Action Over Obstacles - Stories of Peak Performance, Growth & Resilience

Jarrod Lentz

Welcome to Action Over Obstacles — the podcast where we explore stories of peak performance, personal growth, and resilience. Each week, I sit down with high-level performers from Apex, North Carolina and beyond — athletes, entrepreneurs, creatives, and changemakers — to uncover the defining moments that shaped their journey. We dive into their early life, the catalyst that sparked their success, the habits and non-negotiables that fuel their drive, and how they overcome adversity with grit and purpose. You’ll walk away with powerful insights and motivation to elevate your own path.

  1. 8h ago

    #35: Amobi Okugo - "The Multi-Hyphenate Athlete"

    Amobi Okugo is a former professional soccer player turned multi-hyphenate athlete entrepreneur, creator and speaker who has been recognized as a Forbes 30 Under 30 recipient.  He was drafted in the first round of the 2010 MLS SuperDraft from UCLA and has since played over 200 competitive games for teams including Philadelphia, Orlando, Kansas City, Portland, and Austin. Amobi was a youth USMNT mainstay from u-14 - u-23 competing in the 2012 Olympic qualifying cycle among other international tournaments.    Amobi is the founder of Athlete CEO, a platform that helps athletes turn into enterprises through education, content, business strategy, and brand incubation.  He is also a founder or partner with multiple other ventures including Serve Consulting.     Additionally, Amobi founded The Ok U Go Foundation to help provide resources and opportunities to children from low-income backgrounds through athletic, educational, and social programs.  Be sure to follow Amobi at links below: https://www.amobiokugo.comhttps://www.linkedin.com/in/okugo/ https://www.instagram.com/amobisays/ This podcast is proudly sponsored by my coaching business, Action Over Obstacles Lifestyle Performance Coaching, where I coach clients to help them break through personal barriers and create lasting lifestyle improvements through 1:1 coaching, group coaching, and transformational challenges. I am a Certified Alcohol-Free & Positive Psychology Performance Coach and hold a Diploma in Coaching & Positive Psychology. I utilize a Solutions Based Forward Focused Coaching approach grounded in the Six Pillars of Optimal Lifestyle Performance which are: Optimized SleepAlcohol AwarenessConsistent MovementQuality NutritionMeaningful ConnectionQuiet Reflection Time Visit my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.actionoverobstacles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. LinkedIn: https://www.linkedin.com/in/jarrod-lentz-1219535a/ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/actionoverobstacles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jarrod@actionoverobstacles.com

    #35: Amobi Okugo - "The Multi-Hyphenate Athlete"
  2. Sep 27

    #34: Troy Frostad - "Pinnacle Leadership"

    Troy Frostad is a Certified Executive and Performance Coach, DISC Behavioral Analyst, and a Cornell-Certified Conflict Resolution Specialist. Troy is also certified by the John Maxwell Leadership Institute in coaching, teaching, and keynote speaking. As a trained dispute resolution mediator and a U.S. Air Force veteran, his diverse background drives his approach to leadership development. With over 27 years of executive leadership experience in high pressure industries, Troy has learned that effective leadership is not just a choice—it’s essential for survival. This realization fueled his passion for empowering leaders to thrive, ultimately leading to the creation of PINNACLE LEADERSHIP. Be sure to follow Troy at the weblink below: https://mypinnacleleadership.com/ This podcast is proudly sponsored by my coaching business, Action Over Obstacles Lifestyle Performance Coaching, where I coach clients to help them break through personal barriers and create lasting lifestyle improvements through 1:1 coaching, group coaching, and transformational challenges. I am a Certified Alcohol-Free & Positive Psychology Performance Coach and hold a Diploma in Coaching & Positive Psychology. I utilize a Solutions Based Forward Focused Coaching approach grounded in the Six Pillars of Optimal Lifestyle Performance which are: Optimized SleepAlcohol AwarenessConsistent MovementQuality NutritionMeaningful ConnectionQuiet Reflection Time Visit my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.actionoverobstacles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/actionoverobstacles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jarrod@actionoverobstacles.com

    #34: Troy Frostad - "Pinnacle Leadership"
  3. Sep 20

    #33: Connor Fields - "Now What?"

