菩提好声音｜Bodhi Voice

温暖星球 Infinite Metta
  • 5.0 (1)
  • Buddhism
  • Updated Semiweekly

《菩提好声音》 是一档以佛学智慧、正念生活与慈悲之心为核心的音频朗诵与静心节目。 在这里，我们以温柔而稳定的声音，朗诵经典法语、正念文字与生活省思， 陪伴你在忙碌的日常中，回到当下，安住身心。 一段声音，一次呼吸； 让心慢下来，让善意自然流动。 适合在清晨、夜晚、冥想、散步或静坐时聆听。 愿这份声音，成为你通往内在安宁的一盏灯。 Bodhi Voice is a mindfulness and contemplation podcast rooted in Buddhist wisdom, compassion, and conscious living. Through gentle voice readings of reflective texts, Dharma-inspired passages, and moments of mindful presence, this podcast offers a quiet space to slow down, breathe, and return to the heart. One voice. One breath. One moment of stillness. May these sounds accompany you toward inner peace and kindness.

  1. 1d ago

    【在岸邊 By the Shore #10】關於業，你知道多少？｜How Much Do You Know About Karma?

    佛法談「業」，並不只是告訴我們「做了什麼，就會得到什麼結果」。業果的核心，是緣起因果；落實到生活，則是止惡行善。 In Buddhism, karma means far more than simply “what you do determines what you get.” At its heart is the law of cause and effect arising through conditions; in practice, it means refraining from harmful actions and cultivating wholesome ones. 我們做過的事情雖然已經過去，卻會在心中留下痕跡。當某種觀念、情緒或行為被一次次重複，它便逐漸形成習慣，甚至成為主導生命的力量。貪婪被不斷強化，人就會越來越貪；瞋怒被反覆滋養，人也會越來越容易憤怒。 Although an action passes, it leaves an imprint upon the mind. When a thought, emotion, or behavior is repeatedly reinforced, it gradually becomes a habit and may eventually become a dominant force in our lives. Feed greed, and greed grows stronger. Feed anger, and anger becomes increasingly powerful. 但佛法也告訴我們：這些情緒、觀念和習慣，都不是固定不變的「我」。許多今天看似根深蒂固的習慣，兒時並不存在，而是在成長中逐漸形成。既然是因緣形成，就能透過改變因緣而改變。 Buddhism also reminds us that none of these emotions, views, or habits constitute a permanent “self.” Many habits that now seem deeply rooted did not exist when we were children; they developed gradually through causes and conditions. What has been conditioned can also be transformed by changing those conditions. 我們的「需求」也是如此。當外在環境不斷刺激欲望，我們便可能把原本不需要的東西變成「非有不可」。一旦得到，又產生依賴；得不到時，便感到失落和痛苦。於是，需求本身成為新的因，推動下一輪追逐。 Our desires develop in much the same way. Under constant stimulation from the world around us, things we once never needed can begin to feel indispensable. Once obtained, they create dependence; when unavailable, they bring disappointment and suffering. Desire itself then becomes a new cause, driving another cycle of pursuit. 業還包括身、口、意所造的種種行為。善的行為帶來善的力量，惡的行為則帶來痛苦的力量，不僅影響自己，也影響周圍的人。 Karma is also created through body, speech, and mind. Wholesome actions strengthen wholesome tendencies, while harmful actions create conditions for suffering—not only for ourselves, but also for those around us. 從這個角度看，輪迴並不只是遙遠的來世概念，它也在每一個當下由我們的心不斷創造。永不滿足的渴求、強烈的瞋恨與爭鬥、缺乏智慧的愚癡，都會逐漸塑造相應的生命狀態。 From this perspective, samsara is not merely a distant idea concerning future lives. It is being created by the mind in every moment. Insatiable craving, intense anger and conflict, and ignorance without higher aspiration gradually shape the very state of life we experience. 有什麼樣的心念，就會滋養什麼樣的力量；有什麼樣的長期積累，就會塑造什麼樣的性格與生命方向。 The thoughts we repeatedly cultivate become forces within us. Over time, these accumulated tendencies shape our character, our personality, and ultimately the direction of our lives. 所以佛法特別重視「當下」。過去已經過去，未來尚未到來，而我們真正能改變的，只有現在。 This is why Buddhism places such importance on the present moment. The past has already passed, and the future has not yet arrived. The only moment in which transformation is possible is now. 我們今天的生命，是過去因緣的結果；而今天正在想什麼、說什麼、做什麼，又正在成為未來的因。 Our present life is the result of causes accumulated in the past. And what we think, say, and do today is already becoming the cause of our future. 業有三個重要特點：未造之業，不會憑空感果；已造之業，不會無故消失；而不斷重複的業，還會增長廣大。 Karma has three important characteristics: what has not been done cannot produce its corresponding result; what has been done does not simply disappear; and repeated actions can grow increasingly powerful over time. 因此，理解業果並不是為了宿命論，而恰恰是為了告訴我們：生命可以改變。 Understanding karma, therefore, is not about fatalism. It teaches precisely the opposite: our lives can be transformed. 把握當下，止惡行善，就是在改變未來。 To take hold of the present, refrain from harm, and cultivate goodness is to change the future. 因為每一個當下，我們都正在播種。 Because in every present moment, we are planting the seeds of what we will become.

