Wildly Intentional

Flick Hamnett-Day & Verity Curryer

0.0 (0)
Business

Bold talks. Big breakthroughs. No apologies. We're two business owners who are passionate about helping people to grow in business and in life, and we talk about all the things you need to hear when running your own business (or thinking of doing it).

5d ago

34. Are You Building a Business or Proving Something?

Send us Fan Mail Why did you really start your business? Was it because you spotted an opportunity? Wanted more freedom? Couldn't find the right fit in employment? Or, if you're being brutally honest… was there a tiny part of you that wanted to prove something? In this episode of Wildly Intentional, Flick and Verity get properly honest about the motivations that sit underneath building a business — including the ones we don't always recognise until we stop and look back. Because sometimes we're not just building a business. We're building evidence. Evidence that we're good enough. That we can succeed. That the people who doubted us were wrong. That we can do it without the people who told us we couldn't. And there's nothing inherently wrong with having something to prove. In fact, that drive can be incredibly powerful. The question is who you're trying to prove it to. Verity gets particularly personal in this episode, reflecting on her childhood, her relationship with her dad and the realisation that, looking back, part of her motivation for going into business was about proving that she could amount to something. She explores how those experiences shaped her relationship with business, self-worth and success. Flick reflects on her own experience of starting her business and the desire to prove to herself that she could build something of her own — including the slightly competitive motivation of wanting to outdo Verity after stepping away from the business they had previously built together. But as the conversation develops, the ladies explore what happens when that motivation evolves. Because there's a difference between proving yourself and challenging yourself. There's a difference between building a business because someone once told you that you weren't capable… and building one because you now know what you're capable of and want to see what's possible. They also explore the impact of trauma, self-worth, nervous system responses and identity on business decisions — and why understanding why you're driven can be just as important as understanding what you're trying to achieve. And, as always, there are plenty of laughs along the way — including Flick's archery competition making an unexpected appearance as the perfect metaphor for competing with yourself rather than everyone else. Subscribe to Wildly Intentional for weekly bold conversations on business growth, mindset and building a business that actually works for you. Come and say "hello" to us online - you can find Wildly Intentional Podcast on Facebook and Instagram. Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.
Sep 8

33. The Stories We Tell Ourselves About Successful People

Send us Fan Mail They're lucky. They've got more time than me. They know the right people. They've got a bigger team. They've always been confident. It's easy for them. Sound familiar? In this episode of Wildly Intentional, Flick and Verity dive into the stories we tell ourselves when we look at other people and decide they're somehow more successful than we are. Because the truth is, we rarely know the full story. We see the business owner celebrating another big win on social media. We see the person who appears to be growing faster than us. We see someone who seems to have everything figured out and suddenly find ourselves asking... Why can't I do that? But what happens when we're comparing our real, messy, behind-the-scenes lives with someone else's carefully selected moments? Flick explores the world of comparison through the lens of social media and visibility, discussing how easy it is to look at someone else's success and assume they got lucky, had an easier route or somehow possess something we don't. She also shares why showing the less polished moments online can create some of the strongest connections with your audience. Verity brings her trauma-informed perspective to the conversation, exploring the stories our brains automatically create about other people and how comparison can feed into limiting beliefs, procrastination and the belief that we're somehow not good enough. The ladies discuss why these assumptions can become so damaging when we start treating them as facts. From comparing yourself to someone who's been in business for ten years to wondering how somebody with a younger business appears to be further ahead, this episode is a reminder that success doesn't happen in a vacuum. There are teams, budgets, experience, opportunities, sacrifices, hard work and plenty of things happening behind the scenes that we simply don't see. And sometimes, of course, there is luck. But as Flick and Verity discuss, a lucky break is rarely the whole story. What happens next still requires action, persistence and a willingness to keep going when things don't work out. They also touch on something that goes far beyond business: we do this everywhere. Parenting, relationships, hobbies, careers... we can look at almost anyone and convince ourselves that they have it all together. Spoiler alert: everyone is paddling somewhere beneath the surface. Subscribe to Wildly Intentional for weekly bold conversations on business growth, mindset and building a business that actually works for you. Come and say "hello" to us online - you can find Wildly Intentional Podcast on Facebook and Instagram. Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.
Sep 1

