Finding My User Manual

Tigz Rice

Learning to be human when no one gave you the instructions. Through personal stories, expert conversations, and unapologetically honest reflections, empowerment photographer Tigz Rice explores what it means to understand yourself, your needs, and how to thrive in a world that wasn’t built with everyone in mind, with some of the incredible humans she’s had the privilege of meeting along the journey.

  1. 4d ago

    How Burnout Changed My Life Forever | Lydia Coulter on Boundaries, Business & Motherhood

    What if success is the goal... but also the thing that's burning you out?In this episode of Finding My User Manual, I sit down with Lydia Coulter - founder of luxury bondage accessories brand Kilter, marketing strategist, entrepreneur and mother - for an honest conversation about burnout, boundaries, self-awareness, and redefining success.After years working in corporate marketing, Lydia found herself running on empty. Rather than continuing down a path that no longer felt aligned, she made the difficult decision to leave corporate life behind and build a business that worked around her values, creativity and family. Together, we explore the realities of burnout recovery, motherhood, entrepreneurship, work-life balance, and learning to stop over-functioning for everyone around you.We also dive into the story behind Kilter - Lydia's beautifully designed luxury leather bondage brand - and how she's helping redefine perceptions of intimacy, craftsmanship and design through high-end statement pieces worthy of display.Whether you're navigating burnout, considering self-employment, juggling motherhood with a career, or simply trying to build a life that feels more intentional, this conversation is full of thoughtful reflections on identity, ambition, boundaries and creating success on your own terms.CHAPTERS00:00 Introduction to Lydia Coulter05:48 The Role of Family Support in Business08:36 The Birth of Kilter: A Unique Bondage Brand14:38 Navigating Burnout and Mental Health17:32 Recognising and Addressing Over-Functioning20:41 Strategies for Reclaiming Time and Energy23:19 The Impact of Motherhood on Business and Life26:15 The Transition to Self-Employment30:52 Navigating Burnout and Its Impact34:25 Establishing Work-Life Boundaries38:25 Shift in Priorities Post-Motherhood45:15 The Journey of Self-Discovery50:15 Understanding Burnout and OvercommitmentFIND LYDIA COULTERWebsite: https://bykilter.com?ref=tigz_rice(Affiliate Link - use code tigz_rice for 10% off)Instagram: https://www.instagram.com/lydiacoulter_TikTok: https://www.tiktok.com/@lydiacoulter__ABOUT TIGZ RICETigz Rice is an empowerment photographer and videographer based in London, UK. With an extensive background in burlesque and boudoir photography, she draws from he own lifetime of experience in defying beauty standards, along with more over 15 years of professional creative practise, to help others reconnect with their bodies, take up more space, curate their legacies and feel empowered, confident & seen. Beyond the studio, Tigz’s voice continues to shape the conversation around representation. Her podcast Finding My User Manual explores the challenges of navigating life when no one gave you the instructions, amplifying nuanced, diverse experiences with honesty and depth. Her TEDx Talk challenges outdated narratives of worth and visibility through unobtainable and ever-changing beauty standards.Website: https://www.tigzrice.com Instagram: https://www.instagram.com/tigzriceTikTok: https://www.tiktok.com/@tigzriceFacebook: www.facebook.com/TigzRicePODCAST DISCLAIMERFinding My User Manual is a podcast exploring lived experience and personal reflection. All content is provided for informational and entertainment purposes only and does not constitute medical, psychological, legal, financial, or other professional advice. Listening does not create any professional or therapeutic relationship with the host or guests. While shared in good faith, no guarantees are made regarding accuracy or applicability. You are responsible for how you interpret and use this content. If needed, please seek guidance from a qualified professional. Some episodes may include sensitive topics. Listener discretion is advised. Any sponsored content will be clearly disclosed. All opinions remain independent. By listening, you agree that the host and guests are not liable for any actions taken based on this content. Take what resonates. Leave what doesn’t.

