The ADHD Minute: College Edition

Diane Passey
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  • Self-Improvement

This podcast has tips and tricks for ADHD college students - so they can be successful in their education.

Episodes

  1. Jan 31

    Big Projects - Small Steps

    The final episode of the ADHD Minute College Edition focuses on managing big projects and major assignments for students with ADHD. It provides practical steps for breaking down projects, creating timelines, prioritizing tasks, maintaining a growth mindset, and seeking support. Takeaways Break down big projects into smaller, manageable tasksCreate a realistic timeline for completing each task Chapters 00:00 The Importance of Support in College

    6 min

  2. Jan 31

    Academic Accommodations

    The episode discusses academic accommodations for college students with ADHD, emphasizing equal access to learning and the responsibility of self-reporting and applying for accommodations. It also covers ADHD-related challenges, support beyond accommodations, self-advocacy, and the importance of seeking a diagnosis. Takeaways include the purpose of academic accommodations and the significance of self-advocacy for students with ADHD. Takeaways Academic accommodations provide equal access to learning, not an unfair advantage.Self-advocacy is a crucial skill for college students with ADHD. Chapters 00:00 Self-Advocacy and Diagnosis

    6 min

  3. Jan 31

    Nine Helpful Homework Hacks

    This episode of the ADHD Minute College Edition focuses on ADHD-friendly homework strategies, providing tips and hacks for college students with ADHD to improve their homework experience. Takeaways ADHD-friendly homework strategiesCreating the right environment for homework Chapters 00:00 Choosing the Right Major

    6 min

  4. Jan 31

    Eight Simple Planning Tips

    The episode discusses the importance of planning for individuals with ADHD, emphasizing the need for structure and the benefits of reducing chaos and saving energy. It then provides ADHD-friendly planning tips, highlights the importance of establishing routines, and concludes with effective calendar management strategies for college students with ADHD. Takeaways ADHD brain needs structurePlanning reduces chaos and saves energy Chapters 00:00 The Importance of Planning06:06 Effective Calendar Management

    8 min

  5. Jan 31

    ADHD is Your Superpower

    Diane introduces the podcast and reframes ADHD as a superpower, highlighting the strengths and positive aspects of living with ADHD. She discusses high intelligence, creativity, love of adventure, out-of-the-box thinking, sense of humor, empathy, and shares a list of successful people with ADHD. Takeaways ADHD can be reframed as a superpower with extraordinary strengths.Successful people with ADHD have found ways to make their ADHD work for them. Chapters 00:00 Reframing ADHD as a Superpower05:28 Successful People with ADHD

    7 min
  • 5 Episodes

About

This podcast has tips and tricks for ADHD college students - so they can be successful in their education.

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