    Connor Fields is a three-time Olympian, a two-time World Champion, and the only American to win a Gold Medal for the United States in BMX Racing. He is also the only Olympic athlete who has both won the Olympics… and nearly died while competing during the games. As one of the world's all-time greatest BMX racers, Connor has represented the United States over 50 times in more than 25 countries across the globe. In 2016, he reached the pinnacle of success for an Olympic athlete, coming home with a Gold Medal to show for his unrelenting dedication. At the 2021 Tokyo Games, Connor was the number one seed in his semi-final when a mid-race collision sent him into the track at 40 miles per hour, recounted as one of the worst accidents in Olympic history. Instead of defending his title, he found himself fighting for his life. He laid unconscious in a hospital bed for 5 days, ultimately diagnosed with a Traumatic Brain Injury including life-threatening hemorrhages to four different parts of his brain, along with broken ribs, a collapsed lung, and torn shoulder and bicep ligaments. After a grueling year of rehabilitation, Connor jumped on his bike the very first day he was cleared to ride, determined to go out on his own terms. Since retiring, Connor has become the Emmy Nominated host of PBS's Outdoor Nevada and provided commentary for the Emmy-Winning NBC broadcasts during the 2024 Summer Olympics. He serves on the boards of USA Cycling and USABMX, coaches the next generation of riders, and travels the country presenting his keynote, "Now What?"  inspiring others to keep moving forward after wins, losses, and even a brush with death. Be sure to follow Connor at the link below: https://connorfields.com/ This podcast is proudly sponsored by my coaching business, Action Over Obstacles Lifestyle Performance Coaching, where I coach clients to help them break through personal barriers and create lasting lifestyle improvements through 1:1 coaching, group coaching, and transformational challenges. I am a Certified Alcohol-Free & Positive Psychology Performance Coach and hold a Diploma in Coaching & Positive Psychology. I utilize a Solutions Based Forward Focused Coaching approach grounded in the Six Pillars of Optimal Lifestyle Performance which are: Optimized SleepAlcohol AwarenessConsistent MovementQuality NutritionMeaningful ConnectionQuiet Reflection Time Visit my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.actionoverobstacles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/actionoverobstacles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jarrod@actionoverobstacles.com

    #33: Connor Fields - "Now What?"
  4. Sep 13

    #32: Thor Pedersen - "The Impossible Journey"

    Known as the first person to visit every country in the world in one unbroken journey without flying, Danish adventurer Thor Pedersen spent nearly a decade proving that extraordinary goals can be achieved through persistence, patience, and human connection. Thor began his journey in October 2013 with a single rule: reach every country on Earth without boarding an airplane. Traveling by cargo ship, train, bus, and overland routes, he navigated closed borders, logistical challenges, and even a multi-year delay during the COVID-19 pandemic. Throughout the expedition, Thor also served as a goodwill ambassador for the Red Cross, visiting the Red Cross and Red Crescent Movement in 190 countries while raising funds and awareness for humanitarian work around the world. In 2023, he completed the historic journey, becoming the first person to reach every country without flying. His story is told in the international bestseller “The Impossible Journey” and through talks and media appearances worldwide. Be sure to follow Thor at the links below: LinkTree: https://linktr.ee/ThorPedersenDenmark Website: https://thorpedersen.dk/ This podcast is proudly sponsored by my coaching business, Action Over Obstacles Lifestyle Performance Coaching, where I coach clients to help them break through personal barriers and create lasting lifestyle improvements through 1:1 coaching, group coaching, and transformational challenges. I am a Certified Alcohol-Free & Positive Psychology Performance Coach and hold a Diploma in Coaching & Positive Psychology. I utilize a Solutions Based Forward Focused Coaching approach grounded in the Six Pillars of Optimal Lifestyle Performance which are: Optimized SleepAlcohol AwarenessConsistent MovementQuality NutritionMeaningful ConnectionQuiet Reflection Time Visit my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.actionoverobstacles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/actionoverobstacles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jarrod@actionoverobstacles.com