  2. Jul 13

    Living With Disability: The Things Nobody Talks About | Alycia aka Emiah Couture

    What if the hardest part of being disabled isn't your disability... but the world around you? In this episode of Finding My User Manual, Tigz Rice sits down with Alycia, founder of Emiah Couture, designer, artist, speaker and disability advocate, for an honest conversation about identity, accessibility, entrepreneurship, mental health, and what it means to build a life on your own terms. As a South Asian disabled entrepreneur, Alycia shares the realities that often go unseen: navigating ableism, learning to ask for help, balancing independence with support, and finding confidence in a world that isn't always designed with disabled people in mind. Together, we explore how creativity became both an outlet and a lifeline, why representation matters, the importance of accessible businesses, and how sharing our stories can create spaces where people finally feel understood.Whether you're disabled, neurodivergent, navigating your own identity, or simply want to understand another person's lived experience with more empathy, this is a conversation about resilience, authenticity, and learning how to write your own user manual. CHAPTERS 00:00 Introduction to Empowerment and Creativity 03:02 Self-Discovery and Personal Growth 06:01 Navigating Disability and Identity 08:58 The Journey into Corsetry and Fashion 12:10 Building a Business in the Fashion Industry 14:58 The Importance of Bespoke Fashion 18:04 Art as an Outlet for Expression 20:55 Understanding Ableism and Self-Perception 32:57 Navigating Independence and Asking for Help 35:32 Representation and Finding Community 38:28 Access to Work: Challenges and Solutions 40:12 The Need for Support: Finding an Assistant 43:06 Balancing Multiple Roles and Responsibilities 46:57 Empowerment Through Public Speaking and Activism 49:22 Making Businesses More Accessible 54:10 The Importance of Sharing Experiences 57:06 Pride in Personal Growth and Achievements FIND ALYCIA Website: https://www.emiah.co.ukInstagram: https://www.instagram.com/emiahcouturePersonal Instagram: https://www.instagram.com/alycia.emiah ABOUT TIGZ RICE Tigz Rice is an empowerment photographer and videographer based in London, UK. With an extensive background in burlesque and boudoir photography, she draws from he own lifetime of experience in defying beauty standards, along with more over 15 years of professional creative practise, to help others reconnect with their bodies, take up more space, curate their legacies and feel empowered, confident & seen. Beyond the studio, Tigz’s voice continues to shape the conversation around representation. Her podcast Finding My User Manual explores the challenges of navigating life when no one gave you the instructions, amplifying nuanced, diverse experiences with honesty and depth. Website: https://www.tigzrice.com Instagram: https://www.instagram.com/tigzrice TikTok: https://www.tiktok.com/@tigzrice Facebook: www.facebook.com/TigzRice Youtube: www.youtube.com/tigzrice PODCAST DISCLAIMER Finding My User Manual is a podcast exploring lived experience and personal reflection. All content is provided for informational and entertainment purposes only and does not constitute medical, psychological, legal, financial, or other professional advice. Listening does not create any professional or therapeutic relationship with the host or guests. While shared in good faith, no guarantees are made regarding accuracy or applicability. You are responsible for how you interpret and use this content. If needed, please seek guidance from a qualified professional. Some episodes may include sensitive topics. Listener discretion is advised. Any sponsored content will be clearly disclosed. All opinions remain independent. By listening, you agree that the host and guests are not liable for any actions taken based on this content. Take what resonates. Leave what doesn’t.

  3. Jul 6

    The Art of Making People Feel Seen | Ruby Martin on Hospitality, Performance & Closing Fontaine's

