahay lang, walang bola, pero tuloy ang training 00:41:38 — From “okay na gold” to “gusto ko pa” mindset shift 00:45:54 — “Hindi yan swerte.” Work ethic appreciation moment 00:51:09 — Power of manifestation: sinasabi nila, ginagawa nila 00:52:46 — 1, 2, 3 PASS + Truth or Dare chaos begins  00:56:00 — Random call dare: “Anong ulam niyo?”  00:58:34 — Rap challenge: unexpected bars from Pons 01:00:01 — Manifestations: Asian Games, more gold, Road to LA 01:01:00 — Final energy: “Nothing is impossible.” See you in LA  #AngPodcastngMgaMayTime #SisiRondina #BernadethPons #Jella #JemaGalanza #EllaDeJesus #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #Podcast Hosted on Acast. See acast.com/privacy for more information.

    1h 2m
  3. Ep 10 In Perfect Sync with Taft Towers

    APR 1

    Ep 10 In Perfect Sync with Taft Towers

    Growth isn’t always easy—but it’s better with the right people beside you. Julia Coronel, Leila Cruz and Thea Gagate talk about evolving as athletes, supporting each other through the highs and lows, and how true friendship keeps them grounded through it all. 00:00:10 — Sneaking out of the dorm & "1, 2, 3, pass!" energy 00:01:22 — FIRST TIME WITH THREE GUESTS! And they're the youngest yet  00:05:01 — RBF explained to the hosts. "Resting Bias."  00:09:38 — The resolution: training → room → hug. That's it. That's the healing 00:11:07 — The fourth floor hallway staredown → surprise hug → okay na kami  00:17:02 — High school S&C flashback: oval runs, aqua training, and baby weights 00:19:55 — Lucky sports bra confession. Worn every game. No washing until the season's over  00:22:29 — Coach punishments hall of fame: jersey worn inside out during the FIRST game. 00:25:33 — The six rounds + 180 taps punishment story. Leila: "Buti na lang wala ako nun."  00:28:51 — Life after volleyball: "Ngayon na, narilis ko. Hindi ko nakikita sarili ko magwork sa office." 00:31:09 — Thea's side: "Pag katabi ko si Leila sa loob ng court, parang okay, I can trust her." 00:36:49 — MISS VIETNAM ERA BEGINS. The story we've all been waiting for  00:39:28 — Almost missed their FLIGHT because they didn't know about the award. 00:41:12 — Setter confession: "Hindi talaga pwedeng sobrang emotional inside the court.” 00:45:38 — 1, 2, 3 PASS GAME + TRUTH OR DARE BEGINS  00:49:40 — TOTGA GAME! The One That Got Away — volleyball edition  00:51:55 — Truth: what luxury do you never deprive yourself of? Pagkain. Simple. Correct.  00:53:17 — THE MISS VIETNAM DARE. Introduce yourself. Like a beauty queen.  00:55:00 — Manifestations for the year: health, no injuries, rockets, financial stability, and more opportunities outside the court 00:56:04 — "Kung nabitin ka sa kwento, kapag may time, kita tayo ulit sa susunod!" See you next episode! Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime #AngPodcastngMgaMayTime #LaSalleGirlies #Jella #JemaGalanza #EllaDeJesus #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #Podcast Hosted on Acast. See acast.com/privacy for more information.