  2. Sep 2

    【在岸邊 By the Shore #9】真的一個都不能少｜Not One of the Three Can Be Missing

    佛、法、僧為什麼必須一起皈依？少一個，可以嗎？ Why must we take refuge in the Buddha, the Dharma, and the Sangha together? Can we leave one of them out? 答案是否定的。因為三寶並不是三個彼此獨立的對象，而是一個完整、不可分割的修行體系。 The answer is no. The Three Jewels are not three separate objects of faith, but an inseparable whole that together forms the complete path of practice. 有些人敬仰佛陀，只想皈依佛，不想皈依法和僧。對佛陀的信仰當然能帶來力量，在恐懼、焦慮或妄想生起時，憶念佛陀，也能幫助我們安定身心、遠離恐怖。 Some people deeply revere the Buddha and wish to take refuge in the Buddha alone. Faith in the Buddha can certainly bring strength. In moments of fear, anxiety, or confusion, recollecting the Buddha can help calm the mind and free us from fear. 但若想真正走向解脫，僅僅相信佛陀是不夠的。因為指引我們出離煩惱、生死的，是佛陀所開示的法。 But if we truly wish to move toward liberation, faith in the Buddha alone is not enough. It is the Dharma—the teachings revealed by the Buddha—that shows us how to become free from affliction and the cycle of birth and death. 這就像一個病人十分相信醫生，卻不肯服藥。無論醫生多麼高明，如果病人不接受治療，醫生也無能為力。 It is like a patient who completely trusts the doctor but refuses to take the medicine. No matter how skilled the doctor may be, healing cannot take place if the patient refuses the treatment. 也有人認為佛法的道理非常好，所以只想學法，卻不願皈依佛，也不願皈依僧。 Others appreciate the Dharma and wish only to study the teachings, without taking refuge in the Buddha or the Sangha. 但如果真正深信佛法，我們自然會對開示真理的佛陀生起敬仰，也會珍惜那些依佛法修行、傳承佛法的僧團。 Yet when our confidence in the Dharma becomes deep and genuine, reverence naturally arises for the Buddha who revealed it and for the Sangha that practices, realizes, and transmits it. 如果只把佛法當成一套值得欣賞的哲學思想，而不能全身心依之而行，它對生命的改變終究十分有限。 If we regard the Dharma merely as an appealing philosophy rather than a path to be wholeheartedly lived and practiced, its power to transform our lives will remain limited. 還有不少人願意皈依佛、皈依法，卻對皈依僧有所保留。 There are also many who are willing to take refuge in the Buddha and the Dharma, yet hesitate when it comes to taking refuge in the Sangha. 需要明白的是，皈依僧並不是皈依某一個人。 It is important to understand that taking refuge in the Sangha does not mean placing absolute refuge in a particular individual. 我們皈依的是僧團，更究竟地說，是聖者僧所成就的清淨、無漏、智慧與解脫的品質。 We take refuge in the Sangha as a whole and, ultimately, in the undefiled qualities of wisdom, purity, and liberation realized by the Noble Sangha. 這些品質，也正是我們皈依佛、皈依法之後，希望在自己的生命中最終成就的品質。 These are precisely the qualities we ourselves aspire to realize through taking refuge in the Buddha and the Dharma. 同時，修行不能只靠自己摸索。從聞法、思惟到真正落實於生活，我們都需要親近善知識，在有經驗、有正見的老師引導下前行。 At the same time, the path cannot be traveled through personal exploration alone. From listening to the teachings and reflecting upon them to putting them into practice, we need spiritual teachers who can guide us with experience and right understanding. 因此，皈依僧雖不是皈依某一位特定的人，但在實際修行中，我們仍需要親近一位或幾位善知識，才能聽聞正法、如理思惟，並依教奉行。 Thus, although refuge in the Sangha is not refuge in one particular person, actual practice still requires us to learn from one or more qualified spiritual teachers, so that we may hear the true Dharma, reflect upon it correctly, and live in accordance with it. 佛，如同指出方向的覺者；法，如同通往解脫的道路；僧，則是走過這條道路、陪伴並引導我們前行的修行共同體。 The Buddha is the Awakened One who reveals the direction. The Dharma is the path that leads to liberation. The Sangha is the community that has walked this path and supports and guides us along the way. 三者彼此相依，缺一不可。 Each supports the others. Not one can be missing. 所以，皈依三寶，不是在三個選項中挑選自己喜歡的部分，而是完整地接受一條從認識真理、實踐真理，到最終成就真理的道路。 Taking refuge in the Three Jewels, therefore, is not about choosing whichever of the three we happen to prefer. It is embracing a complete path—from recognizing the truth, to practicing the truth, and ultimately realizing it within ourselves. 真的，一個都不能少。 Truly, not one of the Three can be missing.