    What if true hospitality has nothing to do with cocktails, and everything to do with making people feel seen? In this episode of Finding My User Manual, I sit down with Ruby Martin - founder of the iconic East London cocktail bar Fontaine's - for an honest conversation about hospitality, creativity, performance, entrepreneurship, and the bittersweet reality of walking away from something you've spent over a decade building. Before creating one of London's most beloved cocktail bars, Ruby spent fifteen years performing on stage as an actress and cabaret artist. Together, we explore how performance never really ended - it simply evolved into the art of creating unforgettable experiences, building genuine human connection, and making strangers feel like they belong. We talk about what hospitality can teach us about empathy, why creativity is so deeply intertwined with human connection, the emotional labour behind making people feel special, and how to recognise when it's time to let go of one chapter in order to begin another. This conversation is a beautiful reminder that the greatest legacy we leave behind is often how we make people feel. CONTENT WARNING This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Specific subjects discussed include: Alcohol, Mental Health. If you're affected by any of the topics discussed in this episode, you can find support via the following links... UK: https://www.helplines.org/helplines/ Worldwide: https://www.helpguide.org/find-help CHAPTERS 00:00 The Journey to Performance 11:14 The Evolution of Burlesque and Cabaret 20:32 From Stage to Bar: The Transition 30:02 The Art of Bar Management 34:07 The Importance of Human Connection in Hospitality 42:12 Observations on Human Behaviour and Interaction 47:20 Memorable Moments in the Bar 51:37 Transitioning from Fontaine's: Reflections and Future Plans FIND RUBY MARTIN Instagram: https://www.instagram.com/fontainesldn ABOUT TIGZ RICE Tigz Rice is an empowerment photographer and videographer based in London, UK. With an extensive background in burlesque and boudoir photography, she draws from he own lifetime of experience in defying beauty standards, along with more over 15 years of professional creative practise, to help others reconnect with their bodies, take up more space, curate their legacies and feel empowered, confident & seen. Beyond the studio, Tigz’s voice continues to shape the conversation around representation. Her podcast Finding My User Manual explores the challenges of navigating life when no one gave you the instructions, amplifying nuanced, diverse experiences with honesty and depth. Her TEDx Talk challenges outdated narratives of worth and visibility through unobtainable and ever-changing beauty standards. Website: https://www.tigzrice.com Instagram: https://www.instagram.com/tigzrice TikTok: https://www.tiktok.com/@tigzrice Facebook: www.facebook.com/TigzRice Youtube: www.youtube.com/tigzrice PODCAST DISCLAIMER Finding My User Manual is a podcast exploring lived experience and personal reflection. All content is provided for informational and entertainment purposes only and does not constitute medical, psychological, legal, financial, or other professional advice. Listening does not create any professional or therapeutic relationship with the host or guests. While shared in good faith, no guarantees are made regarding accuracy or applicability. You are responsible for how you interpret and use this content. If needed, please seek guidance from a qualified professional. Some episodes may include sensitive topics. Listener discretion is advised. Any sponsored content will be clearly disclosed. All opinions remain independent. By listening, you agree that the host and guests are not liable for any actions taken based on this content. Take what resonates. Leave what doesn’t.

  4. Jun 29

    How to Reinvent Yourself (Even When You're Scared to Start Over) with Shanice Meddings