32. Are we addicted to self development?

Send us Fan Mail We're all told that we should keep learning, keep growing and keep working on ourselves. But when does self-development stop being useful… and start becoming another form of procrastination? In this episode of Wildly Intentional, Flick and Verity unpack the question: are we addicted to self-development? At first glance, the answer might seem obvious. Surely learning, personal growth and developing new skills are good things? And both Flick and Verity are huge advocates for lifelong learning. But, as usual, the conversation isn't quite that simple. The ladies explore the difference between genuinely developing yourself and endlessly consuming courses, books, qualifications and podcasts without actually putting what you've learned into practice. Verity shares her own experience of investing heavily in learning and qualifications, including her journey into somatic and trauma-informed coaching, and reflects on the reasons we sometimes seek out more knowledge. Is it because we genuinely need to learn something new, or because learning feels safer than actually doing? Flick brings the conversation back to action, particularly when it comes to marketing, visibility and building a brand. She talks about the business owners who tell her they'll start posting, showing up or implementing what they've learned once they've finished the course — and why waiting until you feel completely ready can keep you stuck. They also explore the idea of knowledge as power… but question whether having too much knowledge can sometimes make things harder, particularly when overthinking and information overload get in the way of taking action. And, because this is Wildly Intentional, the conversation isn't entirely harmonious. The ladies have their first proper disagreement around growth mindset and whether being committed to learning automatically means you're committed to growth. Spoiler: they don't quite agree. Subscribe to Wildly Intentional for weekly bold conversations on business growth, mindset and building a business that actually works for you. Come and say "hello" to us online - you can find Wildly Intentional Podcast on Facebook and Instagram. Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.
Aug 25

31. Why Do We Care So Much What Other People Think?

Send us Fan Mail How much of what you do in business is influenced by what you think other people might think about you? In this episode of Wildly Intentional, Flick and Verity dive into one of those questions that sounds simple… until you really start thinking about it. From what we wear and say to how we show up online, put ourselves forward for opportunities and share our opinions, the fear of judgement can have a surprisingly big influence on the decisions we make. Verity explores the topic through her trauma-informed coaching lens, reflecting on how our experiences growing up can shape our relationship with judgement, shame, approval and the need to be liked. She also shares a very personal recent experience that made her question why someone else's opinion had affected her so deeply — and what she discovered when she looked beneath the surface. Flick brings her perspective on the psychology of visibility, exploring why being seen can feel so uncomfortable and why our need to belong is still hardwired into us, even in a world where our "tribe" might now be our followers, clients or online communities. Together, they talk about the fear of standing out, the pressure to fit in and what happens when you realise that not everyone is going to like you — and perhaps that's actually OK. And there's an unexpected twist towards the end of the conversation. The ladies realise that they've spent much of the episode assuming that "what other people think" automatically means something negative. But what if it doesn't? What if the people watching are actually rooting for you? It's a small shift in perspective, but one that completely changes the conversation. Subscribe to Wildly Intentional for weekly bold conversations on business growth, mindset and building a business that actually works for you. Come and say "hello" to us online - you can find Wildly Intentional Podcast on Facebook and Instagram. Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.
Aug 18

30. What Happens When Your Values Cost You Money?

Send us Fan Mail We all love to talk about being a values-led business. But what happens when standing by those values means turning down money? In this episode of Wildly Intentional, Flick and Verity have an honest conversation about what it really means to build a business around your values, particularly when those values are tested. They explore the uncomfortable decisions business owners sometimes have to make when a potentially lucrative client, opportunity or relationship doesn't align with what they believe in. Because it's easy to say "my values are non-negotiable" until there's a financial cost attached. Flick shares experiences of walking away from clients when the relationship or expectations no longer aligned with her values, and why she believes being open about what you stand for publicly can actually help you attract the right people in the first place. Verity brings her perspective around values, behaviour and the decisions we make when something doesn't feel right, as well as reflecting on situations where standing by your principles meant making a difficult choice. The ladies also explore why your personal values inevitably find their way into your business, whether you intend them to or not, and why trying to appeal to everyone can sometimes mean connecting with nobody. And this isn't just about clients. They talk about what happens when you have to represent your values while working for someone else, speaking on a public platform or making decisions that affect other people — and why sometimes doing the right thing can feel really uncomfortable. This episode asks a bigger question: What are your values actually worth to you when there's a price attached to standing by them? Subscribe to Wildly Intentional for weekly bold conversations on business growth, mindset and building a business that actually works for you. Come and say "hello" to us online - you can find Wildly Intentional Podcast on Facebook and Instagram. Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.
Aug 11