    #32: Thor Pedersen - "The Impossible Journey"
  5. Sep 6

    #31: Jeffrey Randall Allen & Phil Graham - "Creatine Transporter Deficiency" | Mission To Find The Cure

    Jeffrey Randall Allen and Phil Graham join me for a conversation to bring attention to and raise awareness for Creatine Transporter Deficiency also known as CTD.   Before Beast Games, Jeff Allen was a dad trying to get answers. His son Lucas missed milestone after milestone until a diagnosis at 20 months gave the struggle a name: Creatine Transporter Deficiency. Ultra-rare. No cure. No roadmap. So Jeff built one. When he won Beast Games and the largest prize in television history, he directed his new platform toward Lucas's future and research that could change outcomes for every child with CTD. As Vice Chair of the Association for Creatine Deficiencies, he spends his days turning a rare diagnosis into a shared mission.   Phil Graham lives in Midland NC just outside of Charlotte and works for the City of Concord as their Transportation Director. He graduated from UNC Charlotte with a degree in Civil Engineering, where he met his wife Celeste, of 16 years. Phil and Celeste have 4 kids, ages 14-12-5-3. They adopted their oldest son Levi, who has Creatine Transporter Deficiency.  In his spare time Phil plays drums at his local Church and enjoys working out in the early mornings with the men’s group F3. Be sure to follow Jeff and Phil, watch the Ruck for Rare Season 2 Event and learn more about CTD at the links below: https://www.instagram.com/legacy.831/ https://www.instagram.com/phil_celeste/ https://www.youtube.com/watch?v=5lMuU9sV8iA&t=3s https://creatineinfo.org/ This podcast is proudly sponsored by my coaching business, Action Over Obstacles Lifestyle Performance Coaching, where I coach clients to help them break through personal barriers and create lasting lifestyle improvements through 1:1 coaching, group coaching, and transformational challenges. I am a Certified Alcohol-Free & Positive Psychology Performance Coach and hold a Diploma in Coaching & Positive Psychology. I utilize a Solutions Based Forward Focused Coaching approach grounded in the Six Pillars of Optimal Lifestyle Performance which are: Optimized SleepAlcohol AwarenessConsistent MovementQuality NutritionMeaningful ConnectionQuiet Reflection Time Visit my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.actionoverobstacles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/actionoverobstacles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jarrod@actionoverobstacles.com

    #31: Jeffrey Randall Allen & Phil Graham - "Creatine Transporter Deficiency" | Mission To Find The Cure
  6. Aug 30

    #30: Andrew Alexander King - "No Ceiling. Just Sky"

