The Nutrition Factor

Jimmy Steger

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Health & Fitness

A podcast dedicated to all things nutrition to live a healthier, longer life.

Aug 28

The Common Cold

On this episode of The Nutrition Factor, Dr. Jimmy Steiger takes a closer look at the common cold, immune health, and the role nutrition and lifestyle may play in supporting the body’s natural defenses. Drawing from decades of experience in naturopathic medicine and nutrition, Dr. Steiger discusses how factors such as stress, sleep, smoking, alcohol consumption, diet, and nutrient intake can influence overall wellness. He explores research surrounding vitamin D and seasonal illness, the role of vitamins C and E and other antioxidants, and concerns surrounding antibiotic overuse and antibiotic resistance. Dr. Steiger also examines historical research comparing the U.S. healthcare system with other industrialized nations and shares his perspective on why nutrition, prevention, and healthy lifestyle choices deserve greater attention in healthcare. Throughout the episode, he encourages listeners to take a proactive approach to their health by focusing on nutrition, healthy habits, adequate rest, and appropriate supplementation. www.drjimmysteger.com
Aug 17

America's Health Crisis

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Aug 10

Diabetes

In this episode of The Nutrition Factor, Dr. Jimmy Steger takes a closer look at diabetes and the important role nutrition plays in how the body manages blood sugar. Dr. Steger breaks down what happens in the body when blood sugar regulation begins to change, explores factors that can contribute to diabetes, and discusses how everyday nutrition and lifestyle choices can influence overall metabolic health. He also shares practical insights for better understanding the relationship between what we eat, insulin, and the body’s ability to properly use glucose. Whether you’re looking to better understand diabetes, support healthier blood sugar levels, or simply learn more about how nutrition affects the body, this episode offers an approachable look at one of today’s most common health concerns. www.drjimmysteger.com
Jul 22

Obesity in America

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Jun 29

The Importance of Health & Nutrition

In this episode of The Nutrition Factor, Dr. Jimmy Steiger argues that long-term health is primarily determined by nutrition and lifestyle rather than by medications. He contrasts what he describes as “God’s creation” (natural foods and nutrients) with “man’s creation” (synthetic products), asserting that naturally derived nutrients are superior for maintaining health. Throughout the episode, Dr. Steger encourages listeners to focus on prevention through healthy eating, hydration, supplementation, and lifestyle changes. He also describes the philosophy of his clinic, where patients undergo nutritional testing and receive customized nutrition programs designed to address what he believes are underlying nutrient deficiencies. www.drjimmysteger.com
Jun 17

Arthristis and Gout

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May 25

God's Percfect Design

What if the human body was designed with extraordinary precision, and the choices we make every day either support it or work against it? In this episode of The Nutrition Factor, Dr. Jimmy Steiger explores the concept of God’s perfect design for the human body and discusses the role nutrition plays in maintaining health and wellness. Drawing from decades of experience in natural health and nutritional research, Dr. Steiger shares his perspective on how modern lifestyles, food processing, environmental toxins, and nutrient deficiencies may impact overall well-being. www.drjimmysteger.com
May 19

Coronary Disease

Heart disease continues to affect millions of people, but could nutrition play a larger role in cardiovascular health than many realize? In this episode of The Nutrition Factor, Dr. Jimmy Steiger explores the relationship between nutrition, heart function, and coronary disease. Drawing from decades of experience in natural health and nutritional research, he discusses how food quality, nutrient intake, and biochemical balance may influence cardiovascular wellness. Dr. Steiger examines the importance of B vitamins, minerals, and dietary patterns in supporting the body’s natural systems. He also shares observations from clinical experiences and discusses how deficiencies and lifestyle habits may impact heart health over time. www.drjimmysteger.com

A podcast dedicated to all things nutrition to live a healthier, longer life.

Creator

Jimmy Steger
Years Active

2026
Episodes

22
Rating

Clean
Copyright

© 2026 The Nutrition Factor
Show Website

The Nutrition Factor