  3. Aug 27

    【在岸邊 By the Shore #8】三寶在你心中究竟有多少分量？｜How Much Do the Three Jewels Truly Mean to You?

    皈依三寶，究竟只是一場儀式，還是一個真正改變生命的開始？ Is taking refuge in the Three Jewels merely a ceremony, or is it the beginning of genuine transformation? 很多人皈依時充滿虔誠與感動，卻在儀式結束後，以為皈依已經完成。但真正值得我們反省的是：三寶在自己心中，究竟有多少分量？又佔據著怎樣的位置？ Many people feel deeply moved and devoted when they take refuge, yet once the ceremony is over, they assume the process is complete. The deeper question, however, is this: How much do the Three Jewels truly mean to us? What place do they actually hold in our hearts? 剛皈依時，三寶就像一顆剛剛播入心田的種子。如果沒有持續呵護、灌溉，它很快便會停止生長，甚至逐漸枯萎。 At the beginning, the Three Jewels are like a seed newly planted in the soil of the heart. Without continued care and nourishment, that seed may soon stop growing and gradually wither away. 如果三寶不能在生命中深深扎根，佛法便很難真正影響我們的人生。皈依雖已完成，佛法與生活卻仍可能彼此分離。 Unless the Three Jewels take deep root within us, the Dharma can have little power to transform our lives. We may have formally taken refuge, yet Buddhism and daily life can remain two separate worlds. 隨著最初的虔誠逐漸淡去，信仰甚至可能變成習慣。所謂「學佛一年，佛在眼前；學佛三年，佛在大殿」，說的正是三寶在心中的位置逐漸被邊緣化。 As the initial enthusiasm fades, faith itself may become routine. There is an old saying: “After one year of studying Buddhism, the Buddha is before your eyes; after three years, the Buddha is far away in the shrine hall.” It describes how easily the Three Jewels can gradually lose their central place in our hearts. 為什麼會如此？ Why does this happen? 因為我們的內心有太多妄想與習氣，外在世界又有太多誘惑與干擾。如果不持續強化皈依，原有的生命慣性很快便會重新佔據主導地位。 Because our minds are filled with wandering thoughts and deeply rooted habits, while the world around us offers endless temptations and distractions. Unless refuge is continually strengthened, the momentum of our old patterns soon takes control again. 這種慣性的力量，就像地心引力。我們很難感覺到它，卻時時刻刻受它牽引。同樣，貪著、情緒、觀念與習氣，也在無形中決定著我們如何思考、如何選擇、如何生活。 The force of these habits is like gravity. We may hardly notice it, yet it is constantly pulling us. In the same way, our attachments, emotions, views, and habitual patterns silently shape how we think, choose, and live. 如果沒有真正改變這個生命基礎，即使誦經、禪修、學習因果、緣起或中觀，也可能只是在原有習氣之外增加了一層「修行的包裝」。 Unless this underlying pattern of life is transformed, even sutra recitation, meditation, or studying karma, dependent origination, and the Middle Way may become little more than a layer of “spiritual practice” added on top of our old habits. 真正的問題不是我們學過多少佛法，而是：我們真的相信嗎？佛陀告訴我們持戒的重要，我們是否真正依教奉行？還是只選擇自己喜歡、方便的部分，而把困難的部分放在一旁？ The real question is not how much Dharma we have studied, but how deeply we trust it. When the Buddha teaches the importance of ethical discipline, do we genuinely live by that teaching? Or do we simply choose what feels comfortable and ignore what seems inconvenient? 這些問題的根源，都回到皈依。 All of these questions ultimately lead us back to refuge. 當三寶在心中沒有足夠的分量，佛陀的教導就只能成為「聽過的道理」；當三寶真正成為生命的依止，佛法才會開始影響我們的選擇，改變我們的習慣，重新塑造我們的人生。 When the Three Jewels carry little weight in our hearts, the Buddha’s teachings remain merely ideas we have heard. But when the Three Jewels truly become the refuge of our lives, the Dharma begins to shape our choices, transform our habits, and reshape the way we live. 所以，皈依不是一次完成的儀式，而是一生不斷深化的修行。 Taking refuge, therefore, is not a ceremony completed once and for all. It is a lifelong practice that must continually deepen. 也許我們都可以問問自己： Perhaps we can each ask ourselves: 三寶，在我的心中，究竟有多少分量？ How much do the Three Jewels truly mean to me?

