CURVES Motorcycle Podcast for Women

Bridget Hallam
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  • Automotive
  • Updated Weekly

This podcast is for women who love to ride motorcycles. You'll get: - practical tips I've learned from over 200,000km on the road in 45 countries - raw, honest stories that will inspire you to experience your own adventures - conversations with fabulous women in our community who are defining adventure on their own terms I'm Bridget Hallam from Throw Your Leg Over and I support women like YOU to have amazing adventures with ease and confidence. Welcome to the CURVES Motorcycle Podcast for Women!

  1. Haircare on the road

    13h ago

    Haircare on the road

    Helmet hair is beautiful, but knots are not! I'm sharing my top tips for keeping your hair looking good, feeling good and knot-free on your adventures. We explore: Quick and easy hairstyles for your rides The one item you ALWAYS want to carry if you have longer hair Gear you can use to protect your hair Hair products for easy packing The one haircare item I packed that I never will again Your benefit: You'll have easy ways to keep your hair feeling great and looking great on your rides. You won't have to struggle with knots ever again! Mentioned in this episode: Hightail Hair Protector Our free packing list Episode 3: Packing for your weekend adventures Join the conversation: Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website Throw Your Leg Over Curves on Instagram Throw Your Leg Over Curves on Facebook Subscribe to the Curves newsletter Email me: curves@throwyourlegover.com.au

    12 min
  2. Security for your motorcycle on your adventures

    May 31

    Security for your motorcycle on your adventures

    Keeping your motorcycle secure on an adventure isn't about eliminating risk - it's about shifting the odds in your favour. I'm sharing practical gear and simple strategies you can use to protect your beloved motorbike on your adventures. We explore: How to minimise opportunistic theft Basic security gear for your bike Security tips for your gear on your bike Strategies for keeping your bike safe What to ask when booking accommodation Your benefit: You'll have a simple checklist of gear and strategies you can use on every ride and every adventure. Your motorbike will be safer and you can relax and enjoy your adventures. Mentioned in this episode: Pacsafe mesh Join the conversation: Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website Throw Your Leg Over Curves on Instagram Throw Your Leg Over Curves on Facebook  Subscribe to the Curves newsletter Email me: curves@throwyourlegover.com.au

    12 min
  3. First aid for motorcyclists with Deb Geerts, First Aid For Motorcyclists

    May 24

    First aid for motorcyclists with Deb Geerts, First Aid For Motorcyclists

    Knowing what to do at a crash scene can be the difference between feeling helpless and being genuinely useful. Deb Geerts from First Aid for Motorcyclists shares the skills, mindset and simple preparation that can help you look after another rider when it matters most. We explore: Why motorcycle crashes need different first aid thinking The real reason people attend this training Three essential items to carry on every ride The power of listening and clear communication Why training matters even decades later Your benefit: You'll see first aid as something practical and achievable, instead of overwhelming. You'll know where to find an affordable first aid course near you, so you can be ready to care for the people you ride with. My guest: First Aid For Motorcyclists website First Aid For Motorcyclists on Facebook First Aid For Motorcyclists on Instagram Mentioned in this episode: Guidebook: Throw Your Leg Over South East Queensland & Northern New South Wales Join the conversation: Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website Throw Your Leg Over Curves on Instagram Throw Your Leg Over Curves on Facebook Subscribe to the Curves newsletter Email me at curves@throwyourlegover.com.au

    17 min
  4. Ride fitness for your adventures

    May 17

    Ride fitness for your adventures

    Ride fitness isn't about being athletic. It's about how your body feels at the end of your riding day. I'm sharing my tips for increasing your ride fitness and why it matters for your adventures. We explore What ride fitness really  means How lack of stamina impacts your adventures The unexpected benefit of ride fitness How you can increase your ride fitness Your benefit You'll understand how increased ride fitness helps you stay focused and enjoy your riding. You'll get simple, realistic ways to build your ride fitness, so you can feel stronger and more confident on your adventures. Join the conversation Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website https://www.throwyourlegover.com.au/ Throw Your Leg Over Curves on Instagram https://www.instagram.com/throwyourlegovercurves/ Throw Your Leg Over Curves on Facebook https://www.facebook.com/throwyourlegovercurves Stay updated: Curves newsletter https://www.throwyourlegover.com.au/ladies Email me: curves@throwyourlegover.com.au

    9 min
  5. Gear for your cold weather adventures

    May 10

    Gear for your cold weather adventures

    Riding in cold weather can be miserable and just downright 'ugh' - but it doesn't have to be. I'm sharing my best tips for choosing the best gear for you, so you can stay warm and focused, and enjoy your adventures - instead of being a shivering mess. We explore How the cold drains your focus, energy and control of your bike Fabrics that are your friend in cold weather Fabrics to avoid on your next shopping trip The magic of layering, layering, layering My top tips for your cold weather gear Your benefit You'll know exactly what to put on your shopping list for your upcoming cold-weather rides. You'll feel way warmer, more confident and just happier on your next winter adventure. Mentioned in this episode Episode 3: Packing for your weekend adventures Episode 8: Don't make these 3 packing mistakes Join the conversation Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website https://www.throwyourlegover.com.au/ladies Throw Your Leg Over Curves on Instagram https://www.instagram.com/throwyourlegovercurves/ Throw Your Leg Over Curves on Facebook https://www.facebook.com/throwyourlegovercurves Stay updated: Curves newsletter https://www.throwyourlegover.com.au/ladies Email me: curves@throwyourlegover.com.au