    How do you reinvent yourself without losing who you are? In this episode of Finding My User Manual, I sit down with Shanice Meddings, Experiential Marketing Manager at Fujifilm UK, to explore reinvention, personal growth, creativity, and what it really means to intentionally build a life that feels like your own. Together, we discuss changing direction without abandoning yourself, romanticising everyday life, building confidence through creativity, overcoming fear, and learning to trust your own path. Shanice shares how she's intentionally carved out a career and life centred around connection, meaningful experiences, photography, travel, and finding beauty in ordinary moments. Whether you're navigating a career change, feeling stuck, searching for more purpose, or simply trying to create a life that feels more authentic, this conversation is full of thoughtful reflections on self-discovery, mindset, creativity, and embracing change. In this episode we discuss ✨ Reinventing yourself without losing your identity ✨ Building a meaningful career in the creative industry ✨ Why romanticising your everyday life can improve your mindset ✨ Creativity, photography and documenting life's beautiful moments ✨ Letting go of other people's expectations ✨ Finding confidence through intentional living ✨ Creating experiences that bring people together ✨ The importance of slowing down and noticing life's small moments If you enjoy honest conversations about personal development, creativity, neurodiversity, photography, self-discovery, confidence, and learning how to be human, don't forget to subscribe to Finding My User Manual for new episodes every week. **CONTENT WARNING** This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Please read below for more detailed descriptions and make an informed decision on whether this episode is for you. Specific subjects discussed include: Beauty Standards and Body Image. If you're affected by any of the topics discussed in this episode, you can find support via the following links... UK: https://www.helplines.org/helplines/ Worldwide: https://www.helpguide.org/find-help FIND SHANICE MEDDINGS Instagram: www.instagram.com/shanice_meddings Instagram: www.instagram.com/fujifilmshanice ABOUT TIGZ RICE Tigz Rice is an empowerment photographer and videographer based in London, UK. With an extensive background in burlesque and boudoir photography, she draws from he own lifetime of experience in defying beauty standards, along with more over 15 years of professional creative practise, to help others reconnect with their bodies, take up more space, curate their legacies and feel empowered, confident & seen. Beyond the studio, Tigz’s voice continues to shape the conversation around representation. Her TEDx Talk challenges outdated narratives of worth and visibility through unobtainable and ever-changing beauty standards. Website: https://www.tigzrice.com Instagram: https://www.instagram.com/tigzrice TikTok: https://www.tiktok.com/@tigzrice Facebook: www.facebook.com/TigzRice PODCAST DISCLAIMER Finding My User Manual is a podcast exploring lived experience and personal reflection. All content is provided for informational and entertainment purposes only and does not constitute medical, psychological, legal, financial, or other professional advice. Listening does not create any professional or therapeutic relationship with the host or guests. While shared in good faith, no guarantees are made regarding accuracy or applicability. You are responsible for how you interpret and use this content. If needed, please seek guidance from a qualified professional. Some episodes may include sensitive topics. Listener discretion is advised. Any sponsored content will be clearly disclosed. All opinions remain independent. By listening, you agree that the host and guests are not liable for any actions taken based on this content. Take what resonates. Leave what doesn’t.

  5. Jun 26

    How Introverts Can Network Without Burning Out | Creativity & Social Energy with Emily Bisset

    How Introverts Can Network Without Burning Out | Creativity & Social Energy with Emily Bisset Join us for an insightful conversation with Emily Bisset, a creative technologist and community builder, as she shares her journey of self-discovery, balancing authenticity, and navigating the creative industry. Discover how her approach to human connection, creativity, and self-awareness can inspire your own path. CHAPTERS 00:00 Introduction to Human Connection 02:56 The Role of an Evangelist 05:54 Navigating Personal Identity 08:45 The Complexity of Social Interactions 12:03 Finding Balance in Social Settings 15:02 The Evolution of Self 17:55 Strategies for Social Recharge 27:13 From McDonald's to Adobe 30:24 The Balance of Networking and Self-Care 31:53 Creative Expression: The Joy of Painting 34:44 Overcoming Creative Fear 39:39 The Evolution of 3D Art 43:38 The Role of Emotion in Art and Creativity 46:43 Embracing AI Tools in the Creative Process SHOW NOTES What Cells In The Human Body Live The Longest? https://www.sciencefocus.com/the-human-body/what-cells-in-the-human-body-live-the-longest Siobhán (They Are Creative) on the Art of Creative Prompting | Adobe Live: Studio Sessions: https://youtu.be/P942-2eVGy4?si=2ouy0xq3Lp0m8jHK ABOUT EMILY BISSET Emily Bisset is a Creative Technologist, speaker, community builder, and - by her own unofficial title - Adobe’s Chief Karaoke Officer. With a background as a 3D Evangelist, Emily has spent years helping creatives embrace new tools within the Creative 3D ecosystem, helping them to navigate an ever-evolving creative landscape with curiosity. Known for her warmth, wit, and ability to make even the most complex tech feel accessible through her inclusivity and a gloriously heavy dose of the colour pink, she’s become a trusted voice in the creative industries. ABOUT TIGZ RICE Tigz Rice is an empowerment photographer based in London, UK. With an extensive background in burlesque and boudoir photography, she draws from he own lifetime of experience in defying beauty standards, along with more over 15 years of professional creative practise, to help others reconnect with their bodies, take up more space, curate their legacies and feel empowered, confident & seen. Beyond the studio, Tigz’s voice continues to shape the conversation around representation. Her podcast Finding My User Manual explores the challenges of navigating life when no one gave you the instructions, amplifying nuanced, diverse experiences with honesty and depth. Her TEDx Talk challenges outdated narratives of worth and visibility through unobtainable and ever-changing beauty standards, while her award-winning book STRIP/TEASE is celebrates exploration of identity, and unapologetic self-expression through burlesque. Website: https://www.tigzrice.com Instagram: https://www.instagram.com/tigzrice TikTok: https://www.tiktok.com/@tigzrice Facebook: www.facebook.com/TigzRice Youtube: www.youtube.com/tigzrice Tigz Rice • London Empowerment Photographer • Legacy Building Luxury Boudoir, Personal Branding & Editorial Portraits PODCAST DISCLAIMER Finding My User Manual is a podcast exploring lived experience and personal reflection. All content is provided for informational and entertainment purposes only and does not constitute medical, psychological, legal, financial, or other professional advice. Listening does not create any professional or therapeutic relationship with the host or guests. While shared in good faith, no guarantees are made regarding accuracy or applicability. You are responsible for how you interpret and use this content. If needed, please seek guidance from a qualified professional. Some episodes may include sensitive topics. Listener discretion is advised. Any sponsored content will be clearly disclosed. All opinions remain independent. By listening, you agree that the host and guests are not liable for any actions taken based on this content. Take what resonates. Leave what doesn’t.

