HERpresence

HERpresence

Whether you're seeking motivation, community, fresh perspectives, or a place to feel truly understood, HERpresence is your go-to sanctuary for empowerment and inspiration.  This Pocast's three diverse hosts will guide you through dynamic and authentic storytelling, bridging gaps, challenging stereotypes, and fostering connections that inspire generational change and collective progress for all. 

  1. 4d ago

    Single & Dating: Healing Past Hurt, Expectations, Confidence, and Dating Multiple People | Her Presence

    Andrea Wormley hosts Her Presence with co-hosts Melissa Benson and Kelli Moorer alongside guests Sheila, Theresa, Steven, and Vaughn for their third “single and dating” episode, using the season theme of “bags we carry” to revisit questions from prior discussions. They discuss how to keep past hurt from shaping new relationships by identifying trauma, seeking therapy, finding personal closure, releasing anger, and extending grace. The group explores unspoken expectations and “lists” versus standards like faith, employment, respect, and compatibility, and how social media and life stage affect dating choices. They address insecurities and intimidation, urging genuineness, safety, accountability, and confidence. They debate dating multiple people without exclusivity, emphasizing honesty, risk, and feelings, then close with takeaway advice on authenticity, healing, communication, and self-care. 00:00 Welcome and Introductions 01:33 Baggage Theme and Format 03:43 Healing Past Hurt 08:53 Closure and Accountability Debate 17:50 Unspoken Expectations and Lists 21:55 Standards Versus Control 29:11 When to Commit 33:17 Hair and Appearance Preferences 36:13 Gym Meet Cute 36:44 Natural vs Glam 38:02 Hair Choices Explained 39:31 Dating at Church 42:33 Insecurity and Confidence 51:01 Dating Multiple People 01:02:17 Final Takeaways and Wrap

    1h 12m

  2. Jun 25

    San Antonio Feels Like Disney World: The Pearl, Free Fun & Date Night Ideas

    HERpresence compares San Antonio to Disney World, saying you can’t experience it all in one visit and always want to return for its relaxing vibe. They highlight the Pearl on a Saturday morning as comfortable, laid back, and full of mingling and vendors, creating a fun atmosphere. They emphasize loving experiences that are free and can feel like taking a flight to a different place, walking through a different culture. The conversation encourages having date nights even without much money, noting there are many free places to go and opportunities to create lasting memories. 00:00 San Antonio Like Disney 00:06 Pearl Weekend Vibes 00:24 Free Culture Escape 00:39 Budget Date Night Ideas 00:45 Making Memories Together

    46 min

  3. Jun 19

    Digital Misogyny, Doxxing & Women’s Safety Online | The Tea Bag with Her Presence

    The Her Presence hosts discuss trending issues around digital misogyny and women’s safety online, noting rising harassment, deepfake abuse, threats, and doxxing targeting female journalists, activists, and public-facing women. They define doxxing as publishing private identifying information without consent and debate who is responsible for digital safety—arguing it must be a collective effort involving users, parents, platforms, government, and community action—while also addressing how to protect free speech without allowing malicious harm and mental health impacts. They critique how negativity and clickbait spread online and encourage recording and sharing positive community stories. The episode highlights a local 9-year-old who held a birthday food drive, celebrates the WNBA’s new 2026 collective bargaining agreement with major salary increases, and discusses debates around “girl boss” culture versus “traditional wife” content, emphasizing choice, partnership, and evolving definitions of roles at home. 00:00 Welcome and Tea Bag 00:55 Digital Misogyny Rising 02:14 Who Keeps Women Safe 04:12 What Doxing Means 07:09 Anonymity and AI Threats 11:49 Free Speech vs Harm 16:50 Negativity and Accountability 21:24 Clickbait and Fake News 25:04 Good News Food Drive 26:13 Make Good Trend 28:14 Record the Good 28:58 WNBA Pay Breakthrough 31:07 Men Backing Women Sports 33:45 Girlboss vs Tradwife Debate 37:33 Home Partnership Redefined 45:00 Women Power and Safety 47:38 Rallies and Community Change 48:40 Subscribe and Wrap Up

