The Check In with Zae

Xavian Jones
  • 0.0 (0)
  • MENTAL HEALTH

Welcome to The Check-In, a podcast created for Black men who are ready to grow, heal, and show up fully—on their own terms. Hosted by Zae Jones, each episode is a real, grounded conversation about self-care, mental health, identity, love, and the pressures we carry. This is a space for reflection, honesty, and community. Whether you’re just beginning your healing journey or deep in the work, you’ll find something here that speaks to you. New episodes drop regularly. Tap in, check in, and take what you need.

Episodes

  1. What Would The Ancestors Say About Us?

    4D AGO

    What Would The Ancestors Say About Us?

    A special Black History Month episode asking a deep question. It requires deep thought and real reflection.

    7 min
  2. You vs. You

    JAN 30

    You vs. You

    This episode is about the real daily battle that we all share... You vs. You.

    6 min
  3. You Can't Escape Accountability

    JAN 26

    You Can't Escape Accountability

    An episode about accountability and the attempts we take to escape it.

    3 min
  4. Why Did I start This Podcost

    JAN 26

    Why Did I start This Podcost

    Introductory episode explaining the podcast's why.

    3 min
  5. Battling Imposter Syndrome: My own jouney

    JAN 25

    Battling Imposter Syndrome: My own jouney

    Stop seeking permission and start believing in your earned place. This powerful message reveals how living experience and community connection are your greatest assets. Discover the mindset shift that leads to clarity and unwavering self-worth.

    7 min
  • 5 Episodes

About

Welcome to The Check-In, a podcast created for Black men who are ready to grow, heal, and show up fully—on their own terms. Hosted by Zae Jones, each episode is a real, grounded conversation about self-care, mental health, identity, love, and the pressures we carry. This is a space for reflection, honesty, and community. Whether you’re just beginning your healing journey or deep in the work, you’ll find something here that speaks to you. New episodes drop regularly. Tap in, check in, and take what you need.

Information

  • Creator
    Xavian Jones
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Xavian Jones 2026
  • Show Website
    The Check In with Zae