Ramble & Reflect

Jeremy Sheppard
  • 5.0 (3)
  • SOCIETY & CULTURE

Welcome to RnR aka Ramble & Reflect. Real conversations about real life. Every episode is a mix of stories, lessons, and reflections with people from all walks of life: no scripts, no pretending, just honesty, growth, and good conversation.

Episodes

  1. Built Under Pressure: The Weight of Discipline | Riley Harshman | EP #3

    MAR 1

    Built Under Pressure: The Weight of Discipline | Riley Harshman | EP #3

    In Episode 3, I sit down with Riley Harshman, known to many as the face behind @harsh_customs and Trail Coins. We talked about balancing discipline with passion. We dive into: - His career in the Navy - Managing stress and time while building something on the side - How he got into off-roading and the Jeep community - Why keeping your inner child alive actually matters Riley has built a strong presence in the off-road space while navigating the structure and demands of military life. This episode is about identity, pressure, passion projects, and not losing yourself while chasing responsibility. If you’re balancing career, creativity, and adulthood, this one’s for you. Send us Fan Mail Support the show Ramble & Reflect aka RnR

    1h 46m
  2. When Life Forces a Reset | Nyassinu "Nuke" | EP #2

    FEB 10

    When Life Forces a Reset | Nyassinu "Nuke" | EP #2

    Life doesn’t always give you a clean reset. Sometimes it takes everything you built and leaves you figuring it out. In this episode, I sit down with my friend Nyassinu “Nuke” to talk about what it means to start over. Football was his entire world until circumstances outside his control forced that chapter to end. On top of that, he had to process the unimaginable: losing his father and seeing it unfold publicly. We talk honestly about identity after football, grief, the importance of support systems, and how friends and family can carry you when you’re not sure how to move forward. This isn’t a highlight reel or a redemption fantasy; it’s a real conversation about resilience, community, and continuing when the plan falls apart. If you’ve ever felt like life flipped the script on you, this one’s for you. Watch on YouTube https://www.youtube.com/@ramblenreflect Send us Fan Mail Support the show Ramble & Reflect aka RnR

    1h 13m
  3. Federal Agent to Self Employed | Peter McGeary | EP #1

    JAN 26

    Federal Agent to Self Employed | Peter McGeary | EP #1

    Are you where you want to be? PJ quit his dream job to chase a random Twitter business plan. “Hey, chat, should I throw my life away and risk everything?” Send us Fan Mail Support the show Ramble & Reflect aka RnR

    1h 26m
  • 3 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to RnR aka Ramble & Reflect. Real conversations about real life. Every episode is a mix of stories, lessons, and reflections with people from all walks of life: no scripts, no pretending, just honesty, growth, and good conversation.

Information

  • Creator
    Jeremy Sheppard
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © 2026 Ramble & Reflect
  • Show Website
    Ramble & Reflect