    Andrew Alexander King is a technology leader, explorer, mountaineer, big-wave surfer, endurance race car driver, philanthropist, and social impact advocate whose work bridges adventure, innovation, identity, and access. Born in Detroit, Michigan, King became the first person in his family to attend college, earning an NCAA Division I track and field scholarship and building his life around discipline, resilience, and the pursuit of possibility. His path has taken him from technology leadership and digital transformation work to some of the world’s most demanding mountains, oceans, endurance races and remote landscapes. As an explorer and athlete, King has climbed more than 50 mountains around the world, pursued major alpine and mountaineering objectives across multiple continents, surfed powerful big wave breaks and trained as an endurance race car driver. His log-term exploration mission is rooted not only in achievement, but in representation: challenging narrow ideas of who belongs in the outdoors and expanding what adventure can mean for communities historically excluded from these spaces.  King is the founder of "The Between Worlds Project", a platform dedicated to increasing access to nature, elevating underrepresented voices, and using exploration as a vehiclefor education, healing, environmental awareness, and social change. His advocacy focuses on equity, economic barriers, mental wellness, climate responsibility, and the power of outdoor and technology spaces to transform lives. Alongside his work in exploration, King brings more than a decade of experience in technology, program leadership, digital transformation, cloud infrastructure, AI-enabled operations, and enterprise delivery. His professional work reflects the same principles that guide his life outdoors: systems thinking, accountability, resilience, and building pathways where they have not traditionally existed.   Recognized as one of the outdoor industry’s influential emerging voices, King’s story and work have been featured across major media and outdoor platforms. Whether climbing, surfing, freediving, leading technology initiatives, mentoring young people, or building The Between Worlds Project, Andrew Alexander King stands for courage, representation, service, and the belief that adventure can be a force for both personal transformation and collective progress. Be sure to follow Andrew at the links below: https://www.andrewalexanderking.work/ https://www.instagram.com/andrew_alexander_king/ This podcast is proudly sponsored by my coaching business, Action Over Obstacles Lifestyle Performance Coaching, where I coach clients to help them break through personal barriers and create lasting lifestyle improvements through 1:1 coaching, group coaching, and transformational challenges. I am a Certified Alcohol-Free & Positive Psychology Performance Coach and hold a Diploma in Coaching & Positive Psychology. I utilize a Solutions Based Forward Focused Coaching approach grounded in the Six Pillars of Optimal Lifestyle Performance which are: Optimized SleepAlcohol AwarenessConsistent MovementQuality NutritionMeaningful ConnectionQuiet Reflection Time Visit my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.actionoverobstacles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/actionoverobstacles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jarrod@actionoverobstacles.com

    #30: Andrew Alexander King - "No Ceiling. Just Sky"
  7. Aug 23

    #29: Mark Pollock - "Unbreakable"

    Unbroken by blindness in 1998, Mark Pollock became an adventure athlete competing in ultra-endurance races across deserts, mountains, and the polar ice caps including being the first blind person to race to the South Pole. He also won silver and bronze medals for rowing at “The Commonwealth Games” and set up an international professional speaking business.   In 2010, a fall from a second story window nearly killed him. Mark broke his back and the damage to his spinal cord left him paralyzed. Now he is on a new expedition, this time exploring the intersection where humans and technology collide to cure paralysis in our lifetime.   Chairman of Collaborative Cures and exited founder of the global running series “Run in the Dark”, Mark has been involved in catalyzing collaborations worth over $150 million on his mission to cure paralysis.  He was selected by the World Economic Forum as a Young Global Leader, served on the Global Futures Council on Human Enhancement and the Advisory Board of Cybathlon. In addition, he is a Wings for Life Ambassador (Europe) and was on the Board of the Christopher and Dana Reeve Foundation (USA) for a decade.   Currently Mark is pursuing a Professional Doctorate in Elite Performance at Dublin City University, he is the author of “Making It Happen” and is the subject of the acclaimed documentaries” Blind Man Walking” and “Unbreakable – The Mark Pollock Story”. Mark has been awarded honorary doctorates by The Royal College of Surgeons in Ireland and also from Queens University Belfast. Furthermore, he holds a diploma in “Global Leadership and Public Policy for the 21st Century” from Harvard University, as well as degrees from Trinity College Dublin and UCD Smurfit Graduate Business School. Be sure to follow Mark's work at the links below: ⁠https://www.markpollock.com/⁠ ⁠https://collaborativecures.com/⁠ ⁠https://www.instagram.com/markpollockexplorer/⁠ This podcast is proudly sponsored by my coaching business, Action Over Obstacles Lifestyle Performance Coaching, where I coach clients to help them break through personal barriers and create lasting lifestyle improvements through 1:1 coaching, group coaching, and transformational challenges. I am a Certified Alcohol-Free & Positive Psychology Performance Coach and hold a Diploma in Coaching & Positive Psychology. I utilize a Solutions Based Forward Focused Coaching approach grounded in the Six Pillars of Optimal Lifestyle Performance which are: Optimized SleepAlcohol AwarenessConsistent MovementQuality NutritionMeaningful ConnectionQuiet Reflection Time Visit my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.actionoverobstacles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/actionoverobstacles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jarrod@actionoverobstacles.com