  6. Jun 15

    Is Autism Really A Superpower? With AuDHD Entrepreneur Tania Gerard | Podcast

    Is Autism Really A Superpower? With AuDHD Entrepreneur Tania Gerard | Podcast CONTENT WARNING This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Please read below for more detailed chapter descriptions and to make an informed decision on whether this episode is for you. If not, please take gentle care of yourself and I look forward to re-connecting with you next week. Specific subjects discussed include: Mental health and depression. If you're affected by any of the topics discussed in this episode, you can find support via the following links...UK: https://www.helplines.org/helplines/Worldwide: https://www.helpguide.org/find-help In this episode of Finding My User Manual, Tigz Rice sits down with Tania Gerard, a neurodivergent marketing consultant and advocate. Tania shares her journey of self-discovery, her experiences with ADHD and autism, and the challenges and triumphs of navigating life as a neurodivergent individual. They discuss burnout, unmasking, and why some people should be chapters and some should be books.ABOUT TANIA GERARDTania Gerard is a neurodivergent marketing consultant, speaker and advocate who is on a mission to redefine how the corporate world understands both talent and inclusion. After a decade in digital marketing, Tania experienced major burnout, a turning point that led her to rebuilding her life and business around her ADHD and autism rather than trying to work against them. That shift became the foundation of the work she does today. Now a four-time award-winning consultant, including Digital Women of the Year 2025, Tania partners with brands across the globe to help them tap into the unstoppable power of neurodivergent talent while also transforming how they approach inclusive marketing. Alongside her consultancy work, she is an ambassador for ADHD UK and an ADHD advisor to UK Parliament, using both lived experience and professional expertise to influence change at a national level. Website: www.taniagerard.co.uk Instagram: www.instagram.com/taniagerard.co ABOUT TIGZ RICETigz Rice is an empowerment photographer based in London, UK. With over 15 years of professional creative practice, she helps others reconnect with their bodies, take up more space, and feel empowered. Her podcast Finding My User Manual explores the challenges of navigating life when no one gave you the instructions. Her TEDx Talk challenges outdated narratives of worth and visibility, while her award-winning book STRIP/TEASE celebrates exploration of identity and unapologetic self-expression through burlesque. Website: https://www.tigzrice.com Instagram: https://www.instagram.com/tigzriceTikTok: https://www.tiktok.com/@tigzriceFacebook: www.facebook.com/TigzRice Tigz Rice • London Empowerment Photographer • Legacy Building Luxury Boudoir, Personal Branding & Editorial Portraits • Available Worldwide PODCAST DISCLAIMER Finding My User Manual is a podcast exploring lived experience and personal reflection. All content is provided for informational and entertainment purposes only and does not constitute medical, psychological, legal, financial, or other professional advice. Listening does not create any professional or therapeutic relationship with the host or guests. While shared in good faith, no guarantees are made regarding accuracy or applicability. You are responsible for how you interpret and use this content. If needed, please seek guidance from a qualified professional. Some episodes may include sensitive topics. Listener discretion is advised. Any sponsored content will be clearly disclosed. All opinions remain independent. By listening, you agree that the host and guests are not liable for any actions taken based on this content. Take what resonates. Leave what doesn’t.