    51 min

  4. Jun 3

    What’s in Your Bag? Lessons We Carry and Pass to Gen Z | Her Presence

    Andrea Wormley and co-hosts Kelli Moorer and Melissa Benson discuss what they’ve carried from older generations—strong work ethic, stretching a dollar, saving for a rainy day, valuing education, keeping bills low, family closeness, protecting your name, and traditions like Sunday dinner—along with nostalgic memories and sayings. They explore what to teach Gen Z today: face-to-face connection, slowing down, writing letters, researching information, disconnecting from phones, and balancing individuality with modesty and preparing for opportunities, especially since social media is permanent. They also share what they’ve learned from Gen Z, including confidence, inclusivity, advocacy, deep dialogue, multiple paths to success, hustle, and prioritizing rest, travel, and self-care. They close by noting what younger generations can teach elders, such as sharing feelings and being open to new perspectives. 00:00 Welcome Back Podcasters 00:37 What’s In Our Bags 02:01 Work Ethic And Saving 04:20 Family First Lessons 05:48 Funny Sayings And Rules 11:01 Gen X Nostalgia Moments 14:02 Old School Snacks And Fads 18:23 Passing Values To Gen Z 22:33 Modesty And Presentation 27:56 Learning From Gen Z 28:51 Gen Z Deep Dialogue 29:57 Beauty Standards Shift 30:09 Faith and Foundations 31:53 Modeling Prayer at Home 32:44 Unplugging from Phones 33:50 Road Trip Memories 35:19 Latchkey Lessons 37:31 Teaching Adult Skills 40:15 Cursive and Lost Arts 41:04 Robots and Privacy Fears 42:50 Rest Travel Self Care 46:51 Advocacy and Big Questions 50:52 What We Teach Elders 55:51 Closing Thanks and Subscribe

    57 min

  5. May 21

    Celebrating Other Women: Overcoming Comparison, Self-Doubt & Learning to Celebrate Yourself

    Andrea Wormley, Melissa Benson, and Kelli Moorer discuss why women sometimes struggle to celebrate other women and how insecurity, comparison, envy, modesty, and lack of self-celebration can contribute. They share how celebration can be as simple as articulating encouragement, offering compliments, checking in to show someone they’re seen, and honoring friendships that provide truth, prayer, and support. The conversation addresses how social media can fuel self-doubt through curated “wins,” leading to petty or ungenuine responses, and emphasizes focusing on your own journey, shifting from competition to community, and viewing others’ success as inspiration. They highlight celebrating small wins—like overcoming driving anxiety—being mindful about who you share goals with, and practicing self-care and personal celebration as part of growth. 00:00 Welcome and Subscribe 00:44 Why Women Struggle to Celebrate 02:06 Unspoken Signals and Perception 03:29 Celebrate Yourself First 05:48 Modesty and Owning Wins 09:47 Compliments That Change Days 12:13 Seeing People Beyond Praise 12:59 Social Media Comparison Trap 16:42 Petty Comments and Self Doubt 20:13 Sisterhood Models and Real Friends 24:15 Fear of Celebrating Too Soon 26:53 Small Wins and Sharing Carefully 29:19 Resilience Behind The Scenes 30:00 Put Naysayers To Work 30:38 Quiet Until Delivered 31:54 Perception And Self Reflection 33:31 Dreams Need The Right Circle 34:53 Celebrate Yourself Too 38:09 How To Celebrate Small Wins 39:43 Real Life Small Win Stories 43:13 Joy In The Building Journey 48:16 Practical Celebration Ideas 49:25 Final Takeaways And Wrap Up

    54 min

  6. May 8

    Bucket Lists vs. Dreams: Turning Vision Boards into Action

    Andrea Wormley, co-host Kelli Moorer, and guest Melissa Benson discuss bucket lists and dreams, defining a dream as a “compass” and a bucket list as the “itinerary” of steps to get there. They challenge the idea that finishing a bucket list means life is over, emphasizing creating new “buckets,” using vision boards, and distinguishing real intentions from fantasies by taking action and writing goals down. Each shares bucket list items—Kelli wants to travel to Italy and attend the Olympics, Melissa envisions a family compound with community outreach, and Andrea describes dreams of training, shelter, and business placement to help others and also traveling to Nigeria to trace her diaspora. They highlight preparation, flexibility, timing, accountability, and overcoming dream killers, and encourage listeners to connect with others, clarify their “why,” keep dreaming, and surround themselves with nurturing dreamers. 00:00 Welcome and Subscribe 00:45 Bucket Lists vs Dreams 01:38 Why Buckets Never End 02:37 Vision Boards and Categories 04:55 Personal Bucket Examples 07:29 From Dream to Action 13:06 Big Dreams Take Time 15:16 Preparation and Persistence 18:05 Podcast Dream Realized 19:49 Stay Flexible With Dreams 21:26 Golf Club Story Twist 23:34 Braver Self Challenge 24:13 Tracing Ancestry Roots 25:09 Nigeria Journey Dream 26:07 Stepping Into Bravery 28:37 Walking Enslaved History 32:00 Claiming Bucket Goals 33:06 Building A Business 35:32 Earning The Doctorate 38:18 Owning Not Working 40:25 Finding Your Why 47:33 Connection Over Isolation 49:49 Final Takeaways And Wrap

