The Open Water Adventure Sports Podcast

Mick Sutton
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  • Sports
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Dive into the world beyond the shoreline. This podcast is all about open water sports and the people who live for them — from scuba diving and surfing to kayaking, sailing, paddleboarding, and everything in between. Each episode features honest, relaxed conversations with people who’ve built their lives around the water, whether they’re professionals, passionate hobbyists, or simply can’t imagine life without the ocean, rivers, or lakes. We explore what draws people to open water, the highs and lows of the lifestyle, the skills it takes to stay safe, and the stories that only come from time spent out there. Expect real experiences, practical insights, and plenty of inspiration for anyone who loves adventure, freedom, and being on (or under) the water. Whether you’re an experienced water person or just starting to explore open water hobbies, this podcast is your place to learn, connect, and feel a little closer to the water — wherever you are.

  1. 6d ago

    Episode 10 - Deep Wreck Diving with Dom Robinson

    What does it take to explore shipwrecks at depths where a mistake can have serious consequences? In this episode of the Open Water Adventure Sports Podcast, I’m joined by Dom Robinson, a UK-based deep wreck diver and creator of the popular Deep Wreck Diver YouTube channel. Dom takes us beneath the surface and into a world that most of us will never experience. We talk about how his journey into scuba diving began, what drew him towards deep wreck diving, and how a fascination with shipwrecks has developed into a passion for exploring, investigating and documenting some remarkable underwater sites. We get into the realities of diving at extreme depths — from the equipment and gas management involved, to decompression, the use of scooters and the enormous amount of planning and redundancy required before entering the water. But deep wreck diving isn't simply about the technical challenge. Dom explains the detective work that can go into locating and identifying wrecks, including researching historical records and piecing together clues before even getting into the water. We also talk about what it's like to descend to around 100 metres, how you manage the mental pressure of a deep dive, what can go wrong, and how you balance exploring a wreck with the overriding priority of getting yourself and your team safely back to the surface. And then there are the wrecks themselves. We discuss the most beautiful and frightening wrecks Dom has encountered, the human stories behind the ships, and whether a wreck should be thought of primarily as a dive site, an archaeological site, or a piece of history. It's a fascinating insight into a highly specialised form of diving — part exploration, part detective work and part technical challenge. If you've ever wondered what lies on the seabed, this is an episode you won't want to miss.

    Episode 10 - Deep Wreck Diving with Dom Robinson

  2. Aug 6

    Episode 09 - Technical Diving and Cave Diving with Dubravka Vejnovic

    In this episode I speak with Dr Dubravka Vejnovi, cave diver, wreck diver, technical diver, and diving instructor. Her diving speciality is Closed Circuit Rebreather Trimix diving. Dubravka has a strong passion for deep wreck and cave exploration. Dubravka is the only female female member of the Triton Technical Team based in Belgrade and is also a brand ambassador for DAN Europe, SANTI, TDI and Poseidon SEE. During this podcast we trace her journey from recreational scuba diving into the world of technical diving, wreck diving and cave diving, discussing the moments that sparked her passion. Dubravka explains the training required to become a technical diver and the equipment she relies on. We also discuss the unique mindset needed to remain calm deep inside flooded caves and abandoned mines.

    Episode 09 - Technical Diving and Cave Diving with Dubravka Vejnovic

  3. Jun 29

    Paddling to the Edge of the Atlantic with Madlen Anderson

    What does it take to prepare for a 1,000 km canoe expedition across one of the world’s most remote and unforgiving coastlines? In this episode of the Open Water Adventure Sports Podcast, I sit down with Madlen Anderson, who is about to embark on the Edge of the Atlantic Expedition—an ambitious journey paddling approximately 1,000 km along the rugged Labrador coast. We discuss where the idea for the expedition came from, the months of planning and preparation, building the right team, the physical and mental challenges ahead, and what it takes to live and travel in one of the wildest environments on Earth. Madlen also shares the logistics behind the expedition, the importance of sponsors and supporters, the realities of expedition life, and the lessons she’s learned while preparing for this incredible challenge. This conversation was recorded before departure, offering a fascinating insight into the excitement, anticipation and uncertainty that comes before stepping into the unknown. If you’ve ever wondered what it takes to turn an ambitious idea into reality, this episode is for you.