  4. Aug 19

    【在岸邊 By the Shore #7】內外兼修的皈依｜Refuge Within and Without

    佛法中，三寶有住持三寶、化相三寶、理體三寶、一體三寶與自性三寶等不同層面的詮釋。 In Buddhism, the Three Jewels can be understood on different levels—from their outward manifestations in the world to their ultimate nature and their presence within our own being. 這些分別，是為了幫助我們從不同層面深入認識三寶，而不是將它們彼此割裂，更不能只重視其中一面。 These distinctions are meant to deepen our understanding, not to divide the Three Jewels into separate realities or lead us to value one aspect while neglecting another. 有些學佛者容易偏重外在的「住持三寶」——佛像、經典和現前僧團，卻忘記了，皈依外在三寶的目的，是為了幫助我們最終通達生命內在的覺悟、智慧與清淨。 Some practitioners become overly attached to the outward Three Jewels—Buddha images, scriptures, and the living Sangha—forgetting that taking refuge in these outward forms is ultimately meant to lead us toward awakening, wisdom, and purity within. 如果修行始終停留在外在形式，皈依便容易流於表面，難以產生真正改變生命的力量。 If our practice remains only at the level of outward forms, refuge can become superficial and fail to bring about genuine inner transformation. 但另一種極端，同樣值得警惕。 Yet the opposite extreme can be equally misleading. 有些人認為：「我本來就是佛，既然佛性本具，又何必學習經教、皈依外在三寶？」 Some may think, “I am inherently Buddha. If Buddha-nature is already within me, why study the teachings or take refuge in the external Three Jewels?” 然而，內在的佛性雖然本自具足，卻必須透過正確的修學才能真正被認識和開發。 Although Buddha-nature is inherently present, it must still be discovered and realized through proper study and practice. 就像深埋地下的寶藏，如果不經過勘測與挖掘，即使存在億萬年，也依然無法發揮任何作用。 It is like a treasure buried deep beneath the earth. Without exploration and excavation, it may remain hidden for millions of years, unable to reveal its value. 因此，我們需要皈依外在的三寶，透過聞、思、修，逐步開發內在的自性三寶。 This is why we take refuge in the outward Three Jewels and, through listening, reflection, and meditation, gradually uncover the Three Jewels within our own nature. 事實上，內在三寶與外在三寶，本來並不是彼此分離的。 In truth, the Three Jewels within and the Three Jewels without are not fundamentally separate. 只是因為我們對「我」與「法」的執著，才產生了內外之分。 It is our attachment to self and phenomena that creates the apparent division between “inside” and “outside.” 因此，排斥外在三寶，會成為障礙；執著外在三寶，同樣會成為障礙。 Rejecting the outward Three Jewels becomes an obstacle, but clinging to them as merely external objects can also become an obstacle. 當我執與法執逐漸消融，內與外的界線也隨之消失。 As attachment to self and phenomena dissolves, the boundary between inner and outer dissolves with it. 修行能走多遠，很大程度取決於我們對三寶理解得有多深。 The depth of our practice depends greatly upon the depth of our understanding of the Three Jewels. 就像開採礦藏，如果只發現其中一小部分，即使將它完全挖掘出來，所得仍然有限；唯有看見整座寶藏，才能充分開發它真正的價值。 It is like discovering a vast mineral deposit. If we uncover only a small portion, even fully excavating that part will yield only limited treasure. Only by discovering the whole can we realize its full potential. 而生命中的這座寶藏，不僅能使自己走向覺悟，更能利益無量眾生，為這個世界帶來智慧與光明。 And this treasure within us is not meant for ourselves alone. Once awakened, it can benefit countless beings and bring wisdom and light into the world. 所以，真正的皈依，既不是只向外尋求，也不是只向內尋找。 True refuge, therefore, is neither a search only outward nor a search only inward. 我們依止外在三寶，聞法、思惟、修行；又藉由修行，逐漸喚醒生命本具的三寶。 We rely upon the outward Three Jewels to listen, reflect, and practice; through that very practice, we gradually awaken the Three Jewels already present within. 由外而內，內外相應，直到不再有內外之別。 From the outer to the inner, the two come into harmony—until ultimately, there is no longer any separation between them. 這，才是完整的皈依。 This is refuge in its fullest sense.