    #29: Mark Pollock - "Unbreakable"
  8. Aug 16

    #28: Mike Erwin - "Lead Yourself First"

    Mike Erwin has dedicated his life to serving the nation and empowering people to build positive relationships---and become more resilient.    Mike is the founder & CEO of The Character & Leadership Center and has worked with companies including Amazon, PWC, BD, Procter & Gamble, college teams from the Universities of Michigan, Virginia Tech, Maryland and NC State, Special Forces units and professional sports teams including the Boston Celtics, Cleveland Cavs and the Carolina Hurricanes.  He is co-author of “LEAD YOURSELF FIRST "which focuses on how solitude strengthens people’s character---and their ability to lead with clarity, balance and conviction.  He is also co-author of “LEADERSHIP IS A RELATIONSHIP” which details why leaders who prioritize relationships are more effective.   A 2002 graduate of The U.S. Military Academy at West Point with a Bachelor of Science degree in Economics, Mike was commissioned as an Intelligence Officer, serving in three combat tours with the First Cavalry Division and 3rd Special Forces Group. His service includes deployment to Operation Iraqi Freedom in 2004-2005---that involved the Battles of Fallujah and Najaf. Mike also deployed to Kandahar, Afghanistan, in support of Operation Enduring Freedom in 2006-2007 and 2009. He earned two Bronze Star Medals from these tours.   Following his third deployment, Mike attended the University of Michigan from 2009-2011, where he earned a Master’s degree in positive psychology and leadership under the tutelage of the co-founder of positive psychology, Dr. Chris Peterson.  While a graduate student, he founded Team Red, White & Blue (Team RWB), a non-profit who is forging America’s leading health and wellness community for veterans.  Mike led Team RWB from 2010-2013 and returned to the Executive Director from 2019-2025, as the organization crossed over 300,000 members in its 15th year.    In 2015, Mike co-founded the Positivity Project---an organization with the mission to empower America’s youth to build positive relationships and become their best selves. With 862 partner schools, the organization reaches over 525,000 children daily. He served as CEO for four years and remains involved as a strategic advisor.  Mike also serves as the founding board chair for Father Vincent Capodanno High School, a private, independent Catholic school outside Fort Bragg, NC.  Community service, character and leadership development are integral to the school’s model, accounting for 30% of students’ GPA.     Mike continues to proudly serve the nation as a Lieutenant Colonel in the U.S. Army Reserves, assigned to the U.S Military Academy as an Assistant Professor. Follow Mike's work at: https://www.mikeerwin.net/ https://www.saintsebastianinstitute.org/Co-founder & Chairman https://characterleadership.center/ Founder & CEO Leadership is a Relationship, Co-author Lead Yourself First, Co-author https://posproject.org/Co-founder https://teamrwb.org/ Founder & Board This podcast is proudly sponsored by my coaching business, Action Over Obstacles Lifestyle Performance Coaching, where I coach clients to help them break through personal barriers and create lasting lifestyle improvements through 1:1 coaching, group coaching, and transformational challenges. I am a Certified Alcohol-Free & Positive Psychology Performance Coach and hold a Diploma in Coaching & Positive Psychology. I utilize a Solutions Based Forward Focused Coaching approach grounded in the Six Pillars of Optimal Lifestyle Performance which are: Optimized SleepAlcohol AwarenessConsistent MovementQuality NutritionMeaningful ConnectionQuiet Reflection Time Visit my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.actionoverobstacles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/actionoverobstacles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jarrod@actionoverobstacles.com

    #28: Mike Erwin - "Lead Yourself First"

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to Action Over Obstacles — the podcast where we explore stories of peak performance, personal growth, and resilience. Each week, I sit down with high-level performers from Apex, North Carolina and beyond — athletes, entrepreneurs, creatives, and changemakers — to uncover the defining moments that shaped their journey. We dive into their early life, the catalyst that sparked their success, the habits and non-negotiables that fuel their drive, and how they overcome adversity with grit and purpose. You’ll walk away with powerful insights and motivation to elevate your own path.