  7. Jun 8

    Perfectionism, Power Stations & Pink: How To Dream Bigger with Content Creator Bei Na Wei | Podcast

    What happens when an electrical engineer trades power stations for pink townhouses, luxury hotels, and a career built on creativity? In this episode, empowerment photographer Tigz Rice sits down with photographer, content creator, and founder of Bei Bei Creative, Bei Na Wei, whose beautifully curated pink universe has become instantly recognisable across the luxury travel and lifestyle space. From growing up in Australia and studying electrical engineering, to building a creative career that has generated hundreds of millions of views for some of the world's most prestigious hotel brands, Bei Na shares the winding path that led her here; and the mindset shifts that made it possible. TOPICS DISCUSSED ✨ Reinventing yourself and changing careers multiple times ✨ Following creativity when it doesn't make logical sense ✨ The connection between engineering and storytelling ✨ Building a personal brand that stands out ✨ Perfectionism, self-worth, and learning to become your own cheerleader ✨ Creating content that feels joyful, aspirational, and authentically human ✨ Why dreaming bigger might be the key to making your next chapter possible ABOUT BEI NA WEI Bei Na Wei is a photographer, videographer, content creator, and founder of boutique agency Bei Bei Creative. What began as wandering around London photographing wisteria-draped townhouses for Instagram has since evolved into an instantly recognisable pink-hued visual storytelling universe, featuring Bei Na and her beloved pink Nissan Figaro Lola. Her beautifully curated world of travel and lifestyle features partnerships with some of the world’s most recognisable luxury brands, including The Ritz London, Dorchester Collection, and Stoney Clover Lane. Instagram: www.instagram.com/bei.bei.wei Instagram: www.instagram.com/lepinkfigaro Instagram: www.instagram.com/beibei.creative Website: www.beibeicreative.com ABOUT TIGZ RICE Tigz Rice is an empowerment photographer and videographer based in London, UK. With an extensive background in burlesque and boudoir photography, she draws from he own lifetime of experience in defying beauty standards, along with more over 15 years of professional creative practise, to help others reconnect with their bodies, take up more space, curate their legacies and feel empowered, confident & seen. Beyond the studio, Tigz’s voice continues to shape the conversation around representation. Her podcast Finding My User Manual explores the challenges of navigating life when no one gave you the instructions, amplifying nuanced, diverse experiences with honesty and depth. Her TEDx Talk challenges outdated narratives of worth and visibility through unobtainable and ever-changing beauty standards, while her award-winning book STRIP/TEASE is celebrates exploration of identity, and unapologetic self-expression through burlesque. Website: https://www.tigzrice.com Instagram: https://www.instagram.com/tigzrice TikTok: https://www.tiktok.com/@tigzrice Facebook: www.facebook.com/TigzRice PODCAST DISCLAIMER Finding My User Manual is a podcast exploring lived experience and personal reflection. All content is provided for informational and entertainment purposes only and does not constitute medical, psychological, legal, financial, or other professional advice. Listening does not create any professional or therapeutic relationship with the host or guests. While shared in good faith, no guarantees are made regarding accuracy or applicability. You are responsible for how you interpret and use this content. If needed, please seek guidance from a qualified professional. Some episodes may include sensitive topics. Listener discretion is advised. Any sponsored content will be clearly disclosed. All opinions remain independent. By listening, you agree that the host and guests are not liable for any actions taken based on this content. Take what resonates. Leave what doesn’t.

