Lionheart

Qing
  • 0.0 (0)
  • Self-Improvement
  • Biweekly

We often think of courage as one big leap. But it’s also a montage of small, ordinary moments where you choose different. Where you begin to trust that voice within you, and let wonder and curiosity lead. Hosted by Qing, a writer & healer who is stepping into the light, Lionheart uncovers the everyday steps that lay out our paths towards a life of freedom, joy, and purpose. We talk creativity, personal growth, spirituality, and solo entrepreneurship (and how they're all connected!). Each episode is a call to dream big and act small, because the mundane is truly where the magic begins 🪲

Episodes

  1. Sep 3

    5. My solo entrepreneurship journey (pivoting from creative to healing work)

    A Pisces eclipse journey that began in September 2024 drew to a close with last week's lunar eclipse. Qing looks back at the fateful month that started her solo entrepreneurship journey, and shares how a series of unlikely choices led her to stepping into her soul's purpose, and a complete 180-degree business pivot. Episode highlights: Recording during an electricity outage 🤡 A dream about burgers and using my voice to lead 🍔 02:48 How being let go of from a workplace started my journey 07:19 Soul entrepreneurship as a soul journey + Journeying through a fear of rejection 12:55 “Use your voice”: following the call of spirit 17:14 Connecting with my spirit baby 20:34 Bird Brain’s pivot into energy healing work 23:36 Find out about my fear of speaking and how I reclaimed my voice in Ep. 2: The Birth of Lionheart Work with Qing! 🪷 Qing's private energy work offering, Levity, is open for bookings: tidycal.com/limqing/levity Follow @birdbrain.co for energy readings and channelled guidance. About: Lionheart is a podcast about all the small things that make up a big life. 🙋🏻‍♀️ Connect with us on Instagram ⁠⁠⁠@lionheart.podcast⁠⁠ 🎵 Our sunbeam of a theme song is ⁠⁠⁠⁠"A New Life" by Francesco Mango⁠⁠⁠ (via Pixabay)

  2. Apr 30

    4. My embodiment journey (from lack to abundance)

    We’re squarely in Taurus season, which brings us back to our senses (literally) and our bodies. Qing reflects on her embodiment journey: from seeing herself as a runt as a prematurely born child who struggled in swimming classes, to feeling more resourced and empowered in her body. She also shares more expansive ways of relating to our bodies, moving beyond treating pain and exercising to meet health goals, towards being in conversation with our intuition and our body’s signals. 📢 Qing is pivoting from creative services into spiritual and embodiment work! Follow her journey on @birdbrain_co. Story highlights: The importance of embodiment in these transformative times 3:02How being a prem baby shaped Qing’s beliefs about her body 3:34How pilates and yoga restored Qing’s relationship with her body 6:16The sense of abundance that somatic therapy restored 9:20Intuition and energy work as a catalyst for repatterning Qing’s story of being weak and slow 12:04Wondering how to begin your embodiment journey? Qing shares practical steps: Noticing the body: pain, strength, lightness 14:15Learning how the body says “yes” 16:32Using the language of abundance with your embodiment goals 17:48Checking in consistently with the body 18:36Broadening your somatic practices beyond physical treatment and exercise 21:02Resources mentioned: Gabor Maté, When the Body Says No: The Cost of Hidden StressLouise Hay, “Emotional and Mental Causes of Illness: The List"Technical Note: Our mic switched off midway without us realising 😖 We’ve tried our best to magick it, but the audio quality is still inconsistent! About: Lionheart is a podcast about all the small things that make up a big life. Look out for new episodes on the 1st and 3rd Thursday of every month! 🙋🏻‍♀️ Connect with us on Instagram ⁠@lionheart.podcast 🎵 Our sunbeam of a theme song is ⁠⁠"A New Life" by Francesco Mango⁠ (via Pixabay)

  3. Apr 2

    3. How my intuition awakened (working through fears + clairsenses 101)

    We sometimes think of our intuition as a vague “gut feeling”, but did you know this “sixth sense” is actually a very developed language? 🤯 Qing shares how her intuitive gifts as a child became blocked by fears, how she worked through them, and introduces the seven ways intuition can show up for all of us. (Yes, you read that right: you don’t need to be psychic to be intuitive!) Highlights: How fear blocks intuition 08:45The boundary work that began Qing’s journey of healing 10:43A fateful energy work session that awakened Qing’s intuition 18:33Intuition vs. instinct: what’s the difference? 21:08The seven clairsenses: clairvoyance, clairaudience, clairsentience, claircognisance, clairallience, clairgustance, clairtangency 22:39Five practical ways to begin working with your intuition 38:04📢 Qing is pivoting into spiritual and embodiment work! Follow her on @birdbrain_co for updates. To learn more about the clairsenses, check out Demystify Magic’s “Unleash Your Intuitive Potential” podcast series. About: Lionheart is a podcast about all the small things that make up a big life. Look out for new episodes on the 1st and 3rd Thursday of every month! 🙋🏻‍♀️ Connect with us on Instagram ⁠@lionheart.podcast 🎵 Our sunbeam of a theme song is ⁠⁠"A New Life" by Francesco Mango⁠ (via Pixabay)