  5. Aug 13

    【在岸邊 By the Shore #6】為什麼三寶是寶？｜Why Are the Three Jewels Called “Jewels”?

    佛、法、僧，被稱為「三寶」。但為什麼是「寶」？ The Buddha, the Dharma, and the Sangha are known as the Three Jewels. But why are they called “Jewels”? 《究竟一乘寶性論》指出，三寶之所以稱為「寶」，是因為它們具足六種殊勝的特質。 According to the Ratnagotravibhāga (The Treatise on Buddha Nature), the Three Jewels are called “Jewels” because they possess six extraordinary qualities. 首先，三寶極為稀有難得。雖然每個人都具足佛性的潛能，但真正能發現、開啟並圓滿這份寶藏的人，卻十分稀少。 First, they are exceedingly rare and precious. Although everyone possesses the potential for Buddhahood, very few discover, uncover, and fully realize this inner treasure. 其次，三寶是清淨的。它代表覺悟、解脫與智慧，遠離一切煩惱與染污，不受任何貪、瞋、癡所束縛。 Second, the Three Jewels are utterly pure. They embody awakening, liberation, and wisdom, completely free from greed, hatred, delusion, and every form of defilement. 第三，三寶具有不可思議的力量。當智慧與慈悲在心中生起時，煩惱與執著便會逐漸消融，如同雪花落入火中，瞬間化為烏有。 Third, they possess extraordinary power. As wisdom and compassion arise within us, afflictions and attachments begin to dissolve—just as snowflakes disappear the moment they touch a blazing fire. 第四，三寶具有莊嚴之德。它不僅能淨化我們的內心，也能改變我們所看見的世界。當心清淨時，世界也會隨之變得清淨；佛國淨土，正是由無數清淨心共同成就。 Fourth, the Three Jewels are adorned with perfect virtue. They purify not only the individual heart but also the world we experience. As the mind becomes pure, the world is perceived with greater purity; the Pure Lands of the Buddhas arise from countless awakened minds. 第五，三寶最為殊勝。它既代表最圓滿的智慧與德行，也具有化解一切煩惱、引導眾生走向解脫的能力。 Fifth, the Three Jewels are supreme. They represent the highest wisdom and virtue while possessing the ability to free beings from suffering and lead them toward liberation. 第六，三寶是不變的。在無常變化的世界裡，我們的情緒、想法與境遇不斷流轉；然而，在生命更深處，仍有一份不生不滅、遍知一切、慈悲無盡的覺性，這正是三寶所代表的真實品質。 Sixth, the Three Jewels are unchanging. While our thoughts, emotions, and circumstances are constantly shifting, there exists within every life an unchanging awakened nature, endowed with boundless wisdom and inexhaustible compassion. This is the deepest meaning of the Three Jewels. 正因為具足這六種殊勝的內涵，所以稱之為「寶」。 Because they possess these six incomparable qualities, they are called the Three Jewels. 佛像、經典、僧團，都是我們恭敬供養的三寶形象；然而，它們更重要的意義，在於引導我們認識內心本具的覺悟、智慧與慈悲。 Buddha images, scriptures, and the monastic community are precious manifestations of the Three Jewels. Yet their deepest purpose is to guide us toward awakening the wisdom, compassion, and purity that already exist within ourselves. 真正的皈依，不只是禮敬外在的三寶，更是在生命中不斷開發內在的三寶。 True refuge is not only honoring the Three Jewels outwardly—it is awakening the Three Jewels within our own lives. 當我們對三寶生起堅定的信心，修行便有了最穩固的基礎。 When unwavering confidence in the Three Jewels arises, we establish the firmest foundation for spiritual practice. 而這份信心，也將成為我們走向智慧、慈悲與覺悟最重要的力量。 That confidence becomes the strength that carries us toward wisdom, compassion, and awakening.

