In The Looking Glass

Sasha DeLoach
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • SERIES

Mindset-shifting conversations with the 'Dancehall Oprah.' Deep talks, real vibes, transformative insights. Change your thoughts, change your life. 🪞

Season 1

  1. Dream Big, Live Boldly

    EPISODE 1

    Dream Big, Live Boldly

    Send a text Keywords self-discovery, introspection, authenticity, personal growth, courage, dreams, magic, Sasha Deloach, podcast, reflection In this episode of 'In the Looking Glass,' host Sasha DeLoach invites listeners on a journey of self-discovery and introspection. Through engaging storytelling and thought-provoking questions, Sasha encourages the audience to reflect on their true selves and embrace their inner magic. The episode explores themes of authenticity, personal growth, and the courage to dream big. Takeaways: Reflect on your true self and embrace your inner magic. Authenticity is key to personal growth and fulfillment. Dream big and have the courage to pursue your dreams. Your journey is a series of preparations, not mistakes. Look in the mirror with love, not criticism. Your dreams are not foolish; they are prophetic. The life you dreamed of as a child is sacred. Be relentless in chasing your dreams. Your sensitivity is your superpower. Every experience makes you stronger.

    13 min
  2. Persistence as a Mindset: Persistence spelled P.E.R.S.E.V.E.R.A.N.C.E

    EPISODE 2

    Persistence as a Mindset: Persistence spelled P.E.R.S.E.V.E.R.A.N.C.E

    Send a text In this episode, host Sasha DeLoach and guest writer/director, Aurora Ferlin explore the themes of perseverance, resilience, and the journey of self-discovery. Aurora shares her experiences transitioning from Belgium to Hollywood, the challenges she faced in her career, and the impact of loss on her work. The conversation emphasizes the importance of finding one's purpose, navigating rejection, and reframing setbacks as opportunities for growth. In this conversation, Sasha DeLoach and Aurora discuss the power of reframing challenges as opportunities, the emotional toll of storytelling, and the importance of community and faith in navigating the entertainment industry. Aurora shares her journey as a storyteller, emphasizing the significance of persistence, collaboration, and the lessons learned from experiences, both good and bad. The conversation culminates in advice for emerging writers and filmmakers, highlighting the necessity of showing up and embracing the journey, regardless of the obstacles faced.

    58 min
  3. You Are Your Ancestors Love Letter

    EPISODE 3

    You Are Your Ancestors Love Letter

    Send a text Most of us are walking around unaware that we carry the hopes, dreams, and sacrifices of our ancestors—without even realizing it. What if your very existence is their love letter to the future? In this powerful episode, Sasha DeLoach reminds you that you are not an accident; you are the living manifestation of prayers whispered in chains, fought for in battles, and built on blood and resilience. This is a call to realize your sacred purpose and embrace the legacy that courses through your veins. Discover how your ancestors’ unwavering fight for freedom, survival, and love shaping generations, has entrusted you with the sacred duty of continuing their story. We break down the profound significance of honoring your lineage through your choices—healing generational wounds, pursuing dreams they never could, and standing tall in your authenticity. Sasha shares inspiring insights from Jamaican proverbs, reggae legends, and stories of resilience to ignite your sense of responsibility and power. Uncover how healing yourself is an act of reparations for your entire bloodline and how your actions ripple forward, shaping lives yet to come. You'll explore: the meaning of being your ancestors' love letter, the importance of understanding your cultural roots to unlock your full potential, and practical steps to reclaim agency over your destiny. Whether you're seeking purpose, healing, or a deeper connection to your heritage, this episode will challenge you to see your life as a sacred act of legacy-building. Missing this would be like ignoring the very blood that sustains you—your ancestors’ dreams depend on what you choose to do next. And finally, Sasha emphasizes that perfection isn’t the goal—authenticity, intention, and purpose are. You’re here to thrive, to build, and to continue the story of resilience that began long before you and will live on long after. This episode is a reminder: your life is a gift, your pain and triumph are woven into a sacred tapestry, and your legacy begins today. If you’re ready to step into your power and honor the lineage that brought you here, this conversation is an essential guide.

