Beyond Overwhelm for Working Moms

Mia Pappas
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  • Self-Improvement

Are you a busy professional working mom who wants to end the constant feeling of overwhelm and being in survival mode? High-achieving working moms are strong, capable, intelligent and hard working. Then why are so many of us overwhelmed, unhappy and living in survival mode instead of being able to enjoy the lives we've built?  As a lawyer, a mom of two, and a certified life coach, Mia Pappas has had the privilege of working with many incredible women who are trying to do it all and understands the struggles you face, from the pressure to excel at work  to the desire to be the perfect mom.  Each week, this podcast will bring you specific tools and resources to meet the challenges that busy working moms face so that you can end overwhelm and finally enjoy the life you've worked so hard to create. When a mom shifts out of survival mode, her whole life changes. She feels calm and clear, and her family and her work feel the difference too.  Visit miapappas.com to learn more about The Overwhelm Solution. 

Episodes

  1. Jan 31

    Welcome to Beyond Overwhelm

    Welcome to Beyond Overwhelm  - the podcast for professional working moms who want to stop living in overwhelm and survival mode and finally enjoy the life they’ve worked so hard to create. In this trailer, I’m sharing the story behind the show. After decades as a lawyer, more than twenty years as a mom, and over five years as a certified life coach, I’ve seen the same pattern in so many incredible women: they're moving as fast as they can and still feeling overwhelmed, behind, stretched thin, and convinced they’re failing at all of it. If that’s you, you’re in the right place. In this short intro, I talk about: what overwhelm actually felt like in my own life (even when it looked fine from the outside)how the pressure to be great at work and great at home slowly adds upwhy organization, motivation, and trying harder weren’t the solutionand the shift that finally helped me feel calm, clear, and present again without quitting all of itThis podcast is here to support you with simple tools, insights, and research-backed strategies so that you can end constantly feeling overwhelmed and enjoy your life again. If you’ve ever thought, “There must be a better way.”… hit follow. You’re not alone, and you don’t have to figure this out by yourself. Want some more help? Schedule a free call with me: https://www.miapappas.com/mia-work-with-me-schedule-callFollow me on Instagram: https://www.instagram.com/miapappascoaching/ Or Facebook: https://www.facebook.com/miapappascoaching/Get my free reset guide: The 5-Minute Overwhelm Reset: https://www.miapappas.com/overwhelm-reset-guide-opt-in

    4 min

Trailer

About

Are you a busy professional working mom who wants to end the constant feeling of overwhelm and being in survival mode? High-achieving working moms are strong, capable, intelligent and hard working. Then why are so many of us overwhelmed, unhappy and living in survival mode instead of being able to enjoy the lives we've built?  As a lawyer, a mom of two, and a certified life coach, Mia Pappas has had the privilege of working with many incredible women who are trying to do it all and understands the struggles you face, from the pressure to excel at work  to the desire to be the perfect mom.  Each week, this podcast will bring you specific tools and resources to meet the challenges that busy working moms face so that you can end overwhelm and finally enjoy the life you've worked so hard to create. When a mom shifts out of survival mode, her whole life changes. She feels calm and clear, and her family and her work feel the difference too.  Visit miapappas.com to learn more about The Overwhelm Solution. 

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