  6. Aug 9

    【在岸邊 By the Shore #5】這個世界上最自由的人｜The Freest Person in the World

    誰是這個世界上最自由的人？ 佛法的答案，是佛陀。 因為真正的自由，不只是身體的自由，也不只是政治或社會制度賦予的自由，而是徹底解脫內心煩惱後所成就的自在。 Who is the freest person in the world? According to Buddhism, it is the Buddha. True freedom is not merely political freedom, social freedom, or the ability to do whatever we wish. It is the inner freedom that arises when the mind is completely liberated from ignorance and afflictions. 法國思想家盧梭曾說：「人生而自由，卻無往不在枷鎖之中。」 佛法也認為，我們本具選擇人生的能力，但真正束縛我們的，往往不是外在世界，而是自己的內心。 The philosopher Jean-Jacques Rousseau wrote, “Man is born free, and everywhere he is in chains.” Buddhism offers a similar insight. Although we possess the ability to shape our lives, the greatest obstacles to freedom are often found within our own minds. 我們被無明束縛，被貪著束縛，也被瞋恨束縛。 即使擁有再多外在自由，只要內心仍被欲望和煩惱控制，就無法真正自在。 Ignorance binds us. Attachment binds us. Anger binds us. Even if we enjoy every external freedom, we cannot be truly free while our minds remain controlled by craving and affliction. 欲望，是束縛自由的重要原因。 當我們執著於名利、家庭、關係或物質時，這些看似美好的事物，也可能成為牽制我們內心的枷鎖。 真正的自由，不是擁有更多，而是不再被擁有的欲望所支配。 Desire is one of the greatest obstacles to freedom. When our hearts become attached to wealth, reputation, relationships, or possessions, these very things begin to control us. Freedom is not found in having more, but in no longer being ruled by the desire to possess more. 除了欲望之外，業力與長年累積的習氣，也讓我們難以真正作主。 很多時候，我們明知什麼是對的，卻依然改變不了自己；知道不該生氣，卻還是忍不住；希望停止痛苦，卻仍一次次重複相同的模式。 這正是習氣的力量。 Karma and deeply rooted habits also limit our freedom. Many of us know what is right, yet still struggle to change. We know anger causes suffering, yet we become angry again. We long to be free from pain, yet repeatedly fall into the same patterns. Such is the power of habitual conditioning. 因此，人的意志既是自由的，也是受限制的。 真正限制我們的，並不是別人，而是自己尚未轉化的內心。 Our will is both free and conditioned. The greatest prison is not created by others—it is created by the untransformed habits within ourselves. 學佛修行，就是不斷突破這些束縛。 透過戒、定、慧的修學，漸漸降伏煩惱，轉化習氣，最終成為自己真正的主人。 這就是佛法所說的解脫，也是最圓滿的自由。 Buddhist practice is the path of overcoming these inner limitations. Through cultivating morality, concentration, and wisdom, we gradually transform our afflictions and habitual patterns. In doing so, we become the true masters of our own minds. This is the liberation taught by the Buddha—the highest and most complete freedom. 願我們追求的不只是外在的自由，更是內心的自在。 May we seek not only freedom in the outer world, but also the freedom that arises from an awakened heart.

