Midlife Unplugged TV Show

Lara Portelli
  • 5.0 (1)
  • Self-Improvement

Hosted by Lara Portelli, award-winning author, menopause and divorce mentor, and midlife rebel with a mic, this show is raw, real, and radically honest. It’s for those who’ve hit 40+ and decided they’re done playing small, done people-pleasing, and done following the damn rules.On Midlife Unplugged, we rip off the masks and speak truth. From body changes to identity crises, breakups to reinventions, hot flashes to bold career pivots... nothing is off limits.We have bodacious, unapologetic, purpose-driven guests who are ready to share their story with unfiltered honesty. If you’ve walked through fire, flipped the script, and found your power in the second act of life, this channel is for you!This is your space to show up, swear if you need to, and inspire others with your truth.Welcome to the F**K it years.Let’s talk.

  1. S2 | E10 Olivia de Sousa — Stop Being "Normal" in Midlife

    3d ago

    S2 | E10 Olivia de Sousa — Stop Being "Normal" in Midlife

    What happens when midlife starts feeling less like a crisis… and more like a quiet nudge to come home to yourself? Olivia de Sousa shares an honest conversation about change, intuition, creativity, and the courage it takes to stop living by other people’s expectations. Olivia shares the moment she decided to close her podcast management business without a safety net, choosing to trust her inner voice over the pressure to keep pushing. She also opens up about embracing her “weirdness,” letting go of the need to fit into a box, and finding new creative expression through writing, music, and her mantra toolkit, The Ultimate Book of Word Spells. This conversation is a reminder that midlife doesn’t have to be about fading quietly into the background. Sometimes, it’s where you finally give yourself permission to be seen, heard, and fully yourself. Get to know more about Olivia: www.livvimedia.com.au/wordspells/ If you have loved today’s episode, please share this with a friend. ❤️ About Lara Portelli: As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms. Connect with Lara: https://www.laraportelli.com/

    28 min
  2. S2 | E9 Lynn Catalano — When Family Isn't Family

    May 27

    S2 | E9 Lynn Catalano — When Family Isn't Family

    Some relationships don’t just hurt you… they slowly break you down. Lynn Catalano, Narcissistic Abuse Recovery Coach, chats about the toxic patterns so many people experience but struggle to explain. From silent treatment and manipulation to "word salad” arguments and always being made to feel like the bad guy. This conversation puts real words to what narcissistic abuse can actually look like. Lynn also shares her personal story, the red flags people often miss, and what healing looks like when you finally stop living in survival mode. Get to know more about Lynn:  https://www.lynncatalano.com If you have loved today’s episode, please share this with a friend. ❤️ About Lara Portelli: As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms. Connect with Lara: https://www.laraportelli.com/

    29 min
  3. S2 | E8 Sabrina Militello — Finding Yourself in the Midlife Chaos

    May 20

    S2 | E8 Sabrina Militello — Finding Yourself in the Midlife Chaos

    Who’s Patrice, and why is she causing so much trouble? In this episode, Sabrina Militello shares how naming her inner critic helped her notice the stories she was telling herself and finally start challenging them. Lara and Sabrina also talk about self-worth, overwhelm, loneliness, and what it takes to reconnect with yourself when life starts feeling heavy. If things have felt a bit “too much” lately, this one’s worth a listen. Get to know Sabrina — https://www.sabrinamilitello.com If you have loved today’s episode, please share this with a friend. ❤️ About Lara Portelli: As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms. Connect with Lara: https://www.laraportelli.com/

    26 min
  4. S2 | E7 Terry Tateossian — Hormones, Hospitals, and Hard Truths

    May 13

    S2 | E7 Terry Tateossian — Hormones, Hospitals, and Hard Truths

    Rushed to the ER thinking it's over, just to hear "it's stress" and get sent home? We've been there. This week, Lara chats with Terry Tateossian about those wild "am I losing it?" moments in your 30s and 40s. Terry opens up on her fast-and-furious ride through perimenopause—hot flashes that feel like your body's on fire, finally putting yourself first without the guilt, that heavy-leg drag some days. We dive into hormone chaos, HRT fears, ditching people-pleasing, and docs who brush you off. If you've felt dismissed or nuts, you're not alone. Let's unpack it together. Get to know more about Terry: https://www.thehouseofrose.com If you have loved today’s episode, please share this with a friend. ❤️ About Lara Portelli: As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms. Connect with Lara: https://www.laraportelli.com/