    12 min
  4. Music, Microphones & Melodies

    EPISODE 4

    Music, Microphones & Melodies

    Send a text Unlock the profound power of music to heal, inspire, and transform your life in ways you never imagined. Phillip Scott III — Grammy-winning producer, artist, and educator — shares candid stories about how sound became his lifeline during dark moments, and how natural talent, rooted in genuine love for sound, can shape a legacy beyond fame. You’ll discover how music is more than notes — it’s a universal language that fosters emotional breakthroughs, bridges generational gaps, and guides us toward self-awareness. In this episode, Phil opens up about the early moments that revealed his gift—from his family's vinyl obsession to the intuitive rhythm that felt embedded in his DNA. He discusses the science behind music’s healing properties and explains how intentionality in creation amplifies its emotional frequency. You'll learn about his “music for that chick” approach, focusing on how sound connects with the everyday struggles and joys of real people, and how this mindset elevates authentic artistry. We break down the importance of foundational values in staying grounded amid industry pressures, highlighting the role of faith and purpose in maintaining integrity. Phil highlights stories of mentorship, community impact, and working with youth through his ART Club — demonstrating how sharing music can serve as a tool for healing, connection, and legacy-building. Plus, he reveals how moments of loss or industry setbacks can be reframed as opportunities for growth, transforming pain into creative power. Perfect for aspiring musicians, dedicated producers, or anyone seeking a soulful reminder that the truest success lies in the impact we leave behind. If you've ever felt disconnected from your creative calling or unsure how to channel your struggles into sound, this episode offers practical wisdom and heartfelt truth. Music is more than a career — it’s a spiritual journey. Hit play to rediscover the frequencies that can heal, elevate, and inspire you today. Keywords: music, healing, emotional connection, success, creativity, talent, music industry, personal journey, self-discovery, music therapy, music, healing, life lessons, cultural pride, mentoring, emotional impact, success, relationships, pain, creativity

    58 min
  5. 40 and Fearless: The Art of Beginning Again

    EPISODE 5

    40 and Fearless: The Art of Beginning Again

    Send a text Most of us spend decades living someone else's dream — checking boxes, following expectations, and silencing our own inner voice. But what if turning 40 isn't a sign of midlife crisis, but a wake-up call? In this honest, raw episode, I explore the transformative truth that the fears we face at this age are actually signs we’re perfectly aligned for the next great chapter of our lives.  At 40, you've experienced enough failures, heartbreaks, and detours to know what truly matters. This is the moment when the masks come off, revealing the fearless you ready to create from authenticity. Whether it’s starting over, pursuing a passion, or simply stepping into your power, the stakes are high — but so are the rewards. The real secret? You’re not starting from scratch; you’re starting from wisdom, resilience, and a lifetime of preparation.  We dive deep into the powerful mindset shift that turns fear into fuel, why the “what ifs” become your roadmap, and how your unique experiences have prepared you for this exact moment. This episode is for anyone who’s ever felt the restless pull of purpose, who’s ready to shake off societal expectations and embrace their true path — unapologetically. This is about more than just beginning anew — it’s about reclaiming your life, your dreams, and your legacy. If you’re ready to see your age not as a limitation, but as a foundation, then this episode is your call to action. Your next chapter starts here and now. Are you ready?—