  7. Jul 26

    【在岸邊 By the Shore #4】菩提信物｜Symbols of Bodhi

    皈依師，是弟子皈依三寶的見證，更是佛法傳承的紐帶。The Refuge Master bears witness to a disciple’s taking refuge in the Three Jewels and serves as a vital link in the living transmission of the Buddhadharma. 經由莊嚴如法的皈依儀式，將諸佛世尊點燃的智慧火炬代代傳遞下去。Through a solemn and authentic refuge ceremony, the torch of wisdom first kindled by the Buddhas is passed from one generation to the next. 為銘記皈依後的新生，引導學人走入佛門後深入修學，皈依師在授予弟子法名和皈依證的同時，還應授予表法的法本和念珠。To commemorate this new beginning and guide practitioners into a deeper study of the Dharma, the Refuge Master not only bestows a Dharma name and Refuge Certificate, but also presents Dharma texts and a mala, each carrying profound symbolic meaning. 法名，意味著身份的改變。A Dharma name signifies the transformation of one’s identity. 無始以來，凡夫以我執為核心，惑業為基礎，輾轉輪迴，生死相續。Since beginningless time, ordinary beings have revolved endlessly through birth and death, driven by self-attachment and sustained by karma and afflictions. 皈依三寶，是與原有生命狀態的徹底決裂，從而奠定以三寶為中心的全新人生歷程。Taking refuge in the Three Jewels marks a complete break from that former way of living and lays the foundation for an entirely new life centered on the Three Jewels. 從這個意義上說，佛子的年齡應從皈依那天計算。In this sense, the life of a disciple of the Buddha truly begins on the day of taking refuge. 在經歷這番重生之後，我們才開始自覺而有意義的人生。Only after this spiritual rebirth do we begin a life of genuine awareness and purpose. 法名雖然只是代號，但其中往往蘊含著表法深意。Although a Dharma name is, outwardly, only a name, it often carries profound symbolic meaning. 它象徵著佛法的種種修行實踐。It represents the many dimensions of Buddhist cultivation. 以此不斷策勵弟子：作為解脫道和菩提道的行者，應勤修戒定慧，息滅貪嗔癡。It continually encourages practitioners on both the path of liberation and the Bodhisattva path to diligently cultivate morality, concentration, and wisdom while extinguishing greed, hatred, and delusion. 勇往直前地奔向彼岸。With unwavering determination, they advance toward the other shore of awakening. 授予法名，同時也是為了提醒學人：過去種種，已如昨日死。Receiving a Dharma name also reminds us that everything belonging to the past is as though it has already died away. 在新的修行征途中，切莫為往昔習氣羈絆，重蹈覆轍，棄明投暗。As we embark on this new journey of practice, we must not allow old habits and deeply rooted tendencies to bind us again, causing us to repeat old mistakes and turn away from the light. 皈依證，標誌著十方三寶對這一新生的證明和認可。The Refuge Certificate signifies the recognition and affirmation of this new beginning by the Three Jewels throughout the ten directions. 這是我們成為三寶弟子的象徵，也是通往佛國淨土的護照。It symbolizes our identity as disciples of the Three Jewels and serves as a passport leading toward the Pure Land of the Buddhas. 在西園戒幢律寺的《皈依證》封面上，以蓮花般相合的雙手作為標記，環繞著「皈依佛、皈依法、皈依僧」的誓言。On the cover of the Refuge Certificate used by Xiyuan Jiechuang Monastery, a pair of lotus-like folded hands is surrounded by the vows: “I take refuge in the Buddha, I take refuge in the Dharma, and I take refuge in the Sangha.” 寓意佛弟子對三寶的至誠歸投之心和虔誠恭敬之行。This design expresses a disciple’s wholehearted devotion, reverence, and sincere commitment to the Three Jewels. 封底則印有大乘皈敬頌：Printed on the back cover is the Mahāyāna Verse of Taking Refuge: 「諸佛正法賢聖僧，直至菩提永皈依；我以所修諸善根，為利有情願成佛。」“To the Buddhas, the true Dharma, and the noble Sangha, I take refuge until the attainment of enlightenment. Through all the wholesome roots I have cultivated, may I attain Buddhahood for the benefit of all sentient beings.” 以此勉勵弟子們發廣大心，修菩薩行，盡未來際利益眾生。These words encourage practitioners to awaken vast aspirations, walk the Bodhisattva path, and dedicate themselves to benefiting all beings throughout the endless future.

  8. Jul 19

    【在岸邊 By the Shore #3】學佛的起點和終點｜The Beginning and the Destination of Buddhist Practice