  4. Feb 26

    2. The birth of Lionheart (fears of speaking & finding my voice)

    So many podcasts exist, it almost seems like a cliche to start one. But every podcast has a unique origin story: something that made it possible, that made it feel important, to share your voice with the world. Qing dives into childhood incidents that shaped her fear of speaking her truth, experiences that helped her to work through it, and how Lionheart was shaped by her creative explorations and experiences from being an avid podcast listener herself. Highlights: How Qing fell down the podcast rabbit hole thanks to her dad’s bad driving skills 🤡Lionheart’s beginnings as an essay ideaA clear intuitive message from the universe to start the podcastUnexpected “side quest” explorations that helped Qing befriend her voiceQing’s vision for the podcast and her greatest wishes for Lionheart’s listeners ❤️‍🔥📢 PSA: Let’s honour the cultural roots of “chakra” and pronounce it the Sanskrit way! We're still unlearning and relearning it too 🙇🏻‍♀️ Resources mentioned: Concept of personal development as a spiral by Carl Jung (and a lovely illustration of a reframe of cycles as spirals) Memory Reconsolidation (on schemas & reactivation windows) by Dr Tori Olds Important note: This video explainer creates awareness but should not replace the need for professional support in working through your traumas. Aside from journalling and help from friends, Qing has been supported on her healing journey by a somatic therapist, an energy work practitioner, and former teammates certified in coaching. The Cosmic Collective podcast by Maddison Brooke (Endora Inc.) About: Lionheart is a podcast about all the small things that make up a big life. Look out for new episodes on the 2nd and 4th Thursday of every month! 🙋🏻‍♀️ Connect with us on Instagram ⁠@lionheart.podcast 🎵 Our sunbeam of a theme song is ⁠⁠"A New Life" by Francesco Mango⁠ (via Pixabay)

  5. Feb 5

    1. Beginnings: When is your New Year? (+ practices to start the year)

    When and how do you begin the year? For our pilot episode, Qing looks back on January and shares when 2026 really felt like it began for her (hint: it was not New Year’s Day!). She also talks about different practices we start the year with—making resolutions, choosing words of the year, setting intentions—and talks about her priority this year: to practise discipline. Ideas shared include: Why “discipline” can be such a difficult word for many of us (especially growing up in Asian cultures)The importance of reclaiming its giftsWhat discipline looks like, as practised in small daily waysHow to coax yourself into becoming more disciplinedBalancing structure with openness(P.S. We had a special unplanned cameo from an Asian koel, spot it for good luck 😌🍀) About: Lionheart is a podcast about all the small things that make up a big life. Look out for new episodes on the 1st and 3rd Thursday of every month! 🙋🏻‍♀️ Connect with us on Instagram @lionheart.podcast 🎵 Our sunbeam of a theme song is ⁠"A New Life" by Francesco Mango (via Pixabay)

  6. Jan 30

    Trailer: Big questions, small answers

    What does it mean to lead a life on your own terms? Maybe you’re starting to trust your intuition. Claiming your creative gifts for the first time. Stepping into work that takes you closer to your purpose. These changes can feel so big, but they’re really made from all the little things we choose. Pack your curiosity and courage, and join us on Lionheart. Together, we'll journey through topics like creativity, personal growth, and solo entrepreneurship to uncover the small pieces that make up a life of joy, freedom, and purpose ❤️‍🔥 New episodes release on the 1st and 3rd Thursday of every month! 🙋🏻‍♀️ Connect with us on Instagram @lionheart.podcast 🎵 Our sunbeam of a theme song is "A New Life" by Francesco Mango (via Pixabay)

  • 1 Trailer
    5 Episodes

Trailer

About

We often think of courage as one big leap. But it’s also a montage of small, ordinary moments where you choose different. Where you begin to trust that voice within you, and let wonder and curiosity lead. Hosted by Qing, a writer & healer who is stepping into the light, Lionheart uncovers the everyday steps that lay out our paths towards a life of freedom, joy, and purpose. We talk creativity, personal growth, spirituality, and solo entrepreneurship (and how they're all connected!). Each episode is a call to dream big and act small, because the mundane is truly where the magic begins 🪲

Information

  • Creator
    Qing
  • Years Active
    2026
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Qing
  • Show Website
    Lionheart