    19 min
  6. Choosing great gear with Lisa Campbell, RACE and ROAD

    May 3

    Choosing great gear with Lisa Campbell, RACE and ROAD

    Riding gear for women - it shouldn't be a struggle to find apparel that actually fits, feels great and keeps you well-protected. Lisa Campbell, from RACE and ROAD, shares her expert tips with you for choosing gear that works for you and your riding - and your budget. We explore Why women struggle with fit across brands and sizing systems The problem with self-serving gear shopping (especially online) How expert fitting changes comfort, confidence and safety What new riders need to prioritise in their first gear setup Helmets, pants, jackets, gloves and boots - what really matters How budget, protection and comfort can work together Why alterations and tailoring are a game changer for female riders Your benefit You'll walk into any motorcycle apparel outlet with confidence, because you know what to look for and what to ask. You'll know how to choose gear that looks fabulous, feels comfortable and gives you maximum protection on all your adventures. Mentioned in this episode RACE and ROAD website https://www.raceandroad.com.au/ RACE and ROAD on Facebook https://www.facebook.com/raceandroadgear RACE and ROAD on Instagram https://www.instagram.com/raceandroad/ Transport Accident Commission Victoria's motorcycle safety advertisement https://youtu.be/RG36MRX8cQg?si=MpJZfyfogw3EAmuu Join the conversation Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website https://www.throwyourlegover.com.au Throw Your Leg Over Curves on Instagram https://www.instagram.com/throwyourlegovercurves Throw Your Leg Over Curves on Facebook https://www.facebook.com/throwyourlegovercurves Stay updated: Curves newsletter https://www.throwyourlegover.com.au/ladies Email me: curves@throwyourlegover.com.au

    28 min
  7. Soft-roof vs hard-roof accommodation

    Apr 26

    Soft-roof vs hard-roof accommodation

    Whether you're planning a weekender or a longer adventure, you'll need to choose soft-roof or hard-roof accommodation. But which is better for ease, comfort, safety, your budget and a good night's sleep? We explore What to consider when you're camping When hard-roof comfort is worth the cost How gear, weight and packing affect your choices How riding solo or with a group changes things Common mistakes to avoid The thing we now never do when booking accommodation Your benefit You'll be clearer about which option suits your adventuring style, budget and comfort levels. Your accommodation choices will become intentional rather than adhoc and align with the kind of adventures you truly want. Mentioned in this episode Episode 4: Finding your adventuring style https://www.throwyourlegover.com.au/podcast/episode/2d1ddb63/004-finding-your-adventuring-style Join the conversation Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website https://www.throwyourlegover.com.au/ladies Throw Your Leg Over Curves on Instagram https://www.instagram.com/throwyourlegovercurves/ Throw Your Leg Over Curves on Facebook https://www.facebook.com/throwyourlegovercurves Stay updated: Curves newsletter https://www.throwyourlegover.com.au/ladies Email me: curves@throwyourlegover.com.au

    18 min
  8. The power of snacks on your adventures

    Apr 19

    The power of snacks on your adventures

    Snacks might seem like an after-thought, but I've learned over the years that they're a necessity for every adventure. I share the best snacks to carry - plus a bonus tip for every ride. We explore: Why snacks are essential for every ride How snacks help you stay focused and safer Why snacks are the secret sauce in unexpected situations My personal favourite snacks for every ride "Emergency chocolate" and why it earns a place Your benefit: You'll rethink the importance of snacks when you ride and start using them as a simple tool to manage your energy and focus. You'll also get practical ideas for simple, no-mess options that live happily on your bike, ready whenever you need them. Mentioned in this episode: Episode 6: Staying cool on hot summer roads Our packing list Join the conversation: Tap the 'Subscribe' button so you don't miss any new episodes. Share this podcast with your riding buddy so she can enjoy it, too. Come over and say 'hi' to me: Throw Your Leg Over website Throw Your Leg Over Curves on Instagram Throw Your Leg Over Curves on Facebook Stay updated: Curves newsletter Email me: curves@throwyourlegover.com.au

    13 min
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About

This podcast is for women who love to ride motorcycles. You'll get: - practical tips I've learned from over 200,000km on the road in 45 countries - raw, honest stories that will inspire you to experience your own adventures - conversations with fabulous women in our community who are defining adventure on their own terms I'm Bridget Hallam from Throw Your Leg Over and I support women like YOU to have amazing adventures with ease and confidence. Welcome to the CURVES Motorcycle Podcast for Women!

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