    皈依三寶的最終目的，不是為了等待三寶庇護，等待三寶為我們安排一切。The ultimate purpose of taking refuge in the Three Jewels is not to wait for their protection, nor to expect them to arrange everything in our lives. 而是為了使自己最終成為三寶。Rather, it is to cultivate ourselves until we embody the very qualities of the Three Jewels. 或許在家居士們會擔心：那是否意味著我們都要出家呢？Some lay practitioners may wonder, “Does this mean we all have to become monastics?” 並非如此。The answer is no. 我們所要成就的，並不局限於形象上的三寶，而是三寶具備的內在品質。What we seek to realize is not the outward form of the Three Jewels, but the inner qualities they embody. 這才是修行的關鍵所在。That is the true essence of spiritual practice. 那麼，三寶具備的品質又是什麼？What, then, are the qualities embodied by the Three Jewels? 佛，是覺悟，具足無限的慈悲和智慧。The Buddha embodies perfect awakening, together with boundless compassion and infinite wisdom. 法，是空性及趣入空性的中道。The Dharma is the Middle Way that reveals emptiness and leads us toward the realization of ultimate reality. 僧，是聖賢僧的品質，即無漏慧及解脫德。The Sangha embodies the noble qualities of undefiled wisdom and the virtue of liberation. 所以說，並不一定要捨俗出家才能成為三寶。Therefore, becoming a monastic is not the only way to embody the Three Jewels. 更重要的，是於自身圓滿成就三寶具備的品質和功德。What truly matters is to perfect within ourselves the virtues and qualities represented by the Three Jewels. 唯有如此，才能成為真正意義上的三寶。Only in this way can we truly become living expressions of the Three Jewels. 對於出家眾來說，雖然剃髮染衣，成為繼承並弘揚佛法的僧人。For monastics, shaving the head and wearing the robe signifies their commitment to inherit and transmit the Buddha’s teachings. 在形象上，已是住持三寶之一的僧寶。Outwardly, they become representatives of the Sangha, one of the Three Jewels abiding in this world. 與佛像和經典一起，象徵佛法在世間的流傳。Together with Buddha images and the scriptures, they symbolize the continued presence of the Dharma in the world. 但從內在考量，是否具足表裡如一的相應品質？Yet inwardly, do they genuinely possess the qualities that correspond to this sacred role? 這是我們需要不斷反躬自省的。This is a question that calls for continual self-examination. 若有名無實，流於表相，終究與解脫毫不相干。If there is only appearance without genuine realization, then outward form alone has nothing to do with liberation. 發心出家，只是踏上了尋求真理的解脫之路。Ordaining as a monastic is simply the beginning of the journey toward truth and liberation. 抵達終點之前，尚需不斷精進修行。Before reaching the destination, one must continue practicing diligently without interruption. 最終成為名符其實的三寶。Only then can one truly embody the Three Jewels in both name and reality. 佛法的一切修行，都是幫助我們成就內在的、佛菩薩那樣的品質。Every practice in Buddhism is intended to help us cultivate within ourselves the very qualities embodied by the Buddhas and Bodhisattvas. 念觀音聖號，是為了憶念觀音菩薩的大慈大悲之心。Reciting the sacred name of Avalokiteśvara is to remember the Bodhisattva’s boundless compassion. 以此作為學習榜樣。We take that compassion as the model for our own lives. 時時激發自己，圓滿同樣的慈悲品質。Again and again, we encourage ourselves to cultivate and perfect that same quality of compassion. 念彌陀洪名，是為了憶念阿彌陀佛的四十八大願。Reciting the name of Amitābha Buddha is to remember His Forty-eight Great Vows. 以此作為修行楷模。Those vows become the inspiration and model for our own practice. 時時策勵自己，成就同樣的宏誓偉願。They continually inspire us to develop the same vast aspirations to benefit all beings. 所以說，稱念佛菩薩名號，不僅是為了得其護佑。Therefore, reciting the names of the Buddhas and Bodhisattvas is not merely to receive their protection. 更不是祈求他們滿足一己私欲。Nor is it to ask them to fulfill our personal desires. 乃至成就自身的凡夫心。It is certainly not to reinforce the attachments and cravings of our ordinary, self-centered mind. 這一切，與佛法修行是背道而馳的。To seek refuge in this way is contrary to the true spirit of Buddhist practice. 憶念佛菩薩的根本目的，是仰慕其智慧、德行。The true purpose of remembering the Buddhas and Bodhisattvas is to admire their wisdom and virtue. 從而見賢思齊，從善如流。In doing so, we are inspired to follow their example and naturally incline ourselves toward goodness. 不斷向佛菩薩靠攏。Step by step, we draw closer to the qualities they embody. 最終於自身成就和他們同樣的品質Ultimately, we cultivate within ourselves the very same qualities they have perfected.

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《菩提好声音》 是一档以佛学智慧、正念生活与慈悲之心为核心的音频朗诵与静心节目。 在这里，我们以温柔而稳定的声音，朗诵经典法语、正念文字与生活省思， 陪伴你在忙碌的日常中，回到当下，安住身心。 一段声音，一次呼吸； 让心慢下来，让善意自然流动。 适合在清晨、夜晚、冥想、散步或静坐时聆听。 愿这份声音，成为你通往内在安宁的一盏灯。 Bodhi Voice is a mindfulness and contemplation podcast rooted in Buddhist wisdom, compassion, and conscious living. Through gentle voice readings of reflective texts, Dharma-inspired passages, and moments of mindful presence, this podcast offers a quiet space to slow down, breathe, and return to the heart. One voice. One breath. One moment of stillness. May these sounds accompany you toward inner peace and kindness.

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  • Creator
    温暖星球 Infinite Metta
  • Years Active
    2026
  • Episodes
    56
  • Rating
    Clean
  • Copyright
    © 温暖星球 Infinite Metta
  • Show Website
    菩提好声音｜Bodhi Voice