Shadow To Soul: Exploring Regression Therapy

Darshni
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Shadow to Soul is a podcast exploring regression therapy, subconscious healing, and deep soul-led inner transformation. Through real stories and lived experiences, it explores the wounds, experiences, and patterns that shape our lives, the triggers that arise, and the deeper reasons and lessons revealed when healing is met at the root. Hosted by regression therapist Darshni, the podcast blends grounded insight with spiritual awareness, creating a reflective space that brings light to these hidden lessons and supports a deeper understanding of the subconscious and the soul.

Episodes

  1. Meeting The Lost Parts Of Me

    1D AGO

    Meeting The Lost Parts Of Me

    In this episode of Shadow to Soul, Darshni shares what emerged during her second regression therapy session, where healing moved from understanding into lived experience. She explores inner child work, dissociation, and how parts of the self separate in moments of overwhelm — and what becomes possible when they are met with awareness and compassion. This episode speaks to integration, wholeness, and the return of self that follows deep subconscious healing.

    17 min
  2. The Day Everything Broke Open

    FEB 10

    The Day Everything Broke Open

    In this episode of Shadow to Soul, Darshni shares the story of her very first regression therapy session — the moment her life began to open in a new direction. She speaks honestly about vulnerability, surrender, and what happens when awareness replaces survival. This episode explores the experience of accessing peace and love beneath life circumstances, and the realisation that healing is about choice, presence, and returning to what has always existed within.

    17 min
  3. Regression Therapy: What It Is and How It Works

    FEB 3

    Regression Therapy: What It Is and How It Works

    In this episode of Shadow to Soul, Darshni explains what truly happens during a regression therapy session and the role clinical hypnosis plays in accessing the subconscious mind. She explores how consent and personal agency shape the healing process, how emotional triggers guide awareness back to childhood and soul-level experiences, and how understanding these roots allows emotional charge to release. This episode offers clarity around regression therapy and the conditions that support deep, grounded, and lasting transformation.

    14 min
  4. Listening To The Inner Call

    FEB 3

    Listening To The Inner Call

    In this episode of Shadow to Soul, Darshni explores rock bottom as a meaningful turning point that brings the root of emotional pain into conscious awareness. Through a deeply personal story, she shares how moments of collapse create access to clarity, how patterns reveal their origin, and how regression therapy works beneath the surface to transform the beliefs formed in survival. This episode offers perspective, understanding, and a deeper sense of direction for anyone moving through a profound life transition.

    14 min
  5. When Healing Begins

    FEB 3

    When Healing Begins

    In this opening episode of Shadow to Soul, Darshni shares how regression therapy entered her life and why it became the doorway to real healing. Drawing from her own lived experience, she explains what regression therapy actually is, how it works with the subconscious, and why understanding the root of pain changes everything. This episode sets the foundation for the journey ahead — from surface coping to soul-level clarity.

    20 min
  6. Welcome to Shadow to Soul

    TRAILER

    Welcome to Shadow to Soul

    Shadow to Soul is a podcast exploring regression therapy, subconscious healing, and deep soul-led inner transformation. Through real stories and lived experiences, it explores the wounds, experiences, and patterns that shape our lives, the triggers that arise, and the deeper reasons and lessons they carry when healing is met at the root. Hosted by regression therapist Darshni, the podcast blends grounded insight with spiritual awareness, creating a reflective space that brings light to hidden lessons and supports a deeper understanding of the subconscious and the soul.

    2 min

Trailer

About

Shadow to Soul is a podcast exploring regression therapy, subconscious healing, and deep soul-led inner transformation. Through real stories and lived experiences, it explores the wounds, experiences, and patterns that shape our lives, the triggers that arise, and the deeper reasons and lessons revealed when healing is met at the root. Hosted by regression therapist Darshni, the podcast blends grounded insight with spiritual awareness, creating a reflective space that brings light to these hidden lessons and supports a deeper understanding of the subconscious and the soul.

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