    Paddling to the Edge of the Atlantic with Madlen Anderson

  4. Jun 6

    Episode 06 - Rowing 3000 miles across the Atlantic with Claire Sharp

    In this episode of the Open Water Adventure Sports Podcast, I chat with Claire Sharp, better known as Coarnish Maid, who is preparing to row 3,000 miles solo across the Atlantic Ocean in December 2026. Claire shares the story behind her ambitious challenge, what inspired her to take on one of the world’s toughest endurance adventures, and how she’s preparing physically and mentally for months alone at sea. We discuss the realities of ocean rowing, the fears and uncertainties that come with such a huge undertaking, and the determination required to commit to a journey that will test every aspect of her character. From training and logistics to fundraising and motivation, this conversation offers a fascinating insight into the preparation behind a modern ocean-rowing expedition. Whether you’re an adventurer, rower, sailor, paddler, or simply someone who enjoys hearing about people attempt extraordinary things, Claire’s story is sure to inspire. You can follow Claire’s journey and learn more about her Atlantic crossing at www.cornishmaid.com and on Instagram @cornishmaid. If you enjoy the episode, please consider following, sharing, and leaving a review. It really helps the podcast reach more people interested in adventure and life on the water.

    Episode 06 - Rowing 3000 miles across the Atlantic with Claire Sharp

  5. May 21

    Episode 05 - Big wave surfing with Louis Thomas-Hudson

    In this episode, I talk with big wave surfer and owner of Tynemouth Surf Company, Louis Thomas-Hudson, for a deep dive into the world of big wave surfing, wipeouts, surf culture, and life spent chasing swells. We talk about Louis’ early journey into surfing, what first pulled him towards big waves, and the moment he caught his first serious wave. From there, the conversation moves into the physical and mental preparation required for huge swell days, the realities of tow-in surfing, rescue planning, and what goes through your mind when a massive set appears on the horizon. Louis also shares stories about some of his heaviest wipeouts, near misses, long hold-downs underwater, and the moments where surfing becomes genuinely dangerous. The episode also explores the UK big wave scene, hidden surf spots and Louis’ thoughts on the biggest waves the UK and Ireland has to offer. We also get into surf lifestyle and identity, including how family react to the dangers of big wave surfing. Finally, Louis talks about Tynemouth Surf Company itself — from boards, merch, coaching and lessons, to where people can find the company online. If you’re into surfing, adventure sports, outdoor culture, or hearing what it takes to push yourself into extreme environments, this is an episode you won’t want to miss. Get in touch Instagram: https://www.instagram.com/owas_podcast/# Email: micksutton@yahoo.co.uk

    Episode 05 - Big wave surfing with Louis Thomas-Hudson

  6. May 1

    Episode 04 - Professional SUP racing with Maddi Leblanc

    In this episode, I speak to Canadian professional stand-up paddleboarder and 2 x Canadian National Champion, Maddi Leblanc to explore what it really takes to compete at the top level of the sport. Maddi has built a strong reputation on the international SUP racing scene, consistently competing at elite events and earning podium finishes across a range of disciplines. Known for her resilience and versatility, she has raced in everything from flatwater sprints to challenging open-water conditions, establishing herself as one of Canada’s standout athletes in the sport. We dive into how growing up and training in Canada has shaped her as a paddler—from cold-water sessions to some of the toughest environments she’s faced. Maddi shares insights into her training routine, race-day mindset, and the split-second decisions that can make or break a result. We also explore the mental side of racing, her approach to risk versus playing it safe, and how she balances performance with the growing demands of social media in professional sport. To round things off, Maddi talks about the realities of life as a pro athlete and shares some unforgettable moments from her time on the water. Whether you’re a paddler or just curious about high-performance sport, this episode offers a fascinating look inside the world of elite SUP racing.