29. Business Awards: Validation, Visibility or Vanity?

Send us Fan Mail Business awards can be exciting, nerve-wracking, validating... and sometimes a little controversial. So, are they really worth it? In this episode of Wildly Intentional, Flick and Verity dive into the world of business awards, exploring the different types of awards available, why business owners enter them, and how to decide which ones are genuinely worth your time. The conversation begins with some exciting news as Flick announces she's been shortlisted for three prestigious Social Media Marketing Awards, before Verity reflects on her own experiences of winning awards during her time running IMC Social and the impact they had on both her confidence and her business. Together, they unpack the reality of the awards landscape—from awards that seem to have a category for everyone, to public vote competitions that can sometimes feel more like popularity contests than a celebration of great work. They also discuss why independently judged awards, backed up with evidence and real results, often carry a different kind of credibility. But winning isn't the only goal. Flick and Verity explore how to maximise the visibility that comes from being shortlisted, making the most of awards ceremonies (whatever the outcome), and why an award nomination can become a powerful marketing opportunity long before a winner is announced. Whether you've entered awards before, never considered them, or you're wondering if they're really worth the investment, this episode offers an honest, balanced look at what business awards can—and can't—do for your business. Subscribe to Wildly Intentional for weekly bold conversations on business growth, mindset and building a business that actually works for you. Come and say "hello" to us online - you can find Wildly Intentional Podcast on Facebook and Instagram. Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.
Aug 5

28. Women Gone Wild (again)

Send us Fan Mail Sometimes you sit down with a plan for an episode. And sometimes your brains have other ideas. In this episode of Wildly Intentional, Flick and Verity intended to discuss a completely different topic. But after a quick catch-up about Verity's recent holiday, the conversation took a classic ADHD-fuelled detour and never quite found its way back. Instead, the ladies found themselves exploring everything from politics, religion and social issues to trans rights, online discourse and the state of the world in 2026. It's thoughtful, passionate, occasionally chaotic, and perhaps the perfect example of why some of the best conversations happen when there's no script. Flick shares her recent experiences of attracting not one but two social media trolls, and reflects on what it's like to be visible online when your values aren't universally welcomed. The conversation also touches on a lovely day out with her mum and aunt, where an unexpected discussion about Pride parades sparked a wider conversation about visibility, representation and why some conversations still matter today. Along the way, Flick and Verity explore the importance of curiosity, respectful disagreement and the dangers of reducing complex issues to social media soundbites. As always, they don't claim to have all the answers—but they do believe in asking better questions. This episode is a reminder that growth doesn't only happen in business. Sometimes it comes from challenging our perspectives, listening to different viewpoints and being willing to engage with the world around us. And yes, before you ask, they never did make it back to the original topic. Subscribe to Wildly Intentional for weekly bold conversations on business growth, mindset and building a business that actually works for you. Come and say "hello" to us online - you can find Wildly Intentional Podcast on Facebook and Instagram. Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.
Jul 28

27. Why Are We So Obsessed With Certainty?

Send us Fan Mail If there was a guaranteed roadmap to success, we'd all take it. The perfect strategy. The perfect decision. The perfect timing. The certainty that if we take a particular action, we'll get the result we want. But what if certainty is the very thing holding us back? In this episode of Wildly Intentional, Flick and Verity explore our obsession with certainty and why so many business owners find themselves waiting for the right moment, the right answer or the reassurance that everything will work out before they're willing to take action. Together, they unpack why humans are wired to seek certainty, how that desire can keep us stuck, and whether confidence really comes before action—or as a result of it. Verity shares her perspective on trusting the journey, discussing her belief that life has a way of teaching us exactly what we need to learn, even through the experiences we'd never choose for ourselves. The ladies explore how setbacks, challenges and unexpected detours can often become the very things that shape our growth. Meanwhile, Flick makes a compelling case for letting go of perfection altogether. In her eyes, there's no such thing as perfect—and waiting for it is one of the quickest ways to delay progress. She shares her thoughts on embracing imperfect action, learning as you go and why some of the best opportunities come from simply being willing to start. The conversation also touches on curiosity versus certainty, the risks of overthinking, and why some of the biggest opportunities in business rarely arrive with guarantees attached. Plus, listeners get a small teaser about an exciting new offer Flick is working on and hopes to share more about very soon. This is a thought-provoking conversation about trust, growth and what becomes possible when we stop waiting for certainty and start moving forward anyway. Subscribe to Wildly Intentional for weekly bold conversations on business growth, mindset and building a business that actually works for you. Come and say "hello" to us online - you can find Wildly Intentional Podcast on Facebook and Instagram. Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.

Bold talks. Big breakthroughs. No apologies. We're two business owners who are passionate about helping people to grow in business and in life, and we talk about all the things you need to hear when running your own business (or thinking of doing it).

Creator

Flick Hamnett-Day & Verity Curryer
Years Active

2026
Episodes

34
Rating

Explicit
Copyright

© 2026 Wildly Intentional
Show Website

Wildly Intentional