    10 min
  6. Every Mickle, Mek a Muckle: Everything is Incremental

    EPISODE 6

    Every Mickle, Mek a Muckle: Everything is Incremental

    Send a text Unlock the transformative power of decisive action and fearless living with Krystal Tomlinson-Carter — a champion of courage, influence, and authentic impact. If you've ever felt paralyzed by fear, overwhelmed by small steps, or trapped in old patterns, this episode will ignite your inner fire and show you how to turn hope into decisive action that propels you forward. From losing everything during her darkest hours to building a thriving empire serving over 700,000 lives, Krystal reveals the fierce mindset shifts that transformed her life—and can do the same for you. Discover how embracing choice over chance, cultivating self-trust, and aligning with your true purpose can unlock a life of courage, clarity, and unstoppable momentum. She shares practical frameworks like the ‘Kill Fear’ methodology and insights into the power of incremental growth, helping women shift from merely surviving to thriving with grace and grit. You'll explore: The difference between hopeful wishing and decision-driven action, and why 'killing off' old self-doubts is essential to moving forward.How to recognize and harness inspired versus forced action, and the importance of abundance mindset over scarcity fears.The value of small, consistent steps—celebrating wins, doing life audits, and the daily practices that build confidence over time.The role of community, vulnerability, and self-compassion in transforming setbacks into redirections.Effective tools like gratitude journaling, self-reflection, and strategic planning that turn dreams into reality, one deliberate step at a time.This episode is for women ready to stop playing small, break free from patterns of self-doubt, and walk boldly into their highest potential. Whether you’re starting a new chapter, building your speaking career, or simply craving more peace and purpose, Krystal’s wisdom will anchor you in the truth that your transformation begins with a decision—and that your best self is waiting just on the other side. Perfect for entrepreneurs, leaders, and anyone committed to crafting a life of courage and discipline — because your destiny is designed by the fearless choices you make today. Don’t wait for life to happen; step into your power now. Notable insights include the profound truth that “you reap what you sow, after you sow,” and the reminder that every moment is an opportunity to choose abundance over scarcity. With her relatable storytelling and grounded frameworks, Krystal inspires you to reframe setbacks as setups for comebacks and to see the divine in every step of your incremental journey.  Tune in, get inspired, and start designing the life you truly deserve—because the best in the world is waiting for you to decide to claim it.

    1h 8m
  7. Cracked NOT Broken

    EPISODE 7

    Cracked NOT Broken

    Send a text Most of us carry invisible cracks that we try to hide, but what if those imperfections are actually your greatest source of light and authenticity? On this transformative episode of In the Looking Glass, Sasha DeLoach explores the profound beauty behind being broken—and still whole. Discover how embracing your scars can turn your struggles into your most radiant strengths and how the art of kintsuji offers a powerful metaphor for healing and self-love. You’ll learn why the most compelling voices carry their stories of pain and resilience in every note, and how your cracks aren’t signs of flaw but marks of depth, character, and wisdom. We break down simple, actionable steps to see yourself as a masterpiece in progress—from writing compassionate letters to highlighting your unique flaws as pathways for growth. Through powerful stories and real reflections, this episode reveals why your imperfections make you more beautiful, more real, and more powerful than any illusion of perfection. If you’ve ever felt ashamed of your struggles or tried to hide your “flaws,” this conversation is your invitation to see those parts of you as sacred, sacred as gold-filled cracks in ancient pottery. The stakes are high—by hiding your true self, you risk missing out on the fullness of your potential. But by embracing your scars, you open the door to genuine connection, deep healing, and authentic self-love. Perfect for anyone feeling the weight of their imperfections, this episode will shift your perspective and guide you toward loving yourself more fully. Remember: you are not broken. You are breaking open and evolving into the masterpiece you’re meant to become. Tune in to learn how your cracks are your signature—your unique, radiant light in the world.

    11 min
  • 7 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Mindset-shifting conversations with the 'Dancehall Oprah.' Deep talks, real vibes, transformative insights. Change your thoughts, change your life. 🪞

Information

  • Creator
    Sasha DeLoach
  • Episodes
    7
  • Seasons
    1
  • Rating
    Clean
  • Copyright
    © 2026 In The Looking Glass
  • Show Website
    In The Looking Glass