    Episode 04 - Professional SUP racing with Maddi Leblanc

  7. Mar 29

    Episode 03 - Stand Up Paddleboard Racing with Annabel Page

    In this episode, I’m joined by elite GB / Team England SUP athlete Annabel Page. Annabel was the 2025 British National Champion (Womens SUP) and competes in Technical racing, sprint racing and distance racing. We talk about how she first got into the sport, take a look at the GB SUP scene, and break down what really separates solid competitors from the elite racers at the top of their game. Annabel also shares her perspective on the international racing circuit, the benefits of cross training and we explore how factors like weather conditions, equipment choices, and technical skills can make all the difference on the water. A great listen for anyone interested in SUP, from beginners to seasoned racers.

    Episode 03 - Stand Up Paddleboard Racing with Annabel Page

  8. Jan 30

    Building British Surfers: Team GB Coaching and Surf Solutions with Joel GRAY

    In this episode, I’m joined by Joel Gray, a hugely respected figure in the British surfing community and someone who has played a key role in shaping how surfing talent is developed in the UK. Rather than focusing on competitive accolades, Joel’s impact has come through coaching, mentorship, and performance pathways. As Performance Pathways Manager at GB Surfing, the organisation responsible for elite British surfing and Olympic qualification, Joel worked closely with the home nations — including Surfing England and the Scottish Surfing Federation — to design long-term athlete development frameworks that support junior and elite surfers alike. We dive into what it really takes to build sustainable surfing pathways in a country like the UK, from grassroots coaching to elite performance. The conversation also goes beyond surfing. Joel reflects on his time living and working abroad — from riding the slopes in New Zealand to working as a snowboard instructor in Andorra — and how these experiences shaped his coaching style. We explore the crossover between snow sports and surfing, and how movement, mindset, and mentorship translate across environments. This episode is a must-listen for surfers, coaches, parents of junior athletes, and anyone interested in how performance, progression, and passion intersect in open-water and adventure sports. Find and connect with Joel: Instagram: @surf_solutions Website: surfsolutions.tv

    Building British Surfers: Team GB Coaching and Surf Solutions with Joel GRAY

  9. Jan 16

    Episode 1 - Saling around the world on SV Mowzer with Angus Beaumont

    In this episode, I’m joined by Angus Beaumont, who shares the incredible story of sailing around the world with his wife and their two children over the course of four years. Angus takes us behind the scenes of what it really takes to prepare for a long-term family adventure at sea — from planning and mindset to practical logistics and making the decision to actually go. We talk honestly about the challenges that come with life on the water, the things that inevitably go wrong, and how problem-solving, adaptability, and resilience become part of everyday life when you’re far from home. This conversation goes beyond the highlights reel, exploring the realities of raising a family while travelling the world, the lessons learned along the way, and the moments in between that define such a life-changing journey. A must-listen for anyone who dreams of long-term travel, sailing adventures, or taking the leap into an unconventional lifestyle — especially with a family in tow.

    Episode 1 - Saling around the world on SV Mowzer with Angus Beaumont
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About

Dive into the world beyond the shoreline. This podcast is all about open water sports and the people who live for them — from scuba diving and surfing to kayaking, sailing, paddleboarding, and everything in between. Each episode features honest, relaxed conversations with people who’ve built their lives around the water, whether they’re professionals, passionate hobbyists, or simply can’t imagine life without the ocean, rivers, or lakes. We explore what draws people to open water, the highs and lows of the lifestyle, the skills it takes to stay safe, and the stories that only come from time spent out there. Expect real experiences, practical insights, and plenty of inspiration for anyone who loves adventure, freedom, and being on (or under) the water. Whether you’re an experienced water person or just starting to explore open water hobbies, this podcast is your place to learn, connect, and feel a little closer to the water — wherever you are.

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