Unfiltered, Untamed with Likhitha

Likhitha Kommineni
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED DAILY

My learnings on my journey to Becoming Self Aware, Empathetic, Kind, being the best version of myself On Path to creating Social Intelligence awareness and a Kinder Society A single person cannot Build a happier Society but "A collection of humans can have characterisitic spirit of a culture, era or community to learn lift and Empower each other "

  1. FEB 5

    Fitness, Healthy Eating, Workout & Everything doesn't need to be perfect

    How to Start! Create Incentive, Reward for your efforts Step into an uncomfortable space that pushes you Observe ur glucose spike, sugar crash post meals, pay attention to portions & what and how u r eatingDo gratitude prayer or 3 long breathes before meal for enhancing gut health by activating the vagus nerve, switching the body into "rest and digest" mode (parasympathetic state).

    9 min

  2. FEB 2

    My Learnings and Insights on Hard thing about Hard things Building a Business by Ben Horowitz

    The hard thing about Hard Things Building a Business When there are no easy answers by "Ben Horowitz"

    16 min

  3. JAN 30

    Unpacking what can u work towards beyond finances before getting into relationship

    What you give & how you chose to showup is exactly what you shall receive. Kindness doesnot mean being a doormat. Its about choosing to see the vulnerability and humanity in others, even when you strongly disagree with their choices.  "kindness with wisdom" mean speaking up against their actions to help them, rather than passively accepting behavior that damages them or others. Be secure & complete within urself, strong boundaries, ur priorities & goals structured with flexibility in timelines & Practiced the Ability to be uncertain & open to new ways of living, Accepting the rejection and rejecting things , Accept conflict to embrace & grow in the relationship

    18 min

  4. JAN 28

    What can be done to take care of ur parents!

    Just like how we charge our phone, laptop every night we need to charge ourselves for the day, Always remember You are living inside of an answered prayer waiting for your next one. There is always place for gratitude

    12 min

  5. JAN 27

    How Uncertain are you about urself & everything you posess

    Many people Become so obsessed with being "right" about their life that they never endup actually living iy

    15 min

  6. JAN 25

    Dehradun & Rishikesh Experience

    New me taking it slow and being intentional with my time staring at nature for hours, gazing at the sun, doing suryanamaskar

    7 min

  7. JAN 23

    Productivity, Defined optimism

    If you are vulnerable , you are constantly influenced by other people in your life, then other persons can change what happens to you If your mind is organized in such a way that  what happens within you doesnot matter who looks at you, you are free from that)

    9 min

  8. JAN 22

    What you discovered & learnt about urself in 2016-2026 ?

    It takes lifetime of practice & discipline to achieve "How to choose and respond in every situation" , we regularly fail at it but it is perhaps most worth struggle one can undertake in ones life, it is only struggle in our Life Book - Subtle Art of not giving a f**k

    19 min

  9. JAN 21

    Kids nunchi Nerchkundam! Tarvatha Nerpidamu

    Sharing an experience I had today!

    7 min

  10. JAN 21

    How to Transform your life to Pay Attention

    "How to Pay attention and Think deeply " be an observer to everything that life throws at you , You see exactly why this is happening to you & process every thought that comes to you with ease, gratitude and Become the most Creative, innovative & kind Version of urself

    15 min

  11. JAN 20

    The Purpose! Kids Transition & Adaption!

    Respect time,Use your time for things and people that support you, value you, Make you feel energized, fulfilled, Help you grow. Everyday help atleast one person in any which way possible and "See the universe unfold its miracles directing you to exactly where you need to be"

    11 min

  12. JAN 19

    Why Move to India ? Whats the Plan!

    Unfiltered conversations, Sharing my experiences in Usa & India ! Exploring New India

    16 min
See All (13)

About

My learnings on my journey to Becoming Self Aware, Empathetic, Kind, being the best version of myself On Path to creating Social Intelligence awareness and a Kinder Society A single person cannot Build a happier Society but "A collection of humans can have characterisitic spirit of a culture, era or community to learn lift and Empower each other "

Information