  8. Jun 1

    ADHD, Perimenopause & Burlesque: with Political Comedy Drag Queen Lilly SnatchDragon

    CONTENT WARNING This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Please read below to make an informed decision on whether this episode is for you. If not, please take gentle care of yourself and I look forward to re-connecting with you next week.Specific subjects discussed include: racism, transphobia, neurodivergence, peri-menopause, mental health, and anxiety. It also includes some expletive language. If you're affected by any of the topics discussed in this episode, you can find support via the following links... UK: https://www.helplines.org/helplines/ Worldwide: https://www.helpguide.org/find-help ABOUT THIS EPISODE In this engaging conversation, Tigz Rice connects with Lily SnatchDragon, an award-winning drag queen and burlesque artist, to explore themes of identity, representation, and self-acceptance. The conversation highlights the transformative power of performance and the need for diverse representation in the industry. In this engaging conversation, Lilly SnatchDragon and Tigz Rice explore performance art, personal empowerment, and the challenges of navigating perimenopause. Lilly shares her journey in the burlesque scene, emphasizing the importance of authenticity and using art as a platform for political statements. They discuss the emotional complexities of performance, the impact of perimenopause on creativity, and the necessity of creating spaces for diverse voices in the industry. The conversation is both candid and insightful, shedding light on the struggles and triumphs of being a performer in today's world.ABOUT LILLY SNATCHDRAGON Lilly SnatchDragon is an international, award-winning political comedy drag queen, burlesque artist, and compere whose stage presence never fails to entertain. Her sharp, unapologetic approach to challenging how the West stereotypes South East Asian women earned her Best Newcomer at the London Cabaret Awards in 2015 - and she has remained a powerful force in the industry ever since. She has been in the Top 10 ‘UK’s Most Influential Burlesque Performers’ since 2015, including No. 1 in 2017, and currently is ranked 19th in the entire world. For the burlesque fans among us, you may also recognise Lilly from The Burlesque Hall of Fame Weekender in Las Vegas in 2024, in which she won ‘small group category, alongside her partner, Mark Anthony. Instagram: https://www.instagram.com/lillysnatch ABOUT TIGZ RICE Hello gorgeous! I’m an empowerment photographer and videographer based in London, UK. I’m also the host of the podcast Finding My User Manual, a podcast about learning how to be human, when no one gave you the user manual. Website: https://www.tigzrice.com Instagram: https://www.instagram.com/tigzrice TikTok: https://www.tiktok.com/@tigzrice Facebook: www.facebook.com/TigzRice YouTube: http://www.youtube.com/tigzrice Tigz Rice • London Empowerment Photographer • Legacy Building Luxury Boudoir, Personal Branding & Editorial Portraits • Available Worldwide PODCAST DISCLAIMER Finding My User Manual is a podcast exploring lived experience and personal reflection. All content is provided for informational and entertainment purposes only and does not constitute medical, psychological, legal, financial, or other professional advice. Listening does not create any professional or therapeutic relationship with the host or guests. While shared in good faith, no guarantees are made regarding accuracy or applicability. You are responsible for how you interpret and use this content. If needed, please seek guidance from a qualified professional. Some episodes may include sensitive topics. Listener discretion is advised. Any sponsored content will be clearly disclosed. All opinions remain independent. By listening, you agree that the host and guests are not liable for any actions taken based on this content. Take what resonates. Leave what doesn’t.

About

Learning to be human when no one gave you the instructions. Through personal stories, expert conversations, and unapologetically honest reflections, empowerment photographer Tigz Rice explores what it means to understand yourself, your needs, and how to thrive in a world that wasn’t built with everyone in mind, with some of the incredible humans she’s had the privilege of meeting along the journey.