    57 min
  4. Ep 8 Aleiah Torres: Her Story, Her Power

    MAR 18

    Ep 8 Aleiah Torres: Her Story, Her Power

    Aleiah Torres brings real talk, real growth, and real perspective. In this episode, she opens up about the challenges that shaped her, the lessons that sharpened her, and the mindset that keeps her moving forward. No filters. No fluff. Just truth, grit, and becoming. 00:00:00 – "To Ate MG, watch out, chares!" — Beauty queen energy ni Aleiah Torres 00:03:19 – Outside volleyball: bakerist siya: sourdough starter, nakalimutan lang sa ref 00:07:32 – Hindi puro sports — naging parte ng clarinet quartet sa grade 8, performer at atleta 00:11:38 – Funniest childhood memory: nag-hallucinate ng booger sa dingding while sick 00:15:14 – Surrounded by top liberos: "it challenges me every practice to be better" 00:19:34 – First impression ng Choco Mucho team: living up sa Happy Happy Good Vibes 00:21:50 – First big crowd experience: from 800 fans sa Canada to thousands sa arena 00:23:18 – Training comparison: "2 hours lang sa Canada, dito rep after rep, super aggressive  00:26:37 – Lie detector test time: "Gusto natin ngayong araw na ito, ay makuryente si Aleiah" 00:30:47 – Canada over Manila? "No." — Mas gusto niya ang Manila, laging summer  00:33:34 – Libero sa Canada, open spiker dito — dahil sa mom niya 00:37:14 – Si Pangs na hindi alam na nakakatawa, at si Lorie na "super Becky" 00:40:23 – Kamukha daw ni Ate MG: "I take it as a compliment 00:41:28 – TikTok University ang peg: full glam kahit sa shoot lang — "It's the TikTok, I think" 00:43:47 – Manifestation for 2026: more brand collabs, more playing time, more opportunities 00:44:16 – Catch you sa next episode ng And Podcast ng Mga May Time! Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime #AngPodcastngMgaMayTime #AleiahTorres #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast Hosted on Acast. See acast.com/privacy for more information.

    45 min
  5. Ep 7 Golden and Gritty with Caitlin Viray & Alina Bicar

    MAR 11

    Ep 7 Golden and Gritty with Caitlin Viray & Alina Bicar

    Behind every roar is a bond built on trust, sacrifice, and shared dreams. In this episode, Alina Bicar and Caitlyn Viray open up about the friendships that shaped their journey—how sisterhood keeps them grounded through pressure, victories, and setbacks. More than teammates, they are family.  00:00:01 – TikTok era na ang opening — "babaeng saksakan ng ganda" ang pag-uwi sa Choco 00:01:37 – Pumasok na! Welcome sina Alina Bicar at Caitlin Viray sa studio 00:04:54 – "Magsasalita na ako!" — sweet girl trauma unlocked  00:07:07 – College grind: 3 years na mag-set ng net at mag-uwi ng tubig bilang rookies 00:09:01 – Bakit importante ang pag-aaral: "Hindi naman tayo parating mag-vo-volleyball" 00:15:12 – Paradox of friendship: nagdorm nang sabay, mas naging close after mag-college 00:18:44 – Pinaka-stressful sa bubble: araw-araw na swab test sa ilong  00:18:53 – Choco life check: naging mas masaya't maingay ang team dahil pumasok si Alina 00:22:37 – Tiger mode ni Sissy: naka-default palagi — kahit sa training, kahit hindi pa game day 00:27:49 – Outside the court: tahimik si Kate, magulo si Alina — opposite attracts, works talaga 00:30:20 – Disney dream: almost nag-audition noong college, hindi natuloy dahil sa UST finals 00:32:44 – Mutual pride: natutuwa si Kate pag naririnig niyang pinupuri si Alina ng iba 00:35:46 – Kate's card: "Babae saksakan ng ganda" — red-faced, pero totoo naman  00:40:25 – Dare: tawagan ang teammate, tanungin kung anong ulam — 00:42:05 – Manifestation ng taon: healthy body, walang injuries, more wins para sa team 00:43:27 – Outro: "Kwento lang pag may time!" — catch you sa next episode! Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime #AngPodcastngMgaMayTime #CaitlinViray #AlinaBicar #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast Hosted on Acast. See acast.com/privacy for more information.

    44 min

About

Ang Podcast ng Mga May Time (PMMT) is a cozy, chillout podcast hosted by Jema and Ella, built as a safe space where athletes can slow down, open up, and catch up over something they rarely have: time — and escape. Hosted on Acast. See acast.com/privacy for more information.

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