    37 min
  5. S2 | E6 Rose Wippich — Midlife isn’t a Curse it’s your Second Chance

    May 6

    S2 | E6 Rose Wippich — Midlife isn’t a Curse it’s your Second Chance

    Midlife can feel like you’re just going through the motions—working, doing chores, taking care of everyone, then doing it all again the next day. In this episode, Lara talks with Rose Wippich about what it looked like for her to make big changes in midlife. After a breast cancer diagnosis at 49, Rose started looking at her life differently. She left a career she no longer enjoyed, started yoga teacher training at 55, stopped drinking, and began making more time for herself. In this conversation, they talk about: ✨ making time for yourself, even in small ways ✨ learning to say no without guilt ✨ life after alcohol ✨ how Qigong helps you slow down and reset If you’ve been feeling tired, stuck, or like you’ve put yourself last for too long, this episode is for you. Get to know more about Rose: https://www.rosewippich.com If you have loved today’s episode, please share this with a friend. ❤️ About Lara Portelli: As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms. Connect with Lara: https://www.laraportelli.com/

    30 min
  6. S2 | E5 Lilli Bewley — Healing the Root: why your outer world is a mirror

    Apr 29

    S2 | E5 Lilli Bewley — Healing the Root: why your outer world is a mirror

    You’ve built the life you thought you wanted… so why do you still feel drained? Lilli Bewley talks about the hidden burnout so many women carry — doing it all on the outside, but feeling empty on the inside. Lilli opens up about her breaking point and how she shifted from survival mode to real healing. They dive into childhood patterns, self-abandonment, boundaries, and what it actually means to feel “enough.” Get to know more about Lilli: https://www.lillibewley.com/ Take the Feminine Dating Archetype quiz: https://www.lillibewley.com/quiz If you have loved today’s episode, please share this with a friend. ❤️ About Lara Portelli: As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms. Connect with Lara: https://www.laraportelli.com/

    32 min
  7. S2 | E4 Kristine Genovese — Your body is talking, are you listening?

    Apr 22

    S2 | E4 Kristine Genovese — Your body is talking, are you listening?

    What do you do when life blindsides you… and nothing feels the same after? In this episode, Kristine Genovese shares her unexpected journey—from growing up connected to one of New York’s most well-known mob families to finding her own path in healing and self-discovery. It didn’t happen overnight. In fact, it started with a moment she didn’t see coming—getting fired while sitting in a doctor’s office. That was the turning point. We talk about what it really looks like to rebuild, trust yourself again, and let go of the weight you’ve been carrying for years. Inside this conversation: • How Kristine turned her past into something powerful • Her “Soul Intelligence” approach and how it helps release stored stress and pain • Real stories of people finally feeling better after years of struggling • Why taking care of yourself isn’t selfish—it’s necessary Get to know more about Kristine: https://soulintelligencemethod.com/ If you have loved today’s episode, please share this with a friend. ❤️ About Lara Portelli: As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms. Connect with Lara: https://www.laraportelli.com/

    35 min
  8. S2 | E3 Danyell Edwards — Starting Over After Everything Changed

    Apr 15

    S2 | E3 Danyell Edwards — Starting Over After Everything Changed

    Danyell opens up about the moment her life changed overnight when her husband left, and what it really looked like to keep going while everything felt like it was falling apart. From feeling alone in her marriage to hitting a breaking point she couldn’t ignore, she shares the raw truth of navigating midlife challenges all at once. We talk about rebuilding after disappointment, finding your confidence again, and learning to choose yourself without guilt. And maybe the most powerful shift of all? Realizing that “no” is a complete sentence. If you have loved today’s episode, please share this with a friend. ❤️ About Lara Portelli: As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms. Connect with Lara: https://www.laraportelli.com/

    19 min
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Ratings & Reviews

About

Hosted by Lara Portelli, award-winning author, menopause and divorce mentor, and midlife rebel with a mic, this show is raw, real, and radically honest. It’s for those who’ve hit 40+ and decided they’re done playing small, done people-pleasing, and done following the damn rules.On Midlife Unplugged, we rip off the masks and speak truth. From body changes to identity crises, breakups to reinventions, hot flashes to bold career pivots... nothing is off limits.We have bodacious, unapologetic, purpose-driven guests who are ready to share their story with unfiltered honesty. If you’ve walked through fire, flipped the script, and found your power in the second act of life, this channel is for you!This is your space to show up, swear if you need to, and inspire others with your truth.Welcome to the F**K it years.Let’s talk.

Information

  • Creator
    Lara Portelli
  • Years Active
    2K
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © 2026 Midlife Unplugged TV Show
  • Show Website
    Midlife Unplugged TV Show