Father Figure Formula

Lance Souter

Father Figure Formula is where dads find the real tools to thrive. We empower fathers with strategies that reduce stress, strengthen family bonds, and elevate professional performance — all while keeping life balanced. Each episode blends practical guidance with honest conversations, helping you show up as the dad, partner, and leader your family deserves. This isn’t about perfection; it’s about progress, connection, and building a fatherhood legacy that lasts.

Episodes

  1. Mar 13

    Kyle Hill on Fatherhood: My Biggest Fatherhood Regrets

    🔥 Father Figure Formula Fireside Chat In this episode, we sit down with Kyle Hill — educator, professor, and devoted father — as he breaks down what it really takes to raise confident, neurodiverse kids with patience, presence, and purpose. From navigating meltdowns to building trust, advocating in schools, and staying “all‑in” at home, Kyle shares the mindset shifts every modern dad needs. A powerful look at fatherhood, empathy, and showing up when it matters most. 👉 Subscribe for more conversations that shape stronger fathers and stronger families. #FatherFigureFormula #ModernFatherhood #PresentFathers #NeurodiverseParenting #HealthyMasculinity #DadLegacy #ParentingWisdom #FiresideChatSeries

    54 min

  2. Mar 4

    Nate Tanzman on Fatherhood: Becoming the Man Your Family Can Depend On

    Welcome to the Father Figure Formula Fireside Chat 🔥In this episode, we sit down with Nate Tanzman — a husband, father, and leader who rebuilt his entire life the moment he realized “trying” wasn’t enough. Nate opens up about the deep accountability fatherhood demands, the lie ambitious men tell themselves, and the moment he chose presence over performance.From setting boundaries that protect his family to redefining stress as a signal for growth, Nate shares the mindset shifts that turned him into the man his kids can depend on. We explore purpose, legacy, and what it truly means to be “the man for the job” at home.A raw, powerful conversation on fatherhood, masculinity, and the courage it takes to show up with intention, love, and unwavering responsibility.#FatherFigureFormula #ModernFatherhood #PresentFathers #HealthyMasculinity #DadLegacy #FatherhoodJourney #PurposeDrivenMen #FiresideChatSeries

    49 min

  3. Feb 6

    Elliott Nathan on Fatherhood: You're Not Lazy, You're Leaking Time

    In this Father Figure Formula Fireside Chat, we sit down with Elliott Nathan — social media manager, creator behind The Husband Dad, and the heart behind the Sioux Falls Stroll Club, a growing community for modern fathers. Elliott opens up about the journey that shaped him: growing up in Minneapolis, moving across the country, and eventually building a life, marriage, and fatherhood identity in Sioux Falls. He shares how becoming a dad humbled him, softened him, and pushed him to grow — revealing the gaps he didn’t know he had and the strength that comes from admitting you don’t have all the answers. Together, we explore the messy, meaningful work of fatherhood: learning to communicate, navigating risk tolerance in marriage, rebuilding emotional regulation, and understanding how our upbringing shapes the way we react under stress. Elliott talks candidly about the fear many dads carry quietly — the fear of not connecting deeply with their kids — and the daily choices that build presence, trust, and lifelong relationship. We also dive into the power of community and creativity. From founding the Sioux Falls Stroll Club to creating relatable content online, Elliott shows how connection, accountability, and shared experience can transform the way dads show up at home. His reflections on boundaries, time management, and modeling humility offer grounded, practical wisdom for fathers in every season. Tune in for a conversation that reminds every dad: growth is possible, presence is powerful, and even on the days you feel like you’re falling short, you’re not failing — you’re learning, you’re trying, and you get another chance tomorrow.

    1h 2m

  4. Feb 6

    Art Eddy on Fatherhood: Choosing Family Over Fame and Finding His True Legacy

    In this Father Figure Formula Fireside Chat, we sit down with Art Eddy — host of The Art of Fatherhood, longtime stay‑at‑home dad, and a leading voice in the modern fatherhood movement. Art shares his journey of stepping into full‑time fatherhood nearly 15 years ago, the pressures that pushed him toward choosing family over career, and the shifting expectations placed on dads today. Together, we explore the changing role of fathers, the power of small moments, and the importance of presence over performance. From raising daughters with intention and combating harmful cultural messages, to learning the difference between entertaining your kids and truly being present, Art offers grounded, relatable wisdom for dads navigating real‑life challenges. We also dive into communication, vulnerability, boundaries, and the quiet struggles many fathers carry alone — and how honesty, accountability, and connection can rebuild relationships at home. Tune in for a conversation that reminds every dad: the little moments matter most, presence is the real superpower, and fatherhood is a journey best walked with an open mind, a caring heart, and the courage to do what’s right.

    55 min

  5. Feb 3

    Tyler McAdams on Fatherhood: You Can't Buy Presence, Be The Dad!

    In this Father Figure Formula Fireside Chat, we sit down with Tyler McAdams — known online as “The Inspiring Father,” a single dad of four whose mission is to help men show up with presence, purpose, and courage. Tyler opens up about his journey through fatherhood, the challenges that shaped him, and the mindset that keeps him growing 1% every day. Together, we explore what it truly means to be present, why intentional time matters more than perfection, and how fathers can build emotional discipline, communicate with clarity, and lead their families with confidence. From navigating stress and rebuilding after hardship to modeling healthy routines and earning respect through daily actions, Tyler offers grounded wisdom and real encouragement for dads striving to be better men for themselves and their children. Tune in for a conversation that reminds every father: the moment you show up, you become inspiring.

    48 min

  6. Feb 2

    Jameel Mayers on Fatherhood: LGBTQ Parenting Journeys, Breaking Barriers & Showing Up with Love

    In this Father Figure Formula Fireside Chat, we sit down with Jamil Mayers — host of the Father Netics podcast, married father of one, and a powerful voice for fatherhood within the LGBTQ community.Jamil shares his journey of becoming a dad through foster‑to‑adopt, the intentionality required in non‑traditional paths to parenthood, and the emotional transformation that comes with stepping into fatherhood. Together, we explore the “before, during, and after” of becoming a parent, the weight of small moments, and the importance of presence over perfection. From navigating the complexities of adoption and the financial realities of LGBTQ family‑building, to building communication, accountability, and emotional awareness at home, Jamil offers grounded wisdom for fathers who want to show up with clarity and heart. We also dive into the quiet struggles many dads face, the power of honest conversations, and the legacy fathers leave through presence, permission, and intentional leadership. Tune in for a conversation that expands the definition of fatherhood and uplifts every dad on the journey — no matter the path they took to get there.

    53 min

  7. Feb 1

    Bobby Brown on Fatherhood: Why Being Present Matters More Than Money

    Welcome to the Father Figure Formula Fireside Chat! Bobby Brown joins the Father Figure Formula to share his raw and authentic journey through fatherhood. From the early days of chasing success and providing financially, to realizing that true impact comes from being present, Bobby opens up about regrets, growth, and the lessons every dad needs to hear. His story is a powerful reminder that presence beats money when it comes to raising kids and building lasting connections.

    55 min

  8. Jan 31

    Bobby James on Fatherhood: From Foster Kid to Rockstar Dad — Breaking Cycles, Building Legacy

    In this Father Figure Formula Fireside Chat, we sit down with Bobby James — known as “Mr. Drum and Dirty”, one half of the music duo Destiny, husband of 13 years, and father to 8-year-old Xander. Bobby opens up about growing up as a foster kid on a farm, the lessons of hard work and resilience, and how those early experiences shaped his fears and hopes as a dad. He shares the turning point that made him embrace fatherhood, the rituals and values he hopes to pass on to his son, and the way marriage and creativity have kept his 21-year relationship strong. From confronting ego and anger to finding balance between music, family, and faith, Bobby’s story is a powerful reminder that fatherhood is about presence, humility, and building legacy. Together, we explore healthy masculinity, the importance of strong networks, and the courage it takes to redefine success as a man, husband, and father. Bobby’s journey shows that being a great dad isn’t about perfection — it’s about showing up with love, resilience, and truth. Tune in for a conversation that challenges, encourages, and equips fathers to embrace both the struggles and the joys of raising children with heart and intention.

    59 min

  9. Jan 30

    Pat Barber on Fatherhood: Growth, Marriage, and the Real Challenges of Raising Boys

    In this Father Figure Formula Fireside Chat, we sit down with Pat Barber — founder of The Father’s Guild, father of four boys, and longtime fitness coach. Living in the mountains of Santa Cruz, California, Pat shares how his journey from CrossFit competitor to intentional father reshaped his identity, his marriage, and his understanding of healthy masculinity. Pat opens up about the struggles of anger and yelling, the lessons learned from interviewing his own sons, and the creative challenge that helped him build space between reaction and response. He reflects on the unique personalities of his four boys, the reinvention required at every stage of fatherhood, and the fears that drive him to balance providing for his family with being present in their lives. Together, we explore authenticity, marital communication, and the evolving definition of strength — not just physical, but emotional and relational. Pat’s story is a reminder that fatherhood is a constant process of growth, curiosity, and resilience, and that being a good dad means showing up with honesty, empathy, and adaptability. Tune in for a conversation that challenges, encourages, and equips fathers to embrace both the struggles and the joys of raising children with purpose and heart.

    1h 22m

  10. Jan 29

    Ben Patience on Fatherhood: From Broken Home To Better Dad

    In this Father Figure Formula Fireside Chat, we sit down with Ben Patience — father of two, former soldier, and entertainment professional. Ben opens up about a childhood shaped by hardship, resilience, and the lessons of growing up fast. From living in a women’s shelter after his parents’ divorce to serving in the army as a “boy soldier,” Ben shares how those early experiences influenced his journey into fatherhood. He reflects on the euphoric moment of meeting his daughter Ella for the first time, the challenges of balancing business pressures with parenting, and the clarity that came after divorce when he was able to focus fully on his children. With honesty and humility, Ben talks about the struggles of connecting with a teenage daughter, the joy of raising his son Aiden, and the hardest transition of all — guiding children into adulthood. Together, we explore the importance of empathy, the regrets of lost time, and the legacy of doing your best as a dad. Ben’s story is a powerful reminder that fatherhood is not about perfection but about presence, growth, and the courage to keep showing up. Tune in for a conversation that challenges, encourages, and equips fathers to embrace both the struggles and the joys of raising children with heart and intention.

    52 min

  11. Jan 28

    Oscar Peña on Fatherhood: Lessons in Presence, Resilience, and Raising Daughters with Purpose

    In this Father Figure Formula Fireside Chat, we sit down with Oscar Peña — active-duty military instructor, father of three daughters, and host of the “Daughtered” podcast. Oscar opens up about the early years of fatherhood he describes as rough, overwhelming, and full of gaps he didn’t know how to fill. From losing patience to missing key moments with his older girls, Oscar shares the honest truth about realizing he was physically present but emotionally absent — and how the weight of that realization during the COVID lockdown became the turning point that reshaped his entire approach to being a dad. Together, we explore the power of presence, the courage it takes to apologize, and the intentional habits that help fathers reconnect with their children. Oscar’s story is a reminder that growth is possible at any stage, and that becoming the dad your children deserve starts with humility, awareness, and a willingness to change. Tune in for a conversation that challenges, encourages, and equips fathers to show up with purpose, resilience, and heart.

    1h 18m

  12. Jan 27

    Brad Moser on Fatherhood: Lessons in Growth and Connection

    In this Father Figure Formula Fireside Chat, we sit down with Brad Moser — psychologist, counselor of 18 years, father of two sons, and host of “Real Dads with Brad Moser.” Brad shares his personal journey of fatherhood, the challenges that shaped him, and the lessons he now brings to dads through his private practice in Alberta. Together, we explore the importance of presence over perfection, managing stress and emotional load, and redefining what it means to be a connected father. From guarding time with family to embracing vulnerability, Brad offers practical wisdom and heartfelt encouragement for dads striving to lead with love, balance, and authenticity. Tune in for a conversation that inspires intentional parenting and empowers fathers to build lasting legacies.

    34 min
  • 12 Episodes

About

Father Figure Formula is where dads find the real tools to thrive. We empower fathers with strategies that reduce stress, strengthen family bonds, and elevate professional performance — all while keeping life balanced. Each episode blends practical guidance with honest conversations, helping you show up as the dad, partner, and leader your family deserves. This isn’t about perfection; it’s about progress, connection, and building a fatherhood legacy that lasts.

Information

  • Creator
    Lance Souter
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Lance Souter
  • Show Website
    Father Figure Formula