    54 min

  7. Apr 21

    Women of Resilience: From Homelessness, War Fears, and “No” to Breakthrough

    Andrea Wormley, co-host Kelli Moore, and guest Melissa Benson discuss resilience by sharing personal testimonies. Andrea recounts being newly married, poor, and homeless while still giving and tithing, then moving within five years from sleeping on a friend’s floor to owning homes and investments, and later references losing her mother to cancer. Melissa shares her Army-to-nursing journey, repeatedly being told “no” while trying to take biochemistry before hitting service limits, then pushing forward until a professor approved an independent study, which she attributes to God’s direction. Kelli describes leaving friends after moving states, feeling unhappy in school, joining the Army in 1990 as Desert Storm began, losing friends in wartime casualties, and gaining confidence as one of few women of color in her unit. They emphasize sharing stories, self-discovery, honoring rather than hiding past struggles, encouraging yourself, and staying the course for breakthrough and healing. 00:00 Welcome and Introductions 00:51 Why Resilience Matters 02:15 Andrea Homeless to Homeowner 05:24 Lessons and Losses 07:57 Melissa Nursing School Breakthrough 14:19 Faith and The Walk 17:48 Kelli Choosing the Army 23:20 War Scare and Finding Strength 27:34 Resilience Mindset Takeaways 28:45 Dissociation And Coping 29:51 Mom Spoke Life 31:05 Resilience Builds Muscle 34:42 Highway Gas Testimony 38:43 Make Something From Nothing 41:00 Encourage Yourself 43:04 Honor Dont Hide 47:05 Self Discovery Takeaways 48:25 Stay The Course 49:26 Share Your Story

    52 min

  8. Apr 14

    Birthdays as a Reset: Taking Inventory of the Bags We Carry

    Andrea Wormley, with co-hosts Melissa Benson and Kelli Moorer, opens the episode by thanking supporters and inviting listeners to subscribe and share the show “Her Presence” on major podcast platforms. Continuing the season theme “the bags we carry,” they discuss birthdays as a checkpoint to pause, reset, and take inventory of emotional, mental, and responsibility “bags,” asking what still serves them. Kelli shares how birthdays have been harder since her mother’s death in 2022, but meaningful through intentional friends and fellowship. They reflect on wisdom gained with age, staying active, and pursuing passion without “retiring,” including Andrea’s experience earning a real estate broker license and learning from elderly brokers. They explore outgrowing beliefs like perfectionism, fear of failure, and shyness, encourage journaling and vision boards, and offer advice to those feeling behind: kill comparison, connect with God, lean on others, and start again. They end with birthday traditions, the importance of acknowledgment, and a reminder to live in the moment. 00:00 Welcome and Season Theme 00:51 Birthdays as Checkpoints 04:08 Kelli on Grief and Friends 06:58 Celebrating Kids and Milestones 08:41 What Changes With Age 12:39 Asking a Woman Her Age 13:42 Staying Active and Stress-Free 15:35 Wisdom From Elders at Work 20:41 Beliefs We Have Outgrown 24:23 Outgrowing Shyness and Imposter Feelings 28:30 Ministry Over Image 29:10 Failure Fuels Growth 30:42 Shyness and Showing Up 31:55 Toastmasters Confidence Boost 34:18 Never Too Late Reset 37:13 Small Wins and Support 38:59 Purpose and Write It Down 41:49 Dream Birthday Traditions 48:49 Must Haves and 50th Stories 51:22 Final Takeaways and Goodbye

    56 min
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About

Whether you're seeking motivation, community, fresh perspectives, or a place to feel truly understood, HERpresence is your go-to sanctuary for empowerment and inspiration.  This Pocast's three diverse hosts will guide you through dynamic and authentic storytelling, bridging gaps, challenging stereotypes, and fostering connections that inspire generational change and collective progress for all. 

Information

  • Creator
    HERpresence
  • Years Active
    2K
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © 2026 HERpresence